Casey's Swirl Fudge Brownie, Swirl by Casey's General Stores, Inc: Similar Foods

Product:
Swirl Fudge Brownie, Swirl
Brand:
Casey's
Maker:
Casey's General Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1998039/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat16.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 50.0mg
Sodium 190.0mg
Total Carbohydrates 50.0g
Dietary Fiber 0.0g
Sugars 31.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe3.0mg
Potassium, K294.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Neufchatel Cheese (milk, Cream, Cheese Culture), Eggs, Soybean Oil, Corn Syrup, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Unsweetened Chocolate Processed With Alkali, Soy Lecithin, Artificial Flavor, Natural Vanilla Extract), Cocoa, Water, Margarine (soybean And Or Palm Oils, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate, Beta Carotene), Artificial Flavors, Preservatives (potassium Sorbate, Sorbic Acid), Salt, Whey, Baking Soda, Soy Lecithin, Gums (xanthan, Guar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.99
All Nutrients Per 100g (3.527 oz)
Calories 14.0kcal
Total Fat8.24g (-7.76g, -48.50%)
Saturated Fat 4.71g (-0.29g, -5.80%)
Trans Fat 0.59g (+0.59g)
Cholesterol 42.0mg (-8.00mg, -16.00%)
Sodium 188.0mg (-2.00mg, -1.05%)
Total Carbohydrates 7.06g (-42.94g, -85.88%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-29.82g, -96.19%)
Sugars, added N/A
Protein 15.29g (+10.29g, +205.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+1.00mg, +2.56%)
Iron, Fe2.35mg (-0.65mg, -21.67%)
Potassium, K306.0mg (+12.00mg, +4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Grass Fed Beef, Mushrooms, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (rice Flour, Raisin Juice Concentrate, Honey, Salt), Tomato Paste (tomatoes, Water, Citric Acid), Yellow Onion, Kale, Seasoning Blend (dehydrated Carrots, Kosher Salt, Dehydrated Garlic, Basil Leaves, Dehydrated Onion, Black Pepper, Oregano Leaves, Celery Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.23
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat21.05g (+5.05g, +31.56%)
Saturated Fat 5.26g (+0.26g, +5.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 224.0mg (+34.00mg, +17.89%)
Total Carbohydrates 60.53g (+10.53g, +21.06%)
Dietary Fiber 5.3g (+5.30g)
Sugars 39.47g (+8.47g, +27.32%)
Sugars, added N/A
Protein 5.26g (+0.26g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+14.00mg, +35.90%)
Iron, Fe2.63mg (-0.37mg, -12.33%)
Potassium, K271.0mg (-23.00mg, -7.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Dry Blend(ground Flaxseed, Evaporated Cane Sugar, Tapioca Flour)semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Plum Puree, Expeller Pressed Safflower Oil, Egg Whites, Non Gmo Soy Lecithin, Natural Vanilla Extract, Aluminum Free Baking Powder, Sea Salt, Xanthan Gum, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.87
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat16.28g (+0.28g, +1.75%)
Saturated Fat 10.47g (+5.47g, +109.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 163.0mg (-27.00mg, -14.21%)
Total Carbohydrates 69.77g (+19.77g, +39.54%)
Dietary Fiber 4.7g (+4.70g)
Sugars 20.93g (-10.07g, -32.48%)
Sugars, added N/A
Protein 6.98g (+1.98g, +39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe2.33mg (-0.67mg, -22.33%)
Potassium, K265.0mg (-29.00mg, -9.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Vanilla Flavor, Vitamin E (for Freshness) Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.60
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat22.35g (+6.35g, +39.69%)
Saturated Fat 7.06g (+2.06g, +41.20%)
Trans Fat 0.59g (+0.59g)
Cholesterol 65.0mg (+15.00mg, +30.00%)
Sodium 165.0mg (-25.00mg, -13.16%)
Total Carbohydrates 55.29g (+5.29g, +10.58%)
Dietary Fiber 2.4g (+2.40g)
Sugars 50.59g (+19.59g, +63.19%)
Sugars, added N/A
Protein 3.53g (-1.47g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe3.18mg (+0.18mg, +6.00%)
Potassium, K329.0mg (+35.00mg, +11.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Fondant (sugar, Corn Syrup, Water), Eggs, Chocolate Crumb (enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Processed With Alkali, Food Starch Modified, Soybean Oil, Contains 290 Or Less Of: Caramel Color, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Water ), Soybean Oil, Cocoa Powder, Fudge Base (natural & Dutch Process Cocoas, Fully & Non Hydrogenated Vegetable Oil, Corn Syrup Solids, Lecithin, Natural & Artificial Flavor, Chocolate Liquor), Margarine (palm Oil, Cultured Skim Milk, Skim Milk, Mono Diglycerides, Vitamin A, Palmitate, Colored With Beta Carotene [source Of Vitamin A], Natural And Artificial Flavor), Confectioner's Sugar (sugar, Cornstarch) Butter (cream, Natural Flavoring), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat22.58g (+6.58g, +41.13%)
