Flaum Minced Vegetable Veggie Tuna by Charl's Ice Cream Spec Co: Similar Foods

Product:
Minced Vegetable Veggie Tuna
Brand:
Flaum
Maker:
Charl's Ice Cream Spec Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2615672/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat16.07g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 536.0mg
Total Carbohydrates 14.29g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug
Ingredients
Mayonnaise (soybean Oil And Or Cottonseed Oil For Passover, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Chunk Tight Tuna (light Tuna, Water, Salt), Bread Crumbs (wheat Flour, Yeast, Salt, Vegetable Oil, Ascorbic Acid (as Baking Aid), May Contain Sesame Seeds, Soy Protein), Celery, Carrots, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.28
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-25.00kcal, -10.00%)
Total Fat10.0g (-6.07g, -37.77%)
Saturated Fat 1.88g (+0.09g, +5.03%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 525.0mg (-11.00mg, -2.05%)
Total Carbohydrates 21.25g (+6.96g, +48.71%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.25g (-2.32g, -64.99%)
Sugars, added N/A
Protein 11.25g (+0.54g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.35mg (+0.06mg, +4.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A112.0ug (-17.00ug, -13.18%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Corn Starch Contains 2% Or Less Of The Following: Isolated Soy Protein, Sea Salt, Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate), Spices, Extractive Of Paprika, Yeast, Dextrose, Garlic Powder, Canola Oil, Onion Powder, Salt, Yeast Extract, Natural Flavor, Flax Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.69
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+30.00kcal, +12.00%)
Total Fat20.8g (+4.73g, +29.43%)
Saturated Fat 3.2g (+1.41g, +78.77%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 568.0mg (+32.00mg, +5.97%)
Total Carbohydrates 18.4g (+4.11g, +28.76%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.2g (-0.37g, -10.36%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe0.86mg (-0.43mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A108.0ug (-21.00ug, -16.28%)
Ingredients
Enriched Macaroni Product (durum Wheat Semolina, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk Ranch Dressing (soybean Oil, Water, Low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Distilled Vinegar, High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Salt, Monosodium Glutamate, Lactic Acid, Xanthan Gum, Dried Onion, Dried Garlic, Spice, Sodium Benzoate (preservative), Mustard Flour, Whey Protein Concentrate, Polysorbate 60, Calcium Disodium Edta (added To Protect Quality)), Celery, Carrots, Diced Red Peppers, Ranch Seasoning (whey, Buttermilk Powder, Maltodextrin, Salt, Garlic Powder, Onion Powder, Natural And Artificial Flavors, Lactic Acid, Parsley, Disodium Inosinate And Disodium Guanylate), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Green Onions, Salt, Spice, Natural Bacon Flavor (natural Flavors, Maltodextrin, Bacon Fat, Natural Smoke Flavor), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.37
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+36.00kcal, +14.40%)
Total Fat18.18g (+2.11g, +13.13%)
Saturated Fat 6.49g (+4.70g, +262.57%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-4.00mg, -11.11%)
Sodium 532.0mg (-4.00mg, -0.75%)
Total Carbohydrates 28.57g (+14.28g, +99.93%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.6g (-0.97g, -27.17%)
Sugars, added N/A
Protein 5.19g (-5.52g, -51.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.1mg (+3.10mg)
Calcium, Ca52.0mg (+52.00mg)
Iron, Fe0.47mg (-0.82mg, -63.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A94.0ug (-35.00ug, -27.13%)
Ingredients
Cream Cheese (milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Jalapeo Pepper (contains Water, Acetic Acid, Salt, Calcium Chloride, Sodium Benzoate), Wheat Flour, Water, Bleached Wheat Flour, Soybean Oil, Modified Food Starch, Contains Less Than 2% Of: Salt, Sugar, Annatto Extract, Caramel Color, Oleoresin Paprika, Yeast, Yellow Corn Flour, Dextrose, Dried Garlic, Dried Onion, Egg Whites, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Sodium Alginate, Spice Extract, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.17
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-30.00kcal, -12.00%)
Total Fat22.0g (+5.93g, +36.90%)
Saturated Fat 16.0g (+14.21g, +793.85%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-6.00mg, -16.67%)
Sodium 520.0mg (-16.00mg, -2.99%)
Total Carbohydrates 6.0g (-8.29g, -58.01%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 2.0g (-8.71g, -81.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A72.0ug (-57.00ug, -44.19%)
Ingredients
Water, Unsalted Butter, Cream, White Wine, Shallot, Egg Yolk, Modified Corn Starches, Lemon Juice, Salt, Sugar, Xanthan Gum, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.61
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 536.0mg (=)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (=)
Ingredients
