Captain Ken's Chicken Chow Mein With Pork, Chicken by Captain Kens Frozen Foods: Similar Foods

Product:
Chicken Chow Mein With Pork, Chicken
Brand:
Captain Ken's
Maker:
Captain Kens Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405654/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal
Total Fat2.14g
Saturated Fat 0.64g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 560.0mg
Total Carbohydrates 5.56g
Dietary Fiber 0.0g
Sugars 0.43g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.43mg
Potassium, K17.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Chicken (marinated All White Chicken Fryer Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Celery, Pork, Modified Food Starch, Water Chestnuts (water Chestnuts, Water, Citric Acid), Mushrooms (mushrooms, Water, Salt, Citric Acid), Soy Sauce (water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Potassium Sorbate [preservative]), Onions, Red Peppers (sweet Peppers, Water, Citric Acid), Rendered Chicken Fat, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Corn Syrup, Yeast Extract, Rendered Chicken Fat, Natural Flavoring, Wine, Turmeric), Salt, Granulated Onions, Granulated Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+5.00kcal, +8.33%)
Total Fat3.25g (+1.11g, +51.87%)
Saturated Fat 2.03g (+1.39g, +217.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 553.0mg (-7.00mg, -1.25%)
Total Carbohydrates 8.13g (+2.57g, +46.22%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 0.81g (-3.04g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+6.00mg, +75.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K15.0mg (-2.00mg, -11.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Organic Mushrooms, Organic Cream, Organic Corn Starch, Organic Rice Flour, Contains Less Than 2% Of Sea Salt, Organic Garlic Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.65
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+5.00kcal, +8.33%)
Total Fat3.25g (+1.11g, +51.87%)
Saturated Fat 2.03g (+1.39g, +217.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 553.0mg (-7.00mg, -1.25%)
Total Carbohydrates 8.13g (+2.57g, +46.22%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 0.81g (-3.04g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.08mg (-0.35mg, -81.40%)
Potassium, K16.0mg (-1.00mg, -5.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.81g
Fatty acids, total polyunsaturated0.0g
Ingredients
Filtered Water, Organic Mushrooms, Organic Cream, Organic Corn Starch, Organic Rice Flour, Contains Less Than 2% Of Sea Salt, Organic Garlic Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+5.00kcal, +8.33%)
Total Fat3.25g (+1.11g, +51.87%)
Saturated Fat 2.03g (+1.39g, +217.19%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-1.00mg, -7.69%)
Sodium 553.0mg (-7.00mg, -1.25%)
Total Carbohydrates 8.13g (+2.57g, +46.22%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 0.81g (-3.04g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.08mg (-0.35mg, -81.40%)
Potassium, K16.0mg (-1.00mg, -5.88%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Filtered Water, Organic Mushrooms, Organic Cream, Organic Corn Starch, Organic Rice Flour, Contains Less Than 2% Of Sea Salt, Organic Garlic Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+7.00kcal, +11.67%)
Total Fat2.92g (+0.78g, +36.45%)
Saturated Fat 1.67g (+1.03g, +160.94%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+8.00mg, +61.54%)
Sodium 567.0mg (+7.00mg, +1.25%)
Total Carbohydrates 9.17g (+3.61g, +64.93%)
Dietary Fiber 0.0g (=)
Sugars 0.83g (+0.40g, +93.02%)
Sugars, added N/A
Protein 3.33g (-0.52g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe2.25mg (+1.82mg, +423.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oyster Broth, Oysters, Water, Modified Food Starch, Non Dairy Creamer (partially Hydrogenated Soybean Oil, Corn Syrup Solids, Soduim Caseinate, Mono And Diglyercides, Dipotassium Phosphate, And Lecithin), Salt, Maltodextrin, Unbleached Wheat Flour, Butter, Natural Flavoring, Corn Gluten, Dried Cream (heavy Cream, Whey, Protein Concentrate, And Whey), Yeast Extract, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Spices, Dipotassium Phosphate, Calcium Disodium Edta (to Protect Color), And Mixed Tocopherols (a Natural Source Of Vitamin E, Used To Protect Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (+7.00kcal, +11.67%)
