Harvest Sweets, Milk Chocolateolate, Cherries, Cherries by Cape Cod Provisions, Llc: Similar Foods
- Product:
- Harvest Sweets, Milk Chocolateolate, Cherries, Cherries
- Brand:
- Harvest Sweets
- Maker:
- Cape Cod Provisions, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1878941/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 11.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 37.0mg | |
| Total Carbohydrates | 68.57g | |
| Dietary Fiber | 2.9g | |
| Sugars | 60.0g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1571.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Coco Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Dried Cherries (cherries, Sugar, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 11.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 37.0mg (=) | |
| Total Carbohydrates | 68.57g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 60.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanilla), Dried Cherries (cherries, Sugar, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 11.43g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 37.0mg (=) | |
| Total Carbohydrates | 68.57g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 60.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (=) | |
| Iron, Fe | 0.51mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Cocoa Mass, Soy Lecithin An Emulsifier, Vanilla), Dried Cherries (cherries, Sugar, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-8.00kcal, -1.74%) | |
| Total Fat | 22.84g (+2.84g, +14.20%) | |
| Saturated Fat | 14.28g (+2.85g, +24.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-7.00mg, -63.64%) | |
| Sodium | 16.0mg (-21.00mg, -56.76%) | |
| Total Carbohydrates | 65.72g (-2.85g, -4.16%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 54.28g (-5.72g, -9.53%) | |
| Sugars, added | N/A | |
| Protein | 2.84g (-0.02g, -0.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1600.0IU (+29.00IU, +1.85%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-46.00mg, -53.49%) | |
| Iron, Fe | 2.88mg (+2.37mg, +464.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Cocoa Butter, Cocoa, Emulsifier (soy Lecithin), Natural Vanilla Flavor], Dried Sour Cherries, Sugar, Stabilizer (gum Arabic E414, Shellac E904) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 451.0kcal (-9.00kcal, -1.96%) | |
| Total Fat | 22.86g (+2.86g, +14.30%) | |
| Saturated Fat | 14.29g (+2.86g, +25.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-5.00mg, -45.45%) | |
| Sodium | 14.0mg (-23.00mg, -62.16%) | |
| Total Carbohydrates | 65.71g (-2.86g, -4.17%) | |
| Dietary Fiber | 5.7g (+2.80g, +96.55%) | |
| Sugars | 54.29g (-5.71g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 2.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1571.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (-57.00mg, -66.28%) | |
| Iron, Fe | 2.57mg (+2.06mg, +403.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Soy Lecithin An Emulsifier, Vanilla), Dried Cherries (cherries, Sugar, Sunflower Oil), Gum Arabic, Corn Syrup, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-46.00kcal, -10.00%) | |
| Total Fat | 12.07g (-7.93g, -39.65%) | |
| Saturated Fat | 1.72g (-9.71g, -84.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 17.0mg (-20.00mg, -54.05%) | |
| Total Carbohydrates | 72.41g (+3.84g, +5.60%) | |
| Dietary Fiber | 10.3g (+7.40g, +255.17%) | |
| Sugars | 24.14g (-35.86g, -59.77%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+7.48g, +261.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1552.0IU (-19.00IU, -1.21%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 172.0mg (+86.00mg, +100.00%) | |
| Iron, Fe | 3.1mg (+2.59mg, +507.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flakes, Wheat Flakes, Sugar, Peanuts, Raisins, Puffed Wheat With Honey, Dehydrated Fruit (papaya, Sugar, Rice Flour, Citric Acid And Artificial Color Fd&c Yellow #6), Honey, Margarine, Almonds, Sunflower Oil And Or Soybean Oil, Whey, Sesame, Calcium, Glycerin, Coconut, Artificial Flavor (cinnamon And Vanilla), Natural Color (carrot Oleoresin, Paprika Oleoresin, Natural Antioxidants), Artificial Color (fd&c Yellow 5, Fd&c Red 40, Fd&c Blue 2, Fd&c Blue 1), Vitamin A, Iodized Salt, Bht (as An Antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-92.00kcal, -20.00%) | |
| Total Fat | 26.32g (+6.32g, +31.60%) | |
| Saturated Fat | 2.63g (-8.80g, -76.99%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 53.0mg (+16.00mg, +43.24%) | |
| Total Carbohydrates | 31.58g (-36.99g, -53.94%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 15.79g (-44.21g, -73.68%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.40g, +83.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1579.0IU (+8.00IU, +0.51%) | |