Saturated Fat 12.9g (+7.90g, +158.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-34.00mg, -68.00%)
Sodium 161.0mg (-29.00mg, -15.26%)
Total Carbohydrates 67.74g (+17.74g, +35.48%)
Dietary Fiber 3.2g (+3.20g)
Sugars 51.61g (+20.61g, +66.48%)
Sugars, added N/A
Protein 6.45g (+1.45g, +29.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+26.00mg, +66.67%)
Iron, Fe0.65mg (-2.35mg, -78.33%)
Potassium, K258.0mg (-36.00mg, -12.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Milk Chocolate (sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Peanuts, Sugar, And Less Than 2% Of Peanut Flour, Yellow Corn Flour, Salt, Cocoa, Annatto Color, Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat25.0g (+9.00g, +56.25%)
Saturated Fat 14.29g (+9.29g, +185.80%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-14.00mg, -28.00%)
Sodium 214.0mg (+24.00mg, +12.63%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 1.8g (+1.80g)
Sugars 35.71g (+4.71g, +15.19%)
Sugars, added N/A
Protein 5.36g (+0.36g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+15.00mg, +38.46%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K232.0mg (-62.00mg, -21.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitratej, Vitamin B2 (riboflavin), Folic Acid), White Chocolate (sugar, Cocoa Butter, Milk, Whey, Soy Lecithin, Natural Flavors), Sugar, Palm Oil, Coconut, Eggs, With 2% Or Less Of Cocoa Processed With Alkali, Baking Soda, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.87
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal
Total Fat0.0g (-16.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 192.0mg (+2.00mg, +1.05%)
Total Carbohydrates 53.85g (+3.85g, +7.70%)
Dietary Fiber 0.0g (=)
Sugars 53.85g (+22.85g, +73.71%)
Sugars, added N/A
Protein 7.69g (+2.69g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-35.00mg, -89.74%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K285.0mg (-9.00mg, -3.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pure Cane Sugar, Egg Whites, Cream Of Tartar, Pure Almond Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.01
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat16.0g (=)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (=)
Sodium 250.0mg (+60.00mg, +31.58%)
Total Carbohydrates 54.0g (+4.00g, +8.00%)
Dietary Fiber 2.0g (+2.00g)
Sugars 38.0g (+7.00g, +22.58%)
Sugars, added N/A
Protein 6.0g (+1.00g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+21.00mg, +53.85%)
Iron, Fe2.8mg (-0.20mg, -6.67%)
Potassium, K260.0mg (-34.00mg, -11.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake: Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Soybean Oil, Water, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Cocoa Processed With Alkali, Butter (cream, Natural Flavor), Dry Whole Milk, Food Starch Modified, Wheat Starch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavor, Salt, Xanthan Gum Icing: Icing Sugar (sugar, Corn Starch), Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Palm Oil Shortening, Corn Syrup, Butter (cream, Natural Flavor), Cocoa Processed With Alkali, Guar Gum, Natural Flavor, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.59
All Nutrients Per 100g (3.527 oz)
Calories 1.0kcal
Total Fat4.49g (-11.51g, -71.94%)
Saturated Fat 1.43g (-3.57g, -71.40%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-30.00mg, -60.00%)
Sodium 204.0mg (+14.00mg, +7.37%)
Total Carbohydrates 9.39g (-40.61g, -81.22%)
Dietary Fiber 2.9g (+2.90g)
Sugars 2.45g (-28.55g, -92.10%)
Sugars, added N/A
Protein 8.16g (+3.16g, +63.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-8.00mg, -20.51%)
Iron, Fe1.63mg (-1.37mg, -45.67%)
Potassium, K265.0mg (-29.00mg, -9.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Ground Turkey, Ground Tomatoes In Puree (tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid, Kidney Beans, Onion, Heavy Tomato Puree (vine Ripened California Tomatoes, Citric Acid), Red Bell Pepper, Garlic, Cumin, Sea Salt, Cultured Dextrose (cultured Dextrose, Maltodextrin), Ancho Chile Peppers, Chili Powder (chili Pepper, Salt, Spices, Garlic), Coriander, Cayenne Pepper, Nisin (salt, Nisin), Cinnamon, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.21
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat30.0g (+14.00g, +87.50%)
Saturated Fat 16.67g (+11.67g, +233.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 200.0mg (+10.00mg, +5.26%)
Total Carbohydrates 60.0g (+10.00g, +20.00%)
Dietary Fiber 6.7g (+6.70g)
Sugars 46.67g (+15.67g, +50.55%)
Sugars, added N/A
Protein 6.67g (+1.67g, +33.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe7.33mg (+4.33mg, +144.33%)
Potassium, K333.0mg (+39.00mg, +13.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Soy Or Sunflower Lecithin [emulsifier], Vanilla, Milk), Almond Butter Coating (cane Sugar, Palm Kernel And Palm Oil", Almonds, Nonfat Dry Milk, Soy Or Sunflower Lecithin [emulsifier], Sea Salt, Cocoa Powder, Vanilla Extract), Malt Balls (tapioca Syrup, Organic Cane Sugar, Malted Barley, Organic Whey Protein Concentrate (milk!) Pure Food Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.81