Total Fat4.17g (+2.03g, +94.86%)
Saturated Fat 1.67g (+1.03g, +160.94%)
Trans Fat N/A
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 550.0mg (-10.00mg, -1.79%)
Total Carbohydrates 5.0g (-0.56g, -10.07%)
Dietary Fiber N/A
Sugars 3.33g (+2.90g, +674.42%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomato, Filtered Water, Onion, Bell Pepper, Hot Sauce (red Cayenne Peppers, Distilled Vinegar, Salt, Gum Blend [xanthan Gum, Guar Gum, Sodium Alginate], Ascorbic Acid), Celery, Chicken Base (oven Roasted Chicken With Natural Chicken Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavoring, Onion Powder, Rice Flour, Maltodextrin [from Corn], Turmeric Powder), Unsalted Butter (cream, Natural Flavoring), Tomato Paste, Green Onion, Garlic, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Dried Thyme, Ground Oregano, Ground Cayenne Pepper, Salt, Xanthan Gum, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+2.00kcal, +3.33%)
Total Fat3.12g (+0.98g, +45.79%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 562.0mg (+2.00mg, +0.36%)
Total Carbohydrates 6.25g (+0.69g, +12.41%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Bell Peppers, Water, Sugar, Brandy Vinegar, Sunflower Oil, Salt, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-11.00kcal, -18.33%)
Total Fat1.63g (-0.51g, -23.83%)
Saturated Fat 0.41g (-0.23g, -35.94%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 553.0mg (-7.00mg, -1.25%)
Total Carbohydrates 5.69g (+0.13g, +2.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 2.44g (-1.41g, -36.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.29mg (-0.14mg, -32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Enriched Noodles (enriched Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Egg Whites), Cooked Chicken Meat, Contains 2% Or Less Of Salt, Corn Starch, Cooked Mechanically Separated Chicken Meat, Chicken Fat, Monosodium Glutamate, Isolated Soy Protein, Dextrose, Yeast Extract, Garlic Powder, Maltodextrin, Sodium Phosphate, Natural Flavor, Sucrose, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-11.00kcal, -18.33%)
Total Fat1.63g (-0.51g, -23.83%)
Saturated Fat 0.41g (-0.23g, -35.94%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 553.0mg (-7.00mg, -1.25%)
Total Carbohydrates 5.69g (+0.13g, +2.34%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 2.44g (-1.41g, -36.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.29mg (-0.14mg, -32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Enriched Noodles (enriched Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs, Egg Whites), Cooked Chicken Meat, Contains 2% Or Less Of Salt, Corn Starch, Cooked Mechanically Separated Chicken Meat, Chicken Fat, Monosodium Glutamate, Isolated Soy Protein, Dextrose, Yeast Extract, Garlic Powder, Maltodextrin, Sodium Phosphate, Natural Flavor, Sucrose, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.06
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-13.00kcal, -21.67%)
Total Fat0.0g (-2.14g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 562.0mg (+2.00mg, +0.36%)
Total Carbohydrates 6.25g (+0.69g, +12.41%)
Dietary Fiber 3.1g (+3.10g)
Sugars 3.12g (+2.69g, +625.58%)
Sugars, added N/A
Protein 0.0g (-3.85g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatillos, Jalapenos, Dill Jalapenos (water, Vinegar, Salt, Spices), Onions, Garlic, Cilantro, Lemon Juice, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.28
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-15.00kcal, -25.00%)
Total Fat0.0g (-2.14g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat N/A
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 3.57g (-1.99g, -35.79%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.29g, +85.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.64mg (+0.21mg, +48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Clams In Their Natural Juices, Water, Salt, Sugar, Sodium Tripolyphosphate (to Retain Natural Juices), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-3.00kcal, -5.00%)
