Circle K Ghirardelli Chocolateolate Caramel Pecan Brownie Bar, Chocolateolate Caramel Pecan by Circle K Stores Inc Division Of Alimentation Couche Tard: Similar Foods

Product:
Ghirardelli Chocolateolate Caramel Pecan Brownie Bar, Chocolateolate Caramel Pecan
Brand:
Circle K
Maker:
Circle K Stores Inc Division Of Alimentation Couche Tard

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460349/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat22.92g
Saturated Fat 8.33g
Trans Fat 0.0g
Cholesterol 68.0mg
Sodium 260.0mg
Total Carbohydrates 55.21g
Dietary Fiber 2.1g
Sugars 38.54g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg
Iron, Fe2.19mg
Potassium, K271.0mg
Vitamin D, IU12.0IU
Ingredients
Eggs, Wheat Flour, Margarine (vegetable Oil Blend (interesterified Soybean Oil, Hydrogenated Cottonseed Oil), Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate), Pure Cane Sugar, Milk Chocolate (sugar, Unsweetened Chocolate, Whole Milk Powder, Cocoa Butter, Soy Lecithin An Emulsifier, Vanilla), Brown Sugar, Pecans Caramel (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter (cream, Salt), Salt, Mono And Diglycerides, Soy Lecithin), Cocoa Processed With Alkali), Corn Syrup, Inverted Sugar, Vanilla, Potassium Sorbate (preservative), Baking Powder, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat16.67g (-6.25g, -27.27%)
Saturated Fat 6.67g (-1.66g, -19.93%)
Trans Fat 6.67g (+6.67g)
Cholesterol 50.0mg (-18.00mg, -26.47%)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 60.0g (+4.79g, +8.68%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 43.33g (+4.79g, +12.43%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (-10.00mg, -13.70%)
Iron, Fe3.33mg (+1.14mg, +52.05%)
Potassium, K247.0mg (-24.00mg, -8.86%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Brown Sugar, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt) Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Pasteurized Whole Egg, Whole Grain Rolled Oats, Butter (pasteurized Cream, Salt) (milk), Mini M & M Candy (milk Chocolate [sugar, [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors] Sugar, Less Than 2% Coloring Dextrin, Cornstarch, Carnauba Wax), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [used As An Emulsifier], Vanilla (artificial Flavor) (milk), Pasteurized Non Fat Dry Milk, Food Starch, Baking Soda, Soybean Oil, Salt, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+29.00kcal, +6.62%)
Total Fat23.33g (+0.41g, +1.79%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (-1.00mg, -1.47%)
Sodium 267.0mg (+7.00mg, +2.69%)
Total Carbohydrates 63.33g (+8.12g, +14.71%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 36.67g (-1.87g, -4.85%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-13.00mg, -17.81%)
Iron, Fe6.67mg (+4.48mg, +204.57%)
Potassium, K300.0mg (+29.00mg, +10.70%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Chocolate And Hazelnut Filling [sugar, Vegetable Fats (shea Fat, Sunflower Oil), Chocolate (fat Reduced Cocoa Powder, Sugar, Cocoa Paste), Dextrin, Fat Reduced Cocoa Powder, Lactose, Hazelnut Paste, Skimmed Milk Powder, Emulsifier (lecithin)], Wheat Flour, Fresh Whole Milk, Sugar, Eggs, Concentrated Butter, Stabilizers (glycerol, Sorbitol), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.32
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat25.0g (+2.08g, +9.08%)
Saturated Fat 16.07g (+7.74g, +92.92%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-14.00mg, -20.59%)
Sodium 232.0mg (-28.00mg, -10.77%)
Total Carbohydrates 60.71g (+5.50g, +9.96%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 39.29g (+0.75g, +1.95%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe2.86mg (+0.67mg, +30.59%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU14.0IU (+2.00IU, +16.67%)
Ingredients
Unsalted Butter, Cane Sugar, Enriched Wheat Flour (wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mini Chocolate Chips (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Cocoa Powder, Chia Seeds, Salt Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+33.00kcal, +7.53%)
Total Fat23.53g (+0.61g, +2.66%)
Saturated Fat 11.76g (+3.43g, +41.18%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (-9.00mg, -13.24%)
Sodium 235.0mg (-25.00mg, -9.62%)
Total Carbohydrates 61.18g (+5.97g, +10.81%)
Dietary Fiber 7.1g (+5.00g, +238.10%)
Sugars 28.24g (-10.30g, -26.73%)
