Coleman Organic Organic Chicken Sausage, Spinach Florentine by Coleman Natural Foods Llc: Similar Foods

Product:
Organic Chicken Sausage, Spinach Florentine
Brand:
Coleman Organic
Maker:
Coleman Natural Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat10.59g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 71.0mg
Sodium 635.0mg
Total Carbohydrates 1.18g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.65g
Core Vitamins and Minerals
Vitamin A, IU1471.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca24.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Organic Chicken Raised Without Antibiotics, Organic Spinach, Contains 2% Or Less Of Sea Salt, Water, Organic Vinegar, Organic Pepper, Organic Parsley, Celery Powder, Organic Garlic Powder, Extract Of Oregano, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (=)
Total Fat10.59g (=)
Saturated Fat 2.94g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (=)
Sodium 635.0mg (=)
Total Carbohydrates 1.18g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.65g (=)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca24.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken, Organic Spinach Contains 2% Or Less Of Sea Salt, Water, Organic Vinegar, Organic Pepper, Organic Parsley, Celery Powder, Organic Garlic Powder, Extract Of Oregano, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-11.00kcal, -6.25%)
Total Fat9.41g (-1.18g, -11.14%)
Saturated Fat 2.35g (-0.59g, -20.07%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+5.00mg, +7.04%)
Sodium 635.0mg (=)
Total Carbohydrates 1.18g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (-1.18g, -6.69%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid7.1mg (=)
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.69mg (+0.42mg, +33.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chicken Raised Without Antibiotics, Organic Spinach Contains 2% Or Less Of Sea Salt, Water, Organic Vinegar, Organic Pepper, Organic Parsley, Celery Powder, Organic Garlic Powder, Extract Of Oregano, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-33.00kcal, -18.75%)
Total Fat2.98g (-7.61g, -71.86%)
Saturated Fat 0.48g (-2.46g, -83.67%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 679.0mg (+44.00mg, +6.93%)
Total Carbohydrates 4.76g (+3.58g, +303.39%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 21.43g (+3.78g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IU1488.0IU (+17.00IU, +1.16%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca48.0mg (+24.00mg, +100.00%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor Rubbed With: Spices, Sugar, Salt, Dried Onion, Dried Tomato, Less Than 2% Of Dried Garlic, Dried Parsley, Lime Juice Concentrate, Citric Acid, Dried Cilantro, Vinegar Solids, Natural Flavor, Canola Oil Southwest Style Chipotle Ranchero Sauce: Tomatoes (in Tomato Juice, Salt, Citric Acid, Calcium Chloride), Chicken Broth, Onions, Red Bell Peppers, Poblano Peppers, Chipotle Adobo Puree (water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Guajillo Pepper Paste, Tomato Paste, Canola Oil, Sugar, Salt, Garlic, Spices, Lime Juice, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-33.00kcal, -18.75%)
Total Fat2.98g (-7.61g, -71.86%)
Saturated Fat 0.48g (-2.46g, -83.67%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-17.00mg, -23.94%)
Sodium 679.0mg (+44.00mg, +6.93%)
Total Carbohydrates 4.76g (+3.58g, +303.39%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 21.43g (+3.78g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IU1488.0IU (+17.00IU, +1.16%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca48.0mg (+24.00mg, +100.00%)
Iron, Fe1.29mg (+0.02mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast Cutlets: Turkey Breast, Turkey Broth, 2% Or Less Of Vinegar, Tapioca Starch, Cultured Dextrose, Sodium Citrate, Salt, Citrus Flour, Natural Flavor Rubbed With: Spices, Sugar, Salt, Dried Onion, Dried Tomato, Less Than 2% Of Dried Garlic, Dried Parsley, Lime Juice Concentrate, Citric Acid, Dried Cilantro, Vinegar Solids, Natural Flavor, Canola Oil Southwest Style Chipotle Ranchero Sauce: Tomatoes (in Tomato Juice, Salt, Citric Acid, Calcium Chloride), Chicken Broth, Onions, Red Bell Peppers, Poblano Peppers, Chipotle Adobo Puree (water, Onion, Dried Chipotle Pepper, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic Puree, Natural Smoke Flavoring, White Pepper, Oregano, Bay Leaves), Guajillo Pepper Paste, Tomato Paste, Canola Oil, Sugar, Salt, Garlic, Spices, Lime Juice, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.24
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+62.00kcal, +35.23%)
Total Fat13.1g (+2.51g, +23.70%)
Saturated Fat 4.17g (+1.23g, +41.84%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+18.00mg, +25.35%)
Sodium 655.0mg (+20.00mg, +3.15%)
Total Carbohydrates 13.1g (+11.92g, +1010.17%)
Dietary Fiber 0.0g (=)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 15.48g (-2.17g, -12.29%)
