Texas Garlic Toast, Garlic by Clover Valley: Similar Foods

Product:
Texas Garlic Toast, Garlic
Brand:
N/A
Maker:
Clover Valley

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1111859/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal
Total Fat11.25g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 575.0mg
Total Carbohydrates 42.5g
Dietary Fiber 2.5g
Sugars 2.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.0mg
Potassium, K125.0mg
Vitamin D, IU0.0IU
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes Spread: Soybean Oil, Water, Dried Garlic, Palm Oil, Whey, Salt, Vegetable Monoglyceride, Citrus Flour, Natural Flavor, Dried Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat11.25g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (=)
Total Carbohydrates 42.5g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe2.5mg (-0.50mg, -16.67%)
Potassium, K108.0mg (-17.00mg, -13.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Microbial Enzymes Spread:water, Soybean Oil, Dehydrated Garlic, Palm Oil, Salt, Vegetable Monoglyceride, Citrus Fiber, Whey Powder, Natural Flavor, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.96
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat11.25g (=)
Saturated Fat 2.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (=)
Total Carbohydrates 42.5g (=)
Dietary Fiber 2.5g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+8.00mg, +16.00%)
Iron, Fe2.5mg (-0.50mg, -16.67%)
Potassium, K108.0mg (-17.00mg, -13.60%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated6.25g
Ingredients
Bread: Enriched Wheat Flour (flour, Ascorbic Acid As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes Spread: Water, Soybean Oil, Dehydrated Garlic, Palm Oil, Salt, Vegetable Monoglyceride, Citrus Fiber, Whey Powder, Natural Flavor, Dehydrated Parsley, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat8.33g (-2.92g, -25.96%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 567.0mg (-8.00mg, -1.39%)
Total Carbohydrates 50.0g (+7.50g, +17.65%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 1.67g (-0.83g, -33.20%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, FeN/A
Potassium, K150.0mg (+25.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (=)
Total Fat8.33g (-2.92g, -25.96%)
Saturated Fat 3.33g (+0.83g, +33.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-8.00mg, -1.39%)
Total Carbohydrates 50.0g (+7.50g, +17.65%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 1.67g (-0.83g, -33.20%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe1.17mg (-1.83mg, -61.00%)
Potassium, K150.0mg (+25.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated3.33g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat21.05g (+9.80g, +87.11%)
Saturated Fat 1.75g (-0.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 24.56g (-17.94g, -42.21%)
Dietary Fiber 7.0g (+4.50g, +180.00%)
Sugars 5.26g (+2.76g, +110.40%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe1.89mg (-1.11mg, -37.00%)
Potassium, K123.0mg (-2.00mg, -1.60%)
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Roasted Beets, Non Gmo Oil Blend (sunflower Oil And Extra Virgin Olive Oil), Tahini (100% Hulled Sesame Seeds), Water, Lemon Juice, Red Onions, Fresh Cilantro, Jalapeno Peppers, Roasted Garlic, Sea Salt, Cultured Dextrose, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-19.00kcal, -6.33%)
Total Fat3.51g (-7.74g, -68.80%)
Saturated Fat 1.75g (-0.75g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 52.63g (+10.13g, +23.84%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.75g (-0.75g, -30.00%)
Sugars, added N/A
Protein 10.53g (+3.03g, +40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+18.00mg, +36.00%)
Iron, Fe3.51mg (+0.51mg, +17.00%)
Potassium, K130.0mg (+5.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes Annatto Color), Diced Roasted Jalapeno Peppers, Sour Culture, Semolina, Diced Roasted Red Bell Peppers, Contains 2% Or Less Of Salt, Dehydrated Minced Onion Yeast Ground Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-14.00kcal, -4.67%)
Total Fat2.68g (-8.57g, -76.18%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 589.0mg (+14.00mg, +2.43%)
Total Carbohydrates 55.36g (+12.86g, +30.26%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 10.71g (+3.21g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+2.00mg, +4.00%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K107.0mg (-18.00mg, -14.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour(wheat Flour, Malted Barley Flour, Niacin,reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid) Water Yeast,contains Less Than 2% Of Salt,soybean Oil, Cultured Wheat Sponge,monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-22.00kcal, -7.33%)
Total Fat4.63g (-6.62g, -58.84%)
Saturated Fat 0.46g (-2.04g, -81.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (-1.00mg, -0.17%)
