Asher's Pretzels, Milk Chocolateolate by Chester A Asher, Inc: Similar Foods
- Product:
- Pretzels, Milk Chocolateolate
- Brand:
- Asher's
- Maker:
- Chester A Asher, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076155/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 478.0kcal | |
| Total Fat | 23.91g | |
| Saturated Fat | 13.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 326.0mg | |
| Total Carbohydrates | 65.22g | |
| Dietary Fiber | 2.2g | |
| Sugars | 41.3g | |
| Sugars, added | N/A | |
| Protein | 6.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 130.0mg | |
| Iron, Fe | 2.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cocoa Butter, Milk, Chocolate Liquor, Contains 0 5% Or Less Of The Following: Soya Lecithin (an Emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+6.00kcal, +1.26%) | |
| Total Fat | 25.0g (+1.09g, +4.56%) | |
| Saturated Fat | 14.06g (+1.02g, +7.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 328.0mg (+2.00mg, +0.61%) | |
| Total Carbohydrates | 56.25g (-8.97g, -13.75%) | |
| Dietary Fiber | 3.1g (+0.90g, +40.91%) | |
| Sugars | 50.0g (+8.70g, +21.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.27g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | 1.69mg (-0.66mg, -28.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Vanilla Extract), Peanut Brittle (corn Syrup, Sugar, Peanuts, Sodium Bicarbonate, Salt), Pretzels (wheat Flour, Malt, Salt, Pure Soybean Oil, Vegetable Fiber, Yeast, Soda), Dark Chocolate Crunch (unbleached Wheat Flour, Sugar, Canola Oil, Cocoa [processed With Alkali], Baking Soda, Salt, Natural Flavors), Dry Marshmallow (invert Sugar, Sugar, Artificial Flavor, Sodium Alginate, Titanium Dioxide, Calcium Chloride, Corn Starch, Potassium Sorbate [preservative]), Crisped Rice (milled Rice, Sugar, Salt, Barley Malt), Peanuts (cottonseed Oil), And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 21.13g (-2.78g, -11.63%) | |
| Saturated Fat | 12.68g (-0.36g, -2.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+3.00mg, +27.27%) | |
| Sodium | 310.0mg (-16.00mg, -4.91%) | |
| Total Carbohydrates | 63.38g (-1.84g, -2.82%) | |
| Dietary Fiber | 2.8g (+0.60g, +27.27%) | |
| Sugars | 35.21g (-6.09g, -14.75%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.93g, +29.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 141.0mg (+11.00mg, +8.46%) | |
| Iron, Fe | 1.52mg (-0.83mg, -35.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (emulsifier), Natural Flavor), Pretzels (wheat Flour, Salt, Vegetable Oil (sunflower Or Canola), Corn Syrup, Malt Syrup, Yeast), Bittersweet Chocolate (unsweetened Chocolate (processed With Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (emulsifier), Natural Flavor, Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-9.00kcal, -1.88%) | |
| Total Fat | 18.75g (-5.16g, -21.58%) | |
| Saturated Fat | 12.5g (-0.54g, -4.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 312.0mg (-14.00mg, -4.29%) | |
| Total Carbohydrates | 71.88g (+6.66g, +10.21%) | |
| Dietary Fiber | 3.1g (+0.90g, +40.91%) | |
| Sugars | 34.38g (-6.92g, -16.76%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.27g, -4.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-5.00mg, -3.85%) | |
| Iron, Fe | 1.12mg (-1.23mg, -52.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Blend Of Vegetable Oil (palm Kernel Oil, Palm Oil, Rapeseed Oil), Whole Milk Powder, Cocoa Mass, Palm Oil Shortening, Malt Extract, Cocoa Powder, Contains 1 Percent Or Less Of: Salt, Leavening (sodium Bicarbonate), Lecithin, Artificial Flavors, Polyglycerol Polyricinoleate, Sodium Hydroxide, Papain | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 25.0g (+1.09g, +4.56%) | |
| Saturated Fat | 12.5g (-0.54g, -4.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 338.0mg (+12.00mg, +3.68%) | |
| Total Carbohydrates | 62.5g (-2.72g, -4.17%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 35.0g (-6.30g, -15.25%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.98g, +15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+20.00mg, +15.38%) | |
| Iron, Fe | 3.6mg (+1.25mg, +53.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Peanut Butter Center (peanuts, Sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Whole Milk, Soy Lecithin [an Emulsifier], Pure Vanilla, Salt), Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Thiamine, Riboflavin, Niacin, Iron, Folic Acid], Canola Oil, Malt, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+10.00kcal, +2.09%) | |
| Total Fat | 24.39g (+0.48g, +2.01%) | |
| Saturated Fat | 14.63g (+1.59g, +12.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 341.0mg (+15.00mg, +4.60%) | |
