Laurel Hill Everything Mini Cracker, Everything by Chex Finer Foods Inc: Similar Foods
- Product:
- Everything Mini Cracker, Everything
- Brand:
- Laurel Hill
- Maker:
- Chex Finer Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599635/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal | |
Total Fat | 23.33g | |
Saturated Fat | 1.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 600.0mg | |
Total Carbohydrates | 63.33g | |
Dietary Fiber | 6.7g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg | |
Iron, Fe | 5.0mg | |
Potassium, K | 200.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Grain And Seed Mix (cracked Wheat, Spelt, Rye, Barley, Triticale, Oats, Flax), Expeller Pressed Canola Oil, Sesame Seeds, Sea Salt, Flax Seed, Sugar, Poppy Seeds, Minced Garlic, Minced Onion, Fennel, Yeast, Anise Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (=) | |
Total Fat | 16.67g (-6.66g, -28.55%) | |
Saturated Fat | 1.67g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-33.00mg, -5.50%) | |
Total Carbohydrates | 70.0g (+6.67g, +10.53%) | |
Dietary Fiber | 6.7g (=) | |
Sugars | 10.0g (+10.00g) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 156.0mg (+23.00mg, +17.29%) | |
Iron, Fe | 4.03mg (-0.97mg, -19.40%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.33g |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Oat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Whole Grain Rolled Oats, Sugar, Cornstarch, Flax Seeds, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Salt, Dried Honey, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-34.00kcal, -7.28%) | |
Total Fat | 10.0g (-13.33g, -57.14%) | |
Saturated Fat | 3.33g (+1.66g, +99.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 73.33g (+10.00g, +15.79%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 6.67g (+6.67g) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 1.33mg (-3.67mg, -73.40%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Tapioca Starch, Parmesan Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Sugar, Safflower Oil, Salt, Whey, Garlic Powder, Cheddar Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Nonfat Milk, Buttermilk Solids, Cream, Onion Powder, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-34.00kcal, -7.28%) | |
Total Fat | 10.0g (-13.33g, -57.14%) | |
Saturated Fat | 3.33g (+1.66g, +99.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 76.67g (+13.34g, +21.06%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 10.0g (+10.00g) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 1.33mg (-3.67mg, -73.40%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug (+1.00ug) |
Ingredients | ||
---|---|---|
Whole Grain Brown Rice Flour, Tapioca Starch, Sugar, Parmesan Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes), Safflower Oil, Whey, Salt, Rice Flour, Cream, Dried Buttermilk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes), Onion Powder, Nonfat Milk, Natural Flavor, Gouda Cheese Powder (pasteurized Milk, Salt, Cheese Culture, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (-8.00kcal, -1.71%) | |
Total Fat | 17.67g (-5.66g, -24.26%) | |
Saturated Fat | 1.77g (+0.10g, +5.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 636.0mg (+36.00mg, +6.00%) | |
Total Carbohydrates | 70.67g (+7.34g, +11.59%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 3.53g (+3.53g) | |
Sugars, added | N/A | |
Protein | 7.07g (-2.93g, -29.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-27.00mg, -20.30%) | |
Iron, Fe | 1.06mg (-3.94mg, -78.80%) | |
Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Whole Corn, Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Bran, Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 28.57g (+5.24g, +22.46%) | |
Saturated Fat | 1.79g (+0.12g, +7.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 53.57g (-9.76g, -15.41%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
Iron, Fe | 1.79mg (-3.21mg, -64.20%) | |
Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.86g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), Nacho Seasoning (whey, Salt, Cheddar Cheese Powder [{cultured Milk, Salt, Microbial Enzymes}, Whey Powder, Buttermilk Powder, Lactic Acid], Dextrose, Rice Flour, Corn Starch, Tomato Powder, Onion Powder, Natural And Artificial Flavor, Spices, Yeast Extract, Yellow Corn Flour, Garlic Powder, Dehydrated Tomato, Lactic Acid, Colored With Annatto Extract And Turmeric Oleoresin, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Citric Acid, Dehydrated Parsley, Turmeric Oleoresin [for Color]), Dehydrated Jalapeno Peppers |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 25.0g (+1.67g, +7.16%) | |
Saturated Fat | 1.79g (+0.12g, +7.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 571.0mg (-29.00mg, -4.83%) | |
Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
Dietary Fiber | 10.7g (+4.00g, +59.70%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.71g (+0.71g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
Iron, Fe | 1.07mg (-3.93mg, -78.60%) | |
Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 8.0ug (+8.00ug) |
Ingredients | ||
---|---|---|
Plant Snacks Flour Blend (whole Grain Corn Flour, Cassava Root Flour, Pea Protein, Psyllium Husk, Mushroom Powder), Sunflower And Or Safflower Oil, Dairy Free Cheddar Seasoning (maltodextrin, Sea Salt, Natural Flavor, Lactic Acid, Paprika Extract, Yeast Extract, Organic Flavor), Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 26.67g (+3.34g, +14.32%) | |
Saturated Fat | 6.67g (+5.00g, +299.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 567.0mg (-33.00mg, -5.50%) | |
Total Carbohydrates | 56.67g (-6.66g, -10.52%) | |
Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
Sugars | 13.33g (+13.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (=) | |
Iron, Fe | 2.4mg (-2.60mg, -52.00%) | |
Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.33g | |
Fatty acids, total polyunsaturated | 10.0g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate { Vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Peanut Butter (peanuts, Hydrogenated Rapeseed And Or Soybean And Or Cottonseed Oils, Salt), Soybean Oil, Sugar, Dextrose, Partially Hydrogenated Cottonseed Oil, High Fructose Corn Syrup, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin, Malted Barley Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-47.00kcal, -10.06%) | |
Total Fat | 14.0g (-9.33g, -39.99%) | |
Saturated Fat | 7.0g (+5.33g, +319.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 590.0mg (-10.00mg, -1.67%) | |
Total Carbohydrates | 65.0g (+1.67g, +2.64%) | |
Dietary Fiber | 4.0g (-2.70g, -40.30%) | |
Sugars | 1.0g (+1.00g) | |
Sugars, added | N/A | |
Protein | 8.0g (-2.00g, -20.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg (-13.00mg, -9.77%) | |
Iron, Fe | 3.1mg (-1.90mg, -38.00%) | |
Potassium, K | 220.0mg (+20.00mg, +10.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Flour Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Mono And Diglycerides, Salt, Potassium Sorbate And Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) Taco Shells: Limed Corn Flour, Palm Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-3.00kcal, -0.64%) | |
Total Fat | 17.86g (-5.47g, -23.45%) | |
Saturated Fat | 1.79g (+0.12g, +7.19%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+43.00mg, +7.17%) | |
Total Carbohydrates | 71.43g (+8.10g, +12.79%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-26.00mg, -19.55%) | |
Iron, Fe | 1.07mg (-3.93mg, -78.60%) | |
Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Monosodium Glutamate, Salt, Sugar, Dextrose, Tomato Powder, Paprika, Spices, Onion Powder, Garlic Powder, Yeast Extract, Natural And Artificial Flavors, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (-8.00kcal, -1.71%) | |
Total Fat | N/A | |
Saturated Fat | 1.77g (+0.10g, +5.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 636.0mg (+36.00mg, +6.00%) | |
Total Carbohydrates | 70.67g (+7.34g, +11.59%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 3.53g (+3.53g) | |
Sugars, added | N/A | |
Protein | 7.07g (-2.93g, -29.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-27.00mg, -20.30%) | |
Iron, Fe | 1.06mg (-3.94mg, -78.80%) | |
Potassium, K | 212.0mg (+12.00mg, +6.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Total fat (NLEA) | 17.67g |
Ingredients | ||
---|---|---|
Whole Corn, Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Bran, Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 444.0kcal (-23.00kcal, -4.93%) | |
Total Fat | 12.96g (-10.37g, -44.45%) | |
Saturated Fat | 0.0g (-1.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 556.0mg (-44.00mg, -7.33%) | |
Total Carbohydrates | 74.07g (+10.74g, +16.96%) | |
Dietary Fiber | 3.7g (-3.00g, -44.78%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 11.11g (+1.11g, +11.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 148.0mg (+15.00mg, +11.28%) | |
Iron, Fe | 3.33mg (-1.67mg, -33.40%) | |
Potassium, K | 222.0mg (+22.00mg, +11.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Sesame Seeds, Grain & Seed Mix (cracked Wheat Spelt Rye, Barley, Triticale, Oats, Flaxseed), Expeller Pressed Canola Oil, Sea Salt Flaxseed, Sugar, Poppy Seeds, Minced Onion, Minced Garlic, Caraway Seed, Fennel Seed, Anise Seed And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (+47.00kcal, +10.06%) | |
Total Fat | 25.71g (+2.38g, +10.20%) | |
Saturated Fat | 5.71g (+4.04g, +241.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 629.0mg (+29.00mg, +4.83%) | |
Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
Sugars | 8.57g (+8.57g) | |
Sugars, added | N/A | |
Protein | 11.43g (+1.43g, +14.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
Iron, Fe | 2.06mg (-2.94mg, -58.80%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 8.57g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 514.0kcal (+47.00kcal, +10.06%) | |
Total Fat | 25.71g (+2.38g, +10.20%) | |
Saturated Fat | 5.71g (+4.04g, +241.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 629.0mg (+29.00mg, +4.83%) | |
Total Carbohydrates | 60.0g (-3.33g, -5.26%) | |
Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
Sugars | 8.57g (+8.57g) | |
Sugars, added | N/A | |
Protein | 11.43g (+1.43g, +14.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (-19.00mg, -14.29%) | |
Iron, Fe | 2.06mg (-2.94mg, -58.80%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.0g | |
Fatty acids, total polyunsaturated | 8.57g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 32.14g (+8.81g, +37.76%) | |
Saturated Fat | 5.36g (+3.69g, +220.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 53.57g (-9.76g, -15.41%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (-40.00mg, -30.08%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tortilla Chips (yellow Corn, Sunflower Oil, Seasoning Blend [whey, Salt, Buttermilk Powder, Cane Sugar, Spinach Powder, Nonfat Dry Milk, Garlic Powder, Sour Cream Powder {cultured Cream, Nonfat Milk}, Onion Powder, Citric Acid, Spice, Natural Flavors, Crystallized Lime {citric Acid, Lime Oil, Lime Juice}, Lactic Acid, And Less Than 2% Silicon Dioxide And Canola Oil Added As Processing Aids], Canola Oil), Corn Chips (ground Corn, Sunflower Oil, Seasoning [whey, Salt, Spinach Powder, Cheddar Cheese Powder {cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, And Disodium Phosphate), Garlic Powder, Onion Powder, Natural Flavors, Spice, Dehydrated Parsley, Citric Acid, Yeast Extract, Lactic Acid, And Less Than 2% Silicon Dioxide Added To Prevent Caking]), Cheese Curls (cornmeal, Vegetable Oil (sunflower Or Canola), Whey, Cheddar Cheese Powder [cheddar Cheese {cultured Milk, Salt, Enzymes}, Whey, Buttermilk, Salt, Disodium Phosphate], Salt, Natural Flavors, Buttermilk Powder, Yeast Extract, Parmesan Cheese Powder [parmesan Cheese (milk, Salt, Cultures, Enzymes), Disodium Phosphate], Lactic Acid, Citric Acid, And Less Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids), Pretzel Twists (potato Starch And Or Potato Flour, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Palm Oil And Or Non Gmo Canola Oil, Tapioca Syrup, Rice Syrup, Soluble Corn Fiber, Sugar, Cellulose Gum, Salt, Inactive Yeast, Baking Powder, Sunflower Lecithin, Rosemary Extract, Ascorbic Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.81
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 500.0kcal (+33.00kcal, +7.07%) | |
Total Fat | 32.14g (+8.81g, +37.76%) | |
Saturated Fat | 5.36g (+3.69g, +220.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 53.57g (-9.76g, -15.41%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (-40.00mg, -30.08%) | |
Iron, Fe | 0.0mg (-5.00mg, -100.00%) | |
Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
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Tortilla Chips (yellow Com, Sunflower Oil, Seasoning Blend [whey, Salt, Buttermilk Powder, Cane Sugar, Spinach Powder, Nonfat Dry Milk, Garlic Powder, Sour Cream Powder {cultured Cream, Nonfat Milk}, Onion Powder, Citric Acid, Spice, Natural Flavors, Crystalized Lime {citric Acid, Lime Oil, Lime Juice}, Lactic Acid, And Less Than 2% Silicon Dioxide And Canola Oil Added As Processing Aids], Canola Oil), Corn Chips (ground Corn, Sunflower Oil, Seasoning [whey, Salt, Spinach Powder, Cheddar Cheese Powder {cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt And Disodium Phosphate}, Garlic Powder, Onion Powder, Natural Flavors, Spice, Dehydrated Parsley, Citric Acid, Yeast Extract, Lactic Acid, And Less Than 2% Silicon Dioxide Added To Prevent Caking]), Cheese Curls (cornmeal, Vegetable Oil (sunflower Or Canola), Whey, Cheddar Cheese Powder [cheddar Cheese {cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate), Salt, Natural Flavors, Buttermilk Powder, Yeast Extract, Parmesan Cheese Powder [parmesan Cheese (milk, Salt, Cultures, Enzymes), Disodium Phosphate], Lactic Acid, Citric Acid, And Less Than 2% Canola Oil And Silicon Dioxide Added As Processing Aids), Pretzel Twists (potato Starch And Or Potato Flour, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Palm Oil Andlor Non Gmo Canola Oil Tapioca Syrup, Rice Syrup, Soluble Com Fiber, Sugar, Cellulose Gum, Salt, Inactive Yeast, Baking Powder, Sunflower Lecithin, Rosemary Extract, Ascorbic Acid) |