Cape Cod, Clam Chowder by Chincoteague Seafood Co , Inc: Similar Foods
- Product:
- Cape Cod, Clam Chowder
- Brand:
- Cape Cod
- Maker:
- Chincoteague Seafood Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081986/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 367.0mg | |
| Total Carbohydrates | 10.0g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.83g | |
| Sugars, added | N/A | |
| Protein | 5.83g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sea Clams And Sea Clam Juice, Potatoes, Organic Tapioca Starch, Rice Flour, Onions, Soybean Oil, Salt, Celery, Natural Flavorings*, Yeast Extract, Xanthan Gum, Spices And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (-6.00kcal, -7.23%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 362.0mg (-5.00mg, -1.36%) | |
| Total Carbohydrates | 14.62g (+4.62g, +46.20%) | |
| Dietary Fiber | 3.1g (+2.30g, +287.50%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-1.98g, -33.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (-6.00IU, -7.23%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.10mg, -77.50%) | |
| Calcium, Ca | 15.0mg (-2.00mg, -11.76%) | |
| Iron, Fe | 1.11mg (+0.51mg, +85.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blackeye Peas, Water, Salt, And Disodium Edta Added To Preserve Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (=) | |
| Total Fat | 4.55g (+2.88g, +172.46%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 355.0mg (-12.00mg, -3.27%) | |
| Total Carbohydrates | 8.26g (-1.74g, -17.40%) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-4.18g, -71.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 8.0mg (-9.00mg, -52.94%) | |
| Iron, Fe | 0.3mg (-0.30mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clams, Soybean Oil, Wheat Flour, Modified Corn Starch, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides And Sodium Benzoate Added As Preservatives Natural Butter Flavor, Colored With Annatto Vitamin A Palmitate Added), Clam Base (clam Broth, Salt, Modified Food Starch, Disodium Inosinate, Disodium Guanylate), Salt, Monosodium Glutamate, Soy Protein Isolate, Clam Extract (dextrin, Baby Clam Extract, Sugar, Salt), Natural Flavor, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (-5.00kcal, -6.02%) | |
| Total Fat | 0.39g (-1.28g, -76.65%) | |
| Saturated Fat | 0.39g (+0.39g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 372.0mg (+5.00mg, +1.36%) | |
| Total Carbohydrates | 13.95g (+3.95g, +39.50%) | |
| Dietary Fiber | 3.9g (+3.10g, +387.50%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-1.18g, -20.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (-5.00IU, -6.02%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 31.0mg (+14.00mg, +82.35%) | |
| Iron, Fe | 1.4mg (+0.80mg, +133.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Salt, Jalapeno Peppers (packed In Water, Salt, Citric Acid, Potassium Sorbate, Sodium Benzoate), Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+6.00kcal, +7.23%) | |
| Total Fat | 2.82g (+1.15g, +68.86%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 355.0mg (-12.00mg, -3.27%) | |
| Total Carbohydrates | 13.71g (+3.71g, +37.10%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.61g (+0.78g, +93.98%) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-3.41g, -58.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (-2.00IU, -2.41%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 32.0mg (+15.00mg, +88.24%) | |
| Iron, Fe | 0.58mg (-0.02mg, -3.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Skim Milk, Butter (cream, Salt), Sea Salt, Roasted Garlic, Contains 1 2% Or Less Of The Following: Disodium Pyrophosphate (to Maintain Color), Potassium Sorbate And Sodium Bisulfite (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+17.00kcal, +20.48%) | |
| Total Fat | 2.17g (+0.50g, +29.94%) | |
| Saturated Fat | 0.65g (+0.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-8.00mg, -66.67%) | |
| Sodium | 370.0mg (+3.00mg, +0.82%) | |
| Total Carbohydrates | 13.48g (+3.48g, +34.80%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 2.17g (+1.34g, +161.45%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-0.18g, -3.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 87.0IU (+4.00IU, +4.82%) | |
