Epi Breads English Muffin by Chau's Food Products Inc: Similar Foods
- Product:
- English Muffin
- Brand:
- Epi Breads
- Maker:
- Chau's Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1956907/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 718.0mg | |
| Total Carbohydrates | 46.15g | |
| Dietary Fiber | 2.6g | |
| Sugars | 2.56g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 2.56mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Blend (wheat Flour, Salt, Fumaric Acid, Malted Barley Flour, Malt Powder, [dried Corn Syrup, Barley Malt Extract], Acetic Acid, Lactic Acid), Yeast, Sugar, Salt, Cornmeal, Soybean Oil, Dough Conditioner (wheat Flour, Ascorbic Acid, Enzymes, Monoglycerides, Calcium Carbonate), Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+19.00mg, +2.65%) | |
| Total Carbohydrates | 49.12g (+2.97g, +6.44%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.95mg, +37.11%) | |
| Potassium, K | 70.0mg (-22.00mg, -23.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Ascorbic Acid As A Dough Conditioner, Enzymes, Extra Virgin Olive Oil, Salt, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-13.00kcal, -5.63%) | |
| Total Fat | 12.73g (+12.73g) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 709.0mg (-9.00mg, -1.25%) | |
| Total Carbohydrates | 20.0g (-26.15g, -56.66%) | |
| Dietary Fiber | 0.9g (-1.70g, -65.38%) | |
| Sugars | 0.91g (-1.65g, -64.45%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-1.33g, -17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-2.01mg, -78.52%) | |
| Potassium, K | 91.0mg (-1.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 7.27g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-13.00kcal, -5.63%) | |
| Total Fat | 12.73g (+12.73g) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 709.0mg (-9.00mg, -1.25%) | |
| Total Carbohydrates | 20.0g (-26.15g, -56.66%) | |
| Dietary Fiber | 0.9g (-1.70g, -65.38%) | |
| Sugars | 0.91g (-1.65g, -64.45%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-1.33g, -17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.55mg (-2.01mg, -78.52%) | |
| Potassium, K | 91.0mg (-1.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 7.27g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-31.00kcal, -13.42%) | |
| Total Fat | 4.12g (+4.12g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (-12.00mg, -1.67%) | |
| Total Carbohydrates | 34.12g (-12.03g, -26.07%) | |
| Dietary Fiber | 1.2g (-1.40g, -53.85%) | |
| Sugars | 1.18g (-1.38g, -53.91%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+0.55g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+20.00mg, +133.33%) | |
| Iron, Fe | 1.18mg (-1.38mg, -53.91%) | |
| Potassium, K | 79.0mg (-13.00mg, -14.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic White Flour, Organic Super Firm Tofu [filtered Water, Sprouted Organic Soybeans, Nigari (magnesium Chloride), Calcium Sulfate], Water, Organic Breadcrumbs (organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Crimini Mushrooms, Organic Potato Starch, Organic Yellow Onion, Organic Carrots, Organic Apple Cider Vinegar, Contains 2% Or Less Of The Following: Organic Green Onion, Sea Salt*, Organic Bok Choy, Organic Onion, Organic Toasted Sesame Oil, Organic Ginger, Organic Garlic, Organic Canola Oil, Organic Cane Sugar*, Organic Cultured Dextrose* (organic Cultured Dextrose, Organic Maltodextrin), Organic Tamari Powder, Organic Chili Pepper Flakes, Organic Ground White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+32.00kcal, +13.85%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+19.00mg, +2.65%) | |
| Total Carbohydrates | 49.12g (+2.97g, +6.44%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.95mg, +37.11%) | |
| Potassium, K | 70.0mg (-22.00mg, -23.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Salt, Extra Virgin Olive Oil, Dried Rosemary, Yeast, Sea Salt, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+32.00kcal, +13.85%) | |
| Total Fat | 4.39g (+4.39g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+19.00mg, +2.65%) | |
| Total Carbohydrates | 47.37g (+1.22g, +2.64%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.95mg, +37.11%) | |
| Potassium, K | 70.0mg (-22.00mg, -23.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Greek Olive Mix (olives, Water, Sea Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-7.00kcal, -3.03%) | |
| Total Fat | 5.92g (+5.92g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-7.00mg, -0.97%) | |
| Total Carbohydrates | 35.53g (-10.62g, -23.01%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 10.53g (+7.97g, +311.33%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+1.52g, +19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.79mg (-1.77mg, -69.14%) | |
| Potassium, K | 53.0mg (-39.00mg, -42.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 3.29g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sugar, Wheat Gluten, Yellow Corn Meal, Corn Oil, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar (sugar, Molasses), Spices, Yeast Extract, Onion Powder, Pea Protein Isolate, Natural Flavors, Carrageenan, Garlic Powder, Xanthan Gum, Red Beet Juice Concentrate (color), Paprika Extract (color), Paprika (color), Dried Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-7.00kcal, -3.03%) | |
| Total Fat | 5.92g (+5.92g) | |
| Saturated Fat | 0.66g (+0.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-7.00mg, -0.97%) | |
| Total Carbohydrates | 35.53g (-10.62g, -23.01%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 10.53g (+7.97g, +311.33%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (+1.52g, +19.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.79mg (-1.77mg, -69.14%) | |
