Blue Circle Peppered Roasted Salmon, Peppered by Changing Seas: Similar Foods

Product:
Peppered Roasted Salmon, Peppered
Brand:
Blue Circle
Maker:
Changing Seas

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2215785/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal
Total Fat12.28g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 702.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 26.32g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Salt, Black Pepper, Hot Smoke From Beechwood
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 1.75g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 702.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.32g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Atlantic Salmon, Salt, Hot Smoke From Beechwood
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (=)
Total Fat14.04g (+1.76g, +14.33%)
Saturated Fat 5.26g (+3.51g, +200.57%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+17.00mg, +94.44%)
Sodium 702.0mg (=)
Total Carbohydrates 1.75g (+1.75g)
Dietary Fiber 0.0g (=)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 17.54g (-8.78g, -33.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat14.44g (+2.16g, +17.59%)
Saturated Fat 5.14g (+3.39g, +193.71%)
Trans Fat 0.14g (+0.14g)
Cholesterol N/A
Sodium 708.0mg (+6.00mg, +0.85%)
Total Carbohydrates 6.94g (+6.94g)
Dietary Fiber N/A
Sugars 1.39g (+1.39g)
Sugars, added N/A
Protein 13.89g (-12.43g, -47.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Rice Flour, Cheese (milk, Salt, Starter Culture, Rennet, Water, Milk Solids, Preservative (sorbic Acid), Emulsifier (450, 452), Acidity Regulator (citric Acid)), Water, Acidity Regulator (326, 331), Salt, Mineral Salt (451, 450), Soy Protein, Thickener (guar Gum), Yeast Extract, Preservative, Antioxidant, Natural Flavour, Spice Extracts (includes Pepper, Celery), Herb Extract, Collagen Casing (from Bovine)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat18.18g (+5.90g, +48.05%)
Saturated Fat 3.03g (+1.28g, +73.14%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 697.0mg (-5.00mg, -0.71%)
Total Carbohydrates 9.09g (+9.09g)
Dietary Fiber 0.0g (=)
Sugars 3.03g (+3.03g)
Sugars, added N/A
Protein 3.03g (-23.29g, -88.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Sauteed Onions, Whey Protein Concentrate, Modified Corn Starch, Dehydrated Onions, Less Than 2% Of Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Salt, Natural Flavors (milk), Enzyme Modified Egg Yolks (egg Yolks, Salt, Phospholipase), Buttermilk, Maltodextrin, Cream, Lactic Acid, Glucono Delta Lactone, Sugar, Sodium Polyphosphate, Xanthan Gum, Datem, Yeast Extract, Canola Oil, Nonfat Milk, Vinegar Solids, Sodium Phosphate, Brown Sugar, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat11.25g (-1.03g, -8.39%)
Saturated Fat 2.5g (+0.75g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 712.0mg (+10.00mg, +1.42%)
Total Carbohydrates 15.0g (+15.00g)
Dietary Fiber 0.0g (=)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 12.5g (-13.82g, -52.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.90mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated5.0g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Contains 2% Or Less Of The Following: Butter Flavor [maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric (for Color)], Chicken Fat, Chicken Skin, Corn Starch, Corn Syrup, Corn Syrup Solids, Disodium Inosinate And Disodium Guanylate, Dried Chicken, Dried Chicken Broth, Dried Red Bell Pepper, Dried Yeast, Extractives Of Paprika, Flavorings, Garlic, Garlic Powder, Guar Gum, High Fructose Corn Syrup, Honey, Lactic Acid, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Lemon Juice From Concentrate, Malted Barley Flour, Maltodextrin, Maltodextrin (corn, Potato), Modified Corn Starch, Nonfat Dry Milk, Oils (soybean Oil, Canola Oil, Palm Oil), Onion Powder, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Polysorbate 80, Safflower Oil, Salt, Sodium Citrate, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Tbhq (to Protect Flavor), Vinegar, Vinegar Powder, Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat7.14g (-5.14g, -41.86%)
Saturated Fat 1.19g (-0.56g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 690.0mg (-12.00mg, -1.71%)
Total Carbohydrates 16.67g (+16.67g)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-8.46g, -32.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (+0.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated4.17g
Ingredients
Chicken Breast Tenderloins, Wheat Flour, Water, Contains 2% Or Less Of The Following: Buttermilk Powder, Dextrose, Extractives Of Paprika, Flavoring, Natural Flavoring, Salt, Sodium Phosphates, Spices, And Yellow Corn Flour Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.03
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat8.33g (-3.95g, -32.17%)
Saturated Fat 1.19g (-0.56g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 714.0mg (+12.00mg, +1.71%)
Total Carbohydrates 16.67g (+16.67g)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-9.65g, -36.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.17g
Ingredients
Boneless, Skinless Chicken Breast Chunks With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of The Following: Brown Sugar, Corn Starch, Dried Garlic, Extractives Of Paprika, Flavorings, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+9.00kcal, +4.27%)
Total Fat12.0g (-0.28g, -2.28%)
Saturated Fat 2.0g (+0.25g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 710.0mg (+8.00mg, +1.14%)
