Nature's Garden Raisin And Nut Mix, Raisin And Nut by Cibo Vita Inc: Similar Foods
- Product:
- Raisin And Nut Mix, Raisin And Nut
- Brand:
- Nature's Garden
- Maker:
- Cibo Vita Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539034/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal | |
Total Fat | 28.12g | |
Saturated Fat | 4.69g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 43.75g | |
Dietary Fiber | 6.2g | |
Sugars | 31.25g | |
Sugars, added | N/A | |
Protein | 15.62g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 62.0mg | |
Iron, Fe | 3.38mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Black Raisins [canola And Or Sunflower Oil], Golden Raisins [raisins, Sulfur Dioxide], Unsalted Peanuts [roasted In Peanut Oil], Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces, Unsalted Cashews [roasted In Sunflower And Or Canola Oil] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 8.33g (+3.64g, +77.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.67g (+2.92g, +6.67%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 33.33g (+2.08g, +6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Raisins, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla, Confectioner's Glaze), Organic Pumpkin Seeds, Organic Raisins, Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 23.33g (-4.79g, -17.03%) | |
Saturated Fat | 3.33g (-1.36g, -29.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 43.33g (-0.42g, -0.96%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 30.0g (-1.25g, -4.00%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 4.8mg (+1.42mg, +42.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Hulled Sunflower Seeds, Organic Shelled Pumpkin Seeds, Organic Cashews, Organic Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 6.67g (+1.98g, +42.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 33.33g (+2.08g, +6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 2.4mg (-0.98mg, -28.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Peanuts, Organic Raisins, Organic Milk Chocolate Jewels (organic Milk Chocolate [organic Dried Cane Syrup, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Whole Milk Powder, Organic Soy Lecithin (emulsifier), Organic Vanilla], Organic Cane Sugar, Organic Powdered Sugar [organic Powdered Sugar, Organic Tapioca Starch Or Organic Cornstarch), Organic Gum Arabic, Organic Colors (organic Fruit And Vegetable Juices, Organic Annatto, Citric Acid], Organic Tapioca Dextrin, Organic Carnauba Wax, Calcium Carbonate), Organic Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 3.33g (-1.36g, -29.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 3.0mg (+3.00mg) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 33.33g (+2.08g, +6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Raisins (vegetable Oil And Or Sunflower Oil), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (added As An Emulsifier), And Vanillin (an Artificial Flavoring), Whole Raw Almonds, Whole Raw Cashews, Raw Shelled Pumpkin Seeds, Raw Shelled Sunflower Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 8.33g (+3.64g, +77.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 33.33g (+2.08g, +6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [emulsifier], Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Dark Chocolate Coating (organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {an Emulsifier}, Organic Vanilla), Organic Raisins, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 8.33g (+3.64g, +77.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 33.33g (+2.08g, +6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Raisins, Organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla, Organic Confectioner's Glaze), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 8.33g (+3.64g, +77.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 33.33g (+2.08g, +6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Raisins, Organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [an Emulsifier], Organic Vanilla, Organic Confectioner's Glaze), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 8.33g (+3.64g, +77.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 33.33g (+2.08g, +6.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin (emulsifier), Organic Vanilla Extract), Organic Dry Roasted Peanuts, Organic Dark Chocolate Raisins (organic Dark Chocolate Coating [organic Sugar, Organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier), Organic Vanilla], Organic Raisins, Organic Confectioners Glaze [organic Maltodextrin, Organic Organic Sugar, Water]), Organic Pumpkin Seeds, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Almonds, Organic Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Hulled Sunflower Seeds, Organic Diced Apples |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 472.0kcal (+3.00kcal, +0.64%) | |
