Kevin's Mashed Cauliflower by Cal Chefs, Llc: Similar Foods
- Product:
- Mashed Cauliflower
- Brand:
- Kevin's
- Maker:
- Cal Chefs, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2460153/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal | |
| Total Fat | 13.27g | |
| Saturated Fat | 8.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 40.0mg | |
| Sodium | 257.0mg | |
| Total Carbohydrates | 5.31g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.65g | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 3610619.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Heavy Cream, Cheddar Cheese (milk, Water, Salt; Cheese Culture, Enzymes), Butter Ghee (milk), Water, Cheese Powder (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Buttermilk Solids Salt), Tapioca Starch, Sea Salt, Yeast Extract, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260349.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 14.0kcal (-145.00kcal, -91.19%) | |
| Total Fat | 10.75g (-2.52g, -18.99%) | |
| Saturated Fat | 6.45g (-2.40g, -27.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-8.00mg, -20.00%) | |
| Sodium | 97.0mg (-160.00mg, -62.26%) | |
| Total Carbohydrates | 29.03g (+23.72g, +446.70%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.58g (+19.93g, +752.08%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.19g, -26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 215.0mg | |
| Vitamin D, IU | 3870968.0IU (+260349.00IU, +7.21%) | |
| Ingredients | ||
|---|---|---|
Milk, Cream, Corn Syrup, Liquid Sugar, Fudge Brownie [wheat Flour, Sugar, Water, Butter (cream, Salt), Cocoa (processed With Alkali), Soybean Oil, Corn Starch, Natural Flavor, Soy Lecithin, Salt], Cookie Dough Pieces (wheat Flour, Sugar, Brown Sugar, Butter (cream, Salt), Water, Soy Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Starch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Skim Milk Buttermilk, Natural Flavor, Milkfat, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 753476.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+305.00kcal, +191.82%) | |
| Total Fat | 28.57g (+15.30g, +115.30%) | |
| Saturated Fat | 16.07g (+7.22g, +81.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 0.0mg (-257.00mg, -100.00%) | |
| Total Carbohydrates | 60.71g (+55.40g, +1043.31%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 46.43g (+43.78g, +1652.08%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.85g, -19.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+71.00mg) | |
| Iron, Fe | 4.64mg (+4.00mg, +625.00%) | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | 2857143.0IU (-753476.00IU, -20.87%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (chocolate Liquor Sugar, Cocoa Butter, Vanilla Extract, Dried Sweetened Blueberries (blueberries, Sugar, Expeller Pressed Sunflower Oil), Gum Acacia**, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 831981.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-159.00kcal, -100.00%) | |
| Total Fat | 0.0g (-13.27g, -100.00%) | |
| Saturated Fat | 0.0g (-8.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 13125.0mg (+12868.00mg, +5007.00%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 12.5mg (+11.86mg, +1853.13%) | |
| Potassium, K | 1250.0mg | |
| Vitamin D, IU | 4442500.0IU (+831881.00IU, +23.04%) | |
| Ingredients | ||
|---|---|---|
Black Pepper, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1011230.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (+156.00kcal, +98.11%) | |
| Total Fat | 12.61g (-0.66g, -4.97%) | |
| Saturated Fat | 2.1g (-6.75g, -76.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 756.0mg (+499.00mg, +194.16%) | |
| Total Carbohydrates | 46.22g (+40.91g, +770.43%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 6.3g (+1.88g, +42.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+116.00mg) | |
| Iron, Fe | 2.73mg (+2.09mg, +326.56%) | |
| Potassium, K | 59.0mg | |
| Vitamin D, IU | 4621849.0IU (+1011230.00IU, +28.01%) | |
| Ingredients | ||
|---|---|---|
Monocalcium Phosphate, Rice Flour, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil And Or Canola Oil, Contains Less Than 2% Of The Following: Salt, Sodium Acid Pyrophosphate, Mono And Diglycerides, Sodium Bicarbonate, Calcium Propionate, Fumaric Acid, Wheat Starch, Sugar, Guar Gum Potassium Sorbate, Enzymes, Xanthan Gum, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1690619.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 48.0kcal (-111.00kcal, -69.81%) | |
| Total Fat | 0.0g (-13.27g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg (-253.00mg, -98.44%) | |
| Total Carbohydrates | 12.0g (+6.69g, +125.99%) | |
| Dietary Fiber | N/A | |
| Sugars | 10.4g (+7.75g, +292.45%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 104.0mg | |
| Vitamin D, IU | 1920000.0IU (-1690619.00IU, -46.82%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Apple Juice (water, Organic Apple Juice Concentrate), Organic Strawberry Juice (water, Organic Strawberry Juice Concentrate), Organic Cherry Juice (water, Organic Cherry Juice Concentrate), Natural Flavors, Ascorbic Acid (vitamin C), Citric Acid (for Tartness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2483858.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+66.00kcal, +41.51%) | |
| Total Fat | 4.23g (-9.04g, -68.12%) | |
