La Monica, Sliced Conch by Cape May Canners Inc: Similar Foods

Product:
La Monica, Sliced Conch
Brand:
La Monica
Maker:
Cape May Canners Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2015594/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

La Monica, Sliced Conch by Cape May Canners Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 100.0mg
Sodium 309.0mg
Total Carbohydrates 1.82g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.36g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca73.0mg
Iron, Fe1.96mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Conch (scungilli), Water, Salt, Sodium Bisulfite (to Preserve Color), Calcium Disodium Edta (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
La Monica Sliced Small Conch by Cape May Canners Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 309.0mg (=)
Total Carbohydrates 1.82g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.36g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Conch (scungilli), Water, Salt, Sodium Bisulfite (to Preserve Color), Calcium Disodium Edta (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
La Monica Petite Scungilli (sliced Small Conch) by Cape May Canners Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 309.0mg (=)
Total Carbohydrates 1.82g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.36g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Conch (scungilli), Water, Salt, Sodium Bisulfite (to Preserve Color), Calcium Disodium Edta (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Fisherman's Pride Sliced Cooked Conch Scungilli by Ruggiero Seafood Inc

All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 100.0mg (=)
Sodium 309.0mg (=)
Total Carbohydrates 1.82g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.36g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (=)
Iron, Fe1.96mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Conch, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.16
Sea Food Mix by Aqua Sea

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+7.00kcal, +8.54%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 103.0mg (+3.00mg, +3.00%)
Sodium 312.0mg (+3.00mg, +0.97%)
Total Carbohydrates 2.23g (+0.41g, +22.53%)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 16.07g (-0.29g, -1.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca54.0mg (-19.00mg, -26.03%)
Iron, Fe5.62mg (+3.66mg, +186.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wild Caught Shrimp, Imitation Crab Flakes, Squid Rings, Octopus Sections Squid Tentacles
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
Harris Teeter Wild Caught Jumbo Lump Crabmeat by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-11.00kcal, -13.41%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 321.0mg (+12.00mg, +3.88%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.64mg (-1.32mg, -67.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat (portunus Spp ), Sodium Acid Pyrophosphate (to Prevent The Formation Of Struvite Crystals)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
Phillips Crab Super Lump by Phillips Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-11.00kcal, -13.41%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 321.0mg (+12.00mg, +3.88%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.64mg (-1.32mg, -67.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat (portunus Spp, Scylla Spp, Callinectes Spp), Sodium Acid Pyrophosphate (to Prevent The Formation Of Struvite Crystals)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
Harris Teeter Wild Caught Claw Crabmeat by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-11.00kcal, -13.41%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 321.0mg (+12.00mg, +3.88%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.64mg (-1.32mg, -67.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat (portunus Spp ), Sodium Acid Pyrophosphate (to Prevent The Formation Of Struvite Crystals)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
A E Phillips & Son, Inc Maryland Crab by Phillips Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-11.00kcal, -13.41%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 321.0mg (+12.00mg, +3.88%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.64mg (-1.32mg, -67.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Crab Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.01
Harris Teeter Wild Caught Backfin Crabmeat by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-11.00kcal, -13.41%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 80.0mg (-20.00mg, -20.00%)
Sodium 321.0mg (+12.00mg, +3.88%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+1.50g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.64mg (-1.32mg, -67.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat (portunus Spp ), Sodium Acid Pyrophosphate (to Prevent The Formation Of Struvite Crystals)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.08
Wild Caught Blue Crab Clean by Mr Beverages Old Time Cocktail Mixes

All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+5.00kcal, +6.10%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (-22.00mg, -22.00%)
Sodium 293.0mg (-16.00mg, -5.18%)
Total Carbohydrates 6.0g (+4.18g, +229.67%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.0g (+1.64g, +10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca80.0mg (+7.00mg, +9.59%)
Iron, Fe0.72mg (-1.24mg, -63.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blue Crab
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
Tampa Bay Fisheries, Inc , Lobster Claws & Arms by Tampa Bay Fisheries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (+12.00kcal, +14.63%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-6.00mg, -6.00%)
Sodium 282.0mg (-27.00mg, -8.74%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+3.64g, +22.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lobster Meat (cooked In The Shell)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
Hy Vee Fish Market Shell On, Ez Peel & Deveined Raw Shrimp by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-28.00kcal, -34.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (+12.00mg, +12.00%)
Sodium 312.0mg (+3.00mg, +0.97%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-2.97g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
Hy Vee Fish Market Shell On, Ez Peel & Deveined Raw Shrimp by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-28.00kcal, -34.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (+12.00mg, +12.00%)
Sodium 312.0mg (+3.00mg, +0.97%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-2.97g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.94
Portico Seafood Bounty Raw White Shrimp by Sysco Food Services Of South Florida

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-28.00kcal, -34.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 112.0mg (+12.00mg, +12.00%)
Sodium 312.0mg (+3.00mg, +0.97%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.39g (-2.97g, -18.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-2.00mg, -2.74%)
Iron, Fe0.0mg (-1.96mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Shrimp, Salt And Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
Sea Wings Crab Meat by Phillips Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-3.00kcal, -3.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (-21.00mg, -21.00%)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 0.0g (-1.82g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.54g (+1.18g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (-3.00mg, -4.11%)
Iron, Fe0.63mg (-1.33mg, -67.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crab Meat (portunus Spp, Scylla Spp, Callinectes Spp, Sodium Acid Pyrophosphate (to Prevent The Formation Of Struvite Crystals)