Nature's Garden Keto Friendly Mix by Cibo Vita Inc: Similar Foods

Product:
Keto Friendly Mix
Brand:
Nature's Garden
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2604566/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal
Total Fat57.14g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 250.0mg
Total Carbohydrates 14.29g
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg
Iron, Fe4.29mg
Potassium, K536.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Pepitas (pepitas, Sunflower Oil), Roasted Almonds (almonds, Peanut Oil), Dried Cheddar Cheese Balls (pasteurized Milk, Cheese Culture, Salt, Annatto [vegetable Color], Enzymes), Pecans, Dry Roasted Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.87
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat42.86g (-14.28g, -24.99%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 250.0mg (=)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-71.00mg, -19.89%)
Iron, Fe3.93mg (-0.36mg, -8.39%)
Potassium, K536.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugar, Corn Syrup, Fructose, Cocoa Powder, Contains Less Than 2% Of The Following: Natural Flavors (including Cream), Butter Powder (butter [cream, Salt], Nonfat Milk, Bha [as Preservative]), Dextrose, Sweetened Condensed Milk (milk, Sugar), Butter (cream, Salt), Peanut Oil, Salt, Molasses Powder (sugar, Molasses, Caramel Color), Soy Lecithin, Baking Soda, Glycerine, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.35
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat57.14g (=)
Saturated Fat 7.14g (-5.36g, -42.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 304.0mg (+54.00mg, +21.60%)
Total Carbohydrates 21.43g (+7.14g, +49.97%)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-71.00mg, -19.89%)
Iron, Fe5.14mg (+0.85mg, +19.81%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Almonds, Pecan Halves, Hazelnuts, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.18
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (-30.00kcal, -4.94%)
Total Fat38.46g (-18.68g, -32.69%)
Saturated Fat 15.38g (+2.88g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 231.0mg (-19.00mg, -7.60%)
Total Carbohydrates 38.46g (+24.17g, +169.14%)
Dietary Fiber 7.7g (+0.60g, +8.45%)
Sugars 26.92g (+23.35g, +654.06%)
Sugars, added N/A
Protein 19.23g (-5.77g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (-88.00mg, -24.65%)
Iron, Fe3.08mg (-1.21mg, -28.21%)
Potassium, K538.0mg (+2.00mg, +0.37%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts (peanuts, Salt), Cocoa Dusted Chocolate Almonds (dry Roasted Almonds, Dark Chocolate [unsweetened Chocolate [processed With Alkali], Sugar, Cocoa Butter, Cocoa Powder, Milkfat, Soy Lecithin, Natural Vanilla Extract) Cocoa Powder [processed With Alkali]), Protein Chocolate Flavored Chips (milk Protein Isolate, Sugar, Palm Kernel Oil, Cocoa Processed With Alkali] Nonfat Milk, Soy Lecithin, Natural Flavor, Salt), Peanut Butter Clusters (white Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Salt], Dry Roasted Peanuts, Fudge Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt], Peanut Paste [peanuts, Salt], Salt, Annatto), Peanut Butter Fudgy Clusters (fudgy Coating [sugar, Palm Kernel Oil, Nonfat Milk, Cocoa Powder, Soy Lecithin, Salt), Dry Roasted Peanuts, Crisp Nice [rice Flour, Sugar, Salt], Peanut Paste [peanuts, Salt] Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.61
All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-69.00kcal, -11.37%)
Total Fat32.5g (-24.64g, -43.12%)
Saturated Fat 17.5g (+5.00g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 225.0mg (-25.00mg, -10.00%)
Total Carbohydrates 27.5g (+13.21g, +92.44%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 15.0g (+11.43g, +320.17%)
Sugars, added N/A
Protein 32.5g (+7.50g, +30.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca275.0mg (-82.00mg, -22.97%)
Iron, Fe2.25mg (-2.04mg, -47.55%)
Potassium, K500.0mg (-36.00mg, -6.72%)
Vitamin D, IUN/A
Ingredients
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Sugar, Palm Kernel Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Fructose, Cocoa Processed With Alkali, Natural Flavors, Natural Colors, Soy Lecithin, Maltodextrin, Stevia Leaf Extract, Baking Soda, Ammonium Bicarbonate, Salt, Monk Fruit
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.24
All Nutrients Per 100g (3.527 oz)
Calories 550.0kcal (-57.00kcal, -9.39%)
Total Fat40.0g (-17.14g, -30.00%)
Saturated Fat 5.0g (-7.50g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 325.0mg (+75.00mg, +30.00%)
Total Carbohydrates 30.0g (+15.71g, +109.94%)
Dietary Fiber 25.0g (+17.90g, +252.11%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca330.0mg (-27.00mg, -7.56%)
Iron, Fe7.5mg (+3.21mg, +74.83%)
Potassium, K600.0mg (+64.00mg, +11.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Linseeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, White Sesame Seeds, Psyllium Husk, Dried Rosemary (2 5%), Salt, Thickener (hydroxy Propyl Distarch Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.67
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-40.00kcal, -6.59%)
Total Fat43.33g (-13.81g, -24.17%)
Saturated Fat 30.0g (+17.50g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 200.0mg (-50.00mg, -20.00%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 33.33g (+8.33g, +33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (+43.00mg, +12.04%)
Iron, Fe4.0mg (-0.29mg, -6.76%)
Potassium, K633.0mg (+97.00mg, +18.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols0.0g
Ingredients
Keto Vegetable Fat Blend (palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate), Hydrolyzed Collagen, Cocoa Butter, Cocoa Powder (processed With Alkali), Polydextrose, Buttermilk, Micellar Casein, Unsweetened Chocolate, Erythritol, Natural Flavors, Almond Butter, Medium Chain Triglycerides, Sunflower Lecithin, Canola Lecithin, Salt, Sucralose (non Nutritive Sweetener), Peanuts, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.47
All Nutrients Per 100g (3.527 oz)
Calories 615.0kcal (+8.00kcal, +1.32%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 3.85g (-8.65g, -69.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 231.0mg (-19.00mg, -7.60%)
Total Carbohydrates 34.62g (+20.33g, +142.27%)
Dietary Fiber 7.7g (+0.60g, +8.45%)
Sugars 19.23g (+15.66g, +438.66%)
Sugars, added N/A
Protein 19.23g (-5.77g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca269.0mg (-88.00mg, -24.65%)
Iron, Fe3.46mg (-0.83mg, -19.35%)
Potassium, K615.0mg (+79.00mg, +14.74%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugar, Vegetable Oil (almond, Canola, And Or Safflower), Honey, Salt, Corn Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.28
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+36.00kcal, +5.93%)
Total Fat53.57g (-3.57g, -6.25%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 161.0mg (-89.00mg, -35.60%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 7.1g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca357.0mg (=)
Iron, Fe2.57mg (-1.72mg, -40.09%)
Potassium, K625.0mg (+89.00mg, +16.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated35.71g
Fatty acids, total polyunsaturated12.5g
Ingredients
Roasted Almonds (almonds, Peanut And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.42
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-40.00kcal, -6.59%)
Total Fat46.67g (-10.47g, -18.32%)
Saturated Fat 8.33g (-4.17g, -33.36%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-19.00mg, -52.78%)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 23.33g (+9.04g, +63.26%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 6.67g (+3.10g, +86.83%)
Sugars, added N/A
Protein 23.33g (-1.67g, -6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-90.00mg, -25.21%)
Iron, Fe3.67mg (-0.62mg, -14.45%)
Potassium, K633.0mg (+97.00mg, +18.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Almonds, Walnuts, Roasted Pepitas, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [vegetable Color], Enzymes), Reduced Sugar Sweetened Dried Cranberries (cranberries, Soluble Corn Fiber, Sugar, Expeller Pressed Sunflower Oil), Pistachios, Mct Oil (from Coconut And Or Palm), Microencapsulated Probiotic Lactobacillus Rhamnosus Gg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.03
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (=)
