Caulipower Bbq Recipe Chicken All Natural White Meat Chicken, Melty Mozzarella, Red Onions & Smoky Bbq Sauce On Our Stone Fired Cauliflower Crust Pizza, Bbq Recipe Chicken by Caulipower, Llc: Similar Foods

Product:
Bbq Recipe Chicken All Natural White Meat Chicken, Melty Mozzarella, Red Onions & Smoky Bbq Sauce On Our Stone Fired Cauliflower Crust Pizza, Bbq Recipe Chicken
Brand:
Caulipower
Maker:
Caulipower, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2466558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat8.33g
Saturated Fat 2.68g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 512.0mg
Total Carbohydrates 30.95g
Dietary Fiber 1.2g
Sugars 5.36g
Sugars, added N/A
Protein 9.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe0.77mg
Potassium, K227.0mg
Vitamin D, IU7.0IU
Ingredients
Crust (cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Sunflower Oil, Olive Oil], Egg, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Sugar, Yeast, Vinegar, Salt), Fully Cooked Diced Chicken (white Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Bbq Sauce (water, Tomato Paste, Brown Sugar, Distilled Vinegar, Molasses, Salt, Sugar, Corn Starch, Apple Cider Vinegar, Natural Smoke Flavor, Dehydrated Garlic, Mustard Paste [water, Vinegar, Mustard Seed], Spices), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.40
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+3.00kcal, +1.29%)
Total Fat11.11g (+2.78g, +33.37%)
Saturated Fat 4.94g (+2.26g, +84.33%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-2.00mg, -6.06%)
Sodium 525.0mg (+13.00mg, +2.54%)
Total Carbohydrates 22.84g (-8.11g, -26.20%)
Dietary Fiber 1.2g (=)
Sugars 1.85g (-3.51g, -65.49%)
Sugars, added N/A
Protein 11.11g (+1.59g, +16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+7.00mg, +4.96%)
Iron, Fe0.68mg (-0.09mg, -11.69%)
Potassium, K222.0mg (-5.00mg, -2.20%)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Organic Crust (organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Organic Vinegar, Yeast, Sea Salt, Organic Garlic), Organic Pizza Sauce (water, Organic Tomato Paste, Organic Soybean Oil, Organic Pizza Seasoning [sea Salt, Organic Spices {including Organic Paprika For Color}, Organic Garlic, Organic Onion]), Organic Low Moisture Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Uncured Pepperoni (organic Pork, Organic Beef, Sea Salt, Organic Cane Sugar, Organic Spices, Organic Paprika, Celery Juice Powder, Organic Rosemary Extract, Organic Garlic Powder, Lactic Acid Starter Culture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU5.0IU (-2.00IU, -28.57%)
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate, Tomato Sauce: Water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices, Mozzarella Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Seasonings (paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU5.0IU (-2.00IU, -28.57%)
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B,], Riboflavin [vitamin B ), Folic Acid), Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate, Tomato Sauce: Water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices, Mozzarella Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Seasonings (paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid), Lactic Acid Starter Culture, Sodium Nitrite, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU5.0IU (-2.00IU, -28.57%)
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate (b1), Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU5.0IU (-2.00IU, -28.57%)
Other Nutrients
Fluoride, F0.0ug
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate) Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin (b2), Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bagel (water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Food Starch Modified, Vinegar, Soy Protein Isolate, Wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate [vitamin B,], Riboflavin [vitamin B,], Folic Acid), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Mozzarella Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Sodium Nitrite, Oleoresin Paprika, Spice Extractives, Bha, Bht, Citric Acid), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.92
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Water, Whole Wheat Flour, Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha, Bht, Citric Acid] Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 523.0mg (+11.00mg, +2.15%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU0.0IU (-7.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated2.27g
