Calise Bakery Italian Rolls by Calise & Sons Bakery Inc: Similar Foods
- Product:
- Italian Rolls
- Brand:
- Calise Bakery
- Maker:
- Calise & Sons Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020584/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal | |
| Total Fat | 4.24g | |
| Saturated Fat | 0.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 525.0mg | |
| Total Carbohydrates | 50.85g | |
| Dietary Fiber | 1.7g | |
| Sugars | 1.69g | |
| Sugars, added | N/A | |
| Protein | 10.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg | |
| Iron, Fe | 3.05mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 27.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil Contains 2% Or Less Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonomide, L Cysteine, Calcium Propionate (to Retain Freshness) Distilled Monoglycerides (all Vegetable Origin), Salt, Sugar, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-9.00kcal, -3.13%) | |
| Total Fat | 3.28g (-0.96g, -22.64%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (=) | |
| Total Carbohydrates | 50.82g (-0.03g, -0.06%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 3.28g (+1.59g, +94.08%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+1.31g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 131.0mg (-5.00mg, -3.68%) | |
| Iron, Fe | 2.95mg (-0.10mg, -3.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 26.0IU (-1.00IU, -3.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour, (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Potato Flour, Yeast, Contains 2% Or Less Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Corn Flour, Turmeric, Mono Diglycerides, Paprika, Natural And Artificial Flavors, Salt, Soybean Oil, Sugar, Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-9.00kcal, -3.13%) | |
| Total Fat | 2.46g (-1.78g, -41.98%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (=) | |
| Total Carbohydrates | 52.46g (+1.61g, +3.17%) | |
| Dietary Fiber | 1.6g (-0.10g, -5.88%) | |
| Sugars | 3.28g (+1.59g, +94.08%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+1.31g, +12.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 131.0mg (-5.00mg, -3.68%) | |
| Iron, Fe | 2.95mg (-0.10mg, -3.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 26.0IU (-1.00IU, -3.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Potato Flour, Sugar, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Ascorbic Acid, Enzymes, Calcium Sulfate, Salt, Soybean Oil, Stevia, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-20.00kcal, -6.94%) | |
| Total Fat | 2.82g (-1.42g, -33.49%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (+10.00mg, +1.90%) | |
| Total Carbohydrates | 50.7g (-0.15g, -0.29%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 1.41g (-0.28g, -16.57%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.31g, -3.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.5mg | |
| Calcium, Ca | 141.0mg (+5.00mg, +3.68%) | |
| Iron, Fe | 3.8mg (+0.75mg, +24.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 23.0IU (-4.00IU, -14.81%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Calcium Sulfate, Datem, Ascorbic Acid, Enzymes, Azodicarbonamide, L Cysteine, Calcium Propionate (to Retain Freshness), Distilled Monoglycerides (all Vegetable Origin), Salt, Soybean Oil, Sugar, Wheat Gluten, Yeast, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-7.00kcal, -2.43%) | |
| Total Fat | 4.39g (+0.15g, +3.54%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 52.63g (+1.78g, +3.50%) | |
| Dietary Fiber | 1.8g (+0.10g, +5.88%) | |
| Sugars | 1.75g (+0.06g, +3.55%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.40g, -13.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
| Iron, Fe | 3.16mg (+0.11mg, +3.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Invert Sugar, Soybean Oil, Contains Less Than 2% Of Salt, Sugar, Vinegar, Wheat Gluten, Mono And Diglycerides, Calcium Sulfate, Guar Gum, Calcium Carbonate, Datem, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-7.00kcal, -2.43%) | |
| Total Fat | 7.02g (+2.78g, +65.57%) | |
| Saturated Fat | 0.88g (+0.03g, +3.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+1.00mg, +0.19%) | |
| Total Carbohydrates | 43.86g (-6.99g, -13.75%) | |
| Dietary Fiber | 8.8g (+7.10g, +417.65%) | |
| Sugars | 1.75g (+0.06g, +3.55%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.11g, +20.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (+4.00mg, +2.94%) | |
| Iron, Fe | 1.89mg (-1.16mg, -38.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour Water, Organic Wheat Flour, Organic Bread Grain Base (organic Cracked Wheat Cereal, Organic Rye Grits, Organic Barley Grits, Organic Brown Flax Seed, Organic Steel Cut Oats, Organic Corn Grits, Organic Hulled Millet), Organic Rye Flour, Organic Flax Seed, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Vital Wheat Gluten, Contains 2% Or Less Of: Sea Salt, Organic Poppy Seeds, Organic Honey, Organic Cultured Wheat Starch, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 8.57g (+4.33g, +102.12%) | |
| Saturated Fat | 1.43g (+0.58g, +68.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-11.00mg, -2.10%) | |
| Total Carbohydrates | 51.43g (+0.58g, +1.14%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 1.43g (-0.26g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.60g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 2.57mg (-0.48mg, -15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Fumaric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Honey Powder (honey, Maltodextrin), Yeast, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 8.57g (+4.33g, +102.12%) | |
