Clif Finger Pickin' Bbq Salty Sweet Bar, Finger Pickin' Bbq by Clif Bar And Company: Similar Foods
- Product:
- Finger Pickin' Bbq Salty Sweet Bar, Finger Pickin' Bbq
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507866/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 24.44g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 689.0mg | |
| Total Carbohydrates | 48.89g | |
| Dietary Fiber | 6.7g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 15.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 333.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 133.0mg | |
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 7.78g | |
| Ingredients | ||
|---|---|---|
Peanuts*, Brown Rice Syrup*, Wheat Flour*, Pea Protein*, Cashews*, Almond Butter*, Rice Flour*, High Oleic Sunflower Oil*, Cane Sugar, Honey*, Salt, Vegetable Glycerin, Oat Syrup Solids*, Tomato Powder, Onion Powder, Smoked Paprika, Chipotle Pepper*, Gum Arabic*, Maltodextrin*, Paprika, Spices, Garlic Powder, Vinegar*, Citric Acid, Canola Oil*, Malt*, Natural Smoke Flavor, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 24.44g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 689.0mg (=) | |
| Total Carbohydrates | 48.89g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 333.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 133.0mg (=) | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 7.78g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts*, Brown Rice Syrup*, Wheat Flour*, Pea Protein*, Cashews*, Almond Butter*, Rice Flour*, High Oleic Sunflower Oil*, Cane Sugar, Honey*, Salt, Vegetable Glycerin, Oat Syrup Solids*, Tomato Powder, Onion Powder, Smoked Paprika, Chipotle Pepper, Gum Arabic*, Maltodextrin*, Paprika, Spices, Garlic Powder, Vinegar*, Citric Acid, Canola Oil*, Malt*, Natural Smoke Flavor, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 24.44g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (-67.00mg, -9.72%) | |
| Total Carbohydrates | 46.67g (-2.22g, -4.54%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 17.78g (-2.22g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+2.22g, +14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 364.0mg (+31.00mg, +9.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (-18.00mg, -20.22%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 133.0mg (=) | |
| Fatty acids, total monounsaturated | 11.11g (-2.22g, -16.65%) | |
| Fatty acids, total polyunsaturated | 7.78g (=) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Brown Rice Syrup*, Pea Protein*, Wheat Flour*, Peanut Butter*, Rice Flour*, Honey*, Peanut Flour, Vegetable Glycerin, High Oleic Sunflower Oil*, Salt, Smoked Paprika, Oat Syrup Solids*, Natural Flavors, Cane Sugar, Paprika, Chili Pepper, Maltodextrin*, Gum Arabic*, Red Bell Pepper Powder, Tomato Powder, Vinegar*, Canola Oil*, Garlic Powder, Molasses, Malt*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 24.44g (=) | |
| Saturated Fat | 3.33g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (-67.00mg, -9.72%) | |
| Total Carbohydrates | 46.67g (-2.22g, -4.54%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 17.78g (-2.22g, -11.10%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+2.22g, +14.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 364.0mg (+31.00mg, +9.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (-18.00mg, -20.22%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 133.0mg (=) | |
| Fatty acids, total monounsaturated | 11.11g (-2.22g, -16.65%) | |
| Fatty acids, total polyunsaturated | 7.78g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts*, Brown Rice Syrup*, Pea Protein*, Wheat Flour*, Peanut Butter*, Rice Flour*, Honey*, Peanut Flour, Vegetable Glycerin, High Oleic Sunflower Oil*, Salt, Smoked Paprika, Oat Syrup Solids*, Natural Flavors, Cane Sugar, Paprika, Chili Pepper, Maltodextrin*, Gum Arabic*, Red Bell Pepper Powder, Tomato Powder, Vinegar*, Canola Oil*, Garlic Powder, Molasses, Malt*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 22.22g (-2.22g, -9.08%) | |
| Saturated Fat | 4.44g (+1.11g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (-67.00mg, -9.72%) | |
| Total Carbohydrates | 51.11g (+2.22g, +4.54%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 296.0mg (-37.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 133.0mg (=) | |
| Fatty acids, total monounsaturated | 11.11g (-2.22g, -16.65%) | |
| Fatty acids, total polyunsaturated | 6.67g (-1.11g, -14.27%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts*, Brown Rice Syrup*, Pea Protein*, Wheat Flour*, Cane Sugar, Rice Flour*, Cashew Butter*, Almonds*, Unsweetened Chocolate, Oat Syrup Solids*, Vegetable Glycerin, Salt, High Oleic Sunflower Oil*, Natural Flavors, Cocoa Butter*, Gum Arabic*, Cocoa Butter, Canola Oil*, Soy Lecithin, Malt*, Mixed Tocopherols (antioxidant), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 22.22g (-2.22g, -9.08%) | |
| Saturated Fat | 4.44g (+1.11g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (-67.00mg, -9.72%) | |
| Total Carbohydrates | 51.11g (+2.22g, +4.54%) | |
| Dietary Fiber | 4.4g (-2.30g, -34.33%) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+2.00mg, +4.76%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 296.0mg (-37.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 133.0mg (=) | |
| Fatty acids, total monounsaturated | 11.11g (-2.22g, -16.65%) | |
| Fatty acids, total polyunsaturated | 6.67g (-1.11g, -14.27%) | |
| Ingredients | ||
|---|---|---|
Peanuts*, Brown Rice Syrup*, Pea Protein*, Wheat Flour*, Cane Sugar, Rice Flour*, Cashew Butter*, Almonds*, Unsweetened Chocolate, Oat Syrup Solids*, Vegetable Glycerin, Salt, High Oleic Sunflower Oil*, Natural Flavors, Cocoa Butter*, Gum Arabic*, Cocoa Butter, Canola Oil*, Soy Lecithin, Malt*, Mixed Tocopherols (antioxidant), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+62.00kcal, +13.28%) | |
| Total Fat | 32.2g (+7.76g, +31.75%) | |
| Saturated Fat | 9.4g (+6.07g, +182.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 654.0mg (-35.00mg, -5.08%) | |
| Total Carbohydrates | 55.7g (+6.81g, +13.93%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 3.1g (-16.90g, -84.50%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-11.16g, -71.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 30.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 0.6mg (-1.62mg, -72.97%) | |
| Potassium, K | 399.0mg (+66.00mg, +19.82%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-65.00mg, -73.03%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 93.0mg (-40.00mg, -30.08%) | |
| Folate, total | 19.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.3g (-7.03g, -52.74%) | |
| Fatty acids, total polyunsaturated | 15.1g (+7.32g, +94.09%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.09mg | |
| Niacin | 2.3mg | |
| Ash | 5.5g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.3mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Dextrose, Coconut Oil, Whey, Monosodium Glutamate, Onion Powder, Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Blue Cheese (milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Nonfat Milk, Natural And Artificial Flavors, Citric Acid, Butter (cream, Salt), Sodium Caseinate, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5, Yellow 6,yellow 5 Lake, Yellow 6 Lake, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+62.00kcal, +13.28%) | |
| Total Fat | 32.2g (+7.76g, +31.75%) | |
| Saturated Fat | 9.4g (+6.07g, +182.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 654.0mg (-35.00mg, -5.08%) | |
| Total Carbohydrates | 55.7g (+6.81g, +13.93%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 3.1g (-16.90g, -84.50%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-11.16g, -71.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 30.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 0.6mg (-1.62mg, -72.97%) | |
| Potassium, K | 399.0mg (+66.00mg, +19.82%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-65.00mg, -73.03%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 93.0mg (-40.00mg, -30.08%) | |
| Folate, total | 19.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.3g (-7.03g, -52.74%) | |
| Fatty acids, total polyunsaturated | 15.1g (+7.32g, +94.09%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.09mg | |
| Niacin | 2.3mg | |
| Ash | 5.5g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.3mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Dextrose, Coconut Oil, Whey, Monosodium Glutamate, Onion Powder, Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Blue Cheese (milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Nonfat Milk, Natural And Artificial Flavors, Citric Acid, Butter (cream, Salt), Sodium Caseinate, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5, Yellow 6,yellow 5 Lake, Yellow 6 Lake, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+62.00kcal, +13.28%) | |
| Total Fat | 32.2g (+7.76g, +31.75%) | |
| Saturated Fat | 9.4g (+6.07g, +182.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 654.0mg (-35.00mg, -5.08%) | |
| Total Carbohydrates | 55.7g (+6.81g, +13.93%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 3.1g (-16.90g, -84.50%) | |
| Sugars, added | N/A | |
| Protein | 4.4g (-11.16g, -71.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 30.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 0.6mg (-1.62mg, -72.97%) | |
| Potassium, K | 399.0mg (+66.00mg, +19.82%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-65.00mg, -73.03%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 93.0mg (-40.00mg, -30.08%) | |
| Folate, total | 19.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.3g (-7.03g, -52.74%) | |
| Fatty acids, total polyunsaturated | 15.1g (+7.32g, +94.09%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.09mg | |
| Niacin | 2.3mg | |
| Ash | 5.5g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.3mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Dextrose, Coconut Oil, Whey, Monosodium Glutamate, Onion Powder, Sugar, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Blue Cheese (milk, Salt, Cheese Cultures, Enzymes), Lactic Acid, Nonfat Milk, Natural And Artificial Flavors, Citric Acid, Butter (cream, Salt), Sodium Caseinate, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Buttermilk, Yellow 5, Yellow 6,yellow 5 Lake, Yellow 6 Lake, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 522.0kcal (+55.00kcal, +11.78%) | |
| Total Fat | 30.8g (+6.36g, +26.02%) | |
| Saturated Fat | 8.5g (+5.17g, +155.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 650.0mg (-39.00mg, -5.66%) | |
| Total Carbohydrates | 57.3g (+8.41g, +17.20%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 4.4g (-15.60g, -78.00%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-11.46g, -73.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 25.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 1.9mg (-0.32mg, -14.41%) | |
| Potassium, K | 404.0mg (+71.00mg, +21.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-65.00mg, -73.03%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 88.0mg (-45.00mg, -33.83%) | |
| Folate, total | 19.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.2g (-7.13g, -53.49%) | |
| Fatty acids, total polyunsaturated | 14.8g (+7.02g, +90.23%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.06mg | |
| Niacin | 2.4mg | |
| Ash | 5.6g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.31mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Lactose, Contains 2% Or Less Of Salt, Sodium Diacetate, Dextrose, Malic Acid, Vinegar, Turmeric (color), Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (+29.00kcal, +6.21%) | |
| Total Fat | 25.1g (+0.66g, +2.70%) | |
| Saturated Fat | 7.4g (+4.07g, +122.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 708.0mg (+19.00mg, +2.76%) | |
| Total Carbohydrates | 63.0g (+14.11g, +28.86%) | |
| Dietary Fiber | 3.0g (-3.70g, -55.22%) | |
| Sugars | 4.7g (-15.30g, -76.50%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-10.56g, -67.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 76.0IU | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 40.0mg (-2.00mg, -4.76%) | |
| Iron, Fe | 1.0mg (-1.22mg, -54.95%) | |
| Potassium, K | 268.0mg (-65.00mg, -19.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-77.00mg, -86.52%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 134.0mg (+1.00mg, +0.75%) | |
| Folate, total | 18.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.9g (-8.43g, -63.24%) | |