Core Vitamins and Minerals
Vitamin A, IU1488.0IU (+17.00IU, +1.16%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.86mg (-0.41mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Wing Sections, Water, Modified Food Starch, Rice Flour Contains 2% Or Less Of: Maltodextrin, Salt, Yeast Extract, Sugar, Sodium Phosphates, Wheat Gluten, Onion Powder, Garlic Powder, Spices (including Celery Seed), Soybean Oil Blanched In Vegetable Oil Seasoning Packet: Sugar, Spices, Onion Powder, Yeast Extract, Garlic Powder, Flavors, Contains 2% Or Less Of: Citric Acid, Paprika Extract (color), Autolyzed Yeast, Safflower And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.76
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-4.00kcal, -2.27%)
Total Fat7.06g (-3.53g, -33.33%)
Saturated Fat 2.45g (-0.49g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-50.00mg, -70.42%)
Sodium 580.0mg (-55.00mg, -8.66%)
Total Carbohydrates 15.95g (+14.77g, +1251.69%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.23g (+1.23g)
Sugars, added N/A
Protein 9.82g (-7.83g, -44.36%)
Core Vitamins and Minerals
Vitamin A, IU1534.0IU (+63.00IU, +4.28%)
Vitamin C, total ascorbic acid3.7mg (-3.40mg, -47.89%)
Calcium, Ca61.0mg (+37.00mg, +154.17%)
Iron, Fe1.1mg (-0.17mg, -13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled White Chicken (grilled Chicken Breast With Rib Meat, Water, Canola Oil And Extra Virgin Olive Oil Blend, Lemon Juice, Sodium Tripolyphosphate, Salt), Tomato Basil Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants)], Tomato Basil Powder [dextrose, Sugar, Tomato Powder, Onion Powder, Dehydrated Parsley, Garlic Powder, Spices (including Basil), Citric Acid, Artificial Flavor, Extractives Of Paprika, Red 40 Lake, Yellow 5 Lake, Not More Than 2% Silicon Dioxide To Prevent Caking Contains Less Than 2% Of Each Of The Following: Calcium Propionate, Yeast, Sorbic Acid, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate], Enzyme, Fumaric Acid, Guar Gum, Cellulose Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Lettuce, Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Butter Type Flavor And Garlic Powder), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.40
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+27.00kcal, +15.34%)
Total Fat8.3g (-2.29g, -21.62%)
Saturated Fat 4.98g (+2.04g, +69.39%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-54.00mg, -76.06%)
Sodium 552.0mg (-83.00mg, -13.07%)
Total Carbohydrates 17.01g (+15.83g, +1341.53%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.07g (+2.07g)
Sugars, added N/A
Protein 7.47g (-10.18g, -57.68%)
Core Vitamins and Minerals
Vitamin A, IU1452.0IU (-19.00IU, -1.29%)
Vitamin C, total ascorbic acid8.7mg (+1.60mg, +22.54%)
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.3mg (-0.97mg, -76.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Tortilla (whole Wheat Flour, Wheat Flour, Salt, Citric Acid, Palm Oil, Wheat Gluten), Lettuce, Cucumber, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Red Pepper, Alfalfa Sprouts, Kalamata Olives, Cheddar Cheese, Red Onion, Pesto (basil, Olive Oil, Walnuts, Parmesan Cheese, Powdered Cellulose, Potassium Sorbate And Natamycin), Garlic, Salt, Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.95
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-48.00kcal, -27.27%)
Total Fat8.8g (-1.79g, -16.90%)
Saturated Fat 2.4g (-0.54g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-51.00mg, -71.83%)
Sodium 672.0mg (+37.00mg, +5.83%)
Total Carbohydrates 8.8g (+7.62g, +645.76%)
Dietary Fiber 1.6g (+1.60g)
Sugars 4.8g (+4.80g)
Sugars, added N/A
Protein 4.0g (-13.65g, -77.34%)
Core Vitamins and Minerals
Vitamin A, IU1400.0IU (-71.00IU, -4.83%)
Vitamin C, total ascorbic acid7.2mg (+0.10mg, +1.41%)
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp (tomatoes, Citric Acid), Sausage (pork, Salt, Black Pepper, Chili Pepper, Fennel Seeds), Tomato Paste, Carrot, Celery, Barolo Wine, Extra Virgin Olive Oil, Salt, Rice Starch,sugar, Onion, Garlic, Paprika, Black Pepper, Rosemary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.46
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+6.00kcal, +3.41%)
Total Fat4.55g (-6.04g, -57.03%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 667.0mg (+32.00mg, +5.04%)
Total Carbohydrates 39.39g (+38.21g, +3238.14%)
Dietary Fiber 0.0g (=)
Sugars 36.36g (+36.36g)
Sugars, added N/A
Protein 0.0g (-17.65g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1515.0IU (+44.00IU, +2.99%)
Vitamin C, total ascorbic acid3.6mg (-3.50mg, -49.30%)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.09mg (-0.18mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ketchup (tomato Concentrate, Vinegar, Salt, Spice, Onion, Natural Flavoring), Sugar, Apple Cider Vinegar, Margarine (soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate, Citric Acid, Artificially Flavored, Colored With Beta Carotene), Molasses, Vinegar, Lemon Juice, Olive Oil, Lemon Pepper (salt, Pepper, Citric Acid, Onion,garlic, Oil Of Lemon, Oleoresin Paprika, < 2% Silicon Dioxide Added To Prevent Caking), Chili Powder (chile Pepper, Spices, Salt), Spices, Cayenne Red Peppergarlic, Onion, Mustard, Salt, And Less Than 1% Potassium Sorbate And Sodium Benzoate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.57
