Blue Circle Cod by Changing Seas: Similar Foods

Product:
Cod
Brand:
Blue Circle
Maker:
Changing Seas

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470001/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.94g
Saturated Fat 2.82g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 610.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.84g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe0.38mg
Potassium, K413.0mg
Vitamin D, IU36.0IU
Ingredients
Wild Caught Cod, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.08
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-5.00kcal, -6.25%)
Total Fat4.17g (+3.23g, +343.62%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 617.0mg (+7.00mg, +1.15%)
Total Carbohydrates 8.33g (+8.33g)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 1.67g (-16.17g, -90.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, K425.0mg (+12.00mg, +2.91%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Ingredients
Portabella Mushrooms, Water, Onion, Tomatoes, Safflower Oil, Apple Cider Vinegar, Sugar, Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-1.00kcal, -1.25%)
Total Fat0.79g (-0.15g, -15.96%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 603.0mg (-7.00mg, -1.15%)
Total Carbohydrates 15.87g (+15.87g)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 1.59g (-16.25g, -91.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe1.27mg (+0.89mg, +234.21%)
Potassium, K408.0mg (-5.00mg, -1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crushed Tomatoes, Corn Syrup Blend (high Fructose Corn Syrup, Corn Syrup), Vinegar, Mushroom, Salt, Dehydrated Onion, Soybean Oil, Red Bell Pepper, Jalapeno Peppers, Modified Food Starch, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.28
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-1.00kcal, -1.25%)
Total Fat0.79g (-0.15g, -15.96%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 603.0mg (-7.00mg, -1.15%)
Total Carbohydrates 15.87g (+15.87g)
Dietary Fiber 1.6g (+1.60g)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 1.59g (-16.25g, -91.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe1.27mg (+0.89mg, +234.21%)
Potassium, K408.0mg (-5.00mg, -1.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crushed Tomatoes, Corn Syrup Blend (high Fructose Corn Syrup, Corn Syrup), Vinegar, Salt, Dehydrated Onion, Soybean Oil, Mushroom, Red Bell Pepper, Modified Food Starch, Jalapeno Peppers, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.37
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+39.00kcal, +48.75%)
Total Fat2.38g (+1.44g, +153.19%)
Saturated Fat 0.6g (-2.22g, -78.72%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+23.00mg, +54.76%)
Sodium 643.0mg (+33.00mg, +5.41%)
Total Carbohydrates 2.38g (+2.38g)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+1.19g)
Sugars, added N/A
Protein 22.62g (+4.78g, +26.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-7.00mg, -36.84%)
Iron, Fe0.48mg (+0.10mg, +26.32%)
Potassium, K417.0mg (+4.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Sodium Phosphates, Salt, Yeast Extract, Sunflower Oil, Sugar, Soy Protein Concentrate, Caramelized Sugar, Natural Flavors, Natural Smoke Flavors, Garlic Powder, Onion Powder, Maltodextrin, Xanthan Gum, Corn Starch, Guar Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+27.00kcal, +33.75%)
Total Fat1.79g (+0.85g, +90.43%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-15.00mg, -35.71%)
Sodium 589.0mg (-21.00mg, -3.44%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-1.77g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.64mg (+0.26mg, +68.42%)
Potassium, K375.0mg (-38.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Celery Powder, Carrageenan, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.40
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+27.00kcal, +33.75%)
Total Fat1.79g (+0.85g, +90.43%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-15.00mg, -35.71%)
Sodium 589.0mg (-21.00mg, -3.44%)
Total Carbohydrates 5.36g (+5.36g)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 16.07g (-1.77g, -9.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.64mg (+0.26mg, +68.42%)
Potassium, K375.0mg (-38.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Celery Powder, Carrageenan, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.09
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-7.00kcal, -8.75%)
Total Fat2.42g (+1.48g, +157.45%)
Saturated Fat 0.81g (-2.01g, -71.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 589.0mg (-21.00mg, -3.44%)
Total Carbohydrates 9.68g (+9.68g)
Dietary Fiber 2.4g (+2.40g)
Sugars 5.65g (+5.65g)
Sugars, added N/A
Protein 2.42g (-15.42g, -86.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+29.00mg, +152.63%)
Iron, Fe0.65mg (+0.27mg, +71.05%)
Potassium, K411.0mg (-2.00mg, -0.48%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Ingredients
Tomato Puree (water, Tomato Paste, Citric Acid), Diced Tomatoes In Tomato Juice, Sugar, Salt, Soybean Oil, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Extra Virgin Olive Oil Dried Onion, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-17.00kcal, -21.25%)
Total Fat2.38g (+1.44g, +153.19%)
Saturated Fat 0.0g (-2.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 635.0mg (+25.00mg, +4.10%)
Total Carbohydrates 7.94g (+7.94g)
Dietary Fiber 1.6g (+1.60g)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 1.59g (-16.25g, -91.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+3.00mg, +15.79%)
Iron, Fe0.0mg (-0.38mg, -100.00%)