| Saturated Fat | 1.43g (+0.58g, +68.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-11.00mg, -2.10%) | |
| Total Carbohydrates | 48.57g (-2.28g, -4.48%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 1.43g (-0.26g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.60g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 2.57mg (-0.48mg, -15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 8.57g (+4.33g, +102.12%) | |
| Saturated Fat | 1.43g (+0.58g, +68.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 514.0mg (-11.00mg, -2.10%) | |
| Total Carbohydrates | 48.57g (-2.28g, -4.48%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 1.43g (-0.26g, -15.38%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.60g, -15.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 2.57mg (-0.48mg, -15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.14g | |
| Fatty acids, total polyunsaturated | 1.43g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2] Folic Acid), Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate, Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheat Starch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 3.57g (-0.67g, -15.80%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+11.00mg, +2.10%) | |
| Total Carbohydrates | 53.57g (+2.72g, +5.35%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 3.57g (+1.88g, +111.24%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.54g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 2.57mg (-0.48mg, -15.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Crushed Wheat, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid (dough Conditioner), High Oleic Canola Oil, Ammonium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 3.57g (-0.67g, -15.80%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+11.00mg, +2.10%) | |
| Total Carbohydrates | 53.57g (+2.72g, +5.35%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 7.14g (+5.45g, +322.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.54g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 3.86mg (+0.81mg, +26.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Sesame Seeds, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 3.57g (-0.67g, -15.80%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+11.00mg, +2.10%) | |
| Total Carbohydrates | 53.57g (+2.72g, +5.35%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 7.14g (+5.45g, +322.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.54g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 3.86mg (+0.81mg, +26.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Wheat Gluten, Distilled Vinegar, Rye Flour, Potato Flour, Oat Fiber, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 3.57g (-0.67g, -15.80%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+11.00mg, +2.10%) | |
| Total Carbohydrates | 53.57g (+2.72g, +5.35%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 7.14g (+5.45g, +322.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.54g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 3.86mg (+0.81mg, +26.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Sesame Seeds, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-6.00kcal, -2.08%) | |
| Total Fat | 3.52g (-0.72g, -16.98%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (+10.00mg, +1.90%) | |
| Total Carbohydrates | 49.3g (-1.55g, -3.05%) | |
| Dietary Fiber | 1.4g (-0.30g, -17.65%) | |
| Sugars | 1.41g (-0.28g, -16.57%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.31g, -3.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.8mg | |
| Calcium, Ca | 141.0mg (+5.00mg, +3.68%) | |
| Iron, Fe | 2.54mg (-0.51mg, -16.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.359mg | |
| Niacin | 4.225mg | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Fully Refined Soybean Oil, Salt, Granulated Sugar, Calcium Propionate (to Retain Freshness), Dough Improver (malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Sulfate, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 1.79g (-2.45g, -57.78%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+11.00mg, +2.10%) | |
| Total Carbohydrates | 53.57g (+2.72g, +5.35%) | |
| Dietary Fiber | 3.6g (+1.90g, +111.76%) | |
| Sugars | 7.14g (+5.45g, +322.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.54g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 3.86mg (+0.81mg, +26.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.364mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Granulated Sugar, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Soybean Oil, Salt, Vinegar, White Rye Flour, Potato Flour, Bleached Oat Fiber, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-2.00kcal, -0.69%) | |
| Total Fat | 3.57g (-0.67g, -15.80%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+11.00mg, +2.10%) | |
| Total Carbohydrates | 53.57g (+2.72g, +5.35%) | |
| Dietary Fiber | 7.1g (+5.40g, +317.65%) | |
| Sugars | 7.14g (+5.45g, +322.49%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.54g, +5.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+7.00mg, +5.15%) | |
| Iron, Fe | 3.86mg (+0.81mg, +26.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Whole Wheat Flour, Grain Blend (rye Chops, Steel Cut Oats, Oat Fiber, Corn Grit, Brown Flaxseed, Pearled Barley, Triticale, Canola Oil, Guar Gum, Sunflower Lecithin), Honey, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Molasses, Soybean Oil, Salt, Vinegar, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||