Luna Salted Caramel Cashew Whole Nutrition Bar, Salted Caramel Cashew by Clif Bar And Company: Similar Foods

Product:
Salted Caramel Cashew Whole Nutrition Bar, Salted Caramel Cashew
Brand:
Luna
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508102/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Luna Salted Caramel Cashew Whole Nutrition Bar, Salted Caramel Cashew by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat19.05g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 50.0g
Dietary Fiber 4.8g
Sugars 11.9g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU1190.0IU
Vitamin C, total ascorbic acid21.4mg
Calcium, Ca833.0mg
Iron, Fe8.57mg
Potassium, K238.0mg
Vitamin D, IU143.0IU
Other Nutrients
Magnesium, Mg76.0mg
Fiber, insoluble5.0g
Phosphorus, P595.0mg
Folate, total143.0ug
Vitamin B-121.43ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Carbohydrate, other33.0g
Thiamin0.0mg
Riboflavin0.405mg
Niacin4.762mg
Vitamin B-60.476mg
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans), Organic Tapioca Syrup, Organic Cashews, Organic Cashew Butter, Chicory Fiber Syrup, Organic Dried Cane Syrup, Organic Almonds, Organic High Oleic Sunflower Oil, Almond Butter, Vegetable Glycerin, Organic Brown Rice Syrup, Organic Palm Kernel Oil, Sea Salt, Natural Flavors, Organic Cocoa Butter, Water, Organic Cane Syrup, Organic Soy Protein Concentrate, Organic Soy Lecithin, Organic Natural Flavors, Organic Alkalized Cocoa (for Color), Mixed Tocopherols (antioxidant), Sunflower Lecithin, Organic Annatto (for Color) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
Luna Salted Caramel Cashew Whole Nutrition Bars, Salted Caramel Cashew by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe8.57mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (=)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Folate, total143.0ug (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated3.57g (=)
Carbohydrate, other33.0g (=)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans), Organic Tapioca Syrup, Organic Cashews, Organic Cashew Butter, Chicory Fiber Syrup, Organic Dried Cane Syrup, Organic Almonds, Organic High Oleic Sunflower Oil, Almond Butter, Vegetable Glycerin, Organic Brown Rice Syrup, Organic Palm Kernel Oil, Sea Salt, Natural Flavors, Organic Cocoa Butter, Water, Organic Cane Syrup, Organic Soy Protein Concentrate, Organic Soy Lecithin, Organic Natural Flavors, Organic Alkalized Cocoa (for Color), Mixed Tocopherols (antioxidant), Sunflower Lecithin, Organic Annatto (for Color) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
Luna Salted Caramel Cashew Whole Nutrition Bars, Salted Caramel Cashew by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (=)
Total Fat19.05g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe8.57mg (=)
Potassium, K238.0mg (=)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (=)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Folate, total143.0ug (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated3.57g (=)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans), Organic Tapioca Syrup, Organic Cashews, Organic Cashew Butter, Chicory Fiber Syrup, Organic Dried Cane Syrup, Organic Almonds, Organic High Oleic Sunflower Oil, Almond Butter, Vegetable Glycerin, Organic Brown Rice Syrup, Organic Palm Kernel Oil, Sea Salt, Natural Flavors, Organic Cocoa Butter, Water, Organic Cane Syrup, Organic Soy Protein Concentrate, Organic Soy Lecithin, Organic Natural Flavors, Organic Alkalized Cocoa (for Color), Mixed Tocopherols (antioxidant), Sunflower Lecithin, Organic Annatto (for Color) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
Luna Peanut Butter Dark Chocolateolate Chunk Whole Nutrition Bars, Peanut Butter Dark Chocolateolate Chunk by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe8.57mg (=)
Potassium, K286.0mg (+48.00mg, +20.17%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (=)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Folate, total143.0ug (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated11.9g (+1.19g, +11.11%)