Sugars, added N/A
Protein 9.41g (+3.16g, +50.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe3.29mg (+1.10mg, +50.23%)
Potassium, K259.0mg (-12.00mg, -4.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.12ug
Zinc, Zn1.65mg
Ingredients
Oats, Unsalted Butter, Sorghum Flour, Brown Sugar, Granulated Sugar, Whole Eggs, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Tapioca Starch, Millet Flour, Dried Cranberries, Nutritional Yeast, Hemp Seeds, Sunflower Seeds, Desiccated Coconut, Hulled Millet, Sunflower Lecithin, Flax Seed, Natural Vanilla Flavour, Xanthan Gum, Baking Soda, Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-26.00kcal, -5.94%)
Total Fat22.35g (-0.57g, -2.49%)
Saturated Fat 5.88g (-2.45g, -29.41%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-15.00mg, -22.06%)
Sodium 294.0mg (+34.00mg, +13.08%)
Total Carbohydrates 50.59g (-4.62g, -8.37%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 35.29g (-3.25g, -8.43%)
Sugars, added N/A
Protein 5.88g (-0.37g, -5.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-22.00mg, -30.14%)
Iron, Fe2.35mg (+0.16mg, +7.31%)
Potassium, K281.0mg (+10.00mg, +3.69%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Sugar, Whole Eggs, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Milk Chocolate (sugar, Chocolate, Nonfat Milk, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin [artificial Flavor]), Water, Peanut Butter (peanuts, Peanut Oil, Sugar, Salt, Corn Starch), Cocoa (processed With Alkali), Chocolate Candy Pieces (sugar, Peanuts, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup, Dextrose, Palm Kernel Oil, Artificial Color, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake, Corn Starch, Salt, Confectioner's Glaze, Soy Lecithin, Modified Food Starch, Carnauba Wax, Vanillin [artificial Flavor], Milk) Contains 2% Or Less Of Each Of The Following: Vegetable Shortening (palm Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Glycerol Lacto Esters Of Fatty Acids, Vegetable Mono And Diglycerides, Tbhq), Modified Food Starch (corn), Natural And Artificial Flavor, Maltodextrin, Nonfat Dry Milk, Vital Wheat Gluten, Salt, Sodium Bicarbonate, Mono And Diglycerides, Corn Syrup, Potassium Sorbate (preservative), Cellulose Gum, Sodium Aluminum Phosphate, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Monocalcium Phosphate, Agar, Whey Protein Concentrate (milk), Polysorbate 60, Soy Lecithin, Citric Acid, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+14.00kcal, +3.20%)
Total Fat25.81g (+2.89g, +12.61%)
Saturated Fat 6.45g (-1.88g, -22.57%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-20.00mg, -29.41%)
Sodium 274.0mg (+14.00mg, +5.38%)
Total Carbohydrates 51.61g (-3.60g, -6.52%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 35.48g (-3.06g, -7.94%)
Sugars, added N/A
Protein 6.45g (+0.20g, +3.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-41.00mg, -56.16%)
Iron, Fe2.9mg (+0.71mg, +32.42%)
Potassium, K258.0mg (-13.00mg, -4.80%)
Vitamin D, IUN/A
Ingredients
Granulated Cane Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Canola Oil, Liquid Whole Egg, Unsweetened Chocolate, Syrup (glucose, Sugar, Water, Molasses, Salt), Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil, Canola Oil), Cocoa (processed With Alkali), Natural Flavor, Water, Dextrose, Sea Salt, Cocoa Butter, Soy Lecithin (an Emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.15
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-4.00kcal, -0.91%)
Total Fat22.22g (-0.70g, -3.05%)
Saturated Fat 6.06g (-2.27g, -27.25%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-17.00mg, -25.00%)
Sodium 273.0mg (+13.00mg, +5.00%)
Total Carbohydrates 57.58g (+2.37g, +4.29%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 40.4g (+1.86g, +4.83%)
Sugars, added N/A
Protein 4.04g (-2.21g, -35.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-43.00mg, -58.90%)
Iron, Fe3.43mg (+1.24mg, +56.62%)
Potassium, K253.0mg (-18.00mg, -6.64%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated6.06g
Fatty acids, total polyunsaturated9.09g
