Wholesome Chow, Organic Brownie Mix by Casa De Campo, Inc: Similar Foods
- Product:
- Wholesome Chow, Organic Brownie Mix
- Brand:
- Wholesome Chow
- Maker:
- Casa De Campo, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2628800/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 370.0mg | |
| Total Carbohydrates | 82.61g | |
| Dietary Fiber | 4.3g | |
| Sugars | 56.52g | |
| Sugars, added | N/A | |
| Protein | 4.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 87.0mg | |
| Iron, Fe | 3.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Evaporated Cane Juice, Organic White Rice Flour, Organic Brown Rice Flour, Organic Fair Trade Cocoa Powder, Organic Potato Starch, Organic Tapioca Starch, Sodium Bicarbonate, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Evaporated Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+13.00kcal, +3.74%) | |
| Total Fat | 1.48g (+1.48g) | |
| Saturated Fat | 0.45g (+0.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-6.00mg, -1.62%) | |
| Total Carbohydrates | 88.64g (+6.03g, +7.30%) | |
| Dietary Fiber | 2.3g (-2.00g, -46.51%) | |
| Sugars | 45.45g (-11.07g, -19.59%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.20g, +4.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 91.0mg (+4.00mg, +4.60%) | |
| Iron, Fe | 1.23mg (-1.90mg, -60.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Potato Starch, White Rice Flour, Brown Rice Flour, Sweet Rice Flour, Modified Tapioca Starch, Cocoa (processed With Alkali), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Xanthan Gum, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+25.00kcal, +7.18%) | |
| Total Fat | 5.97g (+5.97g) | |
| Saturated Fat | 2.24g (+2.24g) | |
| Trans Fat | 1.49g (+1.49g) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 373.0mg (+3.00mg, +0.81%) | |
| Total Carbohydrates | 80.6g (-2.01g, -2.43%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 53.73g (-2.79g, -4.94%) | |
| Sugars, added | N/A | |
| Protein | 4.48g (+0.13g, +2.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 90.0mg (+3.00mg, +3.45%) | |
| Iron, Fe | 2.15mg (-0.98mg, -31.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Mix: Sugar, Bleached Wheat Flour, Buttermilk Powder, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Shortening Powder (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides), Light Brown Sugar, Natural Vanilla Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt Coating Mix: Bleached Wheat Flour, Sugar, Light Brown Sugar, Sprinkles (sugar, Corn Starch, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Soy Lecithin, Dextrin, Confectioner's Glaze, Natural And Artificial Flavors, Fd&c Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake, Red 3, Blue 1, Red 40, Carnauba Wax), Natural Vanilla Flavor, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate) Shell Mix: Confectioner's Sugar (sugar, Cornstarch), White Chocolate Chunk (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soya Lecithin, Vanilla Extract), Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+20.00kcal, +5.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 94.74g (+12.13g, +14.68%) | |
| Dietary Fiber | 0.0g (-4.30g, -100.00%) | |
| Sugars | 78.95g (+22.43g, +39.69%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
| Iron, Fe | 0.0mg (-3.13mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Nonfat Dry Milk, Sodium Citrate, Xanthan Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-15.00kcal, -4.31%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 367.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 88.33g (+5.72g, +6.92%) | |
| Dietary Fiber | N/A | |
| Sugars | 88.33g (+31.81g, +56.28%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.35g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+13.00mg, +14.94%) | |
| Iron, Fe | 2.4mg (-0.73mg, -23.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Vermont Maple Syrup, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+27.00kcal, +7.76%) | |
| Total Fat | 6.25g (+6.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+5.00mg, +1.35%) | |
| Total Carbohydrates | 75.0g (-7.61g, -9.21%) | |
| Dietary Fiber | 8.3g (+4.00g, +93.02%) | |
| Sugars | 33.33g (-23.19g, -41.03%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+8.15g, +187.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (-4.00mg, -4.60%) | |
| Iron, Fe | 3.0mg (-0.13mg, -4.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Oats*, Organic Whole Spelt Flour**, Natural Brown Sugar, Organic Thompson Raisins***, Organic Cane Sugar**, Almond Meal, Organic Ground Flax Seed****, Baking Soda, Sea Salt And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 340.0kcal (-8.00kcal, -2.30%) | |