Fatty acids, total polyunsaturated5.95g (+2.38g, +66.67%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour), Organic Tapioca Syrup, Organic Peanuts, Organic Peanut Butter, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Chicory Fiber Syrup, Organic Unsweetened Chocolate, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.81
Luna Peanut Butter Dark Chocolateolate Chunk Whole Nutrition Bar, Peanut Butter Dark Chocolateolate Chunk by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 11.9g (=)
Sugars, added N/A
Protein 19.05g (+4.76g, +33.31%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe8.57mg (=)
Potassium, K274.0mg (+36.00mg, +15.13%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg76.0mg (=)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated11.9g (+1.19g, +11.11%)
Fatty acids, total polyunsaturated5.95g (+2.38g, +66.67%)
Carbohydrate, other26.0g (-7.00g, -21.21%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour), Organic Tapioca Syrup, Organic Peanuts, Organic Peanut Butter, Organic Dried Cane Syrup, Organic Sunflower Oil, Inulin (chicory Extract), Organic Unsweetened Chocolate, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.52
Luna Whole Nutrition Bar, Cinnamon, Almond Swirl by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-119.00mg, -23.80%)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe8.57mg (=)
Potassium, K333.0mg (+95.00mg, +39.92%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg95.0mg (+19.00mg, +25.00%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Folate, total143.0ug (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated11.9g (+1.19g, +11.11%)
Fatty acids, total polyunsaturated4.76g (+1.19g, +33.33%)
Carbohydrate, other29.0g (-4.00g, -12.12%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Roasted Soybeans, Organic Rice Flour, Organic Soy Flour), Organic Tapioca Syrup, Organic Almonds, Almond Butter, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Chicory Fiber Syrup, Organic Dried Cane Syrup, Natural Flavors, Sea Salt, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Flour, Organic Cinnamon, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.93
Luna Cinnamon Almond Swirl Whole Nutrition Bars, Cinnamon Almond Swirl by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-119.00mg, -23.80%)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe8.57mg (=)
Potassium, K333.0mg (+95.00mg, +39.92%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg95.0mg (+19.00mg, +25.00%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Folate, total143.0ug (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated11.9g (+1.19g, +11.11%)
Fatty acids, total polyunsaturated4.76g (+1.19g, +33.33%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Roasted Soybeans, Organic Rice Flour, Organic Soy Flour), Organic Tapioca Syrup, Organic Almonds, Almond Butter, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Chicory Fiber Syrup, Organic Dried Cane Syrup, Natural Flavors, Sea Salt, Palm Kernel Oil++, Organic Palm Kernel Solids, Organic Soy Flour, Organic Cinnamon, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamin & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.36
Luna Chocolateolate Walnut Fudge High Protein Bars, Chocolateolate Walnut Fudge by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-27.00kcal, -6.67%)
Total Fat13.33g (-5.72g, -30.03%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 533.0mg (+33.00mg, +6.60%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 4.4g (-0.40g, -8.33%)
Sugars 28.89g (+16.99g, +142.77%)
Sugars, added N/A
Protein 26.67g (+12.38g, +86.63%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-79.00IU, -6.64%)
Vitamin C, total ascorbic acid20.0mg (-1.40mg, -6.54%)
Calcium, Ca778.0mg (-55.00mg, -6.60%)
Iron, Fe12.0mg (+3.43mg, +40.02%)
Potassium, K311.0mg (+73.00mg, +30.67%)
Vitamin D, IU133.0IU (-10.00IU, -6.99%)
Other Nutrients
Magnesium, Mg18.0mg (-58.00mg, -76.32%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P667.0mg (+72.00mg, +12.10%)
Folate, total133.0ug (-10.00ug, -6.99%)
Vitamin B-121.33ug (-0.10ug, -6.99%)
Fatty acids, total monounsaturated3.33g (-7.38g, -68.91%)
