Nature's Garden Corn Chips With Flax Seeds by Cibo Vita Inc: Similar Foods

Product:
Corn Chips With Flax Seeds
Brand:
Nature's Garden
Maker:
Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095266/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg
Total Carbohydrates 46.43g
Dietary Fiber 10.7g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Masa, Flax Seeds, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Masa, Flax Seeds, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 46.43g (=)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Masa, Flax Seed, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 13.3g (+2.60g, +24.30%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.6mg (+2.31mg, +179.07%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Favas, Salt, Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 57.14g (+10.71g, +23.07%)
Dietary Fiber 10.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Masa, Soybean Oil, Flax Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 3.33g (-2.03g, -37.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 56.67g (+10.24g, +22.05%)
Dietary Fiber 10.0g (-0.70g, -6.54%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Yellow Corn Masa, Flax Seeds, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 57.14g (+10.71g, +23.07%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+3.57g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Corn Masa, Sunflower Oil And Or Safflower Oil, Edamame (soybean, Salt), Sea Salt And Vinegar Seasoning (organic Vinegar Powder [organic Rice Maltodextrin, Organic White Distilled Vinegar], Sea Salt, Maltodextrin, Citric Acid, Sunflower Oil, And Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.82
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 60.71g (+14.28g, +30.76%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (-0.22mg, -17.05%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Spices (including Chile Pepper), Sugar, Salt, Mono And Diglycerides, Maltodextrin (made From Corn), Yeast Extract, Dextrose, Citric Acid, Soy Lecithin, Monosodium Glutamate, Onion Powder, Corn Syrup Solids, Natural Flavors, Garlic Powder, Milk Protein Concentrate, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.77
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 50.0g (+3.57g, +7.69%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Cracker Blend (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Food Starch, Sesame Seeds, Seaweed, Capsicum Oleoresin, Artificial Color [yellow #6]), Sunflower Kernels, Butter Toffee Peanuts (peanuts, Sugar, Butter, Salt), Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Blanched Peanuts, Spanish Peanuts, Snackin Peas (green Peas, Palm Oil, Sea Salt, Artificial Colors [yellow #5, Blue #1]), Peas Wasabi (green Peas, Corn Starch, Glutinous Rice Flour, Sugar, Soybean Oil, Salt, Wasabi, Artificial Colors [yellow #5, Blue #1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 53.57g (+7.14g, +15.38%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated14.29g
Ingredients
Corn, Vegetable Oil (consisting Of One Or More Of The Following:corn, Cottonseed, Canola, Sunflower, Or Soybean Oil), Dry Buttermilk, Salt, Tomato Powder, Whey, Butter (cream, Salt), Onion Powder, Nonfat Dry Milk, Garlic Powder, Corn Syrup Solids, Sugar Cornstarch, Natural Flavor, Parsley, Spice, Malic Acid, Sodium Diacetate, Citric Acid, Lactic Acid, Yeast Extract, Extractives Of Annatto, Extractives Of Turmeric, Extractives Of Paprika, And Less Than 2% Oat Fiber And Silicon Dioxide (anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (-5.47g, -17.02%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 600.0mg (-7.00mg, -1.15%)
Total Carbohydrates 56.67g (+10.24g, +22.05%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glutinous Rice, Palm Oil, Soy Sauce (water, Soy Bean, Salt, Wheat), Honey, Chili, Seaweed (aosa), Modified Tapioca Starch, Wasabi Powder, Yellow Corn, Masa, Soy Oil, Unbleached Wheat Flour, Barley, Malt, Beet Powder, Turmeric, Onion Powder, Potato Flour, Garlic Powder, Green Bell Pepper Powder, Paprika, Mustard, Rye Flour And Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.81
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.32g (-5.82g, -18.11%)
Saturated Fat 3.95g (-1.41g, -26.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 42.11g (-4.32g, -9.30%)
Dietary Fiber 5.3g (-5.40g, -50.47%)
Sugars 5.26g (+5.26g)
Sugars, added N/A
Protein 18.42g (+11.28g, +157.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.89mg (+0.60mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salsa Flavored Peanuts (roasted Peanuts, Salsa Seasoning [sugar, Salt {including Smoked Salt}, Garlic Powder, Dried Bell Pepper, Tomato Powder, Rice Flour, Spices {cumin, Cayenne} Citric Acid, Natural Flavorings, Paprika {for Color}, Tapioca Starch]) Wild Rice Sticks (unbleached Wheat Flour, Canola Oil, Puffed Wild Rice, Salt, Turmeric Extract [for Color], Bbq Flavored Peas (dried Green Peas, Maize Starch, Sugar, Palm Oil, Bbq Flavoring [sugar, Salt, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Tomato Powder, Sweet Chili Powder, Maize Starch, Spices, Natural Flavoring, Citric Acid {to Protect Flavor}, Paprika Extract {for Color}], Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-10.71g, -33.32%)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 67.86g (+21.43g, +46.16%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cornmeal, Rice Flour, Sunflower Oil And Or Expeller Pressed Canola Oil Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk Salt, Natural Flavor, Sea Salt, Citric Acid, Organic Skim Milk, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (=)
Total Carbohydrates 64.29g (+17.86g, +38.47%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+11.00mg, +15.49%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated14.29g
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Maltodextrin, Salt, Sugar, Monosodium Glutamate, Dextrose, Citric Acid, Sodium Diacetate, Natural Lime Flavor, Turmeric Extract, Titanium Dioxide, Blue 1, Red 40, Bht (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.56g (-1.58g, -4.92%)
Saturated Fat 2.78g (-2.58g, -48.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-24.00mg, -3.95%)
Total Carbohydrates 55.56g (+9.13g, +19.66%)
Dietary Fiber 5.6g (-5.10g, -47.66%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Sticks (unbleached Wheat And Malted Barley Flour, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder, Turmeric), Rice Crackers 9 Glutinous Rice Flour, Soy Sauce [water, Soybeans, Wheat Flour, Salt], Modified Corn Starch, Chili, Sesame Seeds, Seaweed, Artificial Color [including Yellow 5 And 6]), Peanuts, Fried Peas Green Peas, Soybean Oil, Salt, Artificial Color [including Blue 1, Yellow 5 And 6]) Cottonseed And Peanut And Coconut Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.56g (-1.58g, -4.92%)
Saturated Fat 2.78g (-2.58g, -48.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (-24.00mg, -3.95%)
Total Carbohydrates 55.56g (+9.13g, +19.66%)
Dietary Fiber 5.6g (-5.10g, -47.66%)
Sugars 2.78g (+2.78g)
Sugars, added N/A
Protein 11.11g (+3.97g, +55.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe3.0mg (+1.71mg, +132.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Sticks (unbleached Wheat Flour, Malted Barley Flour, Partially Hydrogenated Soybean And Cottonseed Oil, Sesame Seeds Bulgur Wheat, Salt, Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [color]), Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Food Starch, Chili Sesame Seeds, Seaweeds, Artificial Color [yellow 5 & 6]), Peanuts Peas (fried Green Peas, Palm Oil, Sea Salt, Artificial Color [blue 1, Yellow 5]), Cottonseed Oil And Salt