| Total Fat | 12.62g (+12.62g) | |
| Saturated Fat | 4.85g (+4.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-11.00mg, -2.97%) | |
| Total Carbohydrates | 55.34g (-27.27g, -33.01%) | |
| Dietary Fiber | 1.9g (-2.40g, -55.81%) | |
| Sugars | 36.89g (-19.63g, -34.73%) | |
| Sugars, added | N/A | |
| Protein | 1.94g (-2.41g, -55.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-9.00mg, -10.34%) | |
| Iron, Fe | 1.75mg (-1.38mg, -44.09%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Light Brown Sugar, Sugar, Organic Coconut Cream (organic Coconut, Water, Organic Guar Gum), White Rice Flour, Chocolate (sugar, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Canola Oil, Tapioca Flour, Cocoa Powder Processed With Alkali, Potato Starch, Organic Powdered Sugar, Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate Non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Salt, Coffee, Organic Palm Oil, Baking Soda, Vanilla Bean Paste (sugar, Water, Pure Vanilla Extract, Vanilla Beans), Guar Gum, Pgpr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+9.00kcal, +2.59%) | |
| Total Fat | 17.14g (+17.14g) | |
| Saturated Fat | 5.71g (+5.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 371.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 51.43g (-31.18g, -37.74%) | |
| Dietary Fiber | 1.4g (-2.90g, -67.44%) | |
| Sugars | 37.14g (-19.38g, -34.29%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-1.49g, -34.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-1.00mg, -1.15%) | |
| Iron, Fe | 2.06mg (-1.07mg, -34.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Corn Starch, Tetrasodium Pyrophosphate, Soy Lecithin, Xanthan Gum, Calcium Acetate, Guar Gum, Sorbic Acid, Cellulose Gum, Red 40, Soy Flour, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (-37.00kcal, -10.63%) | |
| Total Fat | 2.22g (+2.22g) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 378.0mg (+8.00mg, +2.16%) | |
| Total Carbohydrates | 66.67g (-15.94g, -19.30%) | |
| Dietary Fiber | 2.2g (-2.10g, -48.84%) | |
| Sugars | 44.44g (-12.08g, -21.37%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.09g, +2.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (+2.00mg, +2.30%) | |
| Iron, Fe | 1.6mg (-1.53mg, -48.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Carnation Evaporated Milk (milk Dipotassium Phosphate, Carrageenan, Vitamin D3), 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Molasses, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 339.0kcal (-9.00kcal, -2.59%) | |
| Total Fat | 8.93g (+8.93g) | |
| Saturated Fat | 2.68g (+2.68g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+23.00mg, +6.22%) | |
| Total Carbohydrates | 60.71g (-21.90g, -26.51%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 28.57g (-27.95g, -49.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.79g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 107.0mg (+20.00mg, +22.99%) | |
| Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Raisins, Contains 2% Or Less Of The Following: Wheat Gluten, Vegetable Oil (palm And Or Palm Kernel Oil), Salt, Cinnamon, Oat Fiber, Mono And Diglycerides, Yeast, Butter (cream), Calcium Sulfate, Polysorbate 60, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavor, Ammonium Sulfate, Nonfat Dry Milk, Rice Flour, Food Starch Modified, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+14.00kcal, +4.02%) | |
| Total Fat | 16.25g (+16.25g) | |
| Saturated Fat | 5.62g (+5.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 375.0mg (+5.00mg, +1.35%) | |
| Total Carbohydrates | 51.25g (-31.36g, -37.96%) | |
| Dietary Fiber | 1.2g (-3.10g, -72.09%) | |
| Sugars | 37.5g (-19.02g, -33.65%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.60g, -13.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 75.0mg (-12.00mg, -13.79%) | |
| Iron, Fe | 1.8mg (-1.33mg, -42.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Cocoa (processed With Alkali), Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Egg Whites, High Oleic Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Salt, Modified Tapioca Starch, Carob Powder, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Maltodextrin, Natural And Artificial Flavor, Dicalcium Phosphate, Corn Starch, Tetrasodium Pyrophosphate, Soy Lecithin, Xanthan Gum, Calcium Acetate, Guar Gum, Sorbic Acid, Cellulose Gum, Red 40, Soy Flour, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+6.00kcal, +1.72%) | |
| Total Fat | 16.46g (+16.46g) | |
| Saturated Fat | 6.33g (+6.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 380.0mg (+10.00mg, +2.70%) | |
| Total Carbohydrates | 48.1g (-34.51g, -41.77%) | |
