Cole's, Biscuit & Gravy Breakfast Bites by Cole's Quality Foods, Inc: Similar Foods

Product:
Cole's, Biscuit & Gravy Breakfast Bites
Brand:
Cole's
Maker:
Cole's Quality Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056014/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal
Total Fat10.59g
Saturated Fat 2.94g
Trans Fat 2.94g
Cholesterol 0.0mg
Sodium 800.0mg
Total Carbohydrates 52.94g
Dietary Fiber 1.2g
Sugars 4.71g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean And Cottonseed Oils, Contains Less Than 2 % Of Each Of The Following: Sugar, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Nonfat Milk, Black Pepper Filling Ingredients: Water, Country Gravy Mix (dried Creamer [palm Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Sodium Silicoaluminate], Food Starch Modified, Buttermilk Solids, Salt, Disodium Inosinate, Disodium Guanylate, Onion Powder, Sunflower Oil, Xanthan Gum, Garlic Powder, Seasoning Blend [sugar, Onion Powder, Turmeric Color, Natural Flavors, Tricalcium Phosphate]), Contains Less Than 2 % Of Each Of The Following: Natural Flavor, Ground Sage, Black Pepper, Ground Fennel Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-16.00kcal, -4.69%)
Total Fat2.5g (-8.09g, -76.39%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 800.0mg (=)
Total Carbohydrates 70.0g (+17.06g, +32.23%)
Dietary Fiber 10.0g (+8.80g, +733.33%)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 10.0g (+2.94g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+0.42mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Whole Grain Yellow Corn Meal, Buttermilk Solids, Dextrose, Leavening (monocalcium Phosphate, Baking Soda), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.00
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-16.00kcal, -4.69%)
Total Fat2.5g (-8.09g, -76.39%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 802.0mg (+2.00mg, +0.25%)
Total Carbohydrates 70.0g (+17.06g, +32.23%)
Dietary Fiber 10.0g (+8.80g, +733.33%)
Sugars 5.0g (+0.29g, +6.16%)
Sugars, added N/A
Protein 10.0g (+2.94g, +41.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+3.00mg, +6.38%)
Iron, Fe3.6mg (+0.42mg, +13.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour; Whole Grain Yellow Corn Meal; Buttermilk Solids; Dextrose; Leavening (monocalcium Phosphate, Baking Soda); Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+2.00kcal, +0.59%)
Total Fat1.43g (-9.16g, -86.50%)
Saturated Fat 0.71g (-2.23g, -75.85%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (+14.00mg, +1.75%)
Total Carbohydrates 71.43g (+18.49g, +34.93%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 11.43g (+4.37g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+2.00kcal, +0.59%)
Total Fat1.43g (-9.16g, -86.50%)
Saturated Fat 0.71g (-2.23g, -75.85%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (+14.00mg, +1.75%)
Total Carbohydrates 71.43g (+18.49g, +34.93%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 11.43g (+4.37g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+2.00kcal, +0.59%)
Total Fat1.43g (-9.16g, -86.50%)
Saturated Fat 0.71g (-2.23g, -75.85%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (+14.00mg, +1.75%)
Total Carbohydrates 71.43g (+18.49g, +34.93%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 11.43g (+4.37g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+2.00kcal, +0.59%)
Total Fat1.43g (-9.16g, -86.50%)
Saturated Fat 0.71g (-2.23g, -75.85%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 7.0mg (+7.00mg)
Sodium 814.0mg (+14.00mg, +1.75%)
Total Carbohydrates 71.43g (+18.49g, +34.93%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 11.43g (+4.37g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum And Enriched Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Color (yellow 5, Yellow 6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (+17.00kcal, +4.99%)
Total Fat2.99g (-7.60g, -71.77%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 806.0mg (+6.00mg, +0.75%)
Total Carbohydrates 71.64g (+18.70g, +35.32%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 10.45g (+3.39g, +48.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+13.00mg, +27.66%)
Iron, Fe0.0mg (-3.18mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flour, Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+12.00kcal, +3.52%)
Total Fat2.94g (-7.65g, -72.24%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 812.0mg (+12.00mg, +1.50%)
Total Carbohydrates 70.59g (+17.65g, +33.34%)
Dietary Fiber 5.9g (+4.70g, +391.67%)
Sugars 2.94g (-1.77g, -37.58%)
Sugars, added N/A
Protein 11.76g (+4.70g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe2.65mg (-0.53mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seven Whole Grain Gluten Free Flour Blend (whole Grain Brown Rice Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Whole Grain Millet Flour, Whole Grain Oat Flour, Potato Starch, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Whole Grain Sorghum Flour, Cornstrach, Whole Flaxseed Meal, Whole Grain Teff Flour), Whey Protein, Evaporated Cane Juice Sugar, Sea Salt, Yeast, Guar Gum, Xanthan Gum, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+15.00kcal, +4.40%)
