My Good Ness Soup! Soup, Chickpea + Spinach by Campbell Soup Company: Similar Foods
- Product:
- Soup, Chickpea + Spinach
- Brand:
- My Good Ness Soup!
- Maker:
- Campbell Soup Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1557154/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 1.63g | |
| Saturated Fat | 0.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 245.0mg | |
| Total Carbohydrates | 10.61g | |
| Dietary Fiber | 3.3g | |
| Sugars | 2.45g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Diced Tomatoes In Tomato Juice, Cooked Chickpeas, Red Lentils, Celery, Carrots, Onions, Zucchini, Contains Less Than 2% Of: Spinach, Extra Virgin Olive Oil, Peas, Brown Sugar (sugar, Invert Sugar, Molasses), Garlic, Sherry Wine, Sea Salt, Modified Corn Starch, Red Peppers, Cider Vinegar, Cultured Dextrose, Salt, Peppermint, Distilled Vinegar, Spice, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-16.00kcal, -23.19%) | |
| Total Fat | 0.61g (-1.02g, -62.58%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-8.00mg, -3.27%) | |
| Total Carbohydrates | 10.2g (-0.41g, -3.86%) | |
| Dietary Fiber | 2.9g (-0.40g, -12.12%) | |
| Sugars | 2.04g (-0.41g, -16.73%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-0.82g, -28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 0.59mg (-0.14mg, -19.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Carrots, Organic White Beans, Organic Fire Roasted Tomatoes, Organic Onions, Organic Corn Starch And Or Organic Potato Starch, Organic Peas, Organic Celery, Organic Tomato Paste, Organic Green Beans, Organic Spinach, Organic Roasted Garlic Sea Salt, Natural Flavors, Organic Evaporated Cane Syrup, Organic Expeller Pressed Canola Oil And Or Organic Safflower Oil And Or Organic Sunflower Oil, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-13.00kcal, -18.84%) | |
| Total Fat | 2.8g (+1.17g, +71.78%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (+11.00mg, +4.49%) | |
| Total Carbohydrates | 8.8g (-1.81g, -17.06%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.26g, -44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Roasted Garlic, Extra Virgin Olive Oil, Basil, Parsley, Salt, Roasted Garlic Powder, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 1.8g (+0.17g, +10.43%) | |
| Saturated Fat | 0.2g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-21.00mg, -8.57%) | |
| Total Carbohydrates | 10.0g (-0.61g, -5.75%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 2.0g (-0.45g, -18.37%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.46g, -16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 1.08mg (+0.35mg, +47.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Chickpeas, Potatoes, Tomatoes, Carrots, Tomato Paste, Onions, Peppers (red And Yellow), Celery, Butternut Squash, Olive Oil, Apricots, Rice Flour, Spices, Modified Cornstarch, Sea Salt, Onion Powder, Ground Ginger, Granulated Garlic, Yeast Extract, Concentrated Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-10.00kcal, -14.49%) | |
| Total Fat | 2.94g (+1.31g, +80.37%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 235.0mg (-10.00mg, -4.08%) | |
| Total Carbohydrates | 5.88g (-4.73g, -44.58%) | |
| Dietary Fiber | 1.7g (-1.60g, -48.48%) | |
| Sugars | 2.52g (+0.07g, +2.86%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-1.18g, -41.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 420.0IU (+12.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.61mg (-0.12mg, -16.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Peeled Tomatoes, Organic Fresh Onions, Organic Extra Virgin Olive Oil, Organic Fresh Garlic, Sea Salt, Organic Red Pepper, Organic Black Pepper And Organic Fresh Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 72.0kcal (+3.00kcal, +4.35%) | |
| Total Fat | 4.0g (+2.37g, +145.40%) | |
| Saturated Fat | 0.8g (+0.60g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+19.00mg, +7.76%) | |
| Total Carbohydrates | 6.4g (-4.21g, -39.68%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.26g, -44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 0.58mg (-0.15mg, -20.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Tomatoes, Organic Onion, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Basil, Calcium Chloride, Organic Fennel , Organic Oregano, Organic Black Pepper, Citric Acid, Organic Thyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 5.6g (+3.97g, +243.56%) | |