Fatty acids, total polyunsaturated2.22g (-1.35g, -37.82%)
Carbohydrate, other11.0g (-22.00g, -66.67%)
Thiamin0.0mg (=)
Riboflavin0.378mg (-0.03mg, -6.67%)
Niacin4.444mg (-0.32mg, -6.68%)
Vitamin B-60.444mg (-0.03mg, -6.72%)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Chicory Fiber Syrup, Cocoa, Macadamia Nut Butter, Natural Flavors, Walnuts, Whey Protein Concentrate, Organic Alkalized Cocoa, Dried Cane Syrup, Water, Unsweetened Chocolate, Sea Salt, Soy Lecithin, Rice Starch, Cocoa Butter, Organic Vanilla Extract Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.36
Luna Chocolateolate Walnut Fudge High Protein Bars, Chocolateolate Walnut Fudge by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-27.00kcal, -6.67%)
Total Fat13.33g (-5.72g, -30.03%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 533.0mg (+33.00mg, +6.60%)
Total Carbohydrates 44.44g (-5.56g, -11.12%)
Dietary Fiber 4.4g (-0.40g, -8.33%)
Sugars 28.89g (+16.99g, +142.77%)
Sugars, added N/A
Protein 26.67g (+12.38g, +86.63%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-79.00IU, -6.64%)
Vitamin C, total ascorbic acid20.0mg (-1.40mg, -6.54%)
Calcium, Ca778.0mg (-55.00mg, -6.60%)
Iron, Fe12.0mg (+3.43mg, +40.02%)
Potassium, K311.0mg (+73.00mg, +30.67%)
Vitamin D, IU133.0IU (-10.00IU, -6.99%)
Other Nutrients
Magnesium, Mg18.0mg (-58.00mg, -76.32%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P667.0mg (+72.00mg, +12.10%)
Folate, total133.0ug (-10.00ug, -6.99%)
Vitamin B-121.33ug (-0.10ug, -6.99%)
Fatty acids, total monounsaturated3.33g (-7.38g, -68.91%)
Fatty acids, total polyunsaturated2.22g (-1.35g, -37.82%)
Carbohydrate, other11.0g (-22.00g, -66.67%)
Thiamin0.0mg (=)
Riboflavin0.378mg (-0.03mg, -6.67%)
Niacin4.444mg (-0.32mg, -6.68%)
Vitamin B-60.444mg (-0.03mg, -6.72%)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Vegetable Glycerin, Palm Kernel Oil, Chicory Fiber Syrup, Cocoa++, Macadamia Nut Butter, Natural Flavors, Walnuts, Whey Protein Concentrate, Organic Alkalized Cocoa, Dried Cane Syrup, Water, Unsweetened Chocolate++, Sea Salt, Soy Lecithin, Rice Starch, Cocoa Butter++, Organic Vanilla Extract Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.32
Luna Dark Chocolateolate Hazelnut Whole Nutrition Bars, Dark Chocolateolate Hazelnut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-119.00mg, -23.80%)
Total Carbohydrates 47.62g (-2.38g, -4.76%)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 14.29g (=)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe10.71mg (+2.14mg, +24.97%)
Potassium, K357.0mg (+119.00mg, +50.00%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg95.0mg (+19.00mg, +25.00%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Folate, total143.0ug (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated14.29g (+3.58g, +33.43%)
Fatty acids, total polyunsaturated2.38g (-1.19g, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Ingredients: Protein Grain Blend (crisps [soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa], Organic Rolled Oats, Organic Roasted Soybeans), Organic Tapioca Syrup, Hazelnut Butter, Organic Cashews, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Hazelnuts, Organic Cocoa, Vegetable Glycerin, Chicory Fiber Syrup, Organic Almond Butter, Organic Unsweetened Chocolate, Natural Flavors, Organic Palm Kernel Solids, Sea Salt, Palm Kernel Oil++, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.16
Luna Dark Chocolateolate Mocha Almond Whole Nutrition Bars, Dark Chocolateolate Mocha Almond by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat19.05g (=)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-167.00mg, -33.40%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 11.9g (=)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe10.71mg (+2.14mg, +24.97%)
Potassium, K298.0mg (+60.00mg, +25.21%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg95.0mg (+19.00mg, +25.00%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Folate, total143.0ug (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated2.38g (-1.19g, -33.33%)
