Nature's Garden Organic Omega 3 Nut Mix by Cibo Vita Inc: Similar Foods

Product:
Organic Omega 3 Nut Mix
Brand:
Nature's Garden
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat53.33g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 23.33g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU333.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg227.0mg
Ingredients
Organic Walnuts, Organic Cashews, Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.53
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 13.33g (+6.66g, +99.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (-10.00g, -42.86%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 30.0g (+13.33g, +79.96%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe9.0mg (+5.40mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hulled Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.53
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 13.33g (+6.66g, +99.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 13.33g (-10.00g, -42.86%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 30.0g (+13.33g, +79.96%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe9.0mg (+5.40mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.45
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat53.33g (=)
Saturated Fat 6.67g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates 20.0g (-3.33g, -14.27%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pecans, Organic Almonds, Organic Walnuts, Organic Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.61
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+33.00kcal, +5.50%)
Total Fat53.33g (=)
Saturated Fat 3.33g (-3.34g, -50.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 16.67g (-6.66g, -28.55%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.8mg (+1.20mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.69
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.69
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.69
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat46.67g (-6.66g, -12.49%)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pistachios In Shell
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Pastachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios (dry Roasted)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Pistachio Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.78
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat43.33g (-10.00g, -18.75%)
Saturated Fat 5.0g (-1.67g, -25.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 6.67g (+3.34g, +100.30%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pistachios