| Saturated Fat | 2.4g (+2.20g, +1100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 248.0mg (+3.00mg, +1.22%) | |
| Total Carbohydrates | 4.8g (-5.81g, -54.76%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.06g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
San Marzano Tomatoes, Heavy Cream, Vodka, Extra Virgin Olive Oil, Butter, Sea Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 4.2g (+2.57g, +157.67%) | |
| Saturated Fat | 2.1g (+1.90g, +950.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 248.0mg (+3.00mg, +1.22%) | |
| Total Carbohydrates | 9.24g (-1.37g, -12.91%) | |
| Dietary Fiber | 1.3g (-2.00g, -60.61%) | |
| Sugars | 3.78g (+1.33g, +54.29%) | |
| Sugars, added | N/A | |
| Protein | 2.52g (-0.34g, -11.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 420.0IU (+12.00IU, +2.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.3mg (-0.43mg, -58.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Water, Tomatoes, Cooked Meatballs (pork, Beef, Water, Eggs, Textured Soy Protein [soy Protein Concentrate, Caramel Color], Romano Cheese [made From Sheep's Milk, Cultures, Salt, Enzymes], Bread Crumbs [bleached Wheat Flour, Dextrose, Salt, Yeast], Corn Syrup, Onion, Soy Protein Concentrate, Salt, Spice, Sodium Phosphate, Garlic Powder, Dried Parsley, Onion Powder, Natural Flavor), Cream, Celery, Red Bell Peppers, Penne Rigate Pasta (semolina Wheat, Dried Egg Whites) Contains Less Than 2% Of: Sugar, Spice, Wheat Flour Bleached, Modified Food Starch, Salt, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Dried Roasted Garlic, Cultured Whey Protein Concentrate, Sweetened Condensed Milk, Nonfat Dry Milk, Whey Protein Concentrate, Maltodextrin, Citric Acid, Calcium Chloride, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (-4.00kcal, -5.80%) | |
| Total Fat | 1.43g (-0.20g, -12.27%) | |
| Saturated Fat | 0.41g (+0.21g, +105.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 237.0mg (-8.00mg, -3.27%) | |
| Total Carbohydrates | 10.2g (-0.41g, -3.86%) | |
| Dietary Fiber | 2.0g (-1.30g, -39.39%) | |
| Sugars | 1.22g (-1.23g, -50.20%) | |
| Sugars, added | N/A | |
| Protein | 3.67g (+0.81g, +28.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 8.0mg (-25.00mg, -75.76%) | |
| Iron, Fe | 0.73mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Flavors Broth(water, Beef Concentrate [ Beef Flavors, Yeast Extract Beef Fat Brown Sugar, Carrot Beef Strok Concentrate Garlic Powder, Natural Flavors Water Salt Carcmel Color, Onion Ceery Corn Oil ] )green Lentils, Seasoned Cooled Beef(beef, Water, Salt Sodium Phosphate), Carrots, Potato Starch, Celery, Red Bell, Peppers, Onions, Tomato Starch Celery Rel Peppers Onion, Tomato Paste, Brown Sugar, Cornstarch, Salt Naturalflavor Red Wine Vinegar, Parsley Spice Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (-24.00kcal, -34.78%) | |
| Total Fat | 1.02g (-0.61g, -37.42%) | |
| Saturated Fat | 0.0g (-0.20g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 241.0mg (-4.00mg, -1.63%) | |
| Total Carbohydrates | 7.35g (-3.26g, -30.73%) | |
| Dietary Fiber | 1.2g (-2.10g, -63.64%) | |
| Sugars | 2.45g (=) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-1.64g, -57.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.29mg (-0.44mg, -60.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Stock, Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Onions, Red Peppers, Cornstarch, Toasted Barley, Jicama Juice Concentrate, Garlic, Extra Virgin Olive Oil, Wheat Flour, Salt, Carrot Juice Concentrate, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+11.00kcal, +15.94%) | |
| Total Fat | 3.6g (+1.97g, +120.86%) | |
| Saturated Fat | 1.6g (+1.40g, +700.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 272.0mg (+27.00mg, +11.02%) | |
| Total Carbohydrates | 9.6g (-1.01g, -9.52%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 4.8g (+2.35g, +95.92%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-0.46g, -16.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 0.58mg (-0.15mg, -20.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Tomato Juice (organic Diced Tomatoes, Organic Tomato Juice, Citric Acid, Calcium Chloride), Organic Heavy Cream, Contains 2% Or Less Of: Organic Dehydrated Onions, Organic Extra Virgin Olive Oil, Organic Parmesan Cheese (cultured Pasteurized Organic Cow's Milk, Salt, Microbial Enzymes), Organic Sugar, Sea Salt, Organic Garlic, Naturally Derived Citric Acid, Organic Basil, Organic Oregano, Organic Vodka, Organic Red Pepper Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-13.00kcal, -18.84%) | |