Potassium, K435.0mg (+22.00mg, +5.33%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Ingredients
Tomato Puree (water, Tomato Paste), Soybean Oil, Salt, Modified Corn Starch, Dehydrated Onions, Spices, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+27.00kcal, +33.75%)
Total Fat2.98g (+2.04g, +217.02%)
Saturated Fat 0.6g (-2.22g, -78.72%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+29.00mg, +69.05%)
Sodium 583.0mg (-27.00mg, -4.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+3.59g, +20.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.6mg (+0.22mg, +57.89%)
Potassium, K381.0mg (-32.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (salt, Onion, Garlic Powder, Yeast Extract, Spice, Paprika*, Natural Flavor, Paprika Extract*, Natural Smoke Flavor), Rice Starch Vinegar, Salt, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.23
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+40.00kcal, +50.00%)
Total Fat2.0g (+1.06g, +112.77%)
Saturated Fat 1.0g (-1.82g, -64.54%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 580.0mg (-30.00mg, -4.92%)
Total Carbohydrates 6.0g (+6.00g)
Dietary Fiber 0.0g (=)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 18.0g (+0.16g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.4mg (+0.02mg, +5.26%)
Potassium, K380.0mg (-33.00mg, -7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Ham, Water, Contains Less Than 2% Of: Sea Salt, Organic Brown Sugar, Organic Cane Sugar, Celery Juice Powder, Organic Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.23
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+40.00kcal, +50.00%)
Total Fat2.0g (+1.06g, +112.77%)
Saturated Fat 1.0g (-1.82g, -64.54%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 580.0mg (-30.00mg, -4.92%)
Total Carbohydrates 6.0g (+6.00g)
Dietary Fiber 0.0g (=)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 18.0g (+0.16g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.8mg (+0.42mg, +110.53%)
Potassium, K380.0mg (-33.00mg, -7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Pork Broth, Contains Less Than 2%: Sea Salt, Honey, Sugar, Natural Flavor, Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.61
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+40.00kcal, +50.00%)
Total Fat2.0g (+1.06g, +112.77%)
Saturated Fat 1.0g (-1.82g, -64.54%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 580.0mg (-30.00mg, -4.92%)
Total Carbohydrates 6.0g (+6.00g)
Dietary Fiber 0.0g (=)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 18.0g (+0.16g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.8mg (+0.42mg, +110.53%)
Potassium, K380.0mg (-33.00mg, -7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Ham, Water, Contains Less Than 2% Of: Sea Salt, Organic Brown Sugar, Organic Cane Sugar, Organic Maple Powder (organic Rice Maltodextrin, Organic Maple Syrup), Organic Maple Flavor (organic Cane Sugar Alcohol, Organic Plant Extract, Natural Flavor), Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.61
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+40.00kcal, +50.00%)
Total Fat2.0g (+1.06g, +112.77%)
Saturated Fat 1.0g (-1.82g, -64.54%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-2.00mg, -4.76%)
Sodium 580.0mg (-30.00mg, -4.92%)
Total Carbohydrates 6.0g (+6.00g)
Dietary Fiber 0.0g (=)
Sugars 8.0g (+8.00g)
Sugars, added N/A
Protein 18.0g (+0.16g, +0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.8mg (+0.42mg, +110.53%)
Potassium, K380.0mg (-33.00mg, -7.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Pork Broth, Water, Contains Less Than 2%: Sea Salt, Sugar, Brown Sugar, Maple Syrup, Celery Juice Powder, Natural Flavor, Maple Flavoring (maltodextrin, Maple U S Sugar, Gum Arabc, Flavor And Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.80
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+15.00kcal, +18.75%)
Total Fat3.97g (+3.03g, +322.34%)
Saturated Fat 1.59g (-1.23g, -43.62%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-34.00mg, -80.95%)
Sodium 587.0mg (-23.00mg, -3.77%)
Total Carbohydrates 12.7g (+12.70g)
Dietary Fiber 1.6g (+1.60g)
Sugars 7.94g (+7.94g)
Sugars, added N/A
Protein 3.17g (-14.67g, -82.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+44.00mg, +231.58%)
Iron, Fe0.79mg (+0.41mg, +107.89%)
Potassium, K413.0mg (=)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Fresh Ricotta Cheese (milk, Whey, Distilled Vinegar, Salt), Sugar, Canola Oil, Garlic, Granular Cheese (milk, Cultures, Salt, Enzymes), Salt, Contains Less Than 1% Of: Citric Acid, Whey, Basil, Oregano, Romano Cheese (cow's Milk, Cultures, Salt, Enzymes), Lactic Acid, Sodium Citrate, Onion Extract, Garlic Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.28
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+21.00kcal, +26.25%)
Total Fat2.64g (+1.70g, +180.85%)
Saturated Fat 0.88g (-1.94g, -68.79%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+6.00mg, +14.29%)
Sodium 551.0mg (-59.00mg, -9.67%)
Total Carbohydrates 0.88g (+0.88g)
Dietary Fiber 0.4g (+0.40g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.62g (-0.22g, -1.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.62mg (+0.24mg, +63.16%)
Potassium, K427.0mg (+14.00mg, +3.39%)
Vitamin D, IU0.0IU (-36.00IU, -100.00%)
Ingredients
Pork Sirloin (contains Up To 12% Solution Of Water, Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Red Chile (red Anaheim Chiles, Water), Water, Salt Granulated Garlic, Fry Oil (soybean Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti Foaming Agent Added), Xanthan Gum, Oregano