Foska Oats by Caribbean Foods Limited: Similar Foods

Product:
Foska Oats
Brand:
Maker:
Caribbean Foods Limited

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854819/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat7.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 0.07g
Dietary Fiber 10.0g
Sugars 2.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g
Ingredients
100% Natural Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.21
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat2.22g (-5.28g, -70.40%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 0.07g (=)
Dietary Fiber 4.4g (-5.60g, -56.00%)
Sugars 2.22g (-0.28g, -11.20%)
Sugars, added N/A
Protein 8.89g (-3.61g, -28.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-2.28mg, -50.67%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Brown Basmati Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dextrose, Maltodextrin, Citric Acid, And Less Than 2% Of Natural Flavors, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dextrose, Sugar, Malic Acid, And Less Than 2% Of Corn Syrup, Natural Flavors, Carnauba Wax, Color Added, Red 40 Lake,yellow 5, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Gelatin, Sugar, Fumaric Acid, Artificial Flavor, Sodium Citrate, Iodized Salt, Sweeteners (aspartame And Acesulfame K) And Artificial Colors (red 40 And Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Water, Gelatin, Sorbitol, Pectin, Malic Acid, Citric Acid, Sodium Citrate, Corn Starch, Artificial Flavors, Titanium Dioxide (for Color), Potassium Sorbate (preservative), Red 3, Red 40, Blue 1 Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.44
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Icing Sugar, Corn Starch, Food Starchmodified (corn), Palm Kernel Oil, Palm Oil, Canola Oil, Glucose Syrup, Rice, Sunflower Lecithin, Soy Lecithin, Salt, Dextrose, Carnauba Wax, Confectioner's Glaze (shellac), Gum Arabic, Mica Based Pearlescent Pigments, Artificial Colors (fd&c Yellow 5, Fd&c Blue 1), Beeswax, Polysorbate 60, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz)
Calories 376.0kcal (+1.00kcal, +0.27%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Dextrose, Maltodextrin, Malic Acid (dl Malic Acid), And Less Than 2% Of Calcium Stearate, Natural Flavors, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.03
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-8.00kcal, -2.13%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Contains Less Than 2% Of The Following: Salt, Glycerine, Egg Whites, Confectioner's Glaze, Natural And Artificial Flavors, Mineral Oil, Honey, Carnauba Wax, Vegetable Oil (coconut And Canola Oil), Artificial Colors (yellow #5, Blue #1, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-0.07g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Aloe Vera Powder, Maltodextrin, Aspartame+, Caramel Color, Contains 2% Or Less Of The Following: Natural And Artificial Flavor, Magnesium Oxide, Artificial Color, Acesulfame Potassium, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-0.07g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Maltodextrin*, Aspartame**, Cornstarch Modified, Potassium Citrate, Tricalcium Phosphate, Contains Less Than 2% Of: Red 40, Natural And Artificial Flavors, Acesulfame Potassium, Red 40 Lake, Artificial Color, Cherry Juice Solids, Propylene Glycol, Blue 1 Lake, Triethyl Citrate, Caramel Color, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-0.07g, -100.00%)
Dietary Fiber 0.0g (-10.00g, -100.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-4.50mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-2.50g, -100.00%)
Folic acid0.0ug
Ingredients
Citric Acid, Natural And Artificial Flavor, Potassium Citrate, Calcium Phosphate, Aspartame**, Maltodextrin, Raspberry Juice Solids, Contains Less Than 2% Of: Acesulfame Potassium, Gum Arabic, Calcium Silicate, Magnesium Oxide, Red 40, Artificial Color, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-0.07g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Potassium Citrate, Maltodextrin, Calcium Phosphate, Aspartame, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Blue 1, Tocopherol (preserves Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-0.07g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Natural And Artificial Flavors, Aspartame, Maltodextrin, Contains 2% Or Less Of The Following: Magnesium Oxide, Acesulfame Potassium, Calcium Phosphate, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.86
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+10.00kcal, +2.67%)
Total Fat0.0g (-7.50g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 0.0g (-0.07g, -100.00%)
Dietary Fiber N/A
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Citric Acid, Potassium Citrate, Maltodextrin, Calcium Phosphate, Aspartame, Contains Less Than 2% Of Natural And Artificial Flavor, Acesulfame Potassium, Soy Lecithin, Artificial Color, Red 40, Blue 1, Tocopherol (preserves Freshness)