Total Carbohydrates 20.0g (+20.00g)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 6.0g (-20.32g, -77.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (+0.60mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated7.0g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains Less Than 2% Of The Following: Modified Corn Starch, Sugar, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Garlic Powder, Onion Powder, Monocalcium Phosphate, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.42
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-11.00kcal, -5.21%)
Total Fat15.0g (+2.72g, +22.15%)
Saturated Fat 3.33g (+1.58g, +90.29%)
Trans Fat N/A
Cholesterol 17.0mg (-1.00mg, -5.56%)
Sodium 700.0mg (-2.00mg, -0.28%)
Total Carbohydrates 13.33g (+13.33g)
Dietary Fiber N/A
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (-26.32g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Soybean Oil, Chopped Pickles, Sugar, Modified Food Starch, Contains 2% Or Less Of: High Fructose Corn Syrup, Dried Onion, Salt, Eggs, Natural Flavor, Mustard Flour, Xanthan Gum, Spice, Potassium Sorbate (as A Preservative), Calcium Disodium Edta (to Protect Flavor), Dehydrated Red Bell Pepper, Paprika, Dried Garlic, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-16.00kcal, -7.58%)
Total Fat9.93g (-2.35g, -19.14%)
Saturated Fat 2.67g (+0.92g, +52.57%)
Trans Fat N/A
Cholesterol N/A
Sodium 680.0mg (-22.00mg, -3.13%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+0.35g, +1.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish (anchovies) ""engraulis Encrasicolus"", Sunflower Seed Oil, Extra Virgin Olive Oil, Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.82
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+7.00kcal, +3.32%)
Total Fat12.5g (+0.22g, +1.79%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 670.0mg (-32.00mg, -4.56%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.79g (+0.47g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna, Soy Oil And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+15.00kcal, +7.11%)
Total Fat9.52g (-2.76g, -22.48%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+12.00mg, +66.67%)
Sodium 714.0mg (+12.00mg, +1.71%)
Total Carbohydrates 21.43g (+21.43g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.48g (-10.84g, -41.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (+0.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated4.76g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Cornstarch, Dried Garlic, Extractives Of Paprika, Garlic Powder, Rice Starch, Salt, Spice Extracts, Spices Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (-9.00kcal, -4.27%)
Total Fat9.52g (-2.76g, -22.48%)
Saturated Fat 1.79g (+0.04g, +2.29%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+18.00mg, +100.00%)
Sodium 714.0mg (+12.00mg, +1.71%)
Total Carbohydrates 20.24g (+20.24g)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.1g (-13.22g, -50.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Soybean Oil, Sugar, Yellow Corn Flour, Yeast, Oleoresin Paprika And Annatto), Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Food Starch, Cayenne Pepper Sauce Powder (maltodextrin, Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Natural Flavor, Silicon Dioxide), Bleached Wheat Flour, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Silicon Dioxide), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Yellow Corn Flour, Citric Acid, Seasoning (salt, Sugar, Dextrose, Dehydrated Garlic, Modified Corn Starch, Citric Acid, Spice Extractive, Dehydrated Onion), Sodium Phosphates, Spices, Dried Whey, Dextrose, Extractives Of Paprika And Annatto, Dehydrated Bell Pepper, Red Pepper, Wheat Gluten, Dried Egg Whites, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Flavor (aged Red Cayenne Peppers, Vinegar, Salt), Natural Extractives Of Paprika And Annatto, Dried Buttermilk, Onion Powder, Dehydrated Bell Pepper, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.11
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+1.00kcal, +0.47%)
Total Fat8.48g (-3.80g, -30.94%)
Saturated Fat 4.24g (+2.49g, +142.29%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 682.0mg (-20.00mg, -2.85%)
Total Carbohydrates 20.49g (+20.49g)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.89g (+3.89g)
Sugars, added N/A
Protein 12.01g (-14.31g, -54.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Guar Gum, Wheat Gluten, Soybean Oil, Salt, Extract Of Malted Barley And Corn, Yeast, Dextrose, Monoglycerides With Ascorbic Acid And Citric Acid, Calcium Propionate, Wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Monocalcium Phosphate, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, Enzymes, L Cysteine, Potato Starch), Ham (ham, Cured With: Water, Dextrose, Salt, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate), Tomatoes, Salami (pork, Salt, Dextrose, Beef, Flavorings, Lactic Acid Starter Culture, Natural Smoked Flavor, Sodium Nitrite, Spices, Sodium Ascorbate, Bha, Bht, Citric Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-17.00kcal, -8.06%)
Total Fat19.35g (+7.07g, +57.57%)
Saturated Fat 1.61g (-0.14g, -8.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+14.00mg, +77.78%)
Sodium 710.0mg (+8.00mg, +1.14%)
Total Carbohydrates 6.45g (+6.45g)
Dietary Fiber 0.0g (=)
Sugars 3.23g (+3.23g)
Sugars, added N/A
Protein 3.23g (-23.09g, -87.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Buttermilk, Canola Oil, Filtered Water White Wine Vinegar, Egg Yolk, Corn Starch, Cane Sugar, Salt, Garlic*, Natural Flavors, Onion*, Yeast Extract, Xanthan Gum, Lactic Acid, Spices