Karine & Jeff Moroccan Soup, Moroccan by Christopher Bean Coffee: Similar Foods

Product:
Moroccan Soup, Moroccan
Brand:
Karine & Jeff
Maker:
Christopher Bean Coffee

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2114636/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat2.08g
Saturated Fat 0.04g
Trans Fat 0.0g
Cholesterol N/A
Sodium 104.0mg
Total Carbohydrates 5.42g
Dietary Fiber 0.6g
Sugars 2.08g
Sugars, added N/A
Protein 1.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water From National Park, Zucchini*, Onions*, Celery*, Tomatoes*, Chickpeas*, Apricots*, Unrefined Sea Salt, Coriander*, Cumin*, Extra Virgin Cold Pressed Olive Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat2.08g (=)
Saturated Fat 0.04g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 104.0mg (=)
Total Carbohydrates 5.42g (=)
Dietary Fiber 0.6g (=)
Sugars 2.08g (=)
Sugars, added N/A
Protein 1.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water From National Park, Zucchini*, Onions*, Celery*, Tomatoes*, Chickpeas*, Apricots*, Unrefined Sea Salt, Coriander*, Cumin*, Extra Virgin Cold Pressed Olive Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.78
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat1.2g (-0.88g, -42.31%)
Saturated Fat 0.44g (+0.40g, +1000.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 104.0mg (=)
Total Carbohydrates 4.4g (-1.02g, -18.82%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.2g (-0.88g, -42.31%)
Sugars, added N/A
Protein 1.8g (+0.76g, +73.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water From National Park, Green Beans*, Cauliflower*, Onions*, Quinoa*, Blond Lentils*, Cream Of Sheep* (milk*), Unrefined Sea Salt, Black Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.80
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat1.2g (-0.88g, -42.31%)
Saturated Fat 0.44g (+0.40g, +1000.00%)
Trans Fat 0.4g (+0.40g)
Cholesterol N/A
Sodium 104.0mg (=)
Total Carbohydrates 4.4g (-1.02g, -18.82%)
Dietary Fiber 2.0g (+1.40g, +233.33%)
Sugars 1.2g (-0.88g, -42.31%)
Sugars, added N/A
Protein 1.8g (+0.76g, +73.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Pure Water From National Park, Green Beans, Cauliflower*, Onions*, Quinoa*, Blond Lentils*, Cream Of Sheep* (milk*), Unrefined Sea Salt, Black Peppers*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat0.54g (-1.54g, -74.04%)
Saturated Fat 0.62g (+0.58g, +1450.00%)
Trans Fat N/A
Cholesterol 2.0mg
Sodium 102.0mg (-2.00mg, -1.92%)
Total Carbohydrates 4.17g (-1.25g, -23.06%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 1.67g (-0.41g, -19.71%)
Sugars, added N/A
Protein 1.67g (+0.63g, +60.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken, Orzo Pasta (flour (wheat Flour, Thiamin, Riboflavin, Niacin, Folic Acid, Iron)), Artichokes, Feta Cheese (milk, Salt, Cultures, Enzymes), Onions, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.74
All Nutrients Per 100g (3.527 oz)
Calories 39.0kcal (+4.00kcal, +11.43%)
Total Fat1.25g (-0.83g, -39.90%)
Saturated Fat 0.04g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 100.0mg (-4.00mg, -3.85%)
Total Carbohydrates 5.83g (+0.41g, +7.56%)
Dietary Fiber 0.6g (=)
Sugars 2.29g (+0.21g, +10.10%)
Sugars, added N/A
Protein 1.25g (+0.21g, +20.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water From National Park, Zucchini*, Tomatoes*, Redbell Peppers*, Onions, Coral Lentils*, French Peas*, Unrefined Sea Salt, Ceylon Curry*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.71
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 100.0mg (-4.00mg, -3.85%)
Total Carbohydrates 0.0g (-5.42g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-1.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomato, Piquillo Peppers (piquillo Pepper, Water, Sugar, Salt, Calcium Chloride And Or Citric Acid), Bell Pepper Almond, Sherry Wine Vinegar, Expeller Pressed Canola Oil, Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Whole Wheat Flour, Organic Sugar Contains 2% Or Less Of The Following: Brown Sugar, Soybean Oil, Yeast, Cultured Wheat Starch, Vinegar, Salt, Barley Malt Powder, Soy Lecithin, Vital Wheat Gluten, Enzyme Blend [wheat Flour, Dextrose, Natural Enzymes]), Extra Virgin Olive Oil, Salt, Garlic, Thyme, Dried Oregano, Dried Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.19
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total Fat0.83g (-1.25g, -60.10%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 96.0mg (-8.00mg, -7.69%)
Total Carbohydrates 5.83g (+0.41g, +7.56%)
Dietary Fiber 0.6g (=)
Sugars 1.46g (-0.62g, -29.81%)
Sugars, added N/A