| Total Fat | 4.8g (+3.17g, +194.48%) | |
| Saturated Fat | 0.8g (+0.60g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-21.00mg, -8.57%) | |
| Total Carbohydrates | 6.4g (-4.21g, -39.68%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.06g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
San Marzano Tomatoes, Extra Virgin Olive Oil, Sea Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-13.00kcal, -18.84%) | |
| Total Fat | 4.8g (+3.17g, +194.48%) | |
| Saturated Fat | 0.8g (+0.60g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-21.00mg, -8.57%) | |
| Total Carbohydrates | 6.4g (-4.21g, -39.68%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 3.2g (+0.75g, +30.61%) | |
| Sugars, added | N/A | |
| Protein | 0.8g (-2.06g, -72.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 1.15mg (+0.42mg, +57.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
San Marzano Tomatoes, Extra Virgin Olive Oil, Sea Salt, Garlic, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-12.00kcal, -17.39%) | |
| Total Fat | 1.22g (-0.41g, -25.15%) | |
| Saturated Fat | 0.61g (+0.41g, +205.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 265.0mg (+20.00mg, +8.16%) | |
| Total Carbohydrates | 8.98g (-1.63g, -15.36%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 0.82g (-1.63g, -66.53%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.41g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.44mg (-0.29mg, -39.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Spaetzle Dumplings (water, Enriched Wheat Flour [ Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Eggs, Enriched Durum Flour [ Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked White Chicken Meat (mite Chicken Meat, Water, Modified Cornsta0 Salt, Sodium Phosphate), Carrots, Celery, Enriched Wheat Flour (wheat Flour, Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Cream Green Beans, Green Peas, Chicken Broth Concentrate (chicken Broth, Salt Chicken Flavor, Yeast Extract, Carrot, Onion Powder, Cornstarch, Celery, Onion, Flavor), Potato Starch, Titanium Dioxide (color), Sea Salt, Sugar, Onion Powder, Natural Flavor, Garlic Powder, Yeast Extract, Spice, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-12.00kcal, -17.39%) | |
| Total Fat | 1.22g (-0.41g, -25.15%) | |
| Saturated Fat | 0.61g (+0.41g, +205.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 265.0mg (+20.00mg, +8.16%) | |
| Total Carbohydrates | 8.98g (-1.63g, -15.36%) | |
| Dietary Fiber | 0.8g (-2.50g, -75.76%) | |
| Sugars | 0.82g (-1.63g, -66.53%) | |
| Sugars, added | N/A | |
| Protein | 2.45g (-0.41g, -14.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 408.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 0.44mg (-0.29mg, -39.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Spaetzle Dumplings (water, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked White Chicken Meat (white Chicken Meat, Water, Modified Cornstarch, Salt, Sodium Phosphate), Carrots, Celery, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Cornstarch, Cream, Green Beans, Green Peas, Chicken Broth Concentrate (chicken Broth, Salt, Chicken Flavor, Yeast Extract, Carrot, Onion Powder, Cornstarch, Celery, Onion, Flavor), Potato Starch, Titanium Dioxide (color), Sea Salt, Sugar, Onion Powder, Natural Flavor, Garlic Powder, Yeast Extract, Spice, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (-5.00kcal, -7.25%) | |
| Total Fat | 3.6g (+1.97g, +120.86%) | |
| Saturated Fat | 0.4g (+0.20g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+27.00mg, +11.02%) | |
| Total Carbohydrates | 7.2g (-3.41g, -32.14%) | |
| Dietary Fiber | 1.6g (-1.70g, -51.52%) | |
| Sugars | 4.0g (+1.55g, +63.27%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-1.26g, -44.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-8.00IU, -1.96%) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 48.0mg (+15.00mg, +45.45%) | |
| Iron, Fe | 0.86mg (+0.13mg, +17.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Italian Plum Tomatoes, Diced Tomatoes In Juice, Crushed Tomatoes, Olive Oil, Fresh Onions, Basil, Garlic, Organic Sugar, Sea Salt, Black Pepper, Bay, Red Pepper | ||