| Total Carbohydrates | 65.85g (+0.63g, +0.97%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 36.59g (-4.71g, -11.40%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.80g, +12.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 146.0mg (+16.00mg, +12.31%) | |
| Iron, Fe | 2.63mg (+0.28mg, +11.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Nonfat Dry Milk, Milkfat, Soy Lecithin Added As An Emulsifier, Natural Vanilla Extract), Crisp Rice (milled Rice, Sugar, Salt, Barley Malt ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 17.86g (-6.05g, -25.30%) | |
| Saturated Fat | 10.71g (-2.33g, -17.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 339.0mg (+13.00mg, +3.99%) | |
| Total Carbohydrates | 71.43g (+6.21g, +9.52%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 39.29g (-2.01g, -4.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.62g, +9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
| Iron, Fe | 3.86mg (+1.51mg, +64.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 17.86g (-6.05g, -25.30%) | |
| Saturated Fat | 10.71g (-2.33g, -17.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 339.0mg (+13.00mg, +3.99%) | |
| Total Carbohydrates | 71.43g (+6.21g, +9.52%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 39.29g (-2.01g, -4.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.62g, +9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
| Iron, Fe | 3.86mg (+1.51mg, +64.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-14.00kcal, -2.93%) | |
| Total Fat | 17.86g (-6.05g, -25.30%) | |
| Saturated Fat | 10.71g (-2.33g, -17.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 339.0mg (+13.00mg, +3.99%) | |
| Total Carbohydrates | 71.43g (+6.21g, +9.52%) | |
| Dietary Fiber | 3.6g (+1.40g, +63.64%) | |
| Sugars | 39.29g (-2.01g, -4.87%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.62g, +9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+13.00mg, +10.00%) | |
| Iron, Fe | 3.86mg (+1.51mg, +64.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Nonfat Milk, Butteroil, Lactose, Soy Lecithin, Vanillin, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Barley Malt (barley, Wheat Flour, Dextrose), Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+10.00kcal, +2.09%) | |
| Total Fat | 24.39g (+0.48g, +2.01%) | |
| Saturated Fat | 14.63g (+1.59g, +12.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 305.0mg (-21.00mg, -6.44%) | |
| Total Carbohydrates | 65.85g (+0.63g, +0.97%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 41.46g (+0.16g, +0.39%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.80g, +12.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 146.0mg (+16.00mg, +12.31%) | |
| Iron, Fe | 1.76mg (-0.59mg, -25.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pretzels (soft Red Winter Wheat Flour, Salt, Sunflower Or Canola Or Rice Oil, Corn Syrup, Malt Syrup, Yeast), Cocoa Butter, Milk, Chocolate Liquor, Contains 0 5% Or Less Of The Following: Soy Lecithin (an Emulsifier), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 26.67g (+2.76g, +11.54%) | |
| Saturated Fat | 16.67g (+3.63g, +27.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 333.0mg (+7.00mg, +2.15%) | |
| Total Carbohydrates | 56.67g (-8.55g, -13.11%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 40.0g (-1.30g, -3.15%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.81g, +104.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 1.2mg (-1.15mg, -48.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter Flavored Chips (partially Defatted Peanuts, Sugar Partially Hydrogenated Vegetable Oils (palm Kernel Oil And Soybean Oil() Reduced Minerals Whey (milk) Dextrose, Contains 2% Or Less Of The Following Salt, Soy Lecithin (an Emulsifier) Vanillin (an Artificial Flavor)), Sugar Pretzels (enriched Wheat Flour (contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid] Sunflower Canola Or Rice Oil,salt , Corn Syrup, Malt Syrup And Yeast), Cocoa Butter, Milk, Chocolate Liquor, Cocoa Confectionery Wafer (sugar, Palm Kernel And Palm Oil, Nonfat Milk, Cocoa (processed With Alkali), Soy Lecithin (an Emulsifier), Vanilla) Contains 5% Or Less Of The Following: Soy Lecithin (an Emulsifier) Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 26.47g (+2.56g, +10.71%) | |
| Saturated Fat | 14.71g (+1.67g, +12.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+4.00mg, +36.36%) | |
| Sodium | 338.0mg (+12.00mg, +3.68%) | |
| Total Carbohydrates | 61.76g (-3.46g, -5.31%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 47.06g (+5.76g, +13.95%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.64g, -9.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-12.00mg, -9.23%) | |