Chickpeas (water & Chickpeas), Roasted Red Pepper (diced Red Pepper, Water, Salt, Citric Acid), Sesame Tahini, Canola Oil, Piquante Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Citric Acid, Garlic, Paprika, Potassium Sorbate And Sodium Benzoate (added To Preserve Freshness), Modified Food Starch, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-6.00kcal, -2.40%)
Total Fat9.76g (-6.31g, -39.27%)
Saturated Fat 3.05g (+1.26g, +70.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 512.0mg (-24.00mg, -4.48%)
Total Carbohydrates 32.93g (+18.64g, +130.44%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.44g (-1.13g, -31.65%)
Sugars, added N/A
Protein 4.88g (-5.83g, -54.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.32mg (+0.03mg, +2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A66.0ug (-63.00ug, -48.84%)
Ingredients
Green Beans, Water, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Wheat Flour, Rice Flour, Contains 2% Or Less Of Corn Starch, Dextrose, Dried Onion, Dried Mushrooms, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Sugar, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.75
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat26.67g (+10.60g, +65.96%)
Saturated Fat 16.67g (+14.88g, +831.28%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+47.00mg, +130.56%)
Sodium 533.0mg (-3.00mg, -0.56%)
Total Carbohydrates 6.67g (-7.62g, -53.32%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+67.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (-9.00ug, -6.98%)
Ingredients
Pasteurized Milk And Cream, Tomatoes, Tomato Puree, Salt, Cheese Culture, Jalapeno Pepper, Distilled Vinegar, Vegetables (onion*, Bell Pepper*, Garlic*, Tomato*), Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Onions*, Potassium Sorbate (preservative), Red Pepper, Garlic Puree, Jalapeno Pepper*, Sugar, Habanero Pepper*, Yeast Extract, Lime Peel*, Spice, Citric Acid, Natural And Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.07
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat15.04g (-1.03g, -6.41%)
Saturated Fat 1.33g (-0.46g, -25.70%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 513.0mg (-23.00mg, -4.29%)
Total Carbohydrates 11.5g (-2.79g, -19.52%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (-2.69g, -75.35%)
Sugars, added N/A
Protein 15.93g (+5.22g, +48.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A48.0ug (-81.00ug, -62.79%)
Ingredients
Tilapia (co Treated), Breading [wheat Flour, Parmesan Cheese (partially Skim Milk, Cheese Cultures, Salt, Enzymes), Sun Dried Tomatoes, Paprika, Garlic Powder, Sugar, Spice, Yeast, Salt, Sulfites], Canola Oil, Predust {enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Egg Whites, Corn Starch, Yeast Extract, Lemon Flavor (sugar, Maltodextrin, Natural Flavor, Soy Lecithin), Spices, Corn Syrup Solids, Garlic Powder, Canola Oil, Maltodextrin, Citric Acid, Gum Arabic, Natural Flavor, Sugar, Flavor [soy Sauce Solids (wheat And Soybean, Salt, Maltodextrin, Caramel Color), Tamarind And Natural Flavor]}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.84
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat18.75g (+2.68g, +16.68%)
Saturated Fat 12.5g (+10.71g, +598.32%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 9.38g (-4.91g, -34.36%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (+2.68g, +75.07%)
Sugars, added N/A
Protein 6.25g (-4.46g, -41.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.2mg (+11.20mg)
Calcium, Ca62.0mg (+62.00mg)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A169.0ug (+40.00ug, +31.01%)
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture), Water, Whey Protein Concentrate, Whey, Sugar, Salt, Vinegar, Dried Pimentos, Gelatin, Carob Bean Gum, Lactic Acid, Pectin, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.10
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat30.0g (+13.93g, +86.68%)
Saturated Fat 5.0g (+3.21g, +179.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 583.0mg (+47.00mg, +8.77%)
Total Carbohydrates 3.33g (-10.96g, -76.70%)
Dietary Fiber 1.7g (+1.70g)
Sugars 1.67g (-1.90g, -53.22%)
Sugars, added N/A
Protein 1.67g (-9.04g, -84.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid45.0mg (+45.00mg)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.6mg (-0.69mg, -53.49%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A150.0ug (+21.00ug, +16.28%)
Ingredients
Water, Artichoke, Sunflower Oil, Olive Oil, Key Lime, Green Olives, Salt, Capers, Garlic, Basil, Oregano, Xanthan Gum, Whey Protein Concentrate, Black Pepper, Ascorbic Acid, Parsley, Natural Colors (turmeric And Saffron)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.32
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+40.00kcal, +16.00%)
Total Fat24.0g (+7.93g, +49.35%)
Saturated Fat 4.5g (+2.71g, +151.40%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 520.0mg (-16.00mg, -2.99%)
Total Carbohydrates 12.0g (-2.29g, -16.03%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.0g (-0.57g, -15.97%)
Sugars, added N/A
Protein 7.0g (-3.71g, -34.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.72mg (-0.57mg, -44.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A54.0ug (-75.00ug, -58.14%)
Ingredients
Dressing (soybean Oil, Water, Egg Yolks, Sour Cream [cultured Cream, Contains Less Than 2% Of: Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum], High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Modified Corn Starch, Salt, Sugar, Dehydrated Onion, Parsley, Black Pepper, Garlic Powder, Dill, Celery Seed, Mustard Flour, Potassium Sorbate And Sodium Benzoate [preservatives]), Cooked Chicken (white Meat Chicken, Water, Modified Food Starch, Salt), Macaroni (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Celery, Red Pepper (red Bell Pepper, Water, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.41
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat17.86g (+1.79g, +11.14%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 500.0mg (-36.00mg, -6.72%)
Total Carbohydrates 14.29g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (=)
Ingredients
Cooked Chickpeas (with Water), Roasted Red Peppers (with Water, Salt, Citric Acid), Tahini (ground Sesame), Canola And Or Olive Oil, Piquante Peppers (with Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Garlic, Salt, Citric Acid, Paprika, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.24
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+50.00kcal, +20.00%)
Total Fat25.0g (+8.93g, +55.57%)
Saturated Fat 7.86g (+6.07g, +339.11%)
Trans Fat 0.36g (+0.36g)
Cholesterol 68.0mg (+32.00mg, +88.89%)
Sodium 529.0mg (-7.00mg, -1.31%)
Total Carbohydrates 10.0g (-4.29g, -30.02%)
Dietary Fiber 0.7g (+0.70g)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 12.86g (+2.15g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A64.0ug (-65.00ug, -50.39%)
Ingredients
Chicken Breast With Rib Meat (containing Up To 11% Of A Solution Of Water, Sodium Phosphate, Roast Chicken, Salt, Sugar, Onion Powder, Natural Flavoring), Butter (cream, Milk, Salt, Annatto [color]), Enriched Bleached Wheat Flour (with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Contains Less Than 2% Of The Following: Salt, Whey, Yellow Corn Flour, Roast Chicken, Buttermilk Powder, Garlic Powder, Dextrose, Sugar, Parsley, Spice, Soybean Oil, Romano And Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Sodium Silicoaluminate [anti Caking], Sorbic Acid [preservative], Enzymes), Yeast, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavorings, Colored With Oleoresin Paprika, Annatto Extract, Oleoresin Turmeric Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.98
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat8.24g (-7.83g, -48.72%)
Saturated Fat 2.94g (+1.15g, +64.25%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 518.0mg (-18.00mg, -3.36%)
Total Carbohydrates 29.41g (+15.12g, +105.81%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.35g (-1.22g, -34.17%)
Sugars, added N/A
Protein 9.41g (-1.30g, -12.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe1.69mg (+0.40mg, +31.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A212.0ug (+83.00ug, +64.34%)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Seasoned Chicken (chicken Breast Meat, Water, Maltodextrin, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Spices, Soy Protein Concentrate, Modified Corn Starch, Natural Flavor, Natural Smoke Flavor, Dehydrated Garlic, Dehydrated Onion, Extractives Of Paprika), Water, Peas & Carrots, Potatoes (sodium Acid, Pyrophosphate), Tomato, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gums]), Contains Less Than 2% Of: Butter Flavor (whey, Natural Flavors, Corn Syrup Solids, Salt, Guar Gum, Artificial Flavors, Annatto, Turmeric), Chili Seasoning (roasted Serrano Peppers, Salt, Potato Flour, Sugar, Green Bell Pepper Powder, Corn Oil, And Vitamin E [to Preserve Freshness]), Seasoning (spices, Sesame Oil), Spices, Paprika, Garlic, Modified Corn Starch, Flavor Enhancer (yeast Extract, Salt), Dried Whole Eggs, Salt, Sugar, Cottonseed Oil Pre Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.31
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat10.47g (-5.60g, -34.85%)
Saturated Fat 2.33g (+0.54g, +30.17%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-30.00mg, -83.33%)
Sodium 558.0mg (+22.00mg, +4.10%)
Total Carbohydrates 34.88g (+20.59g, +144.09%)
Dietary Fiber 2.3g (+2.30g)
Sugars 3.49g (-0.08g, -2.24%)
Sugars, added N/A
Protein 8.14g (-2.57g, -24.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe2.09mg (+0.80mg, +62.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A63.0ug (-66.00ug, -51.16%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Canola Oil, Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor) Contains Less Than 2% Of: Buttermilk, Modified Corn Starch, Maltodextrin, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Sugar, Whey, Modified Whey, Defatted Soy Flour, Onion Powder, Spices, Dried Onion, Tomato Powder, Methylcellulose, Yeast Extract, Citric Acid, Natural Flavor, Lactic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Tbhq (preservative), Color (annatto Extract, Tumeric Extract, Titanium Dioxide, Yellow 5, Red 40, Blue 1)