| Vitamin C, total ascorbic acid | 31.6mg (+31.60mg) | |
| Calcium, Ca | 105.0mg (+19.00mg, +22.09%) | |
| Iron, Fe | 9.47mg (+8.96mg, +1756.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sun Dried Roma Tomatoes, Olive Oil (pure Olive Oil, Extra Virgin Olive Oil), Garlic, Herbs, Spices, Contains Sulfites (for Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 531.0kcal (+71.00kcal, +15.43%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 12.5g (+1.07g, +9.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 125.0mg (+88.00mg, +237.84%) | |
| Total Carbohydrates | 68.75g (+0.18g, +0.26%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 12.5g (-47.50g, -79.17%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.39g, +118.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (-9.00IU, -0.57%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-24.00mg, -27.91%) | |
| Iron, Fe | 5.62mg (+5.11mg, +1001.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.75ug | |
| Fatty acids, total monounsaturated | 9.38g | |
| Fatty acids, total polyunsaturated | 3.12g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 4.69mg | |
| Riboflavin | 0.531mg | |
| Niacin | 5.0mg | |
| Vitamin B-6 | 0.938mg | |
| Ingredients | ||
|---|---|---|
Vegetable Shortening [palm And Palm Kernel Oil), Sugar, Wheat Flour, Nonfat Milk, Maltodextrin, Corn Starch, Dextrose, Water, Soybean Oil, Soy Lecithin, Artificial And Natural Flavor, Iodized Salt, Vitamin A Acetate, Niacin, Vitamin E Acetate, Zinc Oxide, Ferrous Fumarate, Pyridoxine Hcl (vitamin B6), Riboflavin, Thiamin Mononitrate, Potassium Iodide, Folic Acid, Cyanocobalamin (vitamin B12), Artificial Color (red 3, Red 40, Yellow 5), Baking Soda, Ferrous Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (-104.00kcal, -22.61%) | |
| Total Fat | 1.75g (-18.25g, -91.25%) | |
| Saturated Fat | 0.0g (-11.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 2.0mg (-35.00mg, -94.59%) | |
| Total Carbohydrates | 71.93g (+3.36g, +4.90%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 3.51g (-56.49g, -94.15%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+9.42g, +329.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1579.0IU (+8.00IU, +0.51%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 18.0mg (-68.00mg, -79.07%) | |
| Iron, Fe | 4.42mg (+3.91mg, +766.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Spinach, Sun Dried Tomato Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-41.00kcal, -8.91%) | |
| Total Fat | 16.13g (-3.87g, -19.35%) | |
| Saturated Fat | 9.68g (-1.75g, -15.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+37.00mg, +336.36%) | |
| Sodium | 161.0mg (+124.00mg, +335.14%) | |
| Total Carbohydrates | 64.52g (-4.05g, -5.91%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 35.48g (-24.52g, -40.87%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+3.59g, +125.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+42.00IU, +2.67%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-21.00mg, -24.42%) | |
| Iron, Fe | 2.32mg (+1.81mg, +354.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Can Sugar, Unsalted Butter (milk, Natural Flavors), Whole Eggs (citric Acid As A Preservative), Ground Cinnamon, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vanilla Extract (vanilla Bean, Alcohol, Sugar), Almond Extract (natural Flavors, Ethyl Alcohol), Baking Soda (sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-93.00kcal, -20.22%) | |
| Total Fat | 3.33g (-16.67g, -83.35%) | |
| Saturated Fat | 0.0g (-11.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 17.0mg (-20.00mg, -54.05%) | |
| Total Carbohydrates | 86.67g (+18.10g, +26.40%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 70.0g (+10.00g, +16.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.47g, +16.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+96.00IU, +6.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+47.00mg, +54.65%) | |
| Iron, Fe | 4.8mg (+4.29mg, +841.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ketchup (tomatoes, Vinegar, High Fructose Corn Syrup, Salt, Spices), Water, Sugar, Onion Powder, Garlic Powder, Worchestershire Sauce (distilled Vinegar, Water, Corn Syrup, Molasses, Hydrolyzed Soy, Corn Protein, Onion Powder, Garlic Powder, Spices, Anchovies, Tamarind, Natural Flavoring, Caramel Coloring And Citric Acid As A Preservative), Molasses, Cayenne Pepper, Black Pepper, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-43.00kcal, -9.35%) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 5.0g (-6.43g, -56.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 133.0mg (+96.00mg, +259.46%) | |
| Total Carbohydrates | 50.0g (-18.57g, -27.08%) | |