| Vitamin C, total ascorbic acid | 13.0mg (+9.00mg, +225.00%) | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.47mg (-0.13mg, -21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Red Bell Peppers), Cooked Whole Grain Brown Rice (water, Brown Rice), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Garlic, Sugar, Rice Vinegar, Corn Starch, Ginger Puree [ginger, High Fructose Corn Syrup], Onions, Sesame Oil, Beef Flavor [roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil And Paprika], Xanthan Gum, Spices), Cooked Seasoned Beef Prime Rib Steak And Binder Product (beef, Beef Stock, Modified Corn Starch, Dextrose, Salt, Beef Type Flavor [maltodextrin, Natural Flavor, Beef Extract, Salt, Beef Tallow, Modified Corn Starch, Yeast Extract], Sodium Phosphates, Caramel Color, Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (+9.00kcal, +10.84%) | |
| Total Fat | 0.38g (-1.29g, -77.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 362.0mg (-5.00mg, -1.36%) | |
| Total Carbohydrates | 17.69g (+7.69g, +76.90%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 1.54g (+0.71g, +85.54%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (-0.45g, -7.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 77.0IU (-6.00IU, -7.23%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-0.30mg, -7.50%) | |
| Calcium, Ca | 31.0mg (+14.00mg, +82.35%) | |
| Iron, Fe | 1.38mg (+0.78mg, +130.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Pinto Beans, Water, Seasoning (dehydrated Garlic, Spices, Beer (malted Barley, Corn Syrup, Hops, Yeast), Onion Powder, Dehydrated Tomato, Dehydrated Onion), Tomato Paste, Salt, Sugar, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, [may Contain Sugar, Brown Sugar, And Or Smoke Flavoring]) Jalapeno, Bell Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+5.00kcal, +6.02%) | |
| Total Fat | 3.57g (+1.90g, +113.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 366.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 10.71g (+0.71g, +7.10%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.26g, -38.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 89.0IU (+6.00IU, +7.23%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.30mg, +7.50%) | |
| Calcium, Ca | 36.0mg (+19.00mg, +111.76%) | |
| Iron, Fe | 0.96mg (+0.36mg, +60.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Tahini (ground Sesame), Dill, Garlic, Citric Acid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (+1.00kcal, +1.20%) | |
| Total Fat | 3.08g (+1.41g, +84.43%) | |
| Saturated Fat | 1.32g (+1.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 392.0mg (+25.00mg, +6.81%) | |
| Total Carbohydrates | 10.13g (+0.13g, +1.30%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.76g (+0.93g, +112.05%) | |
| Sugars, added | N/A | |
| Protein | 3.96g (-1.87g, -32.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 88.0IU (+5.00IU, +6.02%) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 18.0mg (+1.00mg, +5.88%) | |
| Iron, Fe | 0.48mg (-0.12mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Meatloaf (beef, Pork, Water, Defatted Soy Flour, Rolled Oats, Tomato Paste, Green Bell Pepper, Dehydrated Minced Onions, Salt), Potato Flakes And Granules (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Freshness Preserved With Sodium Bisulfite, Bha And Bht), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Less Than 2% Of Onions, Tomato Paste, Modified Food Starch, Milk Solids (cream, Milkfat, Nonfat Milk), Beef Base (roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings [contains Oleoresin Of Celery Seed], Maltodextrin, Whey, Dextrose, Caramel Color), Half And Half (milk, Cream), Salt, Vegetable Base (vegetables [carrots, Celery, Onion], Sugar, Maltodextrin, Corn Oil, Salt, Cornstarch, Autolyzed Yeast Extract And Natural Flavorings), Canola Oil, Granulated Sugar, Granulated Onion, Granulated Garlic, Spice, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Worcestershire Sauce (water, Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+15.00kcal, +18.07%) | |
| Total Fat | 5.31g (+3.64g, +217.96%) | |
| Saturated Fat | 3.27g (+3.27g) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 20.0mg (+8.00mg, +66.67%) | |
| Sodium | 388.0mg (+21.00mg, +5.72%) | |
| Total Carbohydrates | 8.98g (-1.02g, -10.20%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.04g (+1.21g, +145.78%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-2.56g, -43.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 82.0IU (-1.00IU, -1.20%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 24.0mg (+7.00mg, +41.18%) | |
