Cole's, Biscuit & Gravy Breakfast Bites by Cole's Quality Foods, Inc: Similar Foods
- Product:
- Cole's, Biscuit & Gravy Breakfast Bites
- Brand:
- Cole's
- Maker:
- Cole's Quality Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056014/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 2.94g | |
| Trans Fat | 2.94g | |
| Cholesterol | 0.0mg | |
| Sodium | 800.0mg | |
| Total Carbohydrates | 52.94g | |
| Dietary Fiber | 1.2g | |
| Sugars | 4.71g | |
| Sugars, added | N/A | |
| Protein | 7.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Contains Less Than 2 % Of Each Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Nonfat Milk, Black Pepper Filling Ingredients: Water, Country Gravy Mix (dried Creamer [palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Sodium Silicoaluminate], Food Starch Modified, Buttermilk Solids, Salt, Disodium Inosinate, Disodium Guanylate, Onion Powder, Sunflower Oil, Xanthan Gum, Garlic Powder, Seasoning Blend [sugar, Onion Powder, Turmeric Color, Natural Flavors, Tricalcium Phosphate]), Contains Less Than 2 % Of Each Of The Following: Natural Flavor, Ground Sage, Black Pepper, Ground Fennel Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-16.00kcal, -4.69%) | |
| Total Fat | 2.5g (-8.09g, -76.39%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (=) | |
| Total Carbohydrates | 70.0g (+17.06g, +32.23%) | |
| Dietary Fiber | 10.0g (+8.80g, +733.33%) | |
| Sugars | 5.0g (+0.29g, +6.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.94g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (+0.42mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Grain Yellow Corn Meal, Buttermilk Solids, Dextrose, Leavening (monocalcium Phosphate, Baking Soda), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-16.00kcal, -4.69%) | |
| Total Fat | 2.5g (-8.09g, -76.39%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 802.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 70.0g (+17.06g, +32.23%) | |
| Dietary Fiber | 10.0g (+8.80g, +733.33%) | |
| Sugars | 5.0g (+0.29g, +6.16%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.94g, +41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+3.00mg, +6.38%) | |
| Iron, Fe | 3.6mg (+0.42mg, +13.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour; Whole Grain Yellow Corn Meal; Buttermilk Solids; Dextrose; Leavening (monocalcium Phosphate, Baking Soda); Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 1.43g (-9.16g, -86.50%) | |
| Saturated Fat | 0.71g (-2.23g, -75.85%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 71.43g (+18.49g, +34.93%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 7.14g (+2.43g, +51.59%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.37g, +61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 1.43g (-9.16g, -86.50%) | |
| Saturated Fat | 0.71g (-2.23g, -75.85%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 71.43g (+18.49g, +34.93%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 7.14g (+2.43g, +51.59%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.37g, +61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 1.43g (-9.16g, -86.50%) | |
| Saturated Fat | 0.71g (-2.23g, -75.85%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 71.43g (+18.49g, +34.93%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 7.14g (+2.43g, +51.59%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.37g, +61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+2.00kcal, +0.59%) | |
| Total Fat | 1.43g (-9.16g, -86.50%) | |
| Saturated Fat | 0.71g (-2.23g, -75.85%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 814.0mg (+14.00mg, +1.75%) | |
| Total Carbohydrates | 71.43g (+18.49g, +34.93%) | |
| Dietary Fiber | 2.9g (+1.70g, +141.67%) | |
| Sugars | 7.14g (+2.43g, +51.59%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.37g, +61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+10.00mg, +21.28%) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum And Enriched Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (+17.00kcal, +4.99%) | |
| Total Fat | 2.99g (-7.60g, -71.77%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 806.0mg (+6.00mg, +0.75%) | |
| Total Carbohydrates | 71.64g (+18.70g, +35.32%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 0.0g (-4.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.45g (+3.39g, +48.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 60.0mg (+13.00mg, +27.66%) | |
| Iron, Fe | 0.0mg (-3.18mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flour, Baking Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+12.00kcal, +3.52%) | |
| Total Fat | 2.94g (-7.65g, -72.24%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 812.0mg (+12.00mg, +1.50%) | |
| Total Carbohydrates | 70.59g (+17.65g, +33.34%) | |
| Dietary Fiber | 5.9g (+4.70g, +391.67%) | |
| Sugars | 2.94g (-1.77g, -37.58%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.70g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-18.00mg, -38.30%) | |
| Iron, Fe | 2.65mg (-0.53mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Whole Grain Gluten Free Flour Blend (whole Grain Brown Rice Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Whole Grain Millet Flour, Whole Grain Oat Flour, Potato Starch, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Whole Grain Sorghum Flour, Cornstrach, Whole Flaxseed Meal, Whole Grain Teff Flour), Whey Protein, Evaporated Cane Juice Sugar, Sea Salt, Yeast, Guar Gum, Xanthan Gum, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+15.00kcal, +4.40%) | |
