Verona Farms Cooked Ham by Cameco Inc: Similar Foods

Product:
Cooked Ham
Brand:
Verona Farms
Maker:
Cameco Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Verona Farms Cooked Ham by Cameco Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat4.17g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 1389.0mg
Total Carbohydrates 2.78g
Dietary Fiber 0.0g
Sugars 2.78g
Sugars, added N/A
Protein 13.89g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Food City, Cooked Ham by Bashas' Markets

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat4.17g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (=)
Sodium 1389.0mg (=)
Total Carbohydrates 2.78g (=)
Dietary Fiber 0.0g (=)
Sugars 2.78g (=)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.40
Dutch Brand Cooked Ham by Cameco Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (-0.99g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 1393.0mg (+4.00mg, +0.29%)
Total Carbohydrates 3.57g (+0.79g, +28.42%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.79g, +28.42%)
Sugars, added N/A
Protein 14.29g (+0.40g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.40
White Rose, Cooked Ham by White Rose Food Corp

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (-0.99g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 1393.0mg (+4.00mg, +0.29%)
Total Carbohydrates 3.57g (+0.79g, +28.42%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.79g, +28.42%)
Sugars, added N/A
Protein 14.29g (+0.40g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.40
Tropical, Cooked Ham by Tropical Cheese Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 1.79g (-0.99g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-6.00mg, -14.29%)
Sodium 1393.0mg (+4.00mg, +0.29%)
Total Carbohydrates 3.57g (+0.79g, +28.42%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+0.79g, +28.42%)
Sugars, added N/A
Protein 14.29g (+0.40g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cured With: Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
Heritage Farm Cooked Ham by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.63g (-0.15g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 1395.0mg (+6.00mg, +0.43%)
Total Carbohydrates 2.63g (-0.15g, -5.40%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (-0.15g, -5.40%)
Sugars, added N/A
Protein 13.16g (-0.73g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
Dutch Brand Cooked Ham by Cameco Inc

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.63g (-0.15g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 1395.0mg (+6.00mg, +0.43%)
Total Carbohydrates 2.63g (-0.15g, -5.40%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (-0.15g, -5.40%)
Sugars, added N/A
Protein 13.16g (-0.73g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
Deep South Cooked Ham by Cameco Inc

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.63g (-0.15g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 1395.0mg (+6.00mg, +0.43%)
Total Carbohydrates 2.63g (-0.15g, -5.40%)
Dietary Fiber N/A
Sugars 2.63g (-0.15g, -5.40%)
Sugars, added N/A
Protein 13.16g (-0.73g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
Tropical, Honey Ham by Tropical Cheese Industries Inc

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.63g (-0.15g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 1395.0mg (+6.00mg, +0.43%)
Total Carbohydrates 7.89g (+5.11g, +183.81%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (-0.15g, -5.40%)
Sugars, added N/A
Protein 13.16g (-0.73g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
Verona Farms Ham, Honey by Cameco Inc

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.63g (-0.15g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 1395.0mg (+6.00mg, +0.43%)
Total Carbohydrates 7.89g (+5.11g, +183.81%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (-0.15g, -5.40%)
Sugars, added N/A
Protein 13.16g (-0.73g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
Food City Ham, Honey by Bashas' Markets

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.63g (-0.15g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 1395.0mg (+6.00mg, +0.43%)
Total Carbohydrates 7.89g (+5.11g, +183.81%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (-0.15g, -5.40%)
Sugars, added N/A
Protein 13.16g (-0.73g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, And Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.99
Heritage Farm Ham, Honey by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+7.00kcal, +5.60%)
Total Fat3.95g (-0.22g, -5.28%)
Saturated Fat 2.63g (-0.15g, -5.40%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 1395.0mg (+6.00mg, +0.43%)
Total Carbohydrates 7.89g (+5.11g, +183.81%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (-0.15g, -5.40%)
Sugars, added N/A
Protein 13.16g (-0.73g, -5.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.76
Deep South Cooked Ham & Water Product by Cameco Inc

All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+4.00kcal, +3.20%)
Total Fat4.29g (+0.12g, +2.88%)
Saturated Fat 2.86g (+0.08g, +2.88%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+1.00mg, +2.38%)
Sodium 1400.0mg (+11.00mg, +0.79%)
Total Carbohydrates 2.86g (+0.08g, +2.88%)
Dietary Fiber N/A
Sugars 2.86g (+0.08g, +2.88%)
Sugars, added N/A
Protein 14.29g (+0.40g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
Kentucky Legend Hickory Smoked Ham by Field Packing Company

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat5.36g (+1.19g, +28.54%)
Saturated Fat 1.79g (-0.99g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 1393.0mg (+4.00mg, +0.29%)
Total Carbohydrates 3.57g (+0.79g, +28.42%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-0.99g, -35.61%)
Sugars, added N/A
Protein 17.86g (+3.97g, +28.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Contains 2% Or Less Of Salt, Sodium Lactate, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
Kentucky Legend Cherrywood Premium Ham With Natural Juices, Cherrywood by Field Packing Company

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+8.00kcal, +6.40%)
Total Fat5.0g (+0.83g, +19.90%)
Saturated Fat 1.67g (-1.11g, -39.93%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+8.00mg, +19.05%)
Sodium 1383.0mg (-6.00mg, -0.43%)
Total Carbohydrates 3.33g (+0.55g, +19.78%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-1.11g, -39.93%)
Sugars, added N/A
Protein 18.33g (+4.44g, +31.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.0mg (+2.00mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Contains 2% Or Less Of Salt, Sodium Lactate, Sugar, Sodium Phosphate, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
Verona Farms Honey Ham by Cameco Inc

All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+14.00kcal, +11.20%)
Total Fat4.17g (=)
Saturated Fat 2.78g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (=)
Sodium 1389.0mg (=)
Total Carbohydrates 8.33g (+5.55g, +199.64%)
Dietary Fiber 0.0g (=)
Sugars 2.78g (=)
Sugars, added N/A
Protein 13.89g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Modified Corn Starch, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite