Cole's Irish Mussels In Tomato & Garlic Sauce by Colewillaidan Llc: Similar Foods

Product:
Irish Mussels In Tomato & Garlic Sauce
Brand:
Cole's
Maker:
Colewillaidan Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2431263/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat2.2g
Saturated Fat 1.32g
Trans Fat N/A
Cholesterol 32.0mg
Sodium 552.0mg
Total Carbohydrates 3.08g
Dietary Fiber 0.4g
Sugars 1.76g
Sugars, added N/A
Protein 7.93g
Core Vitamins and Minerals
Vitamin A, IU22.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg
Iron, Fe3.09mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels (mytilus Edulis) 90%, Tomato Paste 4 2%, Italian Plum Tomatoes (plum Tomatoes, Tomato Juice, Citric Acid) 3 3%, Butter (pasturized Cream, Salt) 1 9%, Sugar 0 3%, Garlic 0 2%, Basil, Parsley, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat1.79g (-0.41g, -18.64%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 45.0mg (+13.00mg, +40.63%)
Sodium 536.0mg (-16.00mg, -2.90%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (+6.36g, +80.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-17.00mg, -32.08%)
Iron, Fe0.64mg (-2.45mg, -79.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp,water,salt And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-21.00kcal, -30.88%)
Total Fat0.88g (-1.32g, -60.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 535.0mg (-17.00mg, -3.08%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 9.41g (+1.48g, +18.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.42mg (-2.67mg, -86.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
King Crab Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-21.00kcal, -30.88%)
Total Fat0.88g (-1.32g, -60.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 535.0mg (-17.00mg, -3.08%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 9.41g (+1.48g, +18.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.42mg (-2.67mg, -86.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
King Crab, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-21.00kcal, -30.88%)
Total Fat0.88g (-1.32g, -60.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 535.0mg (-17.00mg, -3.08%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 9.41g (+1.48g, +18.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.42mg (-2.67mg, -86.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
King Crab, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.15
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-21.00kcal, -30.88%)
Total Fat0.88g (-1.32g, -60.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 535.0mg (-17.00mg, -3.08%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 9.41g (+1.48g, +18.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca35.0mg (-18.00mg, -33.96%)
Iron, Fe0.42mg (-2.67mg, -86.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
King Crab, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+7.00kcal, +10.29%)
Total Fat5.0g (+2.80g, +127.27%)
Saturated Fat 3.33g (+2.01g, +152.27%)
Trans Fat 0.0g
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 5.0g (+1.92g, +62.34%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.67g (-0.09g, -5.11%)
Sugars, added N/A
Protein 1.67g (-6.26g, -78.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-3.00mg, -5.66%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Cream, Roasted Red Peppers, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Cornstarch, Contains Less Than 2% Of Sugar, Salt, Enzyme Modified Egg Yolks, Whey Protein Concentrate, Butter (cream, Salt), Xanthan Gum, Black Pepper, Lactic Acid, Natural Flavor, Gum Arabic, Sodium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.80
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-8.00kcal, -11.76%)
Total Fat7.14g (+4.94g, +224.55%)
Saturated Fat 2.38g (+1.06g, +80.30%)
Trans Fat 0.0g
Cholesterol 54.0mg (+22.00mg, +68.75%)
Sodium 548.0mg (-4.00mg, -0.72%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 16.67g (+8.74g, +110.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-29.00mg, -54.72%)
Iron, Fe1.29mg (-1.80mg, -58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Sea Salt, Vinegar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.07
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-12.00kcal, -17.65%)
Total Fat1.6g (-0.60g, -27.27%)
Saturated Fat 0.4g (-0.92g, -69.70%)
Trans Fat N/A
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 536.0mg (-16.00mg, -2.90%)
Total Carbohydrates 7.2g (+4.12g, +133.77%)
Dietary Fiber 4.0g (+3.60g, +900.00%)
Sugars 6.4g (+4.64g, +263.64%)
Sugars, added N/A
Protein 1.6g (-6.33g, -79.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-22.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe0.72mg (-2.37mg, -76.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Crushed Tomatoes, Tomato Puree (water, Tomato Paste), Concentrated Grape Juice, Dehydrated Onions, Salt, Extra Virgin Olive Oil, Native Starch, Carrot Fibers, Spice Exctracts, Spices, Clove, Cinnamon, Flavorings, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.49
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-13.00kcal, -19.12%)
Total Fat1.76g (-0.44g, -20.00%)
Saturated Fat 1.32g (=)
Trans Fat 0.0g
Cholesterol 19.0mg (-13.00mg, -40.63%)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 1.76g (-1.32g, -42.86%)
Dietary Fiber 0.4g (=)
Sugars 0.44g (-1.32g, -75.00%)
Sugars, added N/A
Protein 7.05g (-0.88g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU44.0IU (+22.00IU, +100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe1.74mg (-1.35mg, -43.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mussels (mollusc) Mytilus Edulis 90%, Cream (cream (milk), Carrageenan) 4%, Irish Stout (gluten) 3 5%, Water 1 1%, Onion 5%, Maize Starch, Tomato Powder, Vinegar, Herbs: (thyme, Parsley, Bay), Garlic, Celery, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.91
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-3.00kcal, -4.41%)
Total Fat1.61g (-0.59g, -26.82%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 532.0mg (-20.00mg, -3.62%)
Total Carbohydrates 11.29g (+8.21g, +266.56%)
Dietary Fiber 1.6g (+1.20g, +300.00%)
Sugars 8.06g (+6.30g, +357.95%)
Sugars, added N/A
Protein 1.61g (-6.32g, -79.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe0.81mg (-2.28mg, -73.79%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Sugar, Contains 2% Or Less Of Each: Salt, Soybean Oil, Olive Oil, Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Spices, Dehydrated Onions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 514.0mg (-38.00mg, -6.88%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 15.71g (+7.78g, +98.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.86mg (+0.77mg, +24.92%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Clams, Salt, Sodium Tripolyphosphate, Citric Acid, Calcium Disodium Edta, Onion, Laurel Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 514.0mg (-38.00mg, -6.88%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 15.71g (+7.78g, +98.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.86mg (+0.77mg, +24.92%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Clams, Salt, Sodium Tripolyphosphate, Citric Acid, Calcium Disodium Edta, Onion, Laurel Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.42
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat0.0g (-2.20g, -100.00%)
Saturated Fat 0.0g (-1.32g, -100.00%)
Trans Fat 0.0g
Cholesterol 21.0mg (-11.00mg, -34.38%)
Sodium 514.0mg (-38.00mg, -6.88%)
Total Carbohydrates 0.0g (-3.08g, -100.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 15.71g (+7.78g, +98.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+4.00mg, +7.55%)
Iron, Fe3.86mg (+0.77mg, +24.92%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Clams, Salt, Sodium Tripolyphosphate, Citric Acid, Calcium Disodium Edta, Onion, Laurel Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+2.00kcal, +2.94%)
Total Fat5.5g (+3.30g, +150.00%)
Saturated Fat 1.5g (+0.18g, +13.64%)
Trans Fat 0.1g
Cholesterol 15.0mg (-17.00mg, -53.13%)
Sodium 550.0mg (-2.00mg, -0.36%)
Total Carbohydrates 1.0g (-2.08g, -67.53%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.76g, -100.00%)
Sugars, added N/A
Protein 4.5g (-3.43g, -43.25%)
Core Vitamins and Minerals
Vitamin A, IU50.0IU (+28.00IU, +127.27%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-33.00mg, -62.26%)
Iron, Fe0.36mg (-2.73mg, -88.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Herring (clupea Harengus) Unskinned Fillets 70% (herring Fillets, Salt, Acidity Regulators: Acetic Acid, Malic Acid, Citric Acid; Flavour And Taste Enhancer Monosodium Glutamate, Glucose, Preservatives; Sodium Benzoate, Potassium Sorbate), Rape Oil 23%, Sunflower Seeds, Herb Savory
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+7.00kcal, +10.29%)
Total Fat5.0g (+2.80g, +127.27%)
Saturated Fat 3.33g (+2.01g, +152.27%)
Trans Fat 0.0g
Cholesterol 25.0mg (-7.00mg, -21.88%)
Sodium 517.0mg (-35.00mg, -6.34%)
Total Carbohydrates 5.0g (+1.92g, +62.34%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 1.67g (-0.09g, -5.11%)
Sugars, added N/A
Protein 1.67g (-6.26g, -78.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-20.00mg, -37.74%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Water, Cream, Mushrooms, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Modified Cornstarch, Contains Less Than 2% Of The Following: Butter (cream, Salt), Sugar, Salt, Enzyme Modified Egg Yolks, Whey Protein Concentrate, Xanthan Gum, Lactic Acid, Black Pepper, Ascorbic Acid, Citric Acid, Natural Flavor, Gum Arabic, Sodium Phosphate, Enzymes