| Total Fat | 2.22g (-8.37g, -79.04%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 822.0mg (+22.00mg, +2.75%) | |
| Total Carbohydrates | 73.33g (+20.39g, +38.52%) | |
| Dietary Fiber | 4.4g (+3.20g, +266.67%) | |
| Sugars | 2.22g (-2.49g, -52.87%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.83g, +25.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 0.8mg (-2.38mg, -74.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Parboiled Rice, Natural Flavors, Melted Cheese (cow Milk, Cheese Cultures, Rennet, Salt), Milk Protein, Potato Starch, Salt, Pieces Of Dried Asparagus, Asparagus Powder, Malto Dextrin, Sugar, Onion, Yeast Extract, Parsley, Chives, Curcuma | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 2.27g (-8.32g, -78.56%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 803.0mg (+3.00mg, +0.38%) | |
| Total Carbohydrates | 74.24g (+21.30g, +40.23%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 7.58g (+2.87g, +60.93%) | |
| Sugars, added | N/A | |
| Protein | 12.12g (+5.06g, +71.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+14.00mg, +29.79%) | |
| Iron, Fe | 2.73mg (-0.45mg, -14.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Corn Starch, Wheat Flour, Salt, Dried Garlic, Natural Flavor, Soybean Oil, Onion Powder, Potassium Chloride, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Spices, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+3.00kcal, +0.88%) | |
| Total Fat | 1.56g (-9.03g, -85.27%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 781.0mg (-19.00mg, -2.38%) | |
| Total Carbohydrates | 68.75g (+15.81g, +29.86%) | |
| Dietary Fiber | 3.1g (+1.90g, +158.33%) | |
| Sugars | 12.5g (+7.79g, +165.39%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.44g, +77.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 31.0mg (-16.00mg, -34.04%) | |
| Iron, Fe | 5.06mg (+1.88mg, +59.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soy Flour, Wheat Gluten, Whey (milk), Sodium Bicarbonate, Whole Egg, Salt, Sodium Aluminum Phosphate, Soybean Oil, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 3.03g (-7.56g, -71.39%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 803.0mg (+3.00mg, +0.38%) | |
| Total Carbohydrates | 72.73g (+19.79g, +37.38%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 7.58g (+2.87g, +60.93%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+3.55g, +50.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 30.0mg (-17.00mg, -36.17%) | |
| Iron, Fe | 1.09mg (-2.09mg, -65.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Unbleached Wheat Flour, Sugar, Salt, Spices Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+23.00kcal, +6.74%) | |
| Total Fat | 3.03g (-7.56g, -71.39%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 803.0mg (+3.00mg, +0.38%) | |
| Total Carbohydrates | 72.73g (+19.79g, +37.38%) | |
| Dietary Fiber | 3.0g (+1.80g, +150.00%) | |
| Sugars | 7.58g (+2.87g, +60.93%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+3.55g, +50.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.5mg (+5.50mg) | |
| Calcium, Ca | 30.0mg (-17.00mg, -36.17%) | |
| Iron, Fe | 1.09mg (-2.09mg, -65.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bread Mix: Unbleached Wheat Flour, Sourdough Concentrate (corn Starch, Wheat Flour, Fumaric Acid, Salt, Lactic Acid, Acetic Acid), Sugar, Salt, Baking Soda Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+16.00kcal, +4.69%) | |
| Total Fat | 10.71g (+0.12g, +1.13%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-14.00mg, -1.75%) | |
| Total Carbohydrates | 64.29g (+11.35g, +21.44%) | |
| Dietary Fiber | 10.7g (+9.50g, +791.67%) | |
| Sugars | 7.14g (+2.43g, +51.59%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.65g, +51.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 71.0mg (+24.00mg, +51.06%) | |
| Iron, Fe | 2.57mg (-0.61mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Rice Flour, Red Bean Flour, Sunflower And Or Canola Oil, Seasoning (whey Powder, Sugar, Salt, Chili Pepper And Other Spices, Buttermilk, Cheddar Cheese [cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt], Natural Flavors, Yeast Extract, Onion Powder, Green Bell Pepper, Garlic Powder, Citric Acid, Extractives Of Paprika, Spice Extractive, Annatto [color]), Tomato Powder (color), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 352.0kcal (+11.00kcal, +3.23%) | |
| Total Fat | 1.41g (-9.18g, -86.69%) | |
| Saturated Fat | 0.0g (-2.94g, -100.00%) | |
| Trans Fat | 0.0g (-2.94g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 817.0mg (+17.00mg, +2.13%) | |
| Total Carbohydrates | 74.65g (+21.71g, +41.01%) | |
| Dietary Fiber | 1.4g (+0.20g, +16.67%) | |
| Sugars | 2.82g (-1.89g, -40.13%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+4.21g, +59.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 28.0mg (-19.00mg, -40.43%) | |
| Iron, Fe | 1.01mg (-2.17mg, -68.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Macaroni, Maltodextrin, Salt, Organic Corn Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Cane Sugar, Natural Flavor, Dipotassium Phosphate, Organic Annatto Extract (color) | ||