Lamonica, Calamari (rings And Tentacles) by Cape May Canners Inc: Similar Foods
- Product:
- Lamonica, Calamari (rings And Tentacles)
- Brand:
- Lamonica
- Maker:
- Cape May Canners Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2013727/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal | |
| Total Fat | 1.82g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 236.0mg | |
| Sodium | 473.0mg | |
| Total Carbohydrates | 3.64g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 16.36g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.4mg | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 0.65mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Calamari (squid), Water, Salt, Sodium Bisulfite And Calcium Disodium Edta (to Protect Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-2.00kcal, -2.20%) | |
| Total Fat | 1.79g (-0.03g, -1.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 250.0mg (+14.00mg, +5.93%) | |
| Sodium | 464.0mg (-9.00mg, -1.90%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+3.28g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Squid, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-9.00kcal, -9.89%) | |
| Total Fat | 0.88g (-0.94g, -51.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 170.0mg (-66.00mg, -27.97%) | |
| Sodium | 478.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+2.22g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt And Sodium Tripolyphosphate (to Retain Moisture For Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-9.00kcal, -9.89%) | |
| Total Fat | 1.18g (-0.64g, -35.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 171.0mg (-65.00mg, -27.54%) | |
| Sodium | 482.0mg (+9.00mg, +1.90%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+2.46g, +15.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Tripolyphosphate (e451) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-11.00kcal, -12.09%) | |
| Total Fat | 0.88g (-0.94g, -51.65%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 168.0mg (-68.00mg, -28.81%) | |
| Sodium | 478.0mg (+5.00mg, +1.06%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+2.22g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-1.00mg, -2.78%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt And Sodium Tripolyphosphate (to Retain Moisture For Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-46.00kcal, -50.55%) | |
| Total Fat | 0.29g (-1.53g, -84.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 210.0mg (-26.00mg, -11.02%) | |
| Sodium | 518.0mg (+45.00mg, +9.51%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.65g, -34.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 27.0mg (-9.00mg, -25.00%) | |
| Iron, Fe | 0.8mg (+0.15mg, +23.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cleaned Squid, Peeled Shrimp | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+3.00kcal, +3.30%) | |
| Total Fat | 1.18g (-0.64g, -35.16%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 194.0mg (-42.00mg, -17.80%) | |
| Sodium | 471.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+2.46g, +15.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+37.00mg, +102.78%) | |
| Iron, Fe | 0.59mg (-0.06mg, -9.23%) | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Water, Sodium Tripolyphosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+3.00kcal, +3.30%) | |
| Total Fat | 1.18g (-0.64g, -35.16%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 194.0mg (-42.00mg, -17.80%) | |
| Sodium | 471.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+2.46g, +15.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+37.00mg, +102.78%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Sodium Tripolyphosphate (to Retain Moisture), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (+3.00kcal, +3.30%) | |
| Total Fat | 1.18g (-0.64g, -35.16%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 194.0mg (-42.00mg, -17.80%) | |
| Sodium | 471.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.82g (+2.46g, +15.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+37.00mg, +102.78%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | 47.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shrimp (litopenaeus Vannamei), Water Sodium Tripolyphosphate (to Retain Moisture) Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-2.00kcal, -2.20%) | |
| Total Fat | 0.89g (-0.93g, -51.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 259.0mg (+23.00mg, +9.75%) | |
| Sodium | 536.0mg (+63.00mg, +13.32%) | |
| Total Carbohydrates | 1.79g (-1.85g, -50.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.50g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Salt, Sugar, Disodium Phosphate, Sodium Pyrophosphate To Maintain Flavor And Firmness, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Sodium Metabisulfite As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-2.00kcal, -2.20%) | |
| Total Fat | 0.89g (-0.93g, -51.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 259.0mg (+23.00mg, +9.75%) | |
| Sodium | 536.0mg (+63.00mg, +13.32%) | |
| Total Carbohydrates | 1.79g (-1.85g, -50.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.50g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Salt, Sugar, Disodium Phosphate, Sodium Pyrophosphate To Maintain Flavor And Firmness, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Sodium Metabisulfite As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-2.00kcal, -2.20%) | |
| Total Fat | 0.89g (-0.93g, -51.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 259.0mg (+23.00mg, +9.75%) | |
| Sodium | 536.0mg (+63.00mg, +13.32%) | |
| Total Carbohydrates | 1.79g (-1.85g, -50.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.50g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Salt, Sugar, Disodium Phosphate, Sodium Pyrophosphate To Maintain Flavor And Firmness, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Sodium Metabisulfite As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-2.00kcal, -2.20%) | |
| Total Fat | 0.89g (-0.93g, -51.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 259.0mg (+23.00mg, +9.75%) | |
| Sodium | 536.0mg (+63.00mg, +13.32%) | |
| Total Carbohydrates | 1.79g (-1.85g, -50.82%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.50g, +9.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+35.00mg, +97.22%) | |
| Iron, Fe | 0.64mg (-0.01mg, -1.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Water, Salt, Sugar, Disodium Phosphate, Sodium Pyrophosphate Maintain Flavor And Firmness, Citric Acid, Calcium Disodium Edta To Promote Color Retention, Sodium Metabisulfite As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+38.00kcal, +41.76%) | |
| Total Fat | 5.88g (+4.06g, +223.08%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 171.0mg (-65.00mg, -27.54%) | |
| Sodium | 482.0mg (+9.00mg, +1.90%) | |
| Total Carbohydrates | 3.53g (-0.11g, -3.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+0.11g, +0.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 7.41mg (+6.76mg, +1040.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oysters, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (-21.00kcal, -23.08%) | |
| Total Fat | 0.5g (-1.32g, -72.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 150.0mg (-86.00mg, -36.44%) | |
| Sodium | 460.0mg (-13.00mg, -2.75%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.0g (+0.64g, +3.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-0.65mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp (penaeus Monodon), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+7.00kcal, +7.69%) | |
| Total Fat | 1.79g (-0.03g, -1.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 152.0mg (-84.00mg, -35.59%) | |
| Sodium | 509.0mg (+36.00mg, +7.61%) | |
| Total Carbohydrates | 0.0g (-3.64g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.54g (+4.18g, +25.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.40mg, -100.00%) | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 2.41mg (+1.76mg, +270.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||