Total Fat | 30.56g (+2.44g, +8.68%) | |
Saturated Fat | 5.56g (+0.87g, +18.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 41.67g (-2.08g, -4.75%) | |
Dietary Fiber | 8.3g (+2.10g, +33.87%) | |
Sugars | 25.0g (-6.25g, -20.00%) | |
Sugars, added | N/A | |
Protein | 13.89g (-1.73g, -11.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
Iron, Fe | 4.0mg (+0.62mg, +18.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Raisins, Sunflower Seeds, Almonds, Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Pumpkin Seeds, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 26.67g (-1.45g, -5.16%) | |
Saturated Fat | 6.67g (+1.98g, +42.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
Sugars | 36.67g (+5.42g, +17.34%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 2.4mg (-0.98mg, -28.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Raisins (raisins, Sunflower Oil), Chocolate Gems (milk Chocolate [evaporated Cane Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (emulsifier), Vanilla], Cane Sugar, Tapioca Syrup, Gum Arabic, Coloring [turmeric Oleoresin, Spirulina Extract, Vegetable Juice], Carnauba Wax), Cashews |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-2.00kcal, -0.43%) | |
Total Fat | 33.33g (+5.21g, +18.53%) | |
Saturated Fat | 5.0g (+0.31g, +6.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 40.0g (-3.75g, -8.57%) | |
Dietary Fiber | 10.0g (+3.80g, +61.29%) | |
Sugars | 26.67g (-4.58g, -14.66%) | |
Sugars, added | N/A | |
Protein | 13.33g (-2.29g, -14.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cranberries(dried Cranberries, Sugar, Sunflower Oil), Walnuts, Almonds, Pumpkin Seeds, Cashews, Blueberries(dried Blueberries, High Fructose Syrup, Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate Produced From Natural Ingredients, Natural Blueberry Flavoring) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 469.0kcal (=) | |
Total Fat | 28.12g (=) | |
Saturated Fat | 9.38g (+4.69g, +100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 50.0g (+6.25g, +14.29%) | |
Dietary Fiber | 6.2g (=) | |
Sugars | 31.25g (=) | |
Sugars, added | N/A | |
Protein | 9.38g (-6.24g, -39.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
Calcium, Ca | 62.0mg (=) | |
Iron, Fe | 3.38mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Almonds, Cashews |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-5.00kcal, -1.07%) | |
Total Fat | 32.14g (+4.02g, +14.30%) | |
Saturated Fat | 5.36g (+0.67g, +14.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.86g (-0.89g, -2.03%) | |
Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
Sugars | 28.57g (-2.68g, -8.58%) | |
Sugars, added | N/A | |
Protein | 14.29g (-1.33g, -8.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
Iron, Fe | 2.57mg (-0.81mg, -23.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Raw Virginia, Peanuts, Date Pieces, Raw Almonds, Raw Sunflower Seeds, Raw Cashews(india Or Brazil) And Chip Coconut (philippines) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-5.00kcal, -1.07%) | |
Total Fat | 32.14g (+4.02g, +14.30%) | |
Saturated Fat | 3.57g (-1.12g, -23.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 42.86g (-0.89g, -2.03%) | |
Dietary Fiber | 7.1g (+0.90g, +14.52%) | |
Sugars | 28.57g (-2.68g, -8.58%) | |
Sugars, added | N/A | |
Protein | 14.29g (-1.33g, -8.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
Iron, Fe | 3.86mg (+0.48mg, +14.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raw Almonds, Walnuts, Brazilian Nuts, Unsalted Pepitas (roasted In Peanuts And Or Canola Oil), Filberts, Raw Shelled Pistachios, Cranberries (sunflower Oil, Sugar) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-5.00kcal, -1.07%) | |
Total Fat | 28.57g (+0.45g, +1.60%) | |
Saturated Fat | 3.57g (-1.12g, -23.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 46.43g (+2.68g, +6.13%) | |
Dietary Fiber | 3.6g (-2.60g, -41.94%) | |
Sugars | 25.0g (-6.25g, -20.00%) | |
Sugars, added | N/A | |
Protein | 14.29g (-1.33g, -8.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
Iron, Fe | 3.86mg (+0.48mg, +14.20%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Black Raisins (canola And Or Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces Unsalted Cashews (roasted In Sunflower And Or Canola Oil) |