Total Fat2.22g (-8.37g, -79.04%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 822.0mg (+22.00mg, +2.75%)
Total Carbohydrates 73.33g (+20.39g, +38.52%)
Dietary Fiber 4.4g (+3.20g, +266.67%)
Sugars 2.22g (-2.49g, -52.87%)
Sugars, added N/A
Protein 8.89g (+1.83g, +25.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca44.0mg (-3.00mg, -6.38%)
Iron, Fe0.8mg (-2.38mg, -74.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parboiled Rice, Natural Flavors, Melted Cheese (cow Milk, Cheese Cultures, Rennet, Salt), Milk Protein, Potato Starch, Salt, Pieces Of Dried Asparagus, Asparagus Powder, Malto Dextrin, Sugar, Onion, Yeast Extract, Parsley, Chives, Curcuma
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+23.00kcal, +6.74%)
Total Fat2.27g (-8.32g, -78.56%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 803.0mg (+3.00mg, +0.38%)
Total Carbohydrates 74.24g (+21.30g, +40.23%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 7.58g (+2.87g, +60.93%)
Sugars, added N/A
Protein 12.12g (+5.06g, +71.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (+14.00mg, +29.79%)
Iron, Fe2.73mg (-0.45mg, -14.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Maltodextrin, Corn Starch, Wheat Flour, Salt, Dried Garlic, Natural Flavor, Soybean Oil, Onion Powder, Potassium Chloride, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Spices, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+3.00kcal, +0.88%)
Total Fat1.56g (-9.03g, -85.27%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 16.0mg (+16.00mg)
Sodium 781.0mg (-19.00mg, -2.38%)
Total Carbohydrates 68.75g (+15.81g, +29.86%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 12.5g (+7.79g, +165.39%)
Sugars, added N/A
Protein 12.5g (+5.44g, +77.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (-16.00mg, -34.04%)
Iron, Fe5.06mg (+1.88mg, +59.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soy Flour, Wheat Gluten, Whey (milk), Sodium Bicarbonate, Whole Egg, Salt, Sodium Aluminum Phosphate, Soybean Oil, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+23.00kcal, +6.74%)
Total Fat3.03g (-7.56g, -71.39%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 803.0mg (+3.00mg, +0.38%)
Total Carbohydrates 72.73g (+19.79g, +37.38%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 7.58g (+2.87g, +60.93%)
Sugars, added N/A
Protein 10.61g (+3.55g, +50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe1.09mg (-2.09mg, -65.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread Mix: Unbleached Wheat Flour, Sugar, Salt, Spices Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.77
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+23.00kcal, +6.74%)
Total Fat3.03g (-7.56g, -71.39%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 803.0mg (+3.00mg, +0.38%)
Total Carbohydrates 72.73g (+19.79g, +37.38%)
Dietary Fiber 3.0g (+1.80g, +150.00%)
Sugars 7.58g (+2.87g, +60.93%)
Sugars, added N/A
Protein 10.61g (+3.55g, +50.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.5mg (+5.50mg)
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe1.09mg (-2.09mg, -65.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bread Mix: Unbleached Wheat Flour, Sourdough Concentrate (corn Starch, Wheat Flour, Fumaric Acid, Salt, Lactic Acid, Acetic Acid), Sugar, Salt, Baking Soda Yeast Packet: Yeast, Sorbitan Monostearate (emulsifier) Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+16.00kcal, +4.69%)
Total Fat10.71g (+0.12g, +1.13%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-14.00mg, -1.75%)
Total Carbohydrates 64.29g (+11.35g, +21.44%)
Dietary Fiber 10.7g (+9.50g, +791.67%)
Sugars 7.14g (+2.43g, +51.59%)
Sugars, added N/A
Protein 10.71g (+3.65g, +51.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe2.57mg (-0.61mg, -19.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Rice Flour, Red Bean Flour, Sunflower And Or Canola Oil, Seasoning (whey Powder, Sugar, Salt, Chili Pepper And Other Spices, Buttermilk, Cheddar Cheese [cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt], Natural Flavors, Yeast Extract, Onion Powder, Green Bell Pepper, Garlic Powder, Citric Acid, Extractives Of Paprika, Spice Extractive, Annatto [color]), Tomato Powder (color), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.01
All Nutrients Per 100g (3.527 oz)
Calories 352.0kcal (+11.00kcal, +3.23%)
Total Fat1.41g (-9.18g, -86.69%)
Saturated Fat 0.0g (-2.94g, -100.00%)
Trans Fat 0.0g (-2.94g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 817.0mg (+17.00mg, +2.13%)
Total Carbohydrates 74.65g (+21.71g, +41.01%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.82g (-1.89g, -40.13%)
Sugars, added N/A
Protein 11.27g (+4.21g, +59.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca28.0mg (-19.00mg, -40.43%)
Iron, Fe1.01mg (-2.17mg, -68.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Macaroni, Maltodextrin, Salt, Organic Corn Starch, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Organic Cane Sugar, Natural Flavor, Dipotassium Phosphate, Organic Annatto Extract (color)