Protein 1.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water Of The Haut Languedoc National Park, Carrots*, Onions*, Green Lentils*, Leeks*, Unrefined Sea Salt, Bay Leaves*, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.36
All Nutrients Per 100g (3.527 oz)
Calories 36.0kcal (+1.00kcal, +2.86%)
Total FatN/A
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 96.0mg (-8.00mg, -7.69%)
Total Carbohydrates 5.83g (+0.41g, +7.56%)
Dietary Fiber 0.6g (=)
Sugars 1.46g (-0.62g, -29.81%)
Sugars, added N/A
Protein 1.04g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water Of The Haut Languedoc National Park, Carrots*, Onions*, Green Lentils, Leeks*, Unrefined Sea Salt, Bay Leaves*, Rosemary*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.92
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-7.00kcal, -20.00%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 112.0mg (+8.00mg, +7.69%)
Total Carbohydrates 5.6g (+0.18g, +3.32%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 3.2g (+1.12g, +53.85%)
Sugars, added N/A
Protein 0.8g (-0.24g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
California Vine Ripened Tomatoes (water, Tomato Paste), Salt, Spices, Extra Virgin Olive Oil, Sugar, Natural Flavor, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.70
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat1.25g (-0.83g, -39.90%)
Saturated Fat 0.17g (+0.13g, +325.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 96.0mg (-8.00mg, -7.69%)
Total Carbohydrates 3.75g (-1.67g, -30.81%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 2.5g (+0.42g, +20.19%)
Sugars, added N/A
Protein 2.08g (+1.04g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soy Base (filtered Water, Whole Organic Soybeans), Dried Cane Syrup, Dipotassium Phosphate, Expeller Pressed Canola Oil, Sodium Citrate, Natural Flavor, Sea Salt Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.92
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat1.25g (-0.83g, -39.90%)
Saturated Fat 0.17g (+0.13g, +325.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 96.0mg (-8.00mg, -7.69%)
Total Carbohydrates 4.17g (-1.25g, -23.06%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 3.33g (+1.25g, +60.10%)
Sugars, added N/A
Protein 2.08g (+1.04g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg
Iron, Fe0.3mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Soy Base (filtered Water, Whole Organic Soybeans), Dried Cane Syrup, Dipotassium Phosphate, Expeller Pressed Canola Oil, Sodium Citrate, Natural Vanilla With Other Natural Flavors, Sea Salt, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 100.0mg (-4.00mg, -3.85%)
Total Carbohydrates 5.33g (-0.09g, -1.66%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-2.08g, -100.00%)
Sugars, added N/A
Protein 1.33g (+0.29g, +27.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Glutinous Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.24
All Nutrients Per 100g (3.527 oz)
Calories 23.0kcal (-12.00kcal, -34.29%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 104.0mg (=)
Total Carbohydrates 4.4g (-1.02g, -18.82%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 2.2g (+0.12g, +5.77%)
Sugars, added N/A
Protein 0.6g (-0.44g, -42.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pure Water From National Park, Carrot*, Butternut Squash*, Banana*, Green Pepper*, Onion*, Unrefined Sea Salt, Black Pepper*, Ginger*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.70
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+3.00kcal, +8.57%)
Total Fat0.83g (-1.25g, -60.10%)
Saturated Fat 0.21g (+0.17g, +425.00%)
Trans Fat 0.42g (+0.42g)
Cholesterol 0.0mg
Sodium 112.0mg (+8.00mg, +7.69%)
Total Carbohydrates 7.5g (+2.08g, +38.38%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 6.25g (+4.17g, +200.48%)
Sugars, added N/A
Protein 0.42g (-0.62g, -59.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca8.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, High Fructose Corn Syrup, 2% Or Less Of Each Of The Following: Whey Powder, Partially Hydrogenated Soybean Oil, Corn Starch, Corn Syrup Solids, Sodium Casienate (a Milk Derivative), Mono And Diglycerides, Cocoa (processed With Alkali), Salt, Carrageenan, Artificial Flavor, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
All Nutrients Per 100g (3.527 oz)
Calories 30.0kcal (-5.00kcal, -14.29%)
Total Fat0.0g (-2.08g, -100.00%)
Saturated Fat 0.0g (-0.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 93.0mg (-11.00mg, -10.58%)
Total Carbohydrates 6.6g (+1.18g, +21.77%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 6.6g (+4.52g, +217.31%)
Sugars, added N/A
Protein 1.02g (-0.02g, -1.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
99% Beet Juice, 1% Lemon Juice Concentrate (as Natural Stabilizer)