| Fatty acids, total polyunsaturated | 11.6g (+3.82g, +49.10%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.7mg | |
| Riboflavin | 0.07mg | |
| Niacin | 1.4mg | |
| Ash | 4.7g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.27mg | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Dried Potatoes, Maltodextrin, Rice Flour, Cornstarch, Modified Rice Starch, Sugar, Mono And Diglycerides, Contains 2% Or Less Of Malted Barley Flour, Oat Flour, Wheat Bran, Salt, Dried Black Beans, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Coconut Oil, Buttermilk, Citric Acid, Onion, Natural Flavors, Sodium Caseinate, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Disodium Inosinate, Disodium Guanylate, Dried Garlic, Caramel Color, Annatto Extract (color), Wheat Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-32.00kcal, -6.85%) | |
| Total Fat | 15.5g (-8.94g, -36.58%) | |
| Saturated Fat | 1.3g (-2.03g, -60.96%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 738.0mg (+49.00mg, +7.11%) | |
| Total Carbohydrates | 68.7g (+19.81g, +40.52%) | |
| Dietary Fiber | 7.0g (+0.30g, +4.48%) | |
| Sugars | 5.0g (-15.00g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 10.3g (-5.26g, -33.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.0mg | |
| Calcium, Ca | 63.0mg (+21.00mg, +50.00%) | |
| Iron, Fe | 3.5mg (+1.28mg, +57.66%) | |
| Potassium, K | 303.0mg (-30.00mg, -9.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (-18.00mg, -20.22%) | |
| Fiber, insoluble | 5.0g (+3.00g, +150.00%) | |
| Phosphorus, P | 207.0mg (+74.00mg, +55.64%) | |
| Folate, total | 78.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.3g (-4.03g, -30.23%) | |
| Fatty acids, total polyunsaturated | 3.8g (-3.98g, -51.16%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.9mg | |
| Riboflavin | 0.15mg | |
| Ash | 3.0g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.06mg | |
| Folic acid | 45.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Canola Oil, Brown Rice Flour, Quinoa Flour, Sugar, Whole Oat Flour, Whole Grain Barley Flour, Degerminated Yellow Corn Flour, Millet Contains 2% Or Less Of Poppy Seeds, Honey, Sea Salt, Salt, Rice Bran, Wheat Flour, Garlic Powder, Onion Powder, Yeast, Paprika, Rosemary Extract For Freshness, Ground Celery Seed, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+59.00kcal, +12.63%) | |
| Total Fat | 31.3g (+6.86g, +28.07%) | |
| Saturated Fat | 8.9g (+5.57g, +167.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 630.0mg (-59.00mg, -8.56%) | |
| Total Carbohydrates | 56.6g (+7.71g, +15.77%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 2.4g (-17.60g, -88.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-10.76g, -69.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 27.0mg | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 0.7mg (-1.52mg, -68.47%) | |
| Potassium, K | 402.0mg (+69.00mg, +20.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-65.00mg, -73.03%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 88.0mg (-45.00mg, -33.83%) | |
| Folate, total | 19.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.2g (-7.13g, -53.49%) | |
| Fatty acids, total polyunsaturated | 14.8g (+7.02g, +90.23%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.06mg | |
| Ash | 5.1g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.31mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (corn, Cottonseed, High Oleic Soybean, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides Contains 2% Or Less Of Salt, Whey, Monosodium Glutamate, Coconut Oil, Natural And Artificial Flavors, Garlic Powder, Onion Powder, Buttermilk, Cultured Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Citric Acid, Spices, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Malic Acid, Sugar, Sodium Acetate, Acetic Acid, Apple Cider Vinegar, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-44.00kcal, -9.42%) | |
| Total Fat | 14.7g (-9.74g, -39.85%) | |
| Saturated Fat | 1.8g (-1.53g, -45.95%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 668.0mg (-21.00mg, -3.05%) | |
