Blue Circle Peppered Roasted Salmon, Peppered by Changing Seas: Similar Foods
- Product:
- Peppered Roasted Salmon, Peppered
- Brand:
- Blue Circle
- Maker:
- Changing Seas
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2215785/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 12.28g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 702.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 26.32g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Salt, Black Pepper, Hot Smoke From Beechwood | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (=) | |
| Total Fat | 12.28g (=) | |
| Saturated Fat | 1.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 702.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.32g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon, Salt, Hot Smoke From Beechwood | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (=) | |
| Total Fat | 14.04g (+1.76g, +14.33%) | |
| Saturated Fat | 5.26g (+3.51g, +200.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 702.0mg (=) | |
| Total Carbohydrates | 1.75g (+1.75g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 17.54g (-8.78g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Dextrose, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 14.44g (+2.16g, +17.59%) | |
| Saturated Fat | 5.14g (+3.39g, +193.71%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | N/A | |
| Sodium | 708.0mg (+6.00mg, +0.85%) | |
| Total Carbohydrates | 6.94g (+6.94g) | |
| Dietary Fiber | N/A | |
| Sugars | 1.39g (+1.39g) | |
| Sugars, added | N/A | |
| Protein | 13.89g (-12.43g, -47.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Rice Flour, Cheese (milk, Salt, Starter Culture, Rennet, Water, Milk Solids, Preservative (sorbic Acid), Emulsifier (450, 452), Acidity Regulator (citric Acid)), Water, Acidity Regulator (326, 331), Salt, Mineral Salt (451, 450), Soy Protein, Thickener (guar Gum), Yeast Extract, Preservative, Antioxidant, Natural Flavour, Spice Extracts (includes Pepper, Celery), Herb Extract, Collagen Casing (from Bovine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 18.18g (+5.90g, +48.05%) | |
| Saturated Fat | 3.03g (+1.28g, +73.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 697.0mg (-5.00mg, -0.71%) | |
| Total Carbohydrates | 9.09g (+9.09g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-23.29g, -88.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Sauteed Onions, Whey Protein Concentrate, Modified Corn Starch, Dehydrated Onions, Less Than 2% Of Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Salt, Natural Flavors (milk), Enzyme Modified Egg Yolks (egg Yolks, Salt, Phospholipase), Buttermilk, Maltodextrin, Cream, Lactic Acid, Glucono Delta Lactone, Sugar, Sodium Polyphosphate, Xanthan Gum, Datem, Yeast Extract, Canola Oil, Nonfat Milk, Vinegar Solids, Sodium Phosphate, Brown Sugar, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 11.25g (-1.03g, -8.39%) | |
| Saturated Fat | 2.5g (+0.75g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 712.0mg (+10.00mg, +1.42%) | |
| Total Carbohydrates | 15.0g (+15.00g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-13.82g, -52.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of The Following: Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)], Chicken Fat, Chicken Skin, Corn Starch, Corn Syrup, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Dried Chicken, Dried Chicken Broth, Dried Red Bell Pepper, Dried Yeast, Extractives Of Paprika, Flavorings, Garlic, Garlic Powder, Guar Gum, High Fructose Corn Syrup, Honey, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Lemon Juice From Concentrate, Malted Barley Flour, Maltodextrin, Maltodextrin (corn, Potato), Modified Corn Starch, Nonfat Dry Milk, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Polysorbate 80, Safflower Oil, Salt, Sodium Citrate, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Tbhq (to Protect Flavor), Vinegar, Vinegar Powder, Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 7.14g (-5.14g, -41.86%) | |
| Saturated Fat | 1.19g (-0.56g, -32.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 690.0mg (-12.00mg, -1.71%) | |
| Total Carbohydrates | 16.67g (+16.67g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-8.46g, -32.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Paprika, Flavoring, Natural Flavoring, Salt, Sodium Phosphates, Spices, And Yellow Corn Flour Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 8.33g (-3.95g, -32.17%) | |
| Saturated Fat | 1.19g (-0.56g, -32.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 714.0mg (+12.00mg, +1.71%) | |
| Total Carbohydrates | 16.67g (+16.67g) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-9.65g, -36.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.17g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Extractives Of Paprika, Flavorings, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+9.00kcal, +4.27%) | |
| Total Fat | 12.0g (-0.28g, -2.28%) | |
| Saturated Fat | 2.0g (+0.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 710.0mg (+8.00mg, +1.14%) | |
