Plum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4oz by Campbell Soup Company: Similar Foods
- Product:
- Plum Organics Mighty 4 Blends Banana, Kiwi, Spinach, Greek Yogurt & Barley, 4oz
- Brand:
- Plum
- Maker:
- Campbell Soup Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2236023/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 12.39g | |
| Dietary Fiber | 1.8g | |
| Sugars | 7.96g | |
| Sugars, added | N/A | |
| Protein | 1.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.2mg | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.53mg | |
| Potassium, K | 218.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 44.0mg | |
| Zinc, Zn | 0.27mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Banana Puree (organic Bananas, Citric Acid), Organic Kiwi Puree, Water, Organic Spinach Puree, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures [heat Treated After Culturing]), Organic Barley Flour, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate, Organic Ground Vanilla Bean Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 0.77g (+0.33g, +75.00%) | |
| Saturated Fat | 0.46g (+0.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+21.00mg, +95.45%) | |
| Total Carbohydrates | 12.0g (-0.39g, -3.15%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 9.23g (+1.27g, +15.95%) | |
| Sugars, added | N/A | |
| Protein | 1.23g (-0.54g, -30.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.8mg (+3.60mg, +58.06%) | |
| Calcium, Ca | 11.0mg (-21.00mg, -65.63%) | |
| Iron, Fe | 0.62mg (+0.09mg, +16.98%) | |
| Potassium, K | 210.0mg (-8.00mg, -3.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg (-3.00mg, -12.00%) | |
| Phosphorus, P | 33.0mg (-11.00mg, -25.00%) | |
| Folate, total | 3.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.062mg | |
| Vitamin B-6 | 0.092mg | |
| Ingredients | ||
|---|---|---|
*apple Juice, *banana Puree, *chai Tea (filtered Water, *black Teas, *ginger, *cinnamon, *black Pepper, *cardamom, *cloves, *star Anise), *coconutmilk (filtered Water, *coconut Puree), *orange Juice, *acerola Cherry Puree, *dates, *lemon Juice, *alkalized Cocoa Powder, *ginger, *ground Chia, Himalayan Pink Salt, Bacillus Coagulans Gbi 30 6086, *ground Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 18.33g (+5.94g, +47.94%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 10.0g (+2.04g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.94g, -53.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-20.00mg, -62.50%) | |
| Iron, Fe | 0.17mg (-0.36mg, -67.92%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-13.00mg, -52.00%) | |
| Phosphorus, P | 21.0mg (-23.00mg, -52.27%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.083mg | |
| Niacin | 0.708mg | |
| Vitamin K (phylloquinone) | 0.8ug | |
| Vitamin B-6 | 0.083mg | |
| Ingredients | ||
|---|---|---|
100% Prune Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 18.33g (+5.94g, +47.94%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 10.0g (+2.04g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.35g, -76.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-20.00mg, -62.50%) | |
| Iron, Fe | 0.17mg (-0.36mg, -67.92%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-13.00mg, -52.00%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 21.0mg (-23.00mg, -52.27%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.083mg | |
| Niacin | 0.708mg | |
| Vitamin K (phylloquinone) | 0.8ug | |
| Vitamin B-6 | 0.083mg | |
| Ingredients | ||
|---|---|---|
100% Prune Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (+13.00kcal, +20.97%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-10.00mg, -45.45%) | |
| Total Carbohydrates | 18.33g (+5.94g, +47.94%) | |
| Dietary Fiber | 1.7g (-0.10g, -5.56%) | |
| Sugars | 10.0g (+2.04g, +25.63%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-1.35g, -76.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-20.00mg, -62.50%) | |
| Iron, Fe | 0.17mg (-0.36mg, -67.92%) | |
| Potassium, K | 221.0mg (+3.00mg, +1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg (-13.00mg, -52.00%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 21.0mg (-23.00mg, -52.27%) | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.083mg | |
| Niacin | 0.708mg | |
| Vitamin K (phylloquinone) | 0.8ug | |
| Vitamin B-6 | 0.083mg | |
| Ingredients | ||
|---|---|---|
100% Prune Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-4.00mg, -18.18%) | |
| Total Carbohydrates | 12.39g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 7.08g (-0.88g, -11.06%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 0.53mg (=) | |
| Potassium, K | 177.0mg (-41.00mg, -18.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-4.00mg, -16.00%) | |
| Phosphorus, P | 49.0mg (+5.00mg, +11.36%) | |
| Zinc, Zn | 0.35mg (+0.08mg, +29.63%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Banana Puree (organic Bananas, Citric Acid), Organic Pumpkin Puree, Water, Organic Carrot Puree, Organic Nonfat Greek Yogurt (organic Pasteurized Nonfat Milk, Cultures [heat Treated After Culturing]), Organic Peach Puree (organic Peaches, Citric Acid), Organic Whole Oat Flour, Organic Lemon Juice Concentrate, Organic Ground Chia Seeds, Organic Ground Cinnamon Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 0.44g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 14.16g (+1.77g, +14.29%) | |
| Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
| Sugars | 6.19g (-1.77g, -22.24%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (+0.88g, +49.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.4mg (+6.20mg, +100.00%) | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | 0.62mg (+0.09mg, +16.98%) | |
| Potassium, K | 242.0mg (+24.00mg, +11.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 29.0mg (+4.00mg, +16.00%) | |
| Phosphorus, P | 57.0mg (+13.00mg, +29.55%) | |
| Folate, DFE | 22.0ug | |
| Zinc, Zn | 0.35mg (+0.08mg, +29.63%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following Corn, Sunflower, Or Cottonseed Oil), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-37.00kcal, -59.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 6.67g (-5.72g, -46.17%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.83g (-2.13g, -26.76%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 225.0mg (+7.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-18.00mg, -72.00%) | |
