Jack'n Jill, Chips by Champeli Entertainment: Similar Foods
- Product:
- Jack'n Jill, Chips
- Brand:
- Jack'n Jill
- Maker:
- Champeli Entertainment
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2048639/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal | |
Total Fat | 11.67g | |
Saturated Fat | 6.67g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 1733.0mg | |
Total Carbohydrates | 76.67g | |
Dietary Fiber | 6.7g | |
Sugars | 10.0g | |
Sugars, added | N/A | |
Protein | 3.33g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 40.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn, Tapioca Starch, Vegetable Oil (may Contain One Or More Of The Following: Palm Olein, Palm Or Coconut Oil), Wheat Flour, Seasoning [natural Flavors (salt & Vinegar), Shrimp Powder, Sodium Diacetate (e262ii), Rusk Powder, Sugar, Salt, Silicon Dioxide (e551) Tapioca Dextrin, Medium Chain Triglycerides, Corn Oil, Natural Spices (garlic Powder, Ground Siling Labuyo, Chili Powder) Monosodium Glutamate (e621), Iodized Salt, Disodium Inosinate (e631), Disodium Guanylate (e627), Ferrous Sulfate], Dehydrated Potato Sugar, Iodized Salt, Sodium Bicarbonate (e500ii) And Antioxidant ;bha (e320), Bht (e321), Propyl Gallate (e310)] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (+14.00kcal, +3.23%) | |
Total Fat | 16.47g (+4.80g, +41.13%) | |
Saturated Fat | 7.06g (+0.39g, +5.85%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1741.0mg (+8.00mg, +0.46%) | |
Total Carbohydrates | 63.53g (-13.14g, -17.14%) | |
Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
Sugars | 0.0g (-10.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 9.41g (+6.08g, +182.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.0mg (+2.80mg, +233.33%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Contains Less Than 2% Of Baker's Yeast Extract, Caramel Color, Chicken Fat, Citric Acid, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Leek Flake, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Lactose, Maltodextrin, Natural Flavor, Onion Powder, Potassium Carbonate, Potassium Chloride, Powdered Chicken, Shrimp Powder, Sodium Alginate, Sodium Carbonate, Sodium Tripolyphosphate, Soybean, Spice, Succinic Acid, Sugar, Tbhq (preservative), Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (+9.00kcal, +2.08%) | |
Total Fat | 16.28g (+4.61g, +39.50%) | |
Saturated Fat | 8.14g (+1.47g, +22.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1744.0mg (+11.00mg, +0.63%) | |
Total Carbohydrates | 60.47g (-16.20g, -21.13%) | |
Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
Sugars | 2.33g (-7.67g, -76.70%) | |
Sugars, added | N/A | |
Protein | 11.63g (+8.30g, +249.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 4.19mg (+2.99mg, +249.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ramen Noodle Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Contains Less Than 1% Of: Salt, Soy Sauce (water, Wheat, Soybeans, Salt), Potassium Carbonate, Sodium (mono, Hexameta, And Or Tripoly) Phosphate, Sodium Carbonate, Turmeric Soup Base Ingredients: Salt, Sugar, Dehydrated Vegetables (garlic, Chive), Contains Less Than 1% Of: Monosodium Glutamate, Chili, Paprika And Other Spices, Citric Acid, Xanthan Gum, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Yeast Extract, Maltodextrin, Silicon Dioxide (anti Caking Agent), Natural Flavors, Disodium Guanylate, Disodium Inosinate, Chicken Fat, Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (+20.00kcal, +4.62%) | |
Total Fat | 21.33g (+9.66g, +82.78%) | |
Saturated Fat | 9.33g (+2.66g, +39.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1733.0mg (=) | |
Total Carbohydrates | 57.33g (-19.34g, -25.22%) | |
Dietary Fiber | 2.7g (-4.00g, -59.70%) | |
Sugars | 2.67g (-7.33g, -73.30%) | |
Sugars, added | N/A | |
Protein | 8.0g (+4.67g, +140.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+2.40mg, +200.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 9.33g | |
Fatty acids, total polyunsaturated | 2.67g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Dehydrated Flakes (carrot, Freeze Dried Green Onion, Freeze Dried Corn, Shiitake Mushroom), Salt, Maltodextrin, Contains Less Than 2% Of Each Of The Following: Black Pepper*, Carrot Extract*, Cellulose*, Citric Acid, Defatted Soy Flour, Dehydrated Soy Paste* (soy, Salt, Wheat), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger Extract*, Green Onion Extract*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Modified Corn Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 453.0kcal (+20.00kcal, +4.62%) | |
Total Fat | 21.33g (+9.66g, +82.78%) | |
Saturated Fat | 9.33g (+2.66g, +39.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1733.0mg (=) | |
Total Carbohydrates | 57.33g (-19.34g, -25.22%) | |
Dietary Fiber | 2.7g (-4.00g, -59.70%) | |
Sugars | 2.67g (-7.33g, -73.30%) | |
Sugars, added | N/A | |
Protein | 8.0g (+4.67g, +140.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (+2.40mg, +200.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.33g | |