Total Fat42.86g (-14.28g, -24.99%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 179.0mg (-71.00mg, -28.40%)
Total Carbohydrates 35.71g (+21.42g, +149.90%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 21.43g (+17.86g, +500.28%)
Sugars, added N/A
Protein 17.86g (-7.14g, -28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-107.00mg, -29.97%)
Iron, Fe3.57mg (-0.72mg, -16.78%)
Potassium, K571.0mg (+35.00mg, +6.53%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Brown Sugar, Natural Flavors (including Coffee), Cocoa Powder, Salt, Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.48
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (-31.00kcal, -5.11%)
Total Fat39.39g (-17.75g, -31.06%)
Saturated Fat 9.09g (-3.41g, -27.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 152.0mg (-98.00mg, -39.20%)
Total Carbohydrates 30.3g (+16.01g, +112.04%)
Dietary Fiber 6.1g (-1.00g, -14.08%)
Sugars 21.21g (+17.64g, +494.12%)
Sugars, added N/A
Protein 18.18g (-6.82g, -27.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (-84.00mg, -23.53%)
Iron, Fe3.94mg (-0.35mg, -8.16%)
Potassium, K545.0mg (+9.00mg, +1.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.64g
Fatty acids, total polyunsaturated15.15g
Ingredients
Roasted Almonds (almonds, Salt), Protein Chocolate Flavored Chips (milk Protein Isolate, Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Milk, Soy Lecithin, Natural Flavor, Salt), Pumpkin Seeds, Walnut Pieces, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.81
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (+26.00kcal, +4.28%)
Total Fat50.0g (-7.14g, -12.50%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 300.0mg (+50.00mg, +20.00%)
Total Carbohydrates 23.33g (+9.04g, +63.26%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca280.0mg (-77.00mg, -21.57%)
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K640.0mg (+104.00mg, +19.40%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Cane Sugar, Canola Oil, Molasses Powder (molasses, Maltodextrin), Sea Salt, Natural Caramel Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.20
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+18.00kcal, +2.97%)
Total Fat34.38g (-22.76g, -39.83%)
Saturated Fat 21.88g (+9.38g, +75.04%)
Trans Fat 0.0g (=)
Cholesterol 125.0mg (+89.00mg, +247.22%)
Sodium 188.0mg (-62.00mg, -24.80%)
Total Carbohydrates 75.0g (+60.71g, +424.84%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 62.5g (+58.93g, +1650.70%)
Sugars, added N/A
Protein 9.38g (-15.62g, -62.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca344.0mg (-13.00mg, -3.64%)
Iron, Fe0.0mg (-4.29mg, -100.00%)
Potassium, K531.0mg (-5.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Peppermint Candy (corn Syrup, Sugar, Coconut Oil, Natural Flavor, Glycerin, Soy Lecithin, Red 40, Yellow 5, Blue 1), Corn Syrup, Buttermilk, Sugar, Whey, Contains Less Than 2% Of Natural Flavors, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.99
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-40.00kcal, -6.59%)
Total Fat53.33g (-3.81g, -6.67%)
Saturated Fat 3.33g (-9.17g, -73.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 16.67g (+2.38g, +16.66%)
Dietary Fiber 10.0g (+2.90g, +40.85%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 20.0g (-5.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-90.00mg, -25.21%)
Iron, Fe3.6mg (-0.69mg, -16.08%)
Potassium, K467.0mg (-69.00mg, -12.87%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.63
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-7.00kcal, -1.15%)
Total Fat46.67g (-10.47g, -18.32%)
Saturated Fat 10.0g (-2.50g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 333.0mg (+83.00mg, +33.20%)
Total Carbohydrates 20.0g (+5.71g, +39.96%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 26.67g (+1.67g, +6.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca467.0mg (+110.00mg, +30.81%)
Iron, Fe3.33mg (-0.96mg, -22.38%)
Potassium, K600.0mg (+64.00mg, +11.94%)
Vitamin D, IU0.0IU
Ingredients
Almonds (almonds, Sunflower Oil), Parmesan Cheese Crisps (cultured Milk, Salt, Enzymes), Cashews (cashews, Sunflower Oil), Pistachio Kernels