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+30.00kcal, +17.05%)
Total Fat17.65g (+7.06g, +66.67%)
Saturated Fat 1.47g (-1.47g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-71.00mg, -100.00%)
Sodium 559.0mg (-76.00mg, -11.97%)
Total Carbohydrates 14.71g (+13.53g, +1146.61%)
Dietary Fiber 2.9g (+2.90g)
Sugars 8.82g (+8.82g)
Sugars, added N/A
Protein 0.0g (-17.65g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1471.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+3.50mg, +49.30%)
Calcium, Ca59.0mg (+35.00mg, +145.83%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onions, Tomatoes, Red & Yellow Bell Peppers, Carrots, Celery, Red Wine Vinegar, Expeller Pressed Canola Oil, Brown Sugar, Green Olives (olives, Water, Salt, Lactic Acid, Vinegar), Eggplant, Capers (non Pareil Capers, Water, Salt, Vinegar), Olive Oil, Currants, Garlic, Sea Salt, Parsley, Gum (xanthan Gum, Guar Gum, Carrageenan), Spices, Red Chile Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.17
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+24.00kcal, +13.64%)
Total Fat9.0g (-1.59g, -15.01%)
Saturated Fat 3.0g (+0.06g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-66.00mg, -92.96%)
Sodium 550.0mg (-85.00mg, -13.39%)
Total Carbohydrates 28.0g (+26.82g, +2272.88%)
Dietary Fiber 3.0g (+3.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.0g (-14.65g, -83.00%)
Core Vitamins and Minerals
Vitamin A, IU1500.0IU (+29.00IU, +1.97%)
Vitamin C, total ascorbic acid4.8mg (-2.30mg, -32.39%)
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.08mg (-0.19mg, -14.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice (28%), Tomato (19%), Onion (15%), Sunflower Oil (8%), Beans (5%), Cauliflower(5%), Butter (4%), Yogurt (4%), Carrot(3%), Frozen Peas (3%), Coconut, Salt, Green Chilly, Clarified Butter, Coriander Powder, Garlic, Ginger, Turmeric Powder, Mint, Red Chilly, Cinnamon, Cardamom, Mace, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.03
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat12.5g (+1.91g, +18.04%)
Saturated Fat 1.56g (-1.38g, -46.94%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-55.00mg, -77.46%)
Sodium 594.0mg (-41.00mg, -6.46%)
Total Carbohydrates 9.38g (+8.20g, +694.92%)
Dietary Fiber 0.0g (=)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (-14.53g, -82.32%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+91.00IU, +6.19%)
Vitamin C, total ascorbic acid3.8mg (-3.30mg, -46.48%)
Calcium, Ca62.0mg (+38.00mg, +158.33%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.10
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat12.5g (+1.91g, +18.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-55.00mg, -77.46%)
Sodium 594.0mg (-41.00mg, -6.46%)
Total Carbohydrates 9.38g (+8.20g, +694.92%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (-14.53g, -82.32%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+91.00IU, +6.19%)
Vitamin C, total ascorbic acid3.8mg (-3.30mg, -46.48%)
Calcium, Ca62.0mg (+38.00mg, +158.33%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.10
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat12.5g (+1.91g, +18.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-55.00mg, -77.46%)
Sodium 594.0mg (-41.00mg, -6.46%)
Total Carbohydrates 9.38g (+8.20g, +694.92%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (-14.53g, -82.32%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+91.00IU, +6.19%)
Vitamin C, total ascorbic acid3.8mg (-3.30mg, -46.48%)
Calcium, Ca62.0mg (+38.00mg, +158.33%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onion, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.10
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-20.00kcal, -11.36%)
Total Fat12.5g (+1.91g, +18.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-55.00mg, -77.46%)
Sodium 594.0mg (-41.00mg, -6.46%)
Total Carbohydrates 9.38g (+8.20g, +694.92%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 3.12g (-14.53g, -82.32%)
Core Vitamins and Minerals
Vitamin A, IU1562.0IU (+91.00IU, +6.19%)
Vitamin C, total ascorbic acid3.8mg (-3.30mg, -46.48%)
Calcium, Ca62.0mg (+38.00mg, +158.33%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Spinach, Soybean Oil, Water Chestnuts, Red Bell Peppers, Modified Tapioca Starch, Contains Less Than 2% Of The Following: Whey Protein Concentrate, Sugar, Salt, Dried Onions, Glucono Delta Lactone, Yeast Extract, Natural Flavor, Monosodium Glutamate, Datem, Xanthan Gum, Garlic Powder, Vinegar, Artificial Color (titanium Dioxide), Sodium Benzoate And Potassium Sorbate (preservatives), Lactic Acid, Malic Acid, Sodium Phosphate