Fatty acids, total polyunsaturated | 2.67g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch, Modified Potato Starch, Dehydrated Flakes (carrot, Freeze Dried Green Onion, Freeze Dried Corn, Shiitake Mushroom), Salt, Maltodextrin, Contains Less Than 2% Of: Black Pepper*, Carrot Extract*, Cellulose*, Citric Acid, Defatted Soy Flour, Dehydrated Soy Paste* (soy, Salt, Wheat), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Ginger Extract*, Green Onion Extract*, Gum Arabic, High Fructose Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Hydrolyzed Wheat Protein, Kelp Extract*, Modified Corn Starch, Mushroom Extract*, Mushroom*, Natural Flavors, Onion*, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Red Chili Pepper*, Riboflavin (color), Rice Flour, Sodium Carbonate, Sodium Phosphates, Soy Sauce* (soy, Wheat, Salt), Sugar, Tocopherols (antioxidant), Yeast Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1732.0mg (-1.00mg, -0.06%) | |
Total Carbohydrates | 75.0g (-1.67g, -2.18%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 7.14g (-2.86g, -28.60%) | |
Sugars, added | N/A | |
Protein | 14.29g (+10.96g, +329.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 4.3mg (-35.70mg, -89.25%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 5.14mg (+3.94mg, +328.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Corn Syrup Solids, High Fructose Corn Syrup, Onion*, Salt, Palm And Or Soybean Oil, Spices, Chicken Powder Chicken Fat (chicken Broth, Rosemary Extract), Monosodium Glutamate, Hydrolized Corn Protein, Yeast Extract, Contains Less Than 2% Or Less Of: Caramel Color, Calcium Propionate, Soy Lecithin, Silicon Dioxide To Reduce Caking, Sodium Caseinate, Mono And Diglycerides, Natural Flavor, Disodium Inosinate, Disodium Guanylate, All Flavor Ingredients Contained In This Product Are Approved For Use In A Regulation Of The Food And Drug Administration Or Occur On The Fema Gras List |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 442.0kcal (+9.00kcal, +2.08%) | |
Total Fat | 16.28g (+4.61g, +39.50%) | |
Saturated Fat | 8.14g (+1.47g, +22.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1767.0mg (+34.00mg, +1.96%) | |
Total Carbohydrates | 62.79g (-13.88g, -18.10%) | |
Dietary Fiber | 2.3g (-4.40g, -65.67%) | |
Sugars | 2.33g (-7.67g, -76.70%) | |
Sugars, added | N/A | |
Protein | 9.3g (+5.97g, +179.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.02mg (+1.82mg, +151.67%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ramen Noodle Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Modified Starch (potato), Salt, Wheat Gluten, Potassium Carbonate, Sodium Tripoly Phosphate, Preserved By Tbhq (tertiary Butylhydroquinone) Soup Base Ingredients: Salt, Sugar, Monosodium Glutamate, Maltodextrin, Dehydrated Vegetables [onion, Garlic, Chive], Spices [including Celery Seed], Hydrolyzed Corn & Soy Protein, Yeast Extract, Natural & Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Extract Of Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 5.36g (-6.31g, -54.07%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1750.0mg (+17.00mg, +0.98%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.38g, +221.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (+2.66mg, +221.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Corn Oil, Corn Syrup, Seasoning (dry Honey (sugar, Honey), Salt, Onion Powder, Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric), Modified Food Starch, Maltodextrin, Garlic Powder, Contains 2% Or Less Of: Dijon Mustard (distilled Vinegar, Mustard, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Citric Acid, Spices, Paprika, Natural Flavor, Turmeric Extractives), Salt, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 7.14g (-4.53g, -38.82%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.38g, +221.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.57mg (+2.37mg, +197.50%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Artificial Butter Flavor (dextrose, Maltodextrin, Acacia Gum), Salt, Soybean Oil, Malt And Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Corn Oil, Malt Syrup, Sugar, Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup, (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Vegetable Oil (corn Oil, Sunflower Oil, Or Canola Oil), Malt Syrup (derived From Corn And Malted Barley), Sugar, Yeast, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Corn Oil, Malt Syrup, Sugar, Yeast, Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (-40.00kcal, -9.24%) | |
Total Fat | 3.57g (-8.10g, -69.41%) | |
Saturated Fat | 0.0g (-6.67g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 1714.0mg (-19.00mg, -1.10%) | |
Total Carbohydrates | 78.57g (+1.90g, +2.48%) | |
Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
Sugars | 3.57g (-6.43g, -64.30%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.81g, +114.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-40.00mg, -100.00%) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Salt, Corn Oil, Malt Syrup, Sugar, Yeast, Soda |