| Total Carbohydrates | 20.0g (+20.00g) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-20.32g, -77.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.6mg (+0.60mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.0g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 15.0g (+2.72g, +22.15%) | |
| Saturated Fat | 3.33g (+1.58g, +90.29%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (-1.00mg, -5.56%) | |
| Sodium | 700.0mg (-2.00mg, -0.28%) | |
| Total Carbohydrates | 13.33g (+13.33g) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-26.32g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modified Food Starch, Contains 2% Or Less Of: High Fructose Corn Syrup, Dried Onion, Salt, Eggs, Natural Flavor, Mustard Flour, Xanthan Gum, Spice, Potassium Sorbate (as A Preservative), Calcium Disodium Edta (to Protect Flavor), Dehydrated Red Bell Pepper, Paprika, Dried Garlic, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-16.00kcal, -7.58%) | |
| Total Fat | 9.93g (-2.35g, -19.14%) | |
| Saturated Fat | 2.67g (+0.92g, +52.57%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 680.0mg (-22.00mg, -3.13%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.35g, +1.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish (anchovies) ""engraulis Encrasicolus"", Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+7.00kcal, +3.32%) | |
| Total Fat | 12.5g (+0.22g, +1.79%) | |
| Saturated Fat | 1.79g (+0.04g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+2.00mg, +11.11%) | |
| Sodium | 670.0mg (-32.00mg, -4.56%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 26.79g (+0.47g, +1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna, Soy Oil And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+15.00kcal, +7.11%) | |
| Total Fat | 9.52g (-2.76g, -22.48%) | |
| Saturated Fat | 1.79g (+0.04g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 714.0mg (+12.00mg, +1.71%) | |
| Total Carbohydrates | 21.43g (+21.43g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.48g (-10.84g, -41.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.43mg (+0.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Extractives Of Paprika, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-9.00kcal, -4.27%) | |
| Total Fat | 9.52g (-2.76g, -22.48%) | |
| Saturated Fat | 1.79g (+0.04g, +2.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+18.00mg, +100.00%) | |
| Sodium | 714.0mg (+12.00mg, +1.71%) | |
| Total Carbohydrates | 20.24g (+20.24g) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.1g (-13.22g, -50.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (+0.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Soybean Oil, Sugar, Yellow Corn Flour, Yeast, Oleoresin Paprika And Annatto), Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Food Starch, Cayenne Pepper Sauce Powder (maltodextrin, Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Natural Flavor, Silicon Dioxide), Bleached Wheat Flour, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Silicon Dioxide), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Yellow Corn Flour, Citric Acid, Seasoning (salt, Sugar, Dextrose, Dehydrated Garlic, Modified Corn Starch, Citric Acid, Spice Extractive, Dehydrated Onion), Sodium Phosphates, Spices, Dried Whey, Dextrose, Extractives Of Paprika And Annatto, Dehydrated Bell Pepper, Red Pepper, Wheat Gluten, Dried Egg Whites, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Flavor (aged Red Cayenne Peppers, Vinegar, Salt), Natural Extractives Of Paprika And Annatto, Dried Buttermilk, Onion Powder, Dehydrated Bell Pepper, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 8.48g (-3.80g, -30.94%) | |
| Saturated Fat | 4.24g (+2.49g, +142.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+10.00mg, +55.56%) | |
| Sodium | 682.0mg (-20.00mg, -2.85%) | |
| Total Carbohydrates | 20.49g (+20.49g) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 3.89g (+3.89g) | |
| Sugars, added | N/A | |
| Protein | 12.01g (-14.31g, -54.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sub Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Guar Gum, Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn, Yeast, Dextrose, Monoglycerides With Ascorbic Acid And Citric Acid, Calcium Propionate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Monocalcium Phosphate, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Enzymes, L Cysteine, Potato Starch), Ham (ham, Cured With: Water, Dextrose, Salt, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate), Tomatoes, Salami (pork, Salt, Dextrose, Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoked Flavor, Sodium Nitrite, Spices, Sodium Ascorbate, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-17.00kcal, -8.06%) | |
| Total Fat | 19.35g (+7.07g, +57.57%) | |
| Saturated Fat | 1.61g (-0.14g, -8.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+14.00mg, +77.78%) | |
| Sodium | 710.0mg (+8.00mg, +1.14%) | |
| Total Carbohydrates | 6.45g (+6.45g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.23g (+3.23g) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-23.09g, -87.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Buttermilk, Canola Oil, Filtered Water White Wine Vinegar, Egg Yolk, Corn Starch, Cane Sugar, Salt, Garlic*, Natural Flavors, Onion*, Yeast Extract, Xanthan Gum, Lactic Acid, Spices | ||