Tony Roma's Pork Ribs by Carl Buddig & Company: Similar Foods

Product:
Pork Ribs
Brand:
Tony Roma's
Maker:
Carl Buddig & Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640043/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat9.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 707.0mg
Total Carbohydrates 17.86g
Dietary Fiber 0.0g
Sugars 14.29g
Sugars, added N/A
Protein 12.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca14.0mg
Iron, Fe0.26mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug
Ingredients
Cooked Pork Backribs, Barbecue Sauce (water, Sugar, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Salt, Soybean Oil, Torula Yeast Extract, Mustard Flour, Onion Powder, Garlic Powder, Natural Flavor, Paprika Extract [color], Caramel Color), Seasoning (sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-2.00kcal, -1.04%)
Total Fat8.51g (-0.78g, -8.40%)
Saturated Fat 1.6g (-1.97g, -55.18%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+11.00mg, +34.38%)
Sodium 713.0mg (+6.00mg, +0.85%)
Total Carbohydrates 12.77g (-5.09g, -28.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 15.96g (+3.82g, +31.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.3mg (-0.40mg, -23.53%)
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.38mg (+0.12mg, +46.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A77.0ug (+26.00ug, +50.98%)
Ingredients
Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Hot Sauce ({[aged Red Peppers, Distilled Vinegar, Salt], Water}, Salt, Dehydrated Garlic, Spices, Soybean Oil, Natural Flavor), Contains 2% Or Less Of Corn Starch, Starch Blend (tapioca Starch, Rice Starch, Sodium Carbonate), Salt, Citric Acid, Spices, Sea Salt, Buttermilk Solids, Sugar, Yeast Extract, Wheat Gluten, Egg Whites, Yellow Corn Flour, Natural Flavor, Leavening (cream Of Tartar, Sodium Bicarbonate), Vinegar, Dehydrated Garlic, Yeast, Extractives Of Paprika, Lactic Acid, Whey, Extractives Of Paprika And Annatto, Onion Powder, Dehydrated Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.06
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-2.00kcal, -1.04%)
Total Fat8.51g (-0.78g, -8.40%)
Saturated Fat 1.6g (-1.97g, -55.18%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 691.0mg (-16.00mg, -2.26%)
Total Carbohydrates 17.02g (-0.84g, -4.70%)
Dietary Fiber 1.1g (+1.10g)
Sugars 5.32g (-8.97g, -62.77%)
Sugars, added N/A
Protein 11.7g (-0.44g, -3.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.15mg (+0.89mg, +342.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A19.0ug (-32.00ug, -62.75%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Tomato Paste, Salt, Contains 2% Or Less Of The Following: Yellow Corn Flour, Isolated Soy Protein, Distilled Vinegar, Corn Starch, Spices, Dextrose, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Blackstrap Molasses, Canola Oil, Caramel, Flavor, Hydrolyzed Soy Protein, Modified Corn Starch, Onion And Garlic Powder, Tamarind Extract, Xanthan Gum, Flax Meal, Guar Gum, Yeast, Dough Conditioner (ascorbic Acid, L Cysteine Monohydrochloride), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.10
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-7.00kcal, -3.63%)
Total Fat7.14g (-2.15g, -23.14%)
Saturated Fat 2.14g (-1.43g, -40.06%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 707.0mg (=)
Total Carbohydrates 19.29g (+1.43g, +8.01%)
Dietary Fiber 0.0g (=)
Sugars 17.14g (+2.85g, +19.94%)
Sugars, added N/A
Protein 10.71g (-1.43g, -11.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-0.80mg, -47.06%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-38.00ug, -74.51%)
Ingredients
Pork, Water, Salt, Black Pepper, Sodium Phosphate, Brown Sugar, Granulated Garlic, Granulated Onion, Dehydrated Vinegar, Natural Flavor, Bbq Sauce (brown Sugar, Ketchup [tomato Puree {tomatoes And Citric Acid}, Sugar, Salt, White Vinegar, Onion Powder, Garlic Powder, Cloves], Apple Cider Vinegar, Tomato Paste [tomatoes], Pineapple Juice, Tamarind Paste [tamarind, Water], Liquid Smoke Flavoring [water, Natural Hickory Smoke Concentrate], Yellow Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices], Kosher Salt, Dark Chili Powder [chili Pepper, Spices, Salt, Garlic], Garlic Powder, Molasses, Dehydrated Vinegar, Modified Food Starch, Caramel Color, Black Pepper, Onion Powder, Cayenne Pepper, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-2.00kcal, -1.04%)