Total Carbohydrates 51.85g (+9.35g, +22.00%)
Dietary Fiber 2.8g (+0.30g, +12.00%)
Sugars 2.78g (+0.28g, +11.20%)
Sugars, added N/A
Protein 9.26g (+1.76g, +23.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-7.00mg, -14.00%)
Iron, Fe3.7mg (+0.70mg, +23.33%)
Potassium, K144.0mg (+19.00mg, +15.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sesame Seeds, Onion, Salt, Poppy Seeds, Yeast, Sugar, Cultured Wheat Flour, Garlic, Wheat Gluten, Soybean And Or Canola Oil, Gum Arabic, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.36
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat7.89g (-3.36g, -29.87%)
Saturated Fat 3.51g (+1.01g, +40.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 49.12g (+6.62g, +15.58%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 1.75g (-0.75g, -30.00%)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.23mg (-1.77mg, -59.00%)
Potassium, K158.0mg (+33.00mg, +26.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat7.89g (-3.36g, -29.87%)
Saturated Fat 3.51g (+1.01g, +40.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 49.12g (+6.62g, +15.58%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 1.75g (-0.75g, -30.00%)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.23mg (-1.77mg, -59.00%)
Potassium, K158.0mg (+33.00mg, +26.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat7.89g (-3.36g, -29.87%)
Saturated Fat 3.51g (+1.01g, +40.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 49.12g (+6.62g, +15.58%)
Dietary Fiber 3.5g (+1.00g, +40.00%)
Sugars 1.75g (-0.75g, -30.00%)
Sugars, added N/A
Protein 8.77g (+1.27g, +16.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.23mg (-1.77mg, -59.00%)
Potassium, K158.0mg (+33.00mg, +26.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Wheat Starch, Canola Oil, Xanthan Gum, Microcrystalline Cellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 272.0kcal (-28.00kcal, -9.33%)
Total Fat3.95g (-7.30g, -64.89%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 588.0mg (+13.00mg, +2.26%)
Total Carbohydrates 50.0g (+7.50g, +17.65%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 3.51g (+1.01g, +40.40%)
Sugars, added N/A
Protein 9.65g (+2.15g, +28.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+11.00mg, +22.00%)
Iron, Fe2.98mg (-0.02mg, -0.67%)
Potassium, K123.0mg (-2.00mg, -1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dried Toasted Onion, Sugar, Sesame Seeds, Salt, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Dried Toasted Garlic, Yeast, Cornmeal, Dough Conditioners (monoglycerides, Enzymes), Poppy Seeds, Preservatives (calcium Propionate, Potassium Sorbate), Garlic Powder, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-2.00kcal, -0.67%)
Total Fat7.02g (-4.23g, -37.60%)
Saturated Fat 2.63g (+0.13g, +5.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 47.37g (+4.87g, +11.46%)
Dietary Fiber 7.0g (+4.50g, +180.00%)
Sugars 1.75g (-0.75g, -30.00%)
Sugars, added N/A
Protein 10.53g (+3.03g, +40.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+3.00mg, +6.00%)
Iron, Fe1.23mg (-1.77mg, -59.00%)
Potassium, K158.0mg (+33.00mg, +26.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.75g
Fatty acids, total polyunsaturated3.51g
Ingredients
Whole Wheat Flour, Water, Shortening (soybean Oil And Hydrogenated Soybean Oil), Canola Oil, Contains 2% Or Less Of Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate), Dough Conditioners (mono And Diglycerides, Calcium Sulfate, Enzymes [contains Wheat Starch, Microcrystalline Cellulose], L Cysteine Monohydrochloride), Vital Wheat Gluten, Sodium Propionate (preservative), Fumaric Acid (to Acidify), Salt, Potassium Sorbate (preservative), Cornstarch, Soy Flour, Cellulose Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (-11.00kcal, -3.67%)
Total Fat2.22g (-9.03g, -80.27%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-19.00mg, -3.30%)
Total Carbohydrates 57.78g (+15.28g, +35.95%)
Dietary Fiber 2.2g (-0.30g, -12.00%)
Sugars 8.89g (+6.39g, +255.60%)
Sugars, added N/A
Protein 8.89g (+1.39g, +18.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe3.33mg (+0.33mg, +11.00%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potatoes, Yeast Contains 2% Or Less Of: Soybean Oil, Salt, Sodium Stearoyl Lactylate, Corn Flour, Extracts Of Annatto And Turmeric (for Color), Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.39
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-19.00kcal, -6.33%)
Total Fat1.75g (-9.50g, -84.44%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+4.00mg, +0.70%)
Total Carbohydrates 56.14g (+13.64g, +32.09%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 1.75g (-0.75g, -30.00%)
Sugars, added N/A
Protein 12.28g (+4.78g, +63.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+13.00mg, +26.00%)
Iron, Fe3.51mg (+0.51mg, +17.00%)
Potassium, K105.0mg (-20.00mg, -16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (to Maintain Freshness)