Caribou Coffee, Pretzel Rods Dipped In Milk Chocolateolate And White Confectioner's Coating by Caribou Coffee Company, Inc: Similar Foods
- Product:
- Caribou Coffee, Pretzel Rods Dipped In Milk Chocolateolate And White Confectioner's Coating
- Brand:
- Caribou Coffee
- Maker:
- Caribou Coffee Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2049393/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 16.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 536.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 35.71g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk Powder, Soy Lecithin [emulsifier], Vanilla), Pretzel Rod (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil Canola, Corn And Or Soybean], Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Confectioner's Coating Sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Iglyceride And Soya Lecithin Emulsifiers, Artificial Color [titanium Dioxide], Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 21.43g (+5.00g, +30.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 39.29g (+3.58g, +10.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Confectioner's Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Whey, Nonfat Milk, Mono And Diglycerides, Soy Lecithin, Titanium Dioxide, Natural And Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [canola, Corn And Or Soybean], Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Color Added (red 40, Soy Lecithin, Fractionated Coconut Oil, Blue 1 Lake, Yellow 5 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+5.24g, +24.45%) | |
| Saturated Fat | 11.67g (-4.76g, -28.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-3.00mg, -0.56%) | |
| Total Carbohydrates | 63.33g (-4.53g, -6.68%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 13.33g (-22.38g, -62.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.81g, -53.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.113mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Sugar, Palm Oil, Tapioca Starch, Seasoning (salt, Capsicum, Sugar, Monosodium Glutameta, Maltodextrin), Salt, Corn Starch, Monosodium L Dlutamate, Ground Chilli, Ammonium Bicarbonate, Baking Powder, Pepper, Fd&c Yellow No 5, Fd&c Red No 3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal (-4.00kcal, -0.80%) | |
| Total Fat | 25.66g (+4.23g, +19.74%) | |
| Saturated Fat | 12.39g (-4.04g, -24.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-14.00mg, -2.61%) | |
| Total Carbohydrates | 60.18g (-7.68g, -11.32%) | |
| Dietary Fiber | 0.9g (-2.70g, -75.00%) | |
| Sugars | 35.4g (-0.31g, -0.87%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.83g, -25.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
| Iron, Fe | 1.27mg (-1.30mg, -50.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Light Brown Sugar, Palm Shortening, Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Niboflavin, Folic Acid), Whole Grain Quinoa Flour, Nonfat Dry Milk, Dried Blueberries (cultivated Blueberries, Sucrose, Sunflower Oil), Dried Egg White, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Natural Vanilla Flavor, Natural Blueberry Flavor, Natural Lemon Flavor, Black Chia Seeds, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 20.0g (+3.57g, +21.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+14.00mg, +2.61%) | |
| Total Carbohydrates | 72.5g (+4.64g, +6.84%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 47.5g (+11.79g, +33.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Soy Lecithin, Yellow Lake 5, Salt, Artificial Flavor), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Yeast), Spice Blend (spices, Sea Salt), Artificial Color (water, Yellow 6, Caramel Color, Sodium Benzoate, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 17.5g (+1.07g, +6.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 550.0mg (+14.00mg, +2.61%) | |
| Total Carbohydrates | 72.5g (+4.64g, +6.84%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 45.0g (+9.29g, +26.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 17.5g (+1.07g, +6.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 550.0mg (+14.00mg, +2.61%) | |
| Total Carbohydrates | 72.5g (+4.64g, +6.84%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 45.0g (+9.29g, +26.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Vegetable Oils [palm Kernel, Palm], Whey, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 17.5g (+1.07g, +6.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 550.0mg (+14.00mg, +2.61%) | |
| Total Carbohydrates | 72.5g (+4.64g, +6.84%) | |
| Dietary Fiber | 2.5g (-1.10g, -30.56%) | |
| Sugars | 45.0g (+9.29g, +26.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Natural Yogurt Coating (sugar, Vegetables Oils [palm Kernel, Palm] Whey, Yogurt Powder [non Fat Milk, Lactic Acid], Soy Lecithin [an Emulsifier], Salt And Vanilla), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B], Riboflavin B2,folic Acid], Soybean Oil Or Canola Oil And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 17.24g (-4.19g, -19.55%) | |
| Saturated Fat | 8.62g (-7.81g, -47.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-19.00mg, -3.54%) | |