Total Fat2.14g (=)
Saturated Fat 0.71g (+0.07g, +10.94%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+16.00mg, +123.08%)
Sodium 571.0mg (+11.00mg, +1.96%)
Total Carbohydrates 2.14g (-3.42g, -61.51%)
Dietary Fiber 0.0g (=)
Sugars 0.71g (+0.28g, +65.12%)
Sugars, added N/A
Protein 6.43g (+2.58g, +67.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.77mg (+0.34mg, +79.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Italian Style Broth (water, Salt, Modified Food Starch, Sugar, Whey, Dehydrated Onion, Green And Red Bell Pepper, Spices, Garlic Powder, Torula Yeast, Monosodium Glutamate, Hydrolyzed Soy Protein, Dextrose, Beef Extract, Molasses, Dehydrated Parsley, Xanthan Gum, Caramel Color (contains Sulfites), Wheat Starch, Natural Flavors, Soy Flour), And Sliced Cooked Beef Marinated With Up To 10% Of A Solution Of Beef Broth, Salt, Potassium Lactate, Sodium Phosphate, Potassium Acetate, Flavorings And Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.66
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+14.00kcal, +23.33%)
Total Fat3.28g (+1.14g, +53.27%)
Saturated Fat 1.64g (+1.00g, +156.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 574.0mg (+14.00mg, +2.50%)
Total Carbohydrates 7.38g (+1.82g, +32.73%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 1.64g (-2.21g, -57.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Broth (water, Chicken), Rice Starch, Creme Fraiche (cultured Cream [milk]), Cooked Chicken (chicken Meat, Water, Corn Starch, Lemon Juice Concentrate, Vinegar, Salt), Rice Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.72
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+5.00kcal, +8.33%)
Total Fat0.0g (-2.14g, -100.00%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 548.0mg (-12.00mg, -2.14%)
Total Carbohydrates 12.9g (+7.34g, +132.01%)
Dietary Fiber 3.2g (+3.20g)
Sugars 3.23g (+2.80g, +651.16%)
Sugars, added N/A
Protein 3.23g (-0.62g, -16.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.0mg (-0.43mg, -100.00%)
Potassium, K0.0mg (-17.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Tomatoes (tomatoes, Tomato Juice), Dehydrated Black Beans, Concentrated Crushed Tomatoes, Jalapeno Peppers, Corn, Contains Less Than 2% Of Distilled Vinegar, Green Chile Puree, Salt, Lime Juice Concentrate, Sugar, Dehydrated Garlic, Dehydrated Onion, Dehydrated Chipotle Pepper, Dehydrated Cilantro, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-3.00kcal, -5.00%)
Total Fat2.44g (+0.30g, +14.02%)
Saturated Fat 0.41g (-0.23g, -35.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 545.0mg (-15.00mg, -2.68%)
Total Carbohydrates 7.32g (+1.76g, +31.65%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.0g (-0.43g, -100.00%)
Sugars, added N/A
Protein 0.81g (-3.04g, -78.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (+8.00mg, +100.00%)
Iron, Fe0.29mg (-0.14mg, -32.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Mushrooms, Organic Cornstarch, Organic Wheat Flour, Organic Soybean Oil, Contains Less Than 2% Of Sea Salt, Organic Mushroom Base (organic Cooked Mushrooms, Organic Soy Sauce [{organic Soybeans, Salt}, Organic Maltodextrin, Salt], Organic Mushroom Powder, Organic Canola Oil, Yeast Extract, Organic Molasses, Organic Potato Flour, Organic Butter Concentrate [organic Pasteurized Cream, Salt], Organic Flavor, Organic Onion Powder, Organic Spice, Flavor), Natural Flavor (contains Milk), Organic Soybean Powder, Organic Yeast Extract, Organic Garlic Powder, Organic Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-2.00kcal, -3.33%)
Total Fat2.5g (+0.36g, +16.82%)
Saturated Fat 0.0g (-0.64g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 575.0mg (+15.00mg, +2.68%)
Total Carbohydrates 3.33g (-2.23g, -40.11%)
Dietary Fiber 1.7g (+1.70g)
Sugars 4.17g (+3.74g, +869.77%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-8.00mg, -100.00%)
Iron, Fe0.6mg (+0.17mg, +39.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chopped Tomatoes* (76%), Strained Tomatoes* (18,65%), Extra Virgin Olive Oil*, Sea Salt, Garlic* (0,2%), Chili Pepper* (0,15%)