| Phosphorus, P | 62.0mg (+18.00mg, +40.91%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.12mg (-0.15mg, -55.56%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water, Organic Pineapple Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-37.00kcal, -59.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 6.67g (-5.72g, -46.17%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.83g (-2.13g, -26.76%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.20mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-7.00mg, -21.88%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 225.0mg (+7.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-18.00mg, -72.00%) | |
| Phosphorus, P | 62.0mg (+18.00mg, +40.91%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.12mg (-0.15mg, -55.56%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+16.00kcal, +25.81%) | |
| Total Fat | 0.56g (+0.12g, +27.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-16.00mg, -72.73%) | |
| Total Carbohydrates | 17.78g (+5.39g, +43.50%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 8.89g (+0.93g, +11.68%) | |
| Sugars, added | N/A | |
| Protein | 2.22g (+0.45g, +25.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-20.00mg, -62.50%) | |
| Iron, Fe | 0.78mg (+0.25mg, +47.17%) | |
| Potassium, K | 184.0mg (-34.00mg, -15.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 28.0mg (+3.00mg, +12.00%) | |
| Copper, Cu | 0.078mg | |
| Phosphorus, P | 53.0mg (+9.00mg, +20.45%) | |
| Zinc, Zn | 0.44mg (+0.17mg, +62.96%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Banana Puree (organic Bananas, Citric Acid), Organic Blueberry Puree, Water, Organic Whole Oat Flour, Organic Quinoa Flakes, Organic Oat Fiber, Organic Ground Chia Seeds, Organic Lemon Juice Concentrate, Organic Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-37.00kcal, -59.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 5.83g (-6.56g, -52.95%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 5.83g (-2.13g, -26.76%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg (-2.40mg, -38.71%) | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 212.0mg (-6.00mg, -2.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-18.00mg, -72.00%) | |
| Phosphorus, P | 62.0mg (+18.00mg, +40.91%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.12mg (-0.15mg, -55.56%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water, Organic Pressed Ginger Root, Organic Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-37.00kcal, -59.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 5.83g (-6.56g, -52.95%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 6.25g (-1.71g, -21.48%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg (-5.20mg, -83.87%) | |
| Calcium, Ca | 17.0mg (-15.00mg, -46.88%) | |
| Iron, Fe | 0.0mg (-0.53mg, -100.00%) | |
| Potassium, K | 225.0mg (+7.00mg, +3.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-18.00mg, -72.00%) | |
| Phosphorus, P | 62.0mg (+18.00mg, +40.91%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 0.12mg (-0.15mg, -55.56%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water, Organic Fair Trade Coffee | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-37.00kcal, -59.68%) | |
| Total Fat | 0.28g (-0.16g, -36.36%) | |
| Saturated Fat | 0.28g (+0.28g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (-7.00mg, -31.82%) | |
| Total Carbohydrates | 5.92g (-6.47g, -52.22%) | |
| Dietary Fiber | 0.3g (-1.50g, -83.33%) | |
| Sugars | 5.07g (-2.89g, -36.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | N/A | |
| Potassium, K | 208.0mg (-10.00mg, -4.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-18.00mg, -72.00%) | |
| Phosphorus, P | 60.0mg (+16.00mg, +36.36%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water *, Water, Organic Coconut Meat* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-37.00kcal, -59.68%) | |
| Total Fat | 0.21g (-0.23g, -52.27%) | |
| Saturated Fat | 0.21g (+0.21g) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 15.0mg (-7.00mg, -31.82%) | |
| Total Carbohydrates | 5.83g (-6.56g, -52.95%) | |
| Dietary Fiber | 0.4g (-1.40g, -77.78%) | |
| Sugars | 5.0g (-2.96g, -37.19%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-14.00mg, -43.75%) | |
| Iron, Fe | N/A | |
| Potassium, K | 208.0mg (-10.00mg, -4.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-18.00mg, -72.00%) | |
| Phosphorus, P | 60.0mg (+16.00mg, +36.36%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water*, Water, Organic Coconut Meat* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (-37.00kcal, -59.68%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 23.0mg (+1.00mg, +4.55%) | |
| Total Carbohydrates | 5.92g (-6.47g, -52.22%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.07g (-2.89g, -36.31%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-13.00mg, -40.63%) | |
| Iron, Fe | N/A | |
| Potassium, K | 202.0mg (-16.00mg, -7.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 7.0mg (-18.00mg, -72.00%) | |
| Phosphorus, P | 59.0mg (+15.00mg, +34.09%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water*, Organic Rose Petal Tea (water, Organic Rose Petals), Organic Strawberry Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 27.0kcal (-35.00kcal, -56.45%) | |
| Total Fat | 0.0g (-0.44g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 16.0mg (-6.00mg, -27.27%) | |
| Total Carbohydrates | 6.52g (-5.87g, -47.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 5.8g (-2.16g, -27.14%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.77g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-13.00mg, -40.63%) | |
| Iron, Fe | N/A | |
| Potassium, K | 229.0mg (+11.00mg, +5.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 8.0mg (-17.00mg, -68.00%) | |
| Phosphorus, P | 69.0mg (+25.00mg, +56.82%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Water* | ||