| Total Carbohydrates | 69.2g (+20.31g, +41.54%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 0.3g (-19.70g, -98.50%) | |
| Sugars, added | N/A | |
| Protein | 9.5g (-6.06g, -38.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 23.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 148.0mg (+106.00mg, +252.38%) | |
| Iron, Fe | 3.3mg (+1.08mg, +48.65%) | |
| Potassium, K | 354.0mg (+21.00mg, +6.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 62.0mg (-27.00mg, -30.34%) | |
| Fiber, insoluble | 6.0g (+4.00g, +200.00%) | |
| Phosphorus, P | 105.0mg (-28.00mg, -21.05%) | |
| Folate, total | 55.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.1g (-4.23g, -31.73%) | |
| Fatty acids, total polyunsaturated | 3.4g (-4.38g, -56.30%) | |
| Vitamin E (label entry primarily) | 7.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.6mg | |
| Riboflavin | 0.05mg | |
| Niacin | 1.3mg | |
| Ash | 4.1g | |
| Water | 2.5g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.13mg | |
| Ingredients | ||
|---|---|---|
Kashi Flour Blend (chickpeas, Whole Grain Teff, Teff Flour), Tapioca Starch, Whole Grain Sorghum Flour, Brown Rice Flour, Rice Flour, Expeller Pressed Sunflower Oil, Toasted Sesame Seeds, Poppy Seeds, Oat Fiber, Apple Cider Vinegar, Red Sea Salt, Baking Soda, Salt, Onion Powder, Garlic Powder, White Pepper, Rosemary Extract For Freshness, Mixed Tocopherols (vitamin E) For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 147.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (+57.00kcal, +12.21%) | |
| Total Fat | 31.1g (+6.66g, +27.25%) | |
| Saturated Fat | 8.8g (+5.47g, +164.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 645.0mg (-44.00mg, -6.39%) | |
| Total Carbohydrates | 56.7g (+7.81g, +15.97%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 3.0g (-17.00g, -85.00%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-11.06g, -71.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 53.0IU | |
| Vitamin C, total ascorbic acid | 13.0mg | |
| Calcium, Ca | 28.0mg (-14.00mg, -33.33%) | |
| Iron, Fe | 0.7mg (-1.52mg, -68.47%) | |
| Potassium, K | 413.0mg (+80.00mg, +24.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (-64.00mg, -71.91%) | |
| Fiber, insoluble | 0.0g (-2.00g, -100.00%) | |
| Phosphorus, P | 93.0mg (-40.00mg, -30.08%) | |
| Folate, total | 19.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 6.2g (-7.13g, -53.49%) | |
| Fatty acids, total polyunsaturated | 14.7g (+6.92g, +88.95%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.5mg | |
| Riboflavin | 0.07mg | |
| Niacin | 2.4mg | |
| Ash | 5.5g | |
| Water | 2.2g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.31mg | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono And Diglycerides, Contains 2% Or Less Of Salt, Whey, Dextrose, Natural Flavors, Monosodium Glutamate, Tomato Powder, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sugar, Spices, Coconut Oil, Garlic Powder, Buttermilk, Citric Acid, Yeast Extract, Malic Acid, Cream, Paprika Extract (color), Red 40 Lake, Sodium Caseinate, Lactic Acid, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 17.86g (-6.58g, -26.92%) | |
| Saturated Fat | 1.79g (-1.54g, -46.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+61.00mg, +8.85%) | |
| Total Carbohydrates | 64.29g (+15.40g, +31.50%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 0.0g (-20.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-4.85g, -31.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+29.00mg, +69.05%) | |
| Iron, Fe | 2.57mg (+0.35mg, +15.77%) | |
| Potassium, K | 429.0mg (+96.00mg, +28.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 143.0mg (+10.00mg, +7.52%) | |
| Fatty acids, total monounsaturated | 8.93g (-4.40g, -33.01%) | |
| Manganese, Mn | 0.0mg | |
| Fatty acids, total polyunsaturated | 5.36g (-2.42g, -31.11%) | |
| Thiamin | 0.0mg | |
| Selenium, Se | 5.0ug | |
| Niacin | 1.429mg | |
| Vitamin B-6 | 0.143mg | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Maltodextrin (made From Corn), Salt, Tomato Powder, Natural Flavors, Whey, Onion Powder, Spices (including Basil), Cream, Garlic Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), And Mixed Tocopherols (antioxidant) | ||