Cb's Seeds Organic Heirloom Pumpkin Seeds by Cb's Premium Nuts: Similar Foods

Product:
Organic Heirloom Pumpkin Seeds
Brand:
Cb's Seeds
Maker:
Cb's Premium Nuts

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902680/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal
Total Fat50.0g
Saturated Fat 10.71g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 454.0mg
Total Carbohydrates 10.71g
Dietary Fiber 7.1g
Sugars 0.0g
Sugars, added N/A
Protein 32.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca36.0mg
Iron, Fe9.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Styrian Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.10
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 10.71g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 454.0mg (=)
Total Carbohydrates 10.71g (=)
Dietary Fiber 7.1g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 32.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe9.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Roasted Organic Styrian Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal (+11.00kcal, +1.89%)
Total Fat51.85g (+1.85g, +3.70%)
Saturated Fat 9.26g (-1.45g, -13.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+9.00mg, +1.98%)
Total Carbohydrates 14.81g (+4.10g, +38.28%)
Dietary Fiber 11.1g (+4.00g, +56.34%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 25.93g (-6.21g, -19.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe0.0mg (-9.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 582.0kcal (=)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 7.14g (-3.57g, -33.33%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 482.0mg (+28.00mg, +6.17%)
Total Carbohydrates 28.57g (+17.86g, +166.76%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (-14.28g, -44.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca36.0mg (=)
Iron, Fe5.79mg (-3.21mg, -35.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Sea Salt, Spices, Sugar, Pepper Dehydrated Onion & Garlic, Paprika, Yeast Extract Natural Flavor, Not More Than 2% Soybean Oil And Silicon Dioxide Added As A Processing Aid, Oil (canola, Cottonseed, Peanut And Or Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.33
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-15.00kcal, -2.58%)
Total Fat50.0g (=)
Saturated Fat 6.67g (-4.04g, -37.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-4.00mg, -0.88%)
Total Carbohydrates 20.0g (+9.29g, +86.74%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 26.67g (-5.47g, -17.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe2.4mg (-6.60mg, -73.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+12.00kcal, +2.06%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+15.00mg, +3.30%)
Total Carbohydrates 21.88g (+11.17g, +104.30%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-10.26g, -31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+12.00kcal, +2.06%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+15.00mg, +3.30%)
Total Carbohydrates 21.88g (+11.17g, +104.30%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-10.26g, -31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+12.00kcal, +2.06%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+15.00mg, +3.30%)
Total Carbohydrates 21.88g (+11.17g, +104.30%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-10.26g, -31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-15.00kcal, -2.58%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-4.04g, -37.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-4.00mg, -0.88%)
Total Carbohydrates 20.0g (+9.29g, +86.74%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 23.33g (-8.81g, -27.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe1.2mg (-7.80mg, -86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey Sriracha Seasoning (sugar, Salt, Maltodextrin, Yeast Extract, Garlic Powder, Hot Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Natural Flavors [including Molasses, Honey], Spices, Natural Flavors, Paprika Extract, White Distilled Vinegar, Modified Food Starch, Not More Than 2% Silicon Dioxide And Sunflower Oil [anticaking Agent]), Canola And Or Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-15.00kcal, -2.58%)
Total Fat46.67g (-3.33g, -6.66%)
Saturated Fat 6.67g (-4.04g, -37.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-4.00mg, -0.88%)
Total Carbohydrates 20.0g (+9.29g, +86.74%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 23.33g (-8.81g, -27.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe1.2mg (-7.80mg, -86.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Honey Sriracha Seasoning (sugar, Salt, Maltodextrin, Yeast Extract, Garlic Powder, Hot Sauce [aged Cayenne Red Peppers, Vinegar, Salt, Garlic], Natural Flavors [including Molasses, Honey], Spices, Natural Flavors, Paprika Extract, White Distilled Vinegar, Modified Food Starch, Not More Than 2% Silicon Dioxide And Sunflower Oil [anti Caking Agent]), Canola And Or Peanut Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-1.00kcal, -0.17%)
Total Fat48.39g (-1.61g, -3.22%)
Saturated Fat 8.06g (-2.65g, -24.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-2.00mg, -0.44%)
Total Carbohydrates 29.03g (+18.32g, +171.06%)
Dietary Fiber 3.2g (-3.90g, -54.93%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 16.13g (-16.01g, -49.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca65.0mg (+29.00mg, +80.56%)
Iron, Fe5.81mg (-3.19mg, -35.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt & Balsamic Vinegar Flavored Seasoning (sea Salt, Sodium Diacetate, Sugar, Natural Flavors [maltodextrin, Natural Flavors, Potassium Sorbate And Sulfur Dioxide {preservatives}], Lactose Powder, Malic Acid, Sodium Citrate, Balsamic Vinegar Powder [maltodextrin, Balsamic Vinegar, Food Starch Modified, Natural Flavor, Molasses, Caramel Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.97
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (-1.00kcal, -0.17%)
Total Fat48.39g (-1.61g, -3.22%)
Saturated Fat 8.06g (-2.65g, -24.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-2.00mg, -0.44%)
Total Carbohydrates 29.03g (+18.32g, +171.06%)
Dietary Fiber 3.2g (-3.90g, -54.93%)
Sugars 6.45g (+6.45g)
Sugars, added N/A
Protein 16.13g (-16.01g, -49.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca65.0mg (+29.00mg, +80.56%)
Iron, Fe5.81mg (-3.19mg, -35.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 2% Of The Following: Salt, Maltodextrin, Hydrolyzed Soy Protein, Yeast Extract, Brown Sugar, Natural Flavor (milk), Natural Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+12.00kcal, +2.06%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-16.00mg, -3.52%)
Total Carbohydrates 25.0g (+14.29g, +133.43%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-10.26g, -31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+12.00kcal, +2.06%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-16.00mg, -3.52%)
Total Carbohydrates 25.0g (+14.29g, +133.43%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-10.26g, -31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+12.00kcal, +2.06%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-16.00mg, -3.52%)
Total Carbohydrates 25.0g (+14.29g, +133.43%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-10.26g, -31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+12.00kcal, +2.06%)
Total Fat50.0g (=)
Saturated Fat 7.81g (-2.90g, -27.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (-16.00mg, -3.52%)
Total Carbohydrates 25.0g (+14.29g, +133.43%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 21.88g (-10.26g, -31.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca62.0mg (+26.00mg, +72.22%)
Iron, Fe2.25mg (-6.75mg, -75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed And Soybean) Salt, Molasses