| Dietary Fiber | 5.0g (+2.10g, +72.41%) | |
| Sugars | 21.67g (-38.33g, -63.88%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+17.14g, +599.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+96.00IU, +6.11%) | |
| Vitamin C, total ascorbic acid | 6.0mg (+6.00mg) | |
| Calcium, Ca | 100.0mg (+14.00mg, +16.28%) | |
| Iron, Fe | 7.5mg (+6.99mg, +1370.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Dark Chocolate Coating (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Almonds, Organic Pea Protein, Organic Brown Rice Protein Concentrate, Organic Date Paste, Organic Almond Butter, Organic Brown Rice Crisps (organic Brown Rice Flour), Amazing Grass Green Superfood (organic Wheat Grass, Organic Barley Grass, Organic Alfalfa Grass, Organic Maca, Organic Spirulina, Organic Chlorella, Organic Raspberry Powder, Organic Spinach, Organic Broccoli, Organic Rose Hips, Organic Carrot, Organic Pineapple, Organic Peppermint, Organic Green Tea, Silicon Dioxide, Organic Acerola, Organic Flaxseed, Organic Acai, Organic Beet), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Cocoa Extract, Organic Vanilla Flavor, Organic Spirulina | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+107.00kcal, +23.26%) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 13.33g (+1.90g, +16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 50.0mg (+13.00mg, +35.14%) | |
| Total Carbohydrates | 83.33g (+14.76g, +21.53%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 66.67g (+6.67g, +11.12%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.14g, +249.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+96.00IU, +6.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+47.00mg, +54.65%) | |
| Iron, Fe | 2.4mg (+1.89mg, +370.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Probiotic Greek Yogurt Natural Apricots (greek Yogurt Coating [sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Yogurt Powder, Non Fat Milk, Lactic Acid, Soy Lecithin An Emulsifier Vanilla] Natural Apricots, Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze, Probiotic Added [bacillus Coagulans Gbi 30 6086] N), Natural Papaya (cane Sugar, Citric Acid), Natural Pineapple (cane Sugar, Citric Acid), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-100.00kcal, -21.74%) | |
| Total Fat | 0.0g (-20.00g, -100.00%) | |
| Saturated Fat | 0.0g (-11.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 33.0mg (-4.00mg, -10.81%) | |
| Total Carbohydrates | 91.67g (+23.10g, +33.69%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 0.0g (-60.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.47g, +366.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+96.00IU, +6.11%) | |
| Vitamin C, total ascorbic acid | 5.0mg (+5.00mg) | |
| Calcium, Ca | 67.0mg (-19.00mg, -22.09%) | |
| Iron, Fe | 8.1mg (+7.59mg, +1488.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Spinach Powder, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 546.0kcal (+86.00kcal, +18.70%) | |
| Total Fat | 46.43g (+26.43g, +132.15%) | |
| Saturated Fat | 17.86g (+6.43g, +56.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 139.0mg (+102.00mg, +275.68%) | |
| Total Carbohydrates | 28.57g (-40.00g, -58.33%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 7.14g (-52.86g, -88.10%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+11.43g, +399.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1607.0IU (+36.00IU, +2.29%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+6.40mg) | |
| Calcium, Ca | 71.0mg (-15.00mg, -17.44%) | |
| Iron, Fe | 3.86mg (+3.35mg, +656.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts*, Cashews*, Coconut*, Maple Syrup*, Apple Cider Vinegar*, Coconut Oil*, Nori (seaweed)*, Sesame Paste*, Spices, Tomato Powder*, Rice Syrup*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-60.00kcal, -13.04%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 3.33g (-8.10g, -70.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 150.0mg (+113.00mg, +305.41%) | |
| Total Carbohydrates | 60.0g (-8.57g, -12.50%) | |
| Dietary Fiber | 6.7g (+3.80g, +131.03%) | |
| Sugars | 33.33g (-26.67g, -44.45%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.14g, +249.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (+96.00IU, +6.11%) | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 67.0mg (-19.00mg, -22.09%) | |
| Iron, Fe | 3.6mg (+3.09mg, +605.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Raisins (treated With Organic Sunflower And Or Organic Canola Oil), Organic Mango, Organic Dry Roasted Salted Peanuts (peanuts, Salt), Organic Cashews, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin [non Gmo], Organic Vanilla Extract), Organic Dry Roasted Salted Almonds (almonds, Salt) | ||