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Water, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil), Fructose, Whey, Food Starch Modified (corn), Dextrose, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Artificial Flavors, Mono And Diglycerides, Xanthan Gum, Carob Bean Gum, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Soy Lecithin, Sorbitan Monostearate, Potassium Sorbate (preservative), Cellulose Gum, Calcium Sulfate, Polysorbate 60, Whey Protein Concentrate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.71
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat22.0g (-0.92g, -4.01%)
Saturated Fat 6.0g (-2.33g, -27.97%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-18.00mg, -26.47%)
Sodium 280.0mg (+20.00mg, +7.69%)
Total Carbohydrates 58.0g (+2.79g, +5.05%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 40.0g (+1.46g, +3.79%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-43.00mg, -58.90%)
Iron, Fe2.4mg (+0.21mg, +9.59%)
Potassium, K260.0mg (-11.00mg, -4.06%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated7.0g
Fatty acids, total polyunsaturated9.0g
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Water, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil), Fructose, Whey, Food Starch Modified (corn), Dextrose, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Glycerin, Artificial Flavors, Mono And Diglycerides, Xanthan Gum, Carob Bean Gum, Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Soy Lecithin, Sorbitan Monostearate, Potassium Sorbate (preservative), Cellulose Gum, Calcium Sulfate, Polysorbate 60, Whey Protein Concentrate, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.73
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+2.00kcal, +0.46%)
Total Fat22.0g (-0.92g, -4.01%)
Saturated Fat 7.0g (-1.33g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-18.00mg, -26.47%)
Sodium 280.0mg (+20.00mg, +7.69%)
Total Carbohydrates 58.0g (+2.79g, +5.05%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 40.0g (+1.46g, +3.79%)
Sugars, added N/A
Protein 4.0g (-2.25g, -36.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-43.00mg, -58.90%)
Iron, Fe2.4mg (+0.21mg, +9.59%)
Potassium, K260.0mg (-11.00mg, -4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated10.0g
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Vegetable Oil (soybean), Water, Chocolate Chips (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil), Fructose, Whey, Food Starch Modified (corn), Salt, Mono And Diglycerides, Dextrose, Leavening (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Glycerin, Artificial Flavors, Locust Bean Gum, Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Cellulose Gum, Sorbitan Monostearate, Potassium Sorbate (preservative), Whey Protein Concentrate, Calcium Sulfate, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-2.00kcal, -0.46%)
Total Fat21.82g (-1.10g, -4.80%)
Saturated Fat 6.36g (-1.97g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-13.00mg, -19.12%)
Sodium 255.0mg (-5.00mg, -1.92%)
Total Carbohydrates 56.36g (+1.15g, +2.08%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 41.82g (+3.28g, +8.51%)
Sugars, added N/A
Protein 5.45g (-0.80g, -12.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-46.00mg, -63.01%)
Iron, Fe3.64mg (+1.45mg, +66.21%)
Potassium, K291.0mg (+20.00mg, +7.38%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated9.09g
Ingredients
Sugar, Eggs, Bleached Wheat Flour, Vegetable Oil (soybean), Water, Corn Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil), Fructose, Whey, Salt, Artificial Flavor, Xanthan Gum, Carob Bean Gum, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Cellulose Gum, Sodium Stearoyl Lactylate, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-2.00kcal, -0.46%)
Total Fat21.82g (-1.10g, -4.80%)
Saturated Fat 6.36g (-1.97g, -23.65%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (-13.00mg, -19.12%)
Sodium 255.0mg (-5.00mg, -1.92%)
Total Carbohydrates 56.36g (+1.15g, +2.08%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 41.82g (+3.28g, +8.51%)
Sugars, added N/A
Protein 5.45g (-0.80g, -12.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-46.00mg, -63.01%)
Iron, Fe3.64mg (+1.45mg, +66.21%)
Potassium, K291.0mg (+20.00mg, +7.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.27g
Fatty acids, total polyunsaturated9.09g
Ingredients
Sugar, Eggs, Bleached Wheat Flour, Vegetable Oil (soybean), Water, Corn Syrup, Chocolate Liquor, Cocoa (processed With Alkali), Vegetable Shortening (palm Oil), Fructose, Whey, Salt, Artificial Flavor, Xanthan Gum, Carob Bean Gum, Propylene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin, Cellulose Gum, Sodium Stearoyl Lactylate, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.51
