Clif Kid Apple Filled With Almond & Cashew Butter Baked Energy Snack Bars, Apple Filled With Almond & Cashew Butter by Clif Bar And Company: Similar Foods
- Product:
- Apple Filled With Almond & Cashew Butter Baked Energy Snack Bars, Apple Filled With Almond & Cashew Butter
- Brand:
- Clif Kid
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508122/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 5.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 383.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 6.7g | |
Sugars | 26.67g | |
Sugars, added | N/A | |
Protein | 6.67g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 67.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 133.0mg | |
Phosphorus, P | 200.0mg | |
Fatty acids, total monounsaturated | 11.67g | |
Fatty acids, total polyunsaturated | 3.33g |
Ingredients | ||
---|---|---|
Ingredients: Nut Butter Blend* (almond Butter*, Cashew Butter*), Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Rice Starch*, Cane Sugar*, Palm Oil*, Dried Apples*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Natural Flavours, Cinnamon*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-7.00kcal, -1.50%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 360.0mg (-23.00mg, -6.01%) | |
Total Carbohydrates | 56.0g (-4.00g, -6.67%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 18.0g (-8.67g, -32.51%) | |
Sugars, added | N/A | |
Protein | 12.0g (+5.33g, +79.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (+25.00mg, +37.31%) | |
Iron, Fe | 2.0mg (-0.40mg, -16.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 80.0mg (-53.00mg, -39.85%) | |
Fiber, insoluble | 4.0g | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 12.0g (+0.33g, +2.83%) | |
Fatty acids, total polyunsaturated | 4.0g (+0.67g, +20.12%) |
Ingredients | ||
---|---|---|
Ingredients: Nut Butter Blend* (almond Butter* Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup* Pea Protein* Date Paste*, Maple Syrup* Rice Starch, Palm Oil* High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour* Natural Flavors* Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-7.00kcal, -1.50%) | |
Total Fat | 22.0g (+2.00g, +10.00%) | |
Saturated Fat | 4.0g (-1.00g, -20.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (-63.00mg, -16.45%) | |
Total Carbohydrates | 54.0g (-6.00g, -10.00%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 20.0g (-6.67g, -25.01%) | |
Sugars, added | N/A | |
Protein | 12.0g (+5.33g, +79.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (-13.00mg, -9.77%) | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 14.0g (+2.33g, +19.97%) | |
Fatty acids, total polyunsaturated | 3.0g (-0.33g, -9.91%) |
Ingredients | ||
---|---|---|
Nut Butter Blend* (hazelnut Butter*, Cashew Butter*, Almond Butter*), Oat Flour*, Rolled Oats*, Pea Protein*, Brown Rice Syrup*, Date Paste*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Rice Starch*, Palm Oil*, Rice Flour*, Alkalized Cocoa*, Vegetable Glycerin, Natural Flavours, Sea Salt, Unsweetened Chocolate*, Coconut*, Cocoa*, Sunflower Lecithin, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-7.00kcal, -1.50%) | |
Total Fat | 22.0g (+2.00g, +10.00%) | |
Saturated Fat | 7.0g (+2.00g, +40.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (-63.00mg, -16.45%) | |
Total Carbohydrates | 54.0g (-6.00g, -10.00%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 18.0g (-8.67g, -32.51%) | |
Sugars, added | N/A | |
Protein | 12.0g (+5.33g, +79.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+13.00mg, +19.40%) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (-13.00mg, -9.77%) | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 10.0g (-1.67g, -14.31%) | |
Fatty acids, total polyunsaturated | 4.0g (+0.67g, +20.12%) |
Ingredients | ||
---|---|---|
Nut Butter Blend* (almond Butter*, Cashew Butter*), Brown Rice Syrup*, Rolled Oats*, Pea Protein*, Oat Flour*, Date Paste*, Cane Syrup*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Coconut*, Coconut Oil*, Sea Salt, Natural Flavours, Cocoa*, Natural Flavours*, Sunflower Lecithin, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 1.79g (-3.21g, -64.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-26.00mg, -6.79%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 0.0g (-26.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (-47.00mg, -35.34%) | |
Phosphorus, P | 214.0mg (+14.00mg, +7.00%) | |
Fatty acids, total monounsaturated | 14.29g (+2.62g, +22.45%) | |
Fatty acids, total polyunsaturated | 3.57g (+0.24g, +7.21%) | |
Thiamin | 0.0mg | |
Niacin | 1.429mg | |
Vitamin B-6 | 0.429mg |
Ingredients | ||
---|---|---|
Organic Whole Yellow Corn Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 21.43g (+1.43g, +7.15%) | |
Saturated Fat | 1.79g (-3.21g, -64.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 357.0mg (-26.00mg, -6.79%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 0.0g (-26.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 1.29mg (-1.11mg, -46.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 86.0mg (-47.00mg, -35.34%) | |
Phosphorus, P | 214.0mg (+14.00mg, +7.00%) | |
Fatty acids, total monounsaturated | 14.29g (+2.62g, +22.45%) | |
Fatty acids, total polyunsaturated | 3.57g (+0.24g, +7.21%) | |
Thiamin | 0.0mg | |
Niacin | 1.429mg | |
Vitamin B-6 | 0.429mg |
Ingredients | ||
---|---|---|
Organic Whole White Corn Flour, Organic Expeller Pressed High Oleic Sunflower Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-7.00kcal, -1.50%) | |
Total Fat | 22.0g (+2.00g, +10.00%) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (-63.00mg, -16.45%) | |
Total Carbohydrates | 54.0g (-6.00g, -10.00%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 20.0g (-6.67g, -25.01%) | |
Sugars, added | N/A | |
Protein | 14.0g (+7.33g, +109.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (-13.00mg, -9.77%) | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 12.0g (+0.33g, +2.83%) | |
Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) |
Ingredients | ||
---|---|---|
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, High Oleic Sunflower Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavours, Peanuts*, Vegetable Glycerin, Sea Salt, Sunflower Lecithin, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-34.00kcal, -7.28%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (+67.00mg, +17.49%) | |
Total Carbohydrates | 56.67g (-3.33g, -5.55%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 23.33g (-3.34g, -12.52%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 3.6mg (+1.20mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 133.0mg (=) | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 10.0g (-1.67g, -14.31%) | |
Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) |
Ingredients | ||
---|---|---|
Ingredients: Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Cane Syrup*, Fig Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Peanut Flour*, Unsweetened Chocolate*, Natural Flavours, Sea Salt, Cocoa*, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Tocopherols, Soy Lecithin*, Vanilla Extract* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-7.00kcal, -1.50%) | |
Total Fat | 22.0g (+2.00g, +10.00%) | |
Saturated Fat | 4.0g (-1.00g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 460.0mg (+77.00mg, +20.10%) | |
Total Carbohydrates | 54.0g (-6.00g, -10.00%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 20.0g (-6.67g, -25.01%) | |
Sugars, added | N/A | |
Protein | 12.0g (+5.33g, +79.91%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (-13.00mg, -9.77%) | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 12.0g (+0.33g, +2.83%) | |
Fatty acids, total polyunsaturated | 4.0g (+0.67g, +20.12%) |
Ingredients | ||
---|---|---|
Ingredients: Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Oat Flour*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Natural Flavours, Peanuts*, Alkalized Cocoa*, Sea Salt, Vegetable Glycerin, Unsweetened Chocolate*, Sunflower Lecithin, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (-21.00kcal, -4.50%) | |
Total Fat | 19.64g (-0.36g, -1.80%) | |
Saturated Fat | 6.25g (+1.25g, +25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+54.00mg) | |
Sodium | 357.0mg (-26.00mg, -6.79%) | |
Total Carbohydrates | 44.64g (-15.36g, -25.60%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 8.93g (-17.74g, -66.52%) | |
Sugars, added | N/A | |
Protein | 25.0g (+18.33g, +274.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (+40.00mg, +59.70%) | |
Iron, Fe | 3.21mg (+0.81mg, +33.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 143.0mg (+10.00mg, +7.52%) | |
Phosphorus, P | 179.0mg (-21.00mg, -10.50%) | |
Fatty acids, total monounsaturated | 10.71g (-0.96g, -8.23%) | |
Fatty acids, total polyunsaturated | 1.79g (-1.54g, -46.25%) |
Ingredients | ||
---|---|---|
Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fibre Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavours, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Skim Milk Powder, Sunflower Lecithin, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-7.00kcal, -1.50%) | |
Total Fat | 22.0g (+2.00g, +10.00%) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-83.00mg, -21.67%) | |
Total Carbohydrates | 52.0g (-8.00g, -13.33%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 18.0g (-8.67g, -32.51%) | |
Sugars, added | N/A | |
Protein | 14.0g (+7.33g, +109.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (-13.00mg, -9.77%) | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 12.0g (+0.33g, +2.83%) | |
Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) |
Ingredients | ||
---|---|---|
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 460.0kcal (-7.00kcal, -1.50%) | |
Total Fat | 22.0g (+2.00g, +10.00%) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 300.0mg (-83.00mg, -21.67%) | |
Total Carbohydrates | 52.0g (-8.00g, -13.33%) | |
Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
Sugars | 18.0g (-8.67g, -32.51%) | |
Sugars, added | N/A | |
Protein | 14.0g (+7.33g, +109.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-27.00mg, -40.30%) | |
Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 120.0mg (-13.00mg, -9.77%) | |
Phosphorus, P | 200.0mg (=) |
Ingredients | ||
---|---|---|
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-34.00kcal, -7.28%) | |
Total Fat | 23.33g (+3.33g, +16.65%) | |
Saturated Fat | 5.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (+84.00mg, +21.93%) | |
Total Carbohydrates | 53.33g (-6.67g, -11.12%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 23.33g (-3.34g, -12.52%) | |
Sugars, added | N/A | |
Protein | 13.33g (+6.66g, +99.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 133.0mg (=) | |
Phosphorus, P | 200.0mg (=) | |
Fatty acids, total monounsaturated | 11.67g (=) | |
Fatty acids, total polyunsaturated | 5.0g (+1.67g, +50.15%) |
Ingredients | ||
---|---|---|
Ingredients: Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, Rice Starch*, Peanuts*, Peanut Flour*, High Oleic Sunflower Oil*, Palm Oil*, Natural Flavours, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Tocopherols |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 525.0kcal (+58.00kcal, +12.42%) | |
Total Fat | 42.5g (+22.50g, +112.50%) | |
Saturated Fat | 3.75g (-1.25g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 350.0mg (-33.00mg, -8.62%) | |
Total Carbohydrates | 32.5g (-27.50g, -45.83%) | |
Dietary Fiber | 12.5g (+5.80g, +86.57%) | |
Sugars | 12.5g (-14.17g, -53.13%) | |
Sugars, added | N/A | |
Protein | 12.5g (+5.83g, +87.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (+33.00mg, +49.25%) | |
Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 150.0mg (+17.00mg, +12.78%) | |
Copper, Cu | 0.75mg | |
Vitamin A | 0.0ug | |
Phosphorus, P | 250.0mg (+50.00mg, +25.00%) | |
Fatty acids, total monounsaturated | 25.0g (+13.33g, +114.22%) | |
Total sugar alcohols | 0.0g | |
Manganese, Mn | 2.0mg | |
Fatty acids, total polyunsaturated | 12.5g (+9.17g, +275.38%) | |
Vitamin E | 6.0mg |
Ingredients | ||
---|---|---|
Pecans, Almonds, Peanuts, Chicory Root Fiber, Honey, Glucose Syrup, Rice Flour, Maple Syrup, Sea Salt, Natural Flavor, Soy Lecithin, Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 3.57g (-1.43g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+46.00mg, +12.01%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 0.0g (-26.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 57.0mg (-76.00mg, -57.14%) | |
Phosphorus, P | 214.0mg (+14.00mg, +7.00%) | |
Vitamin E (label entry primarily) | 4.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.07mg | |
Riboflavin | 0.121mg | |
Vitamin B-6 | 0.286mg |
Ingredients | ||
---|---|---|
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), And Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 25.0g (+5.00g, +25.00%) | |
Saturated Fat | 3.57g (-1.43g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+46.00mg, +12.01%) | |
Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 0.0g (-26.67g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.47g, +7.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 57.0mg (-76.00mg, -57.14%) | |
Phosphorus, P | 214.0mg (+14.00mg, +7.00%) | |
Vitamin E (label entry primarily) | 4.0IU | |
Thiamin | 0.0mg | |
Zinc, Zn | 1.07mg | |
Riboflavin | 0.121mg | |
Vitamin B-6 | 0.286mg |
Ingredients | ||
---|---|---|
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), And Salt |