| Potassium, K | 53.0mg (-39.00mg, -42.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 3.29g | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sugar, Wheat Gluten, Yellow Corn Meal, Corn Oil, Yellow Corn Flour Contains 2% Or Less Of Salt, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Methylcellulose, Brown Sugar (sugar, Molasses), Spices, Yeast Extract, Onion Powder, Pea Protein Isolate, Natural Flavors, Carrageenan, Garlic Powder, Xanthan Gum, Red Beet Juice Concentrate (color), Paprika Extract (color), Paprika (color), Dried Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+15.00kcal, +6.49%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 754.0mg (+36.00mg, +5.01%) | |
| Total Carbohydrates | 47.37g (+1.22g, +2.64%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.08g, +14.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 3.51mg (+0.95mg, +37.11%) | |
| Potassium, K | 70.0mg (-22.00mg, -23.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Ascorbic Acid As A Dough Conditioner, Enzymes, Extra Virgin Olive Oil, Salt, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 721.0mg (+3.00mg, +0.42%) | |
| Total Carbohydrates | 12.5g (-33.65g, -72.91%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 4.17g (+1.61g, +62.89%) | |
| Sugars, added | N/A | |
| Protein | 29.17g (+21.48g, +279.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+18.00mg, +120.00%) | |
| Iron, Fe | 0.0mg (-2.56mg, -100.00%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Gluten From Wheat, Durum Wheat Flour, Sunflower Oil, Natural Flavors, Flavor Preparation (soluble Extract From Rice, Natural Flavors), Salt, Wheat Flour, Pea Protein, Sourdough, White Pepper Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+2.00kcal, +0.87%) | |
| Total Fat | 20.0g (+20.00g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+15.00mg, +2.09%) | |
| Total Carbohydrates | 13.33g (-32.82g, -71.12%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 13.33g (+10.77g, +420.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.0mg | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.56mg, -100.00%) | |
| Potassium, K | 83.0mg (-9.00mg, -9.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil*, Apple Cider Vinegar*, Cane Sugar*, Apple Juice Concentrate*, Contains Less Than 2% Of Sea Salt, Spice*, Xanthan Gum, Dried Garlic*, Dried Onion* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-2.00kcal, -0.87%) | |
| Total Fat | 16.67g (+16.67g) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (+11.00mg, +1.53%) | |
| Total Carbohydrates | 4.17g (-41.98g, -90.96%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 0.0g (-2.56g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.58g (+6.89g, +89.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 2.29mg (-0.27mg, -10.55%) | |
| Potassium, K | 98.0mg (+6.00mg, +6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Fatty acids, total polyunsaturated | 9.38g | |
| Ingredients | ||
|---|---|---|
Links: Textured Vegetable Protein (soy Protein Concentrate, So Protein Isolate, Wheat Gluten, Water For Hydration), Egg Whites, Soybean Oil, Water, Salt, Autolyzed Yeast Extract Contains 2% Or Less Of Corn Syrup Solids, Modified Corn Starch, Hydrolyzed Corn Gluten, Soy Protein, Wheat Gluten, Oat Flour, Dextrose, Spices, Natural Smoke Flavor, Natural Flavors From Non Meat Sources, Paprika Extract, Caramel Color, Vitamins And Minerals (niacinamide, Iron [ferrous Sulfate Vitamin B [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B12 [cyanocobalamin]), Nonfat Dry Milk, Red #3 For Color Broth: Water, Hydrolyzed Soy Protein And Wheat Gluten, Salt Natural Smoke Flavor, Caramel Color, Red #3 For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+2.00kcal, +0.87%) | |
| Total Fat | 4.65g (+4.65g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 674.0mg (-44.00mg, -6.13%) | |
| Total Carbohydrates | 41.86g (-4.29g, -9.30%) | |
| Dietary Fiber | 2.3g (-0.30g, -11.54%) | |
| Sugars | 2.33g (-0.23g, -8.98%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.71g, -9.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 14.0mg | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.84mg (-1.72mg, -67.19%) | |
| Potassium, K | 65.0mg (-27.00mg, -29.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Green Olive Blend (olives, Water, Sea Salt, Citric Acid), Water, Yeast, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Herbs, Rye Sourdough Culture (rye Flour, Water, Salt, Starter Cultures), Fava Bean Flour, Malted Barley Flour, Guar Gum, Evaporated Cane Juice, Guar Gum, Evaporated Cane Juice, Malt Extract, Sunflower Lecithin, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-19.00kcal, -8.23%) | |
| Total Fat | 10.61g (+10.61g) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (+9.00mg, +1.25%) | |
| Total Carbohydrates | 27.27g (-18.88g, -40.91%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 21.21g (+18.65g, +728.52%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.63g, -21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-2.56mg, -100.00%) | |
| Potassium, K | 52.0mg (-40.00mg, -43.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Peanut Butter (peanuts, Peanut Oil), Organic Soy Sauce (organic Soybeans And Salt), Rice Vinegar, Peanuts, Jalapeno Pepper, Rice Cooking Wine (rice, Rice Vinegar, Sugar And Salt), Corn Tapioca Starch, Sesame Oil, Soybean Oil, Garlic Powder, Citric Acid, Salt, Coconut, Xanthan Gum, Ground Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+2.00kcal, +0.87%) | |
| Total Fat | 23.33g (+23.33g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+15.00mg, +2.09%) | |
| Total Carbohydrates | 10.0g (-36.15g, -78.33%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 6.67g (+4.11g, +160.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.69g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (-1.36mg, -53.12%) | |
| Potassium, K | 67.0mg (-25.00mg, -27.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Made With Love And: Extra Virgin Olive Oil*, Water, Lime Juice*, Apple Cider Vinegar*, Roasted Green Chiles*, Honey*, Tapioca Syrup*, Redmond's Real Salt, Cumin*, Orange Peel*, Parsley* | ||