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat17.56g (+1.56g, +9.75%)
Saturated Fat 7.79g (+2.79g, +55.80%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-19.00mg, -38.00%)
Sodium 168.0mg (-22.00mg, -11.58%)
Total Carbohydrates 28.24g (-21.76g, -43.52%)
Dietary Fiber 1.5g (+1.50g)
Sugars 22.14g (-8.86g, -28.58%)
Sugars, added N/A
Protein 6.87g (+1.87g, +37.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+68.00mg, +174.36%)
Iron, Fe0.46mg (-2.54mg, -84.67%)
Potassium, K275.0mg (-19.00mg, -6.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Contains Less Than 2% Of Natural Flavors, Guar Gum Mono And Diglycerides, Xanthan Gum, Carrageenan, Annatto And Turmeric Extract Peanuts, Sugar, Peanut Oil, Salt Candy Pieces Sugar Partially Dete Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil, Corn Contains 2% Or Less Of Corn Syrup, Palm Kernel Oil, Salt, Confectioners Glaze, Corn Starch Modified, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake Re 21 Artificial Flavor Carnauba Wax, Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.87
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat30.0g (+14.00g, +87.50%)
Saturated Fat 12.5g (+7.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 175.0mg (-15.00mg, -7.89%)
Total Carbohydrates 30.0g (-20.00g, -40.00%)
Dietary Fiber 20.0g (+20.00g)
Sugars 5.0g (-26.00g, -83.87%)
Sugars, added N/A
Protein 27.5g (+22.50g, +450.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe3.5mg (+0.50mg, +16.67%)
Potassium, K268.0mg (-26.00mg, -8.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashew Butter, Hydrolyzed Collagen, Inulin, Mct Oil Powder (caprylic And Capric Acid Triglycerides From Highly Refined Coconut Oil, Tapioca Dextrin), Cashew Meal, Sunflower Lecithin Less Than 2% Of: Safflower Or Sunflower Oil, Sea Salt, Lemon Oil, Organic Stevia Leaf Extract, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.32
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat25.95g (+9.95g, +62.19%)
Saturated Fat 9.16g (+4.16g, +83.20%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-23.00mg, -46.00%)
Sodium 191.0mg (+1.00mg, +0.53%)
Total Carbohydrates 23.66g (-26.34g, -52.68%)
Dietary Fiber 1.5g (+1.50g)
Sugars 20.61g (-10.39g, -33.52%)
Sugars, added N/A
Protein 8.4g (+3.40g, +68.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+68.00mg, +174.36%)
Iron, Fe0.69mg (-2.31mg, -77.00%)
Potassium, K275.0mg (-19.00mg, -6.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Skim Milk, Cream, Sugar, Peanut Butter, Peanuts, Peanut Oil, Salt, Cornstarch, Locust Bean Gum, Guargum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.72
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat25.0g (+9.00g, +56.25%)
Saturated Fat 10.71g (+5.71g, +114.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-50.00mg, -100.00%)
Sodium 214.0mg (+24.00mg, +12.63%)
Total Carbohydrates 64.29g (+14.29g, +28.58%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+4.71g, +15.19%)
Sugars, added N/A
Protein 7.14g (+2.14g, +42.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+25.00mg, +64.10%)
Iron, Fe1.43mg (-1.57mg, -52.33%)
Potassium, K243.0mg (-51.00mg, -17.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnut Spread With Cocoa (sugar, Palm Oil Hazelnuts, Skim Milk, Cocoa, Lecithin As Emulsifier, Vanillin An Artificial Flavor), Wheat Flour Vegetable Fats (palm, Palm Kernel), Cane Sugar Lactose Wheat Bran, Milk Powder Honey, Disodium Diphosphate, Sodium Bicarbonate And Ammonium Bicarbonate As Leavening Agents, Malted Barley Flour, Cocoa, Salt, Extract Of Malted Barley And Corn, Wheat Starch, Lecithin As Emulsifier, Vanillin: An Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.75
All Nutrients Per 100g (3.527 oz)
Calories 3.0kcal
Total Fat8.92g (-7.08g, -44.25%)
Saturated Fat 1.12g (-3.88g, -77.60%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-24.00mg, -48.00%)
Sodium 175.0mg (-15.00mg, -7.89%)
Total Carbohydrates 13.38g (-36.62g, -73.24%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.74g (-30.26g, -97.61%)
Sugars, added N/A
Protein 11.9g (+6.90g, +138.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-24.00mg, -61.54%)
Iron, Fe1.08mg (-1.92mg, -64.00%)
Potassium, K342.0mg (+48.00mg, +16.33%)
Vitamin D, IUN/A
Ingredients
Farm Raised Tilapia, Fingerling Potatoes, Breading (wheat Flour, Salt, Maltodextrin, Sugar, Garlic Powder, Whey, Enzyme Modified Parmesan Cheese {milk, Cultures, Salt, Enzymes} Dehydrated Parsley, Spices, Sunflower Oil, Yeast), Canola Oil, Olive Oil, Predust (wheat Flour, Modified Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice, Natural Flavor), Dried Rosemary