Total Fat8.51g (-0.78g, -8.40%)
Saturated Fat 1.6g (-1.97g, -55.18%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (=)
Sodium 681.0mg (-26.00mg, -3.68%)
Total Carbohydrates 15.96g (-1.90g, -10.64%)
Dietary Fiber 1.1g (+1.10g)
Sugars 5.32g (-8.97g, -62.77%)
Sugars, added N/A
Protein 11.7g (-0.44g, -3.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.91mg (+1.65mg, +634.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A19.0ug (-32.00ug, -62.75%)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Tomato Paste, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, White Vinegar, Wheat Flour, Corn Starch, Modified Corn Starch, Guar Gum, Xanthan Gum, Dextrose, Blackstrap Molasses, Caramel (color), Isolated Soy Protein, Hydrolyzed Soy Protein, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dough Conditioner (ascorbic Acid, Lcysteine Monohydrochloride), Iron, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+18.00kcal, +9.33%)
Total Fat7.04g (-2.25g, -24.22%)
Saturated Fat 0.7g (-2.87g, -80.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 704.0mg (-3.00mg, -0.42%)
Total Carbohydrates 29.58g (+11.72g, +65.62%)
Dietary Fiber 5.6g (+5.60g)
Sugars 2.82g (-11.47g, -80.27%)
Sugars, added N/A
Protein 8.45g (-3.69g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+1.70mg, +100.00%)
Calcium, Ca28.0mg (+14.00mg, +100.00%)
Iron, Fe2.03mg (+1.77mg, +680.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A51.0ug (=)
Ingredients
Organic Mushrooms, Organic Onions, Organic Bulgur Wheat, Organic Celery, Organic Carrots, Organic Oats, Filtered Water, Organic Walnuts, Wheat Gluten, Organic Potatoes, Sea Salt, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat6.43g (-2.86g, -30.79%)
Saturated Fat 2.14g (-1.43g, -40.06%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+18.00mg, +56.25%)
Sodium 743.0mg (+36.00mg, +5.09%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 0.7g (+0.70g)
Sugars 15.0g (+0.71g, +4.97%)
Sugars, added N/A
Protein 14.29g (+2.15g, +17.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+1.03mg, +396.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-12.00ug, -23.53%)
Ingredients
Pork, Bbq Sauce (sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Salt, Cornstarch, Spices, Dried Onion, Dried Garlic, Natural Flavors, Propylene Glycol Alignate, Caramel Color], Water, Seasoning (evaporated Cane Syrup, Sea Salt, Spices, Garlic Powder, Onion Powder, Paprika, Carrot, Orange Peel, Parsley), Vinegar, Salt, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (=)
Total Fat6.43g (-2.86g, -30.79%)
Saturated Fat 2.14g (-1.43g, -40.06%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+18.00mg, +56.25%)
Sodium 743.0mg (+36.00mg, +5.09%)
Total Carbohydrates 17.86g (=)
Dietary Fiber 0.7g (+0.70g)
Sugars 15.0g (+0.71g, +4.97%)
Sugars, added N/A
Protein 14.29g (+2.15g, +17.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca29.0mg (+15.00mg, +107.14%)
Iron, Fe1.29mg (+1.03mg, +396.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A39.0ug (-12.00ug, -23.53%)
Ingredients
Cooked Pork (pork, Water, Vinegar, Seasoning (sugar, Salt, Paprika, Spices, Onion Powder, Beet Powder, Garlic Powder), Salt, Sodium Phosphate) Bbq Sauce: Sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Salt, Corn Starch, Spices, Dried Onion, Dried Garlic, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.12
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+9.00kcal, +4.66%)
Total Fat8.33g (-0.96g, -10.33%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 20.24g (+2.38g, +13.33%)
Dietary Fiber 0.0g (=)
Sugars 5.95g (-8.34g, -58.36%)
Sugars, added N/A
Protein 11.9g (-0.24g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe0.43mg (+0.17mg, +65.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Cracker Meal (wheat Flour, Soybean Oil), Contains 2% Or Less Of Salt, Food Starch, Natural Flavors, Spices, Dried Whey, Leavening (cream Of Tartar, Sodium Bicarbonate), Torula Yeast, Extractives Of Paprika, Spice Extractives Breading Set In Vegetable Oil Glaze Ingredients: Water, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, Molasses, Apple Cider Vinegar, Pineapple Juice Powder, Vinegar, Modified Corn Starch, And Less Than 2% Of Bourbon Whiskey, Caramel Color, Onion Powder, Spices, Garlic Powder, Xanthan Gum, Sodium Lactate, Lactic Acid, Potassium Sorbate, Sodium Benzoate, Sucralose, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+2.00kcal, +1.04%)
