The Blooming Oven Cauli Crust Gluten Free by Coastal Products Company: Similar Foods

Product:
Cauli Crust Gluten Free
Brand:
The Blooming Oven
Maker:
Coastal Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946356/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat5.71g
Saturated Fat 2.86g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 57.0mg
Total Carbohydrates 37.14g
Dietary Fiber 2.9g
Sugars 5.71g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid154.3mg
Calcium, Ca114.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cauliflower Powder, Cassava Flour, Tapioca Starch, Pasteurized Egg Whites, Red Palm Oil, Arrowroot Flour, Chia Seeds Dried, Honey, Yeast, Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.07
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-53.00kcal, -26.50%)
Total Fat10.29g (+4.58g, +80.21%)
Saturated Fat 0.74g (-2.12g, -74.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (+9.00mg, +15.79%)
Total Carbohydrates 14.71g (-22.43g, -60.39%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 8.82g (+3.11g, +54.47%)
Sugars, added N/A
Protein 4.41g (-1.30g, -22.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid123.5mg (-30.80mg, -19.96%)
Calcium, Ca59.0mg (-55.00mg, -48.25%)
Iron, Fe0.53mg (-1.53mg, -74.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride Almonds: Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.50
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-24.00mg, -42.11%)
Total Carbohydrates 45.0g (+7.86g, +21.16%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 43.33g (+37.62g, +658.84%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid150.0mg (-4.30mg, -2.79%)
Calcium, Ca37.0mg (-77.00mg, -67.54%)
Iron, Fe1.17mg (-0.89mg, -43.20%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Orange Juice Concentrate, Filtered Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.07
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (=)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-40.00mg, -70.18%)
Total Carbohydrates 48.33g (+11.19g, +30.13%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 46.67g (+40.96g, +717.34%)
Sugars, added N/A
Protein 1.67g (-4.04g, -70.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid130.0mg (-24.30mg, -15.75%)
Calcium, Ca33.0mg (-81.00mg, -71.05%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Concentrated Orange Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.91
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat5.13g (-0.58g, -10.16%)
Saturated Fat 1.28g (-1.58g, -55.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 51.0mg (-6.00mg, -10.53%)
Total Carbohydrates 30.77g (-6.37g, -17.15%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 24.36g (+18.65g, +326.62%)
Sugars, added N/A
Protein 2.56g (-3.15g, -55.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid107.7mg (-46.60mg, -30.20%)
Calcium, Ca26.0mg (-88.00mg, -77.19%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride Caramel Dip: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Sugar, Corn Syrup, Butter (cream, Salt), Contains 2% Or Less Of Water, Disodium Phosphate, Salt, Pectin, Potassium Sorbate As A Preservative, Artificial Flavors, Mono & Diglycerides (vegetable), Calcium Chloride, Xanthan Gum Dry Roasted Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.57
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-75.00kcal, -37.50%)
Total Fat5.36g (-0.35g, -6.13%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-57.00mg, -100.00%)
Total Carbohydrates 14.29g (-22.85g, -61.52%)
Dietary Fiber 7.1g (+4.20g, +144.83%)
Sugars 7.14g (+1.43g, +25.04%)
Sugars, added N/A
Protein 3.57g (-2.14g, -37.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid171.4mg (+17.10mg, +11.08%)
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe1.29mg (-0.77mg, -37.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blackberry Juice (from Concentrate), Blackberry Puree, Megaseed Powder (cranberry Seed, Raspberry Seed, Blackberry Seed, Grape Seed, Pumpkin Seed, Black Cumin Seed, Black Raspberry Seed), Megaseed Oil (cranberry Seed Oil, Raspberry Seed Oil, Blackberry Seed Oil, Grape Seed Oil, Pumpkin Seed Oil, Black Cumin Seed Oil, Black Raspberry Seed Oil), Natural Flavors, Acerola Cherry Extract, Sunflower Lecithin, Xanthan Gum, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.24
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-72.00kcal, -36.00%)
Total Fat0.64g (-5.07g, -88.79%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-19.00mg, -33.33%)
Total Carbohydrates 29.49g (-7.65g, -20.60%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 24.36g (+18.65g, +326.62%)
Sugars, added N/A
Protein 1.28g (-4.43g, -77.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid107.7mg (-46.60mg, -30.20%)
Calcium, Ca51.0mg (-63.00mg, -55.26%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride Caramel Dip: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Sugar, Corn Syrup, Butter (cream, Salt), Contains 2% Or Less Of Water, Disodium Phosphate, Salt, Pectin, Potassium Sorbate As A Preservative, Artificial Flavors, Mono & Diglycerides (vegetable), Calcium Chloride, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.24
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-72.00kcal, -36.00%)
Total Fat0.64g (-5.07g, -88.79%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (-19.00mg, -33.33%)
Total Carbohydrates 29.49g (-7.65g, -20.60%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 24.36g (+18.65g, +326.62%)
Sugars, added N/A
Protein 1.28g (-4.43g, -77.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid107.7mg (-46.60mg, -30.20%)
Calcium, Ca51.0mg (-63.00mg, -55.26%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Apples With Calcium Ascorbate, Citric Acid And Calcium Chloride Caramel Dip: High Fructose Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Sugar, Corn Syrup, Butter (cream, Salt), Contains 2% Or Less Of Water, Disodium Phosphate, Salt, Pectin, Potassium Sorbate As A Preservative, Artificial Flavors, Mono & Diglycerides (vegetable), Calcium Chloride, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.79
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-72.00kcal, -36.00%)
Total Fat2.56g (-3.15g, -55.17%)
Saturated Fat 2.56g (-0.30g, -10.49%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 45.0mg (-12.00mg, -21.05%)
Total Carbohydrates 25.64g (-11.50g, -30.96%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 21.79g (+16.08g, +281.61%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid100.0mg (-54.30mg, -35.19%)
Calcium, Ca51.0mg (-63.00mg, -55.26%)
Iron, Fe0.0mg (-2.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples, Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color), Salted Caramel Dip: High Fructose Corn Syrup, Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Hydrogenated Coconut Oil, Water, Butter (cream, Salt), Salt, Disodium Phosphate, Carrageenan, Potassium Sorbate (preservative), Mono And Diglycerides, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.75
All Nutrients Per 100g (3.527 oz)
Calories 210.0kcal (+10.00kcal, +5.00%)
Total Fat13.26g (+7.55g, +132.22%)
Saturated Fat 2.21g (-0.65g, -22.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 116.0mg (+59.00mg, +103.51%)
Total Carbohydrates 17.13g (-20.01g, -53.88%)
Dietary Fiber 2.8g (-0.10g, -3.45%)
Sugars 7.73g (+2.02g, +35.38%)
Sugars, added N/A
Protein 5.52g (-0.19g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid172.4mg (+18.10mg, +11.73%)
Calcium, Ca22.0mg (-92.00mg, -80.70%)
Iron, Fe0.2mg (-1.86mg, -90.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Apples (apples And Calcium Ascorbate [ Vitamin C Calcium Salt]), Peanut Butter (roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses Fully Hydrogenated Vegetable Oils [rapeseed And Soybean], Mono And Diglycerides, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.76
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-19.00kcal, -9.50%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 28.0mg (-29.00mg, -50.88%)
Total Carbohydrates 44.44g (+7.30g, +19.66%)
Dietary Fiber N/A
Sugars 44.44g (+38.73g, +678.28%)
Sugars, added N/A
Protein 1.39g (-4.32g, -75.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid100.0mg (-54.30mg, -35.19%)
Calcium, Ca28.0mg (-86.00mg, -75.44%)
Iron, Fe0.5mg (-1.56mg, -75.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Concentrated Pineapple Juice, Concentrated Orange Juice, Concentrated Lemon Juice, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.67
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+33.00kcal, +16.50%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 33.0mg (-24.00mg, -42.11%)
Total Carbohydrates 65.0g (+27.86g, +75.01%)
Dietary Fiber N/A
Sugars 61.67g (+55.96g, +980.03%)
Sugars, added N/A
Protein 1.67g (-4.04g, -70.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid120.0mg (-34.30mg, -22.23%)
Calcium, Ca33.0mg (-81.00mg, -71.05%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Grape Juice Concentrate, Citric Acid (for Tartness), Ascorbic Acid (vitamin C) Potassium Metabisufite No Artificial Flavors And No Colors Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.94
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-45.00kcal, -22.50%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-57.00mg, -100.00%)
Total Carbohydrates 38.03g (+0.89g, +2.40%)
Dietary Fiber N/A
Sugars 33.8g (+28.09g, +491.94%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid135.2mg (-19.10mg, -12.38%)
Calcium, Ca28.0mg (-86.00mg, -75.44%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Concentrated Orange Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.94
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-45.00kcal, -22.50%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-2.86g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (-57.00mg, -100.00%)
Total Carbohydrates 38.03g (+0.89g, +2.40%)
Dietary Fiber N/A
Sugars 33.8g (+28.09g, +491.94%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid135.2mg (-19.10mg, -12.38%)
Calcium, Ca28.0mg (-86.00mg, -75.44%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Ingredients
Concentrated Orange Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.53
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-7.00kcal, -3.50%)
Total Fat13.81g (+8.10g, +141.86%)
Saturated Fat 1.93g (-0.93g, -32.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (+70.00mg, +122.81%)
Total Carbohydrates 18.23g (-18.91g, -50.92%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 9.94g (+4.23g, +74.08%)
Sugars, added N/A
Protein 6.08g (+0.37g, +6.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid172.4mg (+18.10mg, +11.73%)
Calcium, Ca22.0mg (-92.00mg, -80.70%)
Iron, Fe0.8mg (-1.26mg, -61.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug
Ingredients
Apples (apples, Calcium Ascorbate [vitamin C Calcium Salt]), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [rapeseed, Cottonseed And Or Soybean Oils], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.88
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-57.00mg, -100.00%)
Total Carbohydrates 45.0g (+7.86g, +21.16%)
Dietary Fiber N/A
Sugars 40.0g (+34.29g, +600.53%)
Sugars, added N/A
Protein 0.0g (-5.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid100.0mg (-54.30mg, -35.19%)
Calcium, Ca33.0mg (-81.00mg, -71.05%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Concentrated Orange Juice, Orange Pulp