| Iron, Fe | 0.29mg (-0.31mg, -51.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Cream (milk), Corn, White Chicken Meat, Onions, Red Peppers, Green Chili Peppers, Cooked Black Beans, Contains Less Than 2% Of: Rice, Modified Food Starch, Jalapeno Peppers, Garlic, Salt, Sugar, White Corn Masa, Green Onions, Butter (cream, Salt), Cultured Dextrose, Soy Protein Concentrate, Lime Juice Concentrate, Spice, Acetic Acid, Chipotle Pepper, Sodium Phosphate, Annatto Extract For Color, Dehydrated Chicken, Flavoring, Chicken Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+11.00kcal, +13.25%) | |
| Total Fat | 2.82g (+1.15g, +68.86%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-3.00mg, -25.00%) | |
| Sodium | 390.0mg (+23.00mg, +6.27%) | |
| Total Carbohydrates | 9.86g (-0.14g, -1.40%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 1.41g (+0.58g, +69.88%) | |
| Sugars, added | N/A | |
| Protein | 3.76g (-2.07g, -35.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 94.0IU (+11.00IU, +13.25%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 9.0mg (-8.00mg, -47.06%) | |
| Iron, Fe | 1.27mg (+0.67mg, +111.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Enriched Macaroni (durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Corn Flour, Modified Food Starch, Salt, Sugar, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+30.00kcal, +36.14%) | |
| Total Fat | 4.45g (+2.78g, +166.47%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 364.0mg (-3.00mg, -0.82%) | |
| Total Carbohydrates | 12.15g (+2.15g, +21.50%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 0.81g (-0.02g, -2.41%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (+0.65g, +11.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (-2.00IU, -2.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 0.73mg (+0.13mg, +21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Corn Flour, Tomato Paste, Yeast Extract, Salt, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (+30.00kcal, +36.14%) | |
| Total Fat | 4.45g (+2.78g, +166.47%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 364.0mg (-3.00mg, -0.82%) | |
| Total Carbohydrates | 12.15g (+2.15g, +21.50%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 0.81g (-0.02g, -2.41%) | |
| Sugars, added | N/A | |
| Protein | 6.48g (+0.65g, +11.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (-2.00IU, -2.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-1.00mg, -5.88%) | |
| Iron, Fe | 0.73mg (+0.13mg, +21.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (chili Peppers, Flavoring), Corn Flour, Tomato Paste, Yeast Extract, Salt, Flavoring, Chili Flavor (oleoresin Of Paprika, Natural Flavorings), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-25.00kcal, -30.12%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 4.2g (+3.40g, +425.00%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.83g, -14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.9mg (+0.30mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Fava Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-25.00kcal, -30.12%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 383.0mg (+16.00mg, +4.36%) | |
| Total Carbohydrates | 10.0g (=) | |
| Dietary Fiber | 4.2g (+3.40g, +425.00%) | |
| Sugars | 0.0g (-0.83g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.83g, -14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 83.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (-3.00mg, -75.00%) | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.9mg (+0.30mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Fava Beans, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (-14.00kcal, -16.87%) | |
| Total Fat | 2.16g (+0.49g, +29.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 345.0mg (-22.00mg, -5.99%) | |
| Total Carbohydrates | 12.07g (+2.07g, +20.70%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 11.21g (+10.38g, +1250.60%) | |
| Sugars, added | N/A | |
| Protein | 0.86g (-4.97g, -85.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 86.0IU (+3.00IU, +3.61%) | |
| Vitamin C, total ascorbic acid | 12.9mg (+8.90mg, +222.50%) | |
| Calcium, Ca | 17.0mg (=) | |
| Iron, Fe | 0.93mg (+0.33mg, +55.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree From Concentrate, Sugar, Olive Oil, Salt, Lemon Juice From Concentrate, Dehydrated Garlic And Onion, Spices | ||