Total Fat13.27g (+3.98g, +42.84%)
Saturated Fat 3.54g (-0.03g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+30.00mg, +93.75%)
Sodium 726.0mg (+19.00mg, +2.69%)
Total Carbohydrates 2.65g (-15.21g, -85.16%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 15.04g (+2.90g, +23.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.96mg (+0.70mg, +269.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A16.0ug (-35.00ug, -68.63%)
Ingredients
Maltodextrin, Hot Sauce (aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Modified Corn Starch, Salt, Yellow Corn Flour, Spice, Garlic Powder, Vinegar Solids, Carrageenan, Sugar, Natural Flavors, Soybean Oil (as A Processing Aid), Extractives Of Paprika And Turmeric, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Not More Than 2% Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.60
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+1.00kcal, +0.52%)
Total Fat5.97g (-3.32g, -35.74%)
Saturated Fat 1.49g (-2.08g, -58.26%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+5.00mg, +15.63%)
Sodium 694.0mg (-13.00mg, -1.84%)
Total Carbohydrates 21.64g (+3.78g, +21.16%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.24g (-12.05g, -84.32%)
Sugars, added N/A
Protein 10.45g (-1.69g, -13.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.34mg (+1.08mg, +415.38%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chicken Potsticker (filling: Chicken, Napa Cabbage, Water, Chicken Fat [chicken Fat And Natural Flavoring], Scallion, Egg White, Asian Style Chicken Base [chicken Stock, Sugar Fish Sauce (anchovy Extract, Salt), Salt, Modified Potato Starch, Chicken Fat, Rosemary Extract], Ginger, Kosher Salt, Mushroom Favored Soy Sauce [water, Soybeans, Sugar, Salt, Wheat Flour, Extract Of Mushroom, Sulfur Dioxide], Soy Sauce [water, Soybeans, Salt, Wheat Flour], Cilantro, Sugar, Sesame Oil, Modified Corn Starch, Black Pepper, Canola Oil, Doughc Enriched Bleached Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Corn Starch, Sak, Wheat Gluten), Soy Sauce (water, Wheat, Soybears, Sak, Alcohol)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-7.00kcal, -3.63%)
Total Fat9.73g (+0.44g, +4.74%)
Saturated Fat 2.65g (-0.92g, -25.77%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-10.00mg, -31.25%)
Sodium 717.0mg (+10.00mg, +1.41%)
Total Carbohydrates 16.81g (-1.05g, -5.88%)
Dietary Fiber 0.0g (=)
Sugars 7.08g (-7.21g, -50.45%)
Sugars, added N/A
Protein 3.54g (-8.60g, -70.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.32mg (+0.06mg, +23.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab Meat (water, Fish Protein [alaska Pollock, And Or Pacific Whiting] Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Sweetened Rice Wine [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise Style Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks, Eggs), Celery, Cultured Dressing (a Pasteurized And Cultured Blend Of Water, Hydrogenated Coconut Oil [corn And Or Safflower Oil], Whey), Onions, Shrimp (shrimp, Salt, Natural Flavorings, Color Added Fd&c Red 40), Water, Less Than 2%: Dried Dill, Vinegar, Citric Acid, Sodium Citrate, Lemon Juice Concentrate, Salt, Natural Flavors, Xanthan Gum, Sugar, Corn Syrup, Spices, Paprika, Calcium Disodium Edta To Protect Flavor, Sodium Caseinate (a Milk Derivative), Skim Milk, Disodium Phosphate, Soy Protein Isolate, Mono And Diglycerides, Gelatin, Soy Lecithin, Sodium Benzoate And Potassium Sorbate (added To Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.35
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-22.00kcal, -11.40%)
Total Fat5.0g (-4.29g, -46.18%)
Saturated Fat 1.43g (-2.14g, -59.94%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+25.00mg, +78.13%)
Sodium 743.0mg (+36.00mg, +5.09%)
Total Carbohydrates 18.57g (+0.71g, +3.98%)
Dietary Fiber 0.7g (+0.70g)
Sugars 15.71g (+1.42g, +9.94%)
Sugars, added N/A
Protein 12.86g (+0.72g, +5.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca14.0mg (=)
Iron, Fe0.77mg (+0.51mg, +196.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-25.00ug, -49.02%)
Ingredients
Chicken, Bbq Sauce (sugar, Water, Tomato Paste, Distilled Vinegar, Molasses, Salt, Corn Starch, Spices, Dried Onion, Dried Garlic, Natural Flavors), Water, Vinegar, Sodium Phosphate, Salt, Flavoring (salt, Natural Flavors, Soybean Oil), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.23
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+9.00kcal, +4.66%)
Total Fat9.52g (+0.23g, +2.48%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 714.0mg (+7.00mg, +0.99%)
Total Carbohydrates 20.24g (+2.38g, +13.33%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 13.1g (+0.96g, +7.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.86mg (+0.60mg, +230.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat With Rib Meat, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (bleached Wheat Flour, Dextrose, Salt, Soybean Oil, Sugar, Yellow Corn Flour, Yeast, Oleoresin Paprika And Annatto), Wheat Flour, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Modified Food Starch, Cayenne Pepper Sauce Powder (maltodextrin, Aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Natural Flavor, Silicon Dioxide), Bleached Wheat Flour, Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Maltodextrin, Natural Flavor, Silicon Dioxide), Salt, Vinegar Powder (maltodextrin, Modified Corn Starch, Vinegar), Yellow Corn Flour, Citric Acid, Seasoning (salt, Sugar, Dextrose, Dehydrated Garlic, Modified Corn Starch, Citric Acid, Spice Extractive, Dehydrated Onion), Sodium Phosphates, Spices, Dried Whey, Dextrose, Extractives Of Paprika And Annatto, Dehydrated Bell Pepper, Red Pepper, Wheat Gluten, Dried Egg Whites, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Flavor (aged Red Cayenne Peppers, Vinegar, Salt), Natural Extractives Of Paprika And Annatto, Dried Buttermilk, Onion Powder, Dehydrated Bell Pepper, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.27
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-7.00kcal, -3.63%)
Total Fat5.71g (-3.58g, -38.54%)
Saturated Fat 1.07g (-2.50g, -70.03%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-3.00mg, -9.38%)
Sodium 686.0mg (-21.00mg, -2.97%)
Total Carbohydrates 22.86g (+5.00g, +28.00%)
Dietary Fiber 0.7g (+0.70g)
Sugars 18.57g (+4.28g, +29.95%)
Sugars, added N/A
Protein 12.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca14.0mg (=)
Iron, Fe0.51mg (+0.25mg, +96.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Boneless Chicken Breast With Rib Meat, Water, Soybean Oil, Contains Less Than 2% Of: Soy Protein Isolate, Potassium Carbonate, Onion Powder, Chicken Base (dextrose, Salt, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate], Tomato Puree, Caramel Color, Yeast Extract, Xanthan Gum And Locust Bean Gum, Potato Starch, Extractives Of Paprika And Natural Flavoring), Corn Syrup, Carrageenan, Cornstarch, Black Pepper, Salt, Caramel Color, Garlic Powder, Ginger Powder Sauce: Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Water, Garlic Powder, Modified Food Starch, Caramel Color, Ginger Juice, Onion, Yeast Extract, Ginger Powder, Sesame Oil, Wasabi Powder (maltodextrin, Wasabi Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.30
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-14.00kcal, -7.25%)
Total Fat6.73g (-2.56g, -27.56%)
Saturated Fat 3.14g (-0.43g, -12.04%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-5.00mg, -15.63%)
Sodium 709.0mg (+2.00mg, +0.28%)
Total Carbohydrates 18.84g (+0.98g, +5.49%)
Dietary Fiber 0.4g (+0.40g)
Sugars 2.69g (-11.60g, -81.18%)
Sugars, added N/A
Protein 10.77g (-1.37g, -11.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Deli Roll (enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Sodium Propionate (preservative), Monodiglycerides, Datem, Calcium Sulfate, Dextrose, Monocalcium Phosphate, Cornstarch, Ethylated Mono And Diglycerides, Potassium Iodate, Soy Lecithin); Turkey (breast Meat, Turkey Broth, Modified Food Starch, Contains 2% Or Less Salt, Sugar Sodium Phosphate, Pepper); Ham (pork Cued With Water, Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Sodium Nitrite); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)) Tomato; Lettuce; Onion; Mayonnaise (vegetable Oil (soybean, Canola), Vinegar, Egg Yolk, Water, Corn Syrup, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor)