Wholesome Chow, Organic Brownie Mix by Casa De Campo, Inc: Similar Foods

Product:
Wholesome Chow, Organic Brownie Mix
Brand:
Wholesome Chow
Maker:
Casa De Campo, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 370.0mg
Total Carbohydrates 82.61g
Dietary Fiber 4.3g
Sugars 56.52g
Sugars, added N/A
Protein 4.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca87.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Evaporated Cane Juice, Organic White Rice Flour, Organic Brown Rice Flour, Organic Fair Trade Cocoa Powder, Organic Potato Starch, Organic Tapioca Starch, Sodium Bicarbonate, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Evaporated Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+13.00kcal, +3.74%)
Total Fat1.48g (+1.48g)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-6.00mg, -1.62%)
Total Carbohydrates 88.64g (+6.03g, +7.30%)
Dietary Fiber 2.3g (-2.00g, -46.51%)
Sugars 45.45g (-11.07g, -19.59%)
Sugars, added N/A
Protein 4.55g (+0.20g, +4.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca91.0mg (+4.00mg, +4.60%)
Iron, Fe1.23mg (-1.90mg, -60.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Potato Starch, White Rice Flour, Brown Rice Flour, Sweet Rice Flour, Modified Tapioca Starch, Cocoa (processed With Alkali), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Xanthan Gum, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 373.0kcal (+25.00kcal, +7.18%)
Total Fat5.97g (+5.97g)
Saturated Fat 2.24g (+2.24g)
Trans Fat 1.49g (+1.49g)
Cholesterol 7.0mg (+7.00mg)
Sodium 373.0mg (+3.00mg, +0.81%)
Total Carbohydrates 80.6g (-2.01g, -2.43%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 53.73g (-2.79g, -4.94%)
Sugars, added N/A
Protein 4.48g (+0.13g, +2.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca90.0mg (+3.00mg, +3.45%)
Iron, Fe2.15mg (-0.98mg, -31.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix: Sugar, Bleached Wheat Flour, Buttermilk Powder, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Shortening Powder (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Light Brown Sugar, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt Coating Mix: Bleached Wheat Flour, Sugar, Light Brown Sugar, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Natural Vanilla Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate) Shell Mix: Confectioner's Sugar (sugar, Cornstarch), White Chocolate Chunk (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soya Lecithin, Vanilla Extract), Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+20.00kcal, +5.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-2.00mg, -0.54%)
Total Carbohydrates 94.74g (+12.13g, +14.68%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 78.95g (+22.43g, +39.69%)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+18.00mg, +20.69%)
Iron, Fe0.0mg (-3.13mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup Solids, Nonfat Dry Milk, Sodium Citrate, Xanthan Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 367.0mg (-3.00mg, -0.81%)
Total Carbohydrates 88.33g (+5.72g, +6.92%)
Dietary Fiber N/A
Sugars 88.33g (+31.81g, +56.28%)
Sugars, added N/A
Protein 0.0g (-4.35g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+13.00mg, +14.94%)
Iron, Fe2.4mg (-0.73mg, -23.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vermont Maple Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+27.00kcal, +7.76%)
Total Fat6.25g (+6.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 75.0g (-7.61g, -9.21%)
Dietary Fiber 8.3g (+4.00g, +93.02%)
Sugars 33.33g (-23.19g, -41.03%)
Sugars, added N/A
Protein 12.5g (+8.15g, +187.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (-4.00mg, -4.60%)
Iron, Fe3.0mg (-0.13mg, -4.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Oats*, Organic Whole Spelt Flour**, Natural Brown Sugar, Organic Thompson Raisins***, Organic Cane Sugar**, Almond Meal, Organic Ground Flax Seed****, Baking Soda, Sea Salt And Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (-8.00kcal, -2.30%)
Total Fat12.62g (+12.62g)
Saturated Fat 4.85g (+4.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-11.00mg, -2.97%)
Total Carbohydrates 55.34g (-27.27g, -33.01%)
Dietary Fiber 1.9g (-2.40g, -55.81%)
Sugars 36.89g (-19.63g, -34.73%)
Sugars, added N/A
Protein 1.94g (-2.41g, -55.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-9.00mg, -10.34%)
Iron, Fe1.75mg (-1.38mg, -44.09%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Light Brown Sugar, Sugar, Organic Coconut Cream (organic Coconut, Water, Organic Guar Gum), White Rice Flour, Chocolate (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Canola Oil, Tapioca Flour, Cocoa Powder Processed With Alkali, Potato Starch, Organic Powdered Sugar, Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate Non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Salt, Coffee, Organic Palm Oil, Baking Soda, Vanilla Bean Paste (sugar, Water, Pure Vanilla Extract, Vanilla Beans), Guar Gum, Pgpr
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat17.14g (+17.14g)
Saturated Fat 5.71g (+5.71g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 371.0mg (+1.00mg, +0.27%)
Total Carbohydrates 51.43g (-31.18g, -37.74%)
Dietary Fiber 1.4g (-2.90g, -67.44%)
Sugars 37.14g (-19.38g, -34.29%)
Sugars, added N/A
Protein 2.86g (-1.49g, -34.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-1.00mg, -1.15%)
Iron, Fe2.06mg (-1.07mg, -34.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Corn Starch, Tetrasodium Pyrophosphate, Soy Lecithin, Xanthan Gum, Calcium Acetate, Guar Gum, Sorbic Acid, Cellulose Gum, Red 40, Soy Flour, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (-37.00kcal, -10.63%)
Total Fat2.22g (+2.22g)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 378.0mg (+8.00mg, +2.16%)
Total Carbohydrates 66.67g (-15.94g, -19.30%)
Dietary Fiber 2.2g (-2.10g, -48.84%)
Sugars 44.44g (-12.08g, -21.37%)
Sugars, added N/A
Protein 4.44g (+0.09g, +2.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (+2.00mg, +2.30%)
Iron, Fe1.6mg (-1.53mg, -48.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Carnation Evaporated Milk (milk Dipotassium Phosphate, Carrageenan, Vitamin D3), 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Molasses, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-9.00kcal, -2.59%)
Total Fat8.93g (+8.93g)
Saturated Fat 2.68g (+2.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+23.00mg, +6.22%)
Total Carbohydrates 60.71g (-21.90g, -26.51%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 28.57g (-27.95g, -49.45%)
Sugars, added N/A
Protein 7.14g (+2.79g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca107.0mg (+20.00mg, +22.99%)
Iron, Fe2.57mg (-0.56mg, -17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Raisins, Contains 2% Or Less Of The Following: Wheat Gluten, Vegetable Oil (palm And Or Palm Kernel Oil), Salt, Cinnamon, Oat Fiber, Mono And Diglycerides, Yeast, Butter (cream), Calcium Sulfate, Polysorbate 60, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavor, Ammonium Sulfate, Nonfat Dry Milk, Rice Flour, Food Starch Modified, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (+14.00kcal, +4.02%)
Total Fat16.25g (+16.25g)
Saturated Fat 5.62g (+5.62g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 51.25g (-31.36g, -37.96%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 37.5g (-19.02g, -33.65%)
Sugars, added N/A
Protein 3.75g (-0.60g, -13.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca75.0mg (-12.00mg, -13.79%)
Iron, Fe1.8mg (-1.33mg, -42.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Corn Starch, Tetrasodium Pyrophosphate, Soy Lecithin, Xanthan Gum, Calcium Acetate, Guar Gum, Sorbic Acid, Cellulose Gum, Red 40, Soy Flour, Chocolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+6.00kcal, +1.72%)
Total Fat16.46g (+16.46g)
Saturated Fat 6.33g (+6.33g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 380.0mg (+10.00mg, +2.70%)
Total Carbohydrates 48.1g (-34.51g, -41.77%)
Dietary Fiber 1.3g (-3.00g, -69.77%)
Sugars 35.44g (-21.08g, -37.30%)
Sugars, added N/A
Protein 3.8g (-0.55g, -12.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca76.0mg (-11.00mg, -12.64%)
Iron, Fe1.37mg (-1.76mg, -56.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Contains 2% Or Less Of The Following: Palm Oil, Egg Whites, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Corn Starch, Corn Syrup, Modified Tapioca Starch, Carob Powder, Salt, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Natural And Artificial Flavor, Maltodextrin, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour, Rice Flour, Confectioners Glaze, Gum Arabic, Red 3, Carnauba Wax, Soy Lecithin, Dextrin, Blue 1 Lake, Blue 2, Potassium Sorbate (preservative), Yellow 5, Blue 1, Yellow 6, Red 40 Lake, Yellow 5 Lake, Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-15.00kcal, -4.31%)
Total Fat10.0g (+10.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-3.00mg, -0.81%)
Total Carbohydrates 63.33g (-19.28g, -23.34%)
Dietary Fiber 10.0g (+5.70g, +132.56%)
Sugars 23.33g (-33.19g, -58.72%)
Sugars, added N/A
Protein 6.67g (+2.32g, +53.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid16.0mg (+16.00mg)
Calcium, Ca67.0mg (-20.00mg, -22.99%)
Iron, Fe2.4mg (-0.73mg, -23.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats, Brown Rice Syrup, Brown Rice Flour, Evaporated Cane Juice, Chicory Root Fiber, Cashew Butter (cashews, Safflower Oil), Plum Paste, Almonds, Dried Sliced Cranberry (cranberry, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Crisp Rice (brown Rice Flour, Evaporated Cane Juice, Molasses, Salt), Strawberry Powder, Chia Seed, Baking Soda, Acai Powder, Sea Salt, Vanilla Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+27.00kcal, +7.76%)
Total Fat9.38g (+9.38g)
Saturated Fat 3.12g (+3.12g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+21.00mg, +5.68%)
Total Carbohydrates 59.38g (-23.23g, -28.12%)
Dietary Fiber 3.1g (-1.20g, -27.91%)
Sugars 31.25g (-25.27g, -44.71%)
Sugars, added N/A
Protein 6.25g (+1.90g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca94.0mg (+7.00mg, +8.05%)
Iron, Fe1.12mg (-2.01mg, -64.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated0.0g
Ingredients
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils, Soybean, Cottonseed Or Safflower, Invert Syrup, Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+9.00kcal, +2.59%)
Total Fat4.29g (+4.29g)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 72.86g (-9.75g, -11.80%)
Dietary Fiber 10.0g (+5.70g, +132.56%)
Sugars 20.0g (-36.52g, -64.61%)
Sugars, added N/A
Protein 11.43g (+7.08g, +162.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca114.0mg (+27.00mg, +31.03%)
Iron, Fe2.57mg (-0.56mg, -17.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Ingredients
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid Contains Wheat And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+20.00kcal, +5.75%)
Total Fat14.04g (+14.04g)
Saturated Fat 6.14g (+6.14g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 386.0mg (+16.00mg, +4.32%)
Total Carbohydrates 57.89g (-24.72g, -29.92%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 45.61g (-10.91g, -19.30%)
Sugars, added N/A
Protein 3.51g (-0.84g, -19.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+18.00mg, +20.69%)
Iron, Fe1.26mg (-1.87mg, -59.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Palm Kernel, Canola), Cocoa (processed With Alkali), Cornstarch, Modified Cornstarch, Eggs, Mono And Diglycerides, Cultured Corn Syrup Solids, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Potassium Sorbate (preservative), Dextrose, Whey (milk), Guar Gum, Natural And Artificial Flavor, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Gum Arabic, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Yellow 6 Lake, Glycerol, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Methylcellulose, Chocolate Iced Cupcakes Also Contain Corn Syrup Solids