Fatty acids, total polyunsaturated1.14g
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, [iron, Thiamine Mononitrate {b1}, Riboflavin {b2), Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of The Following: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Corn Starch, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Seasonings [paprika Oleoresin, Spice Extractives, Bha {preservative}, Bht {preservative), Citric Acid], Lactic Acid Starter Culture, Sodium Nitrite), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+13.00kcal, +5.60%)
Total Fat11.19g (+2.86g, +34.33%)
Saturated Fat 4.9g (+2.22g, +82.84%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-5.00mg, -15.15%)
Sodium 503.0mg (-9.00mg, -1.76%)
Total Carbohydrates 27.27g (-3.68g, -11.89%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.9g (-0.46g, -8.58%)
Sugars, added N/A
Protein 9.09g (-0.43g, -4.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-8.00mg, -5.67%)
Iron, Fe1.75mg (+0.98mg, +127.27%)
Potassium, K203.0mg (-24.00mg, -10.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (water, Tomato Paste), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Meats (cooked Pizza Topping [sausage (pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder), Water, Textured Vegetable Protein (soy Flour, Salt)], Pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One Or More Of: Paprika, Oleoresin Of Paprika], Smoked Ham With Natural Juices [cured With Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Water, Contains 2% Or Less Of: Yeast, Palm Oil, Vegetable Oil (soybean And Or Canola Oil), Sugar, Modified Food Starch, Salt, Spice, Sea Salt, Maltodextrin, Hydrolyzed Soy And Corn Protein, Dried Garlic, Paprika, Wheat Starch, L Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Enzymes (contains Wheat), Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-16.00kcal, -6.90%)
Total Fat6.82g (-1.51g, -18.13%)
Saturated Fat 2.84g (+0.16g, +5.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-16.00mg, -48.48%)
Sodium 534.0mg (+22.00mg, +4.30%)
Total Carbohydrates 29.55g (-1.40g, -4.52%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 4.55g (-0.81g, -15.11%)
Sugars, added N/A
Protein 10.23g (+0.71g, +7.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-5.00mg, -3.55%)
Iron, Fe2.39mg (+1.62mg, +210.39%)
Potassium, K227.0mg (=)
Vitamin D, IU5.0IU (-2.00IU, -28.57%)
Ingredients
Bagel (enriched Flour [wheat Flour, Malted Barley, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains Less Than 2% Of Each: Sugar, Yeast, Soybean Oil, Salt, Modified Food Starch, Vinegar, Soy Protein Isolate), Tomato Sauce (water, Tomato Paste, Salt, Sugar, Onion Powder, Garlic Powder, Spices), Part Skim Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Uncured Pepperoni With No Nitrites Except Those Naturally Occurring In Cultured Celery Juice Powder And Sea Salt (pork, Beef, Sea Salt, Contains Less Than 2% Of Each: Mustard, Sugar, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Cultured Celery Juice Powder), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.68
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-4.00kcal, -1.72%)
Total Fat9.45g (+1.12g, +13.45%)
Saturated Fat 3.15g (+0.47g, +17.54%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 496.0mg (-16.00mg, -3.13%)
Total Carbohydrates 29.92g (-1.03g, -3.33%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.36g (-3.00g, -55.97%)
Sugars, added N/A
Protein 7.09g (-2.43g, -25.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+9.00mg, +6.38%)
Iron, Fe2.13mg (+1.36mg, +176.62%)
Potassium, K213.0mg (-14.00mg, -6.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatball (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Breadcrumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Less Than 2% Of Spices, Paprika, Salt, Potassium Chloride, Garlic Powder, Yeast Extract, Natural Flavorings, Sodium Tripolyphosphate), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Vegetable Oil (soybean Oil And Or Canola Oil), 2% Or Less Of Sugar, Salt, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Modified Food Starch, Yeast, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes), Enzyme Modified Romano Cheese [romano Cheese (cultured Cow's Milk, Water, Salt, Enzymes), Salt]), Soy Lecithin, Sodium Stearoyl Lactylate, Natural Flavor, Dried Garlic, Methylcellulose, Spice, Flavor (natural Garlic Flavor, Datem, Medium Chain Triglycerides), Dried Onions, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Dried Egg Whites