| Iron, Fe | 3.18mg (+0.83mg, +35.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Peanut Butter (peanuts, Corn Syrup Solids, Hydrogenated Rapseed And Or Cottonseed And Or Soybean Oils, Salt), Soybean Oil And Or Palm Oil, High Fructose Corn Syrup, Graham Flour (whole Gran Wheat Flour), Partially Hydrogenated Cottonseed Oil, Salt, Leavening (baking Soda And Or Calcium Phosphate), Cornstarch, Soy Lecithin (emulsifier), Vanillin An Artificial Flavor Contains: Wheat, Peanut, And Soy Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifer, And Vanilla) White Coating (sugar, Palm Kernel And Palm Oil, Non Fat Dry Milk, Whole Milk, Soy Lecithin Anemulsifier And Vanilla) Dark Chocolate (sugar, Chocolate Liquor Processes With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Natural Flavors), Red# 40 Lake, Red #3 Lake, Blue#1 Lake, Yellow #5 Lake, Yellow #6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (-3.91g, -16.35%) | |
| Saturated Fat | 13.33g (+0.29g, +2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 300.0mg (-26.00mg, -7.98%) | |
| Total Carbohydrates | 66.67g (+1.45g, +2.22%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 43.33g (+2.03g, +4.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.15g, +2.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 1.2mg (-1.15mg, -48.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin An Emulsifier, Natural Flavor], Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Honey, Molasses, Salt, Soy Lecithin An Emulsifier), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola And Or Soybean Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Fructose, Honey, Salt, Soy Lecithin An Emulsifier, Ascorbic Acid, Rosemary Extract, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-11.00kcal, -2.30%) | |
| Total Fat | 20.0g (-3.91g, -16.35%) | |
| Saturated Fat | 13.33g (+0.29g, +2.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 300.0mg (-26.00mg, -7.98%) | |
| Total Carbohydrates | 66.67g (+1.45g, +2.22%) | |
| Dietary Fiber | 3.3g (+1.10g, +50.00%) | |
| Sugars | 40.0g (-1.30g, -3.15%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.19g, -48.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+3.00mg, +2.31%) | |
| Iron, Fe | 1.2mg (-1.15mg, -48.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Flavored Coating [sugar, Palm And Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder (processed With Alkali), Milkfat, Soy Lecithin, Natural Flavor], Granola (whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Peanut Butter (peanuts, Palm Oil, Salt), Palm Oil, Anhydrous Dextrose, Sugar, Glycerin, Canola Oil, Dried Unsweetened Coconut, Partially Defatted Peanut Flour, Peanut Butter Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin), Fructose, Honey, Salt, Soy Lecithin, Almonds, Ascorbic Acid (preservative), Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal (-21.00kcal, -4.39%) | |
| Total Fat | 20.0g (-3.91g, -16.35%) | |
| Saturated Fat | 7.14g (-5.90g, -45.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 329.0mg (+3.00mg, +0.92%) | |
| Total Carbohydrates | 65.71g (+0.49g, +0.75%) | |
| Dietary Fiber | 2.9g (+0.70g, +31.82%) | |
| Sugars | 31.43g (-9.87g, -23.90%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.81g, -12.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 114.0mg (-16.00mg, -12.31%) | |
| Iron, Fe | 2.06mg (-0.29mg, -12.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Cashews, Yogurt Flavored Coating [sugar, Palm Kernel Oil, Yogurt Powder (cultured Whey Protein Concentrate, Cultured Skim Milk), Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor], Whole Rolled Oats, Rice Flour, Wheat Flakes (wheat, Salt, Malt Extract), Canola Oil, Glycerin, Wheat Flakes, Sugar, Cashew Butter (cashews, Sunflower Oil), Honey Fructose, Salt, Soy Lecithin, Molasses, Calcium Carbonate, Peanuts, Almonds, Ascorbic Acid (preservative), Rosemary Extract, Natural And Artificial Flavor (contains Milk), Color (caramel, Annatto) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+22.00kcal, +4.60%) | |
| Total Fat | 22.5g (-1.41g, -5.90%) | |
| Saturated Fat | 15.0g (+1.96g, +15.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 338.0mg (+12.00mg, +3.68%) | |
| Total Carbohydrates | 67.5g (+2.28g, +3.50%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 37.5g (-3.80g, -9.20%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.98g, +15.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.60mg, -100.00%) | |
| Calcium, Ca | 150.0mg (+20.00mg, +15.38%) | |
| Iron, Fe | 1.8mg (-0.55mg, -23.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Skim Milk Powder, Milkfat, Soy Lecithin [emulsifier], Vanilla Extract), Graham Cracker (unbleached Unenriched Wheat Flour, Whole Wheat Graham Flour, Sugar, Non Hydrogenated Palm And Palm Kernel Oils, Molasses, Honey, Salt, Sodium Bicarbonate) | ||