| Total Carbohydrates | 72.41g (+4.55g, +6.70%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 24.14g (-11.57g, -32.40%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 1.24mg (-1.33mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, High Fructose Corn Syrup, Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 17.24g (-4.19g, -19.55%) | |
| Saturated Fat | 8.62g (-7.81g, -47.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (-19.00mg, -3.54%) | |
| Total Carbohydrates | 72.41g (+4.55g, +6.70%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 24.14g (-11.57g, -32.40%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-0.24g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 1.24mg (-1.33mg, -51.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Interesterified Soybean Oil, High Fructose Corn Syrup, Salt, Leavening Agents (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Artificial Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 22.5g (+1.07g, +4.99%) | |
| Saturated Fat | 20.0g (+3.57g, +21.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-11.00mg, -2.05%) | |
| Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 42.5g (+6.79g, +19.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Greek Yogurt Coating (org Evaporated Cane Sugar, Org Fractionated Palm Kernel Oil, Org Nonfat Milk, Lactic Acid Org Soy Lecithin [an Emulsifier], Org Vanilla, Org Greek Yogurt Powder [org Cultured Nonfat Milk Solids, Lactic Acid, Natural Flavor]), Organic Pretzels (org Wheat Flour, Salt, Org Soybean Oil, Org Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 15.0g (-1.43g, -8.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+31.00mg, +5.78%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 43.33g (+7.62g, +21.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 4.8mg (+2.23mg, +86.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Creme Coating (evaporated Cane Syrup, Palm Kernel Oil, Partially Defatted Peanut Flour, Reduced Mineral Whey Powder, Salt, Soy Lecithin), Pretzels (enriched Wheat Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Vegetable Oil [contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil], Leavening [contains One Or More Of The Following: Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-1.43g, -6.67%) | |
| Saturated Fat | 20.0g (+3.57g, +21.73%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-11.00mg, -2.05%) | |
| Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 45.0g (+9.29g, +26.02%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide, Lactic Acid, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavor), Pretzels (enriched Flour Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Salt, Corn Oil, Yeast), Wafers (sugar, Partially Hydrogenated Palm Kernel And Cottonseed Oil, Nonfat Dry Milk, Milk, Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Salt, Artificial Flavor, Artificial Colors Including (yellow # 5 Lake, Red # 3, Blue # 1 Lake, And Blue # 2 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 18.75g (-2.68g, -12.51%) | |
| Saturated Fat | 6.25g (-10.18g, -61.96%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+26.00mg, +4.85%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 4.2g (+0.60g, +16.67%) | |
| Sugars | 45.83g (+10.12g, +28.34%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.19g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 3.0mg (+0.43mg, +16.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Raisin, Oats, Brown Sugar, Liquid Soybean Oil, Palm Oil, Sugar, Egg Whites, Honey, Water, Soybean Lecithin, Baking Soda, Vegetable Mono And Diglycerides, Natural Flavors, Cinnamon, Salt, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 24.32g (+2.89g, +13.49%) | |
| Saturated Fat | 8.11g (-8.32g, -50.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-22.00mg, -4.10%) | |
| Total Carbohydrates | 62.16g (-5.70g, -8.40%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 29.73g (-5.98g, -16.75%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+3.67g, +51.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 1.95mg (-0.62mg, -24.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Peanut Butter (peanuts, *hydrogenated Rapeseed Oil And Or Cottonseed Oil), Brown Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Oats, Toasted Oats (whole Grain Rolled Oats, Sugar, Soybean Oil, Brown Sugar Molasses, Baking Soda, Natural Flavor), Powder Sugar, Cornstarch, Honey, Soy Lecithin (emulsifier), Salt, Whole Grain Blend (whole Grain Rice, Whole Grain Yellow Corn, Whole Wheat, Whole Oat, Calcium Carbonate), Leavening (cream Of Tartar, Sodium Bicarbonate), Natural Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 3.57g (-12.86g, -78.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (=) | |
| Total Carbohydrates | 53.57g (-14.29g, -21.06%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 10.71g (-25.00g, -70.01%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+10.72g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Wheat Flour, Rice Flour, Sugar, Cajun Devil Seasoning (chilli Powder, Tomato Powder, Salt, Sugar, Monosodium Glutamate, Potato Starch, Spices, Yeast Extract, Garlic, Natural Color (paprika Oleoresin)), And Leavening (ammonium Bicarbonate, Baking Soda) | ||