| Dietary Fiber | 1.3g (-3.00g, -69.77%) | |
| Sugars | 35.44g (-21.08g, -37.30%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-0.55g, -12.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 76.0mg (-11.00mg, -12.64%) | |
| Iron, Fe | 1.37mg (-1.76mg, -56.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Oleic Soybean Oil, Soybean Oil, Hydrogenated Soybean And Cottonseed Oil, Contains 2% Or Less Of The Following: Palm Oil, Egg Whites, Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Egg Yolk, Corn Starch, Corn Syrup, Modified Tapioca Starch, Carob Powder, Salt, Dextrose, Emulsifiers (propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60), Nonfat Milk, Natural And Artificial Flavor, Maltodextrin, Dicalcium Phosphate, Tetrasodium Pyrophosphate, Xanthan Gum, Calcium Acetate, Guar Gum, Cellulose Gum, Red 40, Soy Flour, Rice Flour, Confectioners Glaze, Gum Arabic, Red 3, Carnauba Wax, Soy Lecithin, Dextrin, Blue 1 Lake, Blue 2, Potassium Sorbate (preservative), Yellow 5, Blue 1, Yellow 6, Red 40 Lake, Yellow 5 Lake, Titanium Dioxide, Blue 2 Lake, Yellow 6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-15.00kcal, -4.31%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 63.33g (-19.28g, -23.34%) | |
| Dietary Fiber | 10.0g (+5.70g, +132.56%) | |
| Sugars | 23.33g (-33.19g, -58.72%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.32g, +53.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 16.0mg (+16.00mg) | |
| Calcium, Ca | 67.0mg (-20.00mg, -22.99%) | |
| Iron, Fe | 2.4mg (-0.73mg, -23.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Brown Rice Syrup, Brown Rice Flour, Evaporated Cane Juice, Chicory Root Fiber, Cashew Butter (cashews, Safflower Oil), Plum Paste, Almonds, Dried Sliced Cranberry (cranberry, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Crisp Rice (brown Rice Flour, Evaporated Cane Juice, Molasses, Salt), Strawberry Powder, Chia Seed, Baking Soda, Acai Powder, Sea Salt, Vanilla Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+27.00kcal, +7.76%) | |
| Total Fat | 9.38g (+9.38g) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 391.0mg (+21.00mg, +5.68%) | |
| Total Carbohydrates | 59.38g (-23.23g, -28.12%) | |
| Dietary Fiber | 3.1g (-1.20g, -27.91%) | |
| Sugars | 31.25g (-25.27g, -44.71%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+1.90g, +43.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 94.0mg (+7.00mg, +8.05%) | |
| Iron, Fe | 1.12mg (-2.01mg, -64.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.69g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (may Contain One Or More Of The Following Oils, Soybean, Cottonseed Or Safflower, Invert Syrup, Iodized Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Caramel Color And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+9.00kcal, +2.59%) | |
| Total Fat | 4.29g (+4.29g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-13.00mg, -3.51%) | |
| Total Carbohydrates | 72.86g (-9.75g, -11.80%) | |
| Dietary Fiber | 10.0g (+5.70g, +132.56%) | |
| Sugars | 20.0g (-36.52g, -64.61%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+7.08g, +162.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 114.0mg (+27.00mg, +31.03%) | |
| Iron, Fe | 2.57mg (-0.56mg, -17.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Whole Grain Rolled Wheat, Dried Fruit (strawberries, Blueberries, Raspberries), Nonfat Dry Milk, Natural Flavor, Salt, Citric Acid Contains Wheat And Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+20.00kcal, +5.75%) | |
| Total Fat | 14.04g (+14.04g) | |
| Saturated Fat | 6.14g (+6.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 386.0mg (+16.00mg, +4.32%) | |
| Total Carbohydrates | 57.89g (-24.72g, -29.92%) | |
| Dietary Fiber | 1.8g (-2.50g, -58.14%) | |
| Sugars | 45.61g (-10.91g, -19.30%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.84g, -19.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+18.00mg, +20.69%) | |
| Iron, Fe | 1.26mg (-1.87mg, -59.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Bleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Palm Kernel, Canola), Cocoa (processed With Alkali), Cornstarch, Modified Cornstarch, Eggs, Mono And Diglycerides, Cultured Corn Syrup Solids, Nonfat Milk, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Potassium Sorbate (preservative), Dextrose, Whey (milk), Guar Gum, Natural And Artificial Flavor, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Gum Arabic, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Carnauba Wax, Blue 1 Lake, Yellow 6 Lake, Glycerol, Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Methylcellulose, Chocolate Iced Cupcakes Also Contain Corn Syrup Solids | ||