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-43.00kcal, -9.82%)
Total Fat19.74g (-3.18g, -13.87%)
Saturated Fat 3.95g (-4.38g, -52.58%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (-22.00mg, -32.35%)
Sodium 263.0mg (+3.00mg, +1.15%)
Total Carbohydrates 51.32g (-3.89g, -7.05%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 30.26g (-8.28g, -21.48%)
Sugars, added N/A
Protein 3.95g (-2.30g, -36.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-20.00mg, -27.40%)
Iron, Fe2.37mg (+0.18mg, +8.22%)
Potassium, K276.0mg (+5.00mg, +1.85%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Cocoa Processed With Alkali, Invert Sugar, Contains Less Than 2% Of Each Of The Following: Food Starch Modified, Corn Syrup, Whey, Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Salt, Sodium Aluminum Phosphate, Corn Starch, Baking Soda, Potassium Sorbate Preservative, Wheat Gluten, Dextrose, Natural And Artificial Flavors, Mono And Diglycerides, Soy Lecithin, Palm Oil, Sodium Stearoyl Lactylate, Calcium Carbonate, Sodium Propionate Preservative, Sorbic Acid Preservative, Calcium Sulfate, Cellulose Gum, Agar Agar, Annatto Extract Color, Locust Bean Gum, Enzymes, Sodium Hexametaphosphate, Turmeric Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat23.33g (+0.41g, +1.79%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-18.00mg, -26.47%)
Sodium 233.0mg (-27.00mg, -10.38%)
Total Carbohydrates 53.33g (-1.88g, -3.41%)
Dietary Fiber 3.3g (+1.20g, +57.14%)
Sugars 33.33g (-5.21g, -13.52%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-40.00mg, -54.79%)
Iron, Fe3.33mg (+1.14mg, +52.05%)
Potassium, K257.0mg (-14.00mg, -5.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Glutenfree Rolled Oats, Dry Roasted Peanuts, Sugar, Brown Sugar, Whole Eggs, Semi Sweet Chocolate Chips (sugar, Unsweetened Cocoa, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Mini Milk Chocolate M&m's (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Less Than 2%: Coloring [includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2], Dextrin, Corn Syrup, Corn Starch), Butter (pasteurized Cream, Natural Flavorings), Sodium Bicarbonate, Natural Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.20
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (-28.00kcal, -6.39%)
Total Fat19.23g (-3.69g, -16.10%)
Saturated Fat 5.77g (-2.56g, -30.73%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-10.00mg, -14.71%)
Sodium 295.0mg (+35.00mg, +13.46%)
Total Carbohydrates 56.41g (+1.20g, +2.17%)
Dietary Fiber 2.6g (+0.50g, +23.81%)
Sugars 39.74g (+1.20g, +3.11%)
Sugars, added N/A
Protein 3.85g (-2.40g, -38.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-29.00mg, -39.73%)
Iron, Fe2.31mg (+0.12mg, +5.48%)
Potassium, K259.0mg (-12.00mg, -4.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, High Fructose Corn Syrup, Egg Yolks, Cocoa (processed With Alkali), Corn Syrup, Water, Contains 2% Or Less Of Each Of The Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Modified Corn Starch, Mono And Diglycerdies, Natural And Artificial Flavors (contains Milk Ingredients), Butter (made From Milk), Cinnamon, Xanthan Gum, Polysorbate 60, Sorbitan Monostearate, Spices, Monoglycerides, Calcium Sulfate, Propylene Glycol, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.23
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-21.00kcal, -4.79%)
Total Fat14.58g (-8.34g, -36.39%)
Saturated Fat 8.33g (=)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (-6.00mg, -8.82%)
Sodium 292.0mg (+32.00mg, +12.31%)
Total Carbohydrates 66.67g (+11.46g, +20.76%)
Dietary Fiber 4.2g (+2.10g, +100.00%)
Sugars 37.5g (-1.04g, -2.70%)
Sugars, added N/A
Protein 8.33g (+2.08g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-35.00mg, -47.95%)
Iron, Fe4.17mg (+1.98mg, +90.41%)
Potassium, K288.0mg (+17.00mg, +6.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (wheat Flour, Malted Barley Flour), Sugar, Dark Chocolate (chocolate Liquor [processed With Alkali], Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Extract), Eggs, Semi Sweet Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Butter (sweet Cream, Salt), Instant Coffee, Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Almonds