Carbohydrate, other31.0g (-2.00g, -6.06%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Alkalized Cocoa), Organic Tapioca Syrup, Organic Cashews, Organic Almonds, Almond Butter, Organic Dried Cane Syrup, Organic Sunflower Oil, Organic Unsweetened Chocolate, Organic Cocoa, Inulin (chicory Extract), Vegetable Glycerin, Coffee Extract (contains Caffeine), Natural Flavors, Organic Palm Kernel Solids, Sea Salt, Palm Kernel Oil++, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.84
Luna Honey Salted Peanut Whole Nutrition Bars, Honey Salted Peanut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 5.21g (+1.64g, +45.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.2g (+1.40g, +29.17%)
Sugars 16.67g (+4.77g, +40.08%)
Sugars, added N/A
Protein 20.83g (+6.54g, +45.77%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (-148.00IU, -12.44%)
Vitamin C, total ascorbic acid18.8mg (-2.60mg, -12.15%)
Calcium, Ca729.0mg (-104.00mg, -12.48%)
Iron, Fe7.5mg (-1.07mg, -12.49%)
Potassium, K260.0mg (+22.00mg, +9.24%)
Vitamin D, IU125.0IU (-18.00IU, -12.59%)
Other Nutrients
Magnesium, Mg50.0mg (-26.00mg, -34.21%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P521.0mg (-74.00mg, -12.44%)
Folate, total125.0ug (-18.00ug, -12.59%)
Vitamin B-121.25ug (-0.18ug, -12.59%)
Fatty acids, total monounsaturated6.25g (-4.46g, -41.64%)
Fatty acids, total polyunsaturated4.17g (+0.60g, +16.81%)
Carbohydrate, other27.0g (-6.00g, -18.18%)
Thiamin0.0mg (=)
Riboflavin0.354mg (-0.05mg, -12.59%)
Niacin4.167mg (-0.60mg, -12.49%)
Vitamin B-60.417mg (-0.06mg, -12.39%)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rice Flour, Organic Rolled Oats, Oats, Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Peanuts, Organic Peanut Butter, Inulin (chicory Extract), Organic Honey, Vegetable Glycerin, Organic Palm Kernel Solids, Natural Flavors, Organic Sunflower Oil, Palm Kernel Oil++, Organic Peanut Flour, Sea Salt, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B12), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.84
Luna Honey Salted Peanut Whole Nutrition Bars, Honey Salted Peanut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+12.00kcal, +2.96%)
Total Fat16.67g (-2.38g, -12.49%)
Saturated Fat 5.21g (+1.64g, +45.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.2g (+1.40g, +29.17%)
Sugars 16.67g (+4.77g, +40.08%)
Sugars, added N/A
Protein 20.83g (+6.54g, +45.77%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (-148.00IU, -12.44%)
Vitamin C, total ascorbic acid18.8mg (-2.60mg, -12.15%)
Calcium, Ca729.0mg (-104.00mg, -12.48%)
Iron, Fe7.5mg (-1.07mg, -12.49%)
Potassium, K260.0mg (+22.00mg, +9.24%)
Vitamin D, IU125.0IU (-18.00IU, -12.59%)
Other Nutrients
Magnesium, Mg50.0mg (-26.00mg, -34.21%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P521.0mg (-74.00mg, -12.44%)
Folate, total125.0ug (-18.00ug, -12.59%)
Vitamin B-121.25ug (-0.18ug, -12.59%)
Fatty acids, total monounsaturated6.25g (-4.46g, -41.64%)
Fatty acids, total polyunsaturated4.17g (+0.60g, +16.81%)
Carbohydrate, other27.0g (-6.00g, -18.18%)
Thiamin0.0mg (=)
Riboflavin0.354mg (-0.05mg, -12.59%)
Niacin4.167mg (-0.60mg, -12.49%)
Vitamin B-60.417mg (-0.06mg, -12.39%)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rice Flour, Organic Roasted Soybeans, Organic Rolled Oats, Organic Soy Flour, Organic Milled Flaxseed), Organic Brown Rice Syrup, Organic Dried Cane Syrup, Organic Peanuts, Organic Peanut Butter, Inulin (chicory Extract), Organic Honey, Vegetable Glycerin, Organic Palm Kernel Solids, Natural Flavors, Organic Sunflower Oil, Palm Kernel Oil++, Organic Peanut Flour, Sea Salt, Organic Soy Flour, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.27
Luna Cinnamon Almond Swirl Whole Nutrition Bars, Cinnamon Almond Swirl by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 2.38g (-1.19g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-119.00mg, -23.80%)
Total Carbohydrates 45.24g (-4.76g, -9.52%)
Dietary Fiber 4.8g (=)
Sugars 11.9g (=)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe8.57mg (=)
Potassium, K333.0mg (+95.00mg, +39.92%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg95.0mg (+19.00mg, +25.00%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated11.9g (+1.19g, +11.11%)
Fatty acids, total polyunsaturated4.76g (+1.19g, +33.33%)
Carbohydrate, other29.0g (-4.00g, -12.12%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Roasted Soybeans, Organic Rice Flour, Organic Soy Flour), Organic Tapioca Syrup, Organic Almonds, Almond Butter, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Chicory Fiber Syrup, Organic Dried Cane Syrup, Natural Flavors, Sea Salt, Palm Kernel Oil++, Organic Palm Kernel Solids, Organic Soy Flour, Organic Cinnamon, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.46
Luna Berry Greek Yogurt High Protein Bars, Berry Greek Yogurt by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-27.00kcal, -6.67%)
Total Fat10.0g (-9.05g, -47.51%)
Saturated Fat 5.56g (+1.99g, +55.74%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 333.0mg (-167.00mg, -33.40%)
Total Carbohydrates 48.89g (-1.11g, -2.22%)
Dietary Fiber 6.7g (+1.90g, +39.58%)
Sugars 33.33g (+21.43g, +180.08%)
Sugars, added N/A
Protein 26.67g (+12.38g, +86.63%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-79.00IU, -6.64%)
Vitamin C, total ascorbic acid20.0mg (-1.40mg, -6.54%)
Calcium, Ca778.0mg (-55.00mg, -6.60%)
Iron, Fe10.0mg (+1.43mg, +16.69%)
Potassium, K222.0mg (-16.00mg, -6.72%)
Vitamin D, IU133.0IU (-10.00IU, -6.99%)
Other Nutrients
Magnesium, Mg18.0mg (-58.00mg, -76.32%)
Fiber, insoluble0.0g (-5.00g, -100.00%)
Phosphorus, P556.0mg (-39.00mg, -6.55%)
Folate, total133.0ug (-10.00ug, -6.99%)
Vitamin B-121.33ug (-0.10ug, -6.99%)
Fatty acids, total monounsaturated3.33g (-7.38g, -68.91%)
Fatty acids, total polyunsaturated1.11g (-2.46g, -68.91%)
Carbohydrate, other9.0g (-24.00g, -72.73%)
Thiamin0.0mg (=)
Riboflavin0.378mg (-0.03mg, -6.67%)
Niacin4.444mg (-0.32mg, -6.68%)
Vitamin B-60.444mg (-0.03mg, -6.72%)
Ingredients
Soy Protein Isolate, Organic Cane Syrup, Organic Dried Cane Syrup, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oils Almonds, Macadamin Nut Butter, Organic Honey, Dried Blueberries, Whey Protein Concentrate, Natural Flavors, Apple Juice Concentrate, Nonfat Yogurt Powder (cultured Nonfat Milk), Greek Yogurt Flavored Powder (nonfat Yogurt [cultured Nonfat Milk], Milk Protein Concentrate), Whole Milk Powder, Water, Soy Lecithin, Dried Cane Syrup, Salt, Rice Starch, Lactic Acid, Citric Acid, Dried Honey Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 223.10
Luna Dark Chocolateolate Hazelnut Whole Nutrition Bars, Dark Chocolateolate Hazelnut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.38g, +12.49%)
Saturated Fat 4.76g (+1.19g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 381.0mg (-119.00mg, -23.80%)
Total Carbohydrates 47.62g (-2.38g, -4.76%)
Dietary Fiber 7.1g (+2.30g, +47.92%)
Sugars 11.9g (=)
Sugars, added N/A
Protein 16.67g (+2.38g, +16.66%)
Core Vitamins and Minerals
Vitamin A, IU1190.0IU (=)
Vitamin C, total ascorbic acid21.4mg (=)
Calcium, Ca833.0mg (=)
Iron, Fe10.71mg (+2.14mg, +24.97%)
Potassium, K357.0mg (+119.00mg, +50.00%)
Vitamin D, IU143.0IU (=)
Other Nutrients
Magnesium, Mg95.0mg (+19.00mg, +25.00%)
Fiber, insoluble2.0g (-3.00g, -60.00%)
Phosphorus, P595.0mg (=)
Vitamin B-121.43ug (=)
Fatty acids, total monounsaturated14.29g (+3.58g, +33.43%)
Fatty acids, total polyunsaturated2.38g (-1.19g, -33.33%)
Carbohydrate, other29.0g (-4.00g, -12.12%)
Thiamin0.0mg (=)
Riboflavin0.405mg (=)
Niacin4.762mg (=)
Vitamin B-60.476mg (=)
Ingredients
Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour, Organic Roasted Soybeans, Organic Alkalized Cocoa), Organic Tapioca Syrup, Hazelnut Butter, Organic Cashews, Organic Sunflower Oil, Organic Dried Cane Syrup, Hazelnuts, Organic Cocoa, Vegetable Glycerin, Inulin (chicory Extract), Organic Almond Butter, Organic Unsweetened Chocolate, Natural Flavors, Sea Salt, Organic Palm Kernel Solids, Palm Kernel Oil, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (vit C), Ferrous Fumarate (iron), Niacinamide (vit B3), Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Pyridoxine Hydrochloride (vit B6), Riboflavin (vit B2), Thiamine Mononitrate (vit B1), Ergocalciferol (vit D2), Folic Acid, Cyanocobalamin (vit B12)