| Saturated Fat | 1.41g (-7.44g, -84.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 366.0mg (+109.00mg, +42.41%) | |
| Total Carbohydrates | 12.68g (+7.37g, +138.79%) | |
| Dietary Fiber | 6.3g (+6.30g) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 471.83mg (+471.19mg, +73623.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 1126761.0IU (-2483858.00IU, -68.79%) | |
| Ingredients | ||
|---|---|---|
Water, Black Gram, Tomatoes, Onions, Red Chilies, Sunflower Oil, Coconut Split Bengal Gram, Red Kidney Beans Contains 2% Or Less Of Ginger, Salt, Garlic, Spices, Cilantro, Fenugreek Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2557993.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.95g (-9.32g, -70.23%) | |
| Saturated Fat | 0.0g (-8.85g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | N/A | |
| Total Carbohydrates | 86.84g (+81.53g, +1535.40%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 44.74g (+42.09g, +1588.30%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.79g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 789.0mg (+789.00mg) | |
| Iron, Fe | 14.21mg (+13.57mg, +2120.31%) | |
| Potassium, K | 5526.0mg | |
| Vitamin D, IU | 1052632.0IU (-2557987.00IU, -70.85%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 53.0mg | |
| Folate, total | 47.0ug | |
| Pantothenic acid | 1.316mg | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.95mg | |
| Niacin | 5.263mg | |
| Vitamin B-6 | 0.526mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Sugar, Whole Grain Oat Flour, Canola And Or Soybean Oil, Molasses, Contains 2% Or Less Of Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Yellow 5, Red 40, Soy Lecithin, Blue 1, Yellow 6, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2961268.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-16.00kcal, -10.06%) | |
| Total Fat | 2.27g (-11.00g, -82.89%) | |
| Saturated Fat | 0.32g (-8.53g, -96.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-34.00mg, -85.00%) | |
| Sodium | 506.0mg (+249.00mg, +96.89%) | |
| Total Carbohydrates | 24.68g (+19.37g, +364.78%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 3.9g (+1.25g, +47.17%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.13g, +2.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (+16.00mg) | |
| Iron, Fe | 1.3mg (+0.66mg, +103.13%) | |
| Potassium, K | 125.0mg | |
| Vitamin D, IU | 649351.0IU (-2961268.00IU, -82.02%) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Tuna (filtered Wood Smoke And Citric Acid [to Promote Color Retention]), Shredded Imitation Crab (alaska Pollock [msc Certified], Water, Wheat Starch, Egg White, Modified Tapioca Starch, Cane Sugar, Sorbitol, Rice Wine [water, Sugar, Alcohol, Rice, Salt], Contains Less Than 2% Of Disodium Inosinate & Guanylate, Hydrolyzed Corn Soy Wheat Protein, Natural & Artificial Flavor [crab], Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carrageenan, Color Added [cochineal, Paprika]), Avocado, Wasabi (water, Wasabi [horseradish, Mustard, Vitamin C, Citric Acid, Mustard Extract, Artificial Coloring (fd&c Blue No 1, Fd&c Yellow No 511), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate [preservative], Aspartame), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as Preservative] And Xanthan Gum), Mayonnaise (soybean Oil, Water, Vinegar, Eggs, Contains Less Than 2% Of Sugar, Salt, Egg Yolks, Natural Flavor [contains Mustard], Lemon Juice Concentrate, Dried Garlic, Dried Onions, Paprika, Calcium Disodium Edta [to Protect Flavor]), Sesame Oil, Seaweed, Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorabte, Sodium Bisulfite [as Preservative] And Xanthan Gum), Furikake (sesame, Salt, Seaweed, Monosodium Glutamate, Sugar, Sweet Rice Wine [rice Cooking Wine), Lactose, Dextrin, Soy Sauce [water Soybeans, Wheat, Salt], Green Tea Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3066619.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 0.0kcal (-159.00kcal, -100.00%) | |
| Total Fat | 0.0g (-13.27g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 9.0mg (-248.00mg, -96.50%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 544000.0IU (-3066619.00IU, -84.93%) | |
| Ingredients | ||
|---|---|---|
Purified Water, Green Tea, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3351095.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (+43.00kcal, +27.04%) | |
| Total Fat | 14.29g (+1.02g, +7.69%) | |
| Saturated Fat | 2.38g (-6.47g, -73.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+5.00mg, +12.50%) | |
| Sodium | 179.0mg (-78.00mg, -30.35%) | |
| Total Carbohydrates | 0.0g (-5.31g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+13.44g, +304.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (+6.00mg) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | 259524.0IU (-3351095.00IU, -92.81%) | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (salmo Salar), Water, Salt, Color Added Through Feed (astaxanthin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3389190.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+377.00kcal, +237.11%) | |
| Total Fat | 42.86g (+29.59g, +222.98%) | |
| Saturated Fat | 17.86g (+9.01g, +101.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-40.00mg, -100.00%) | |
| Sodium | 0.0mg (-257.00mg, -100.00%) | |
| Total Carbohydrates | 42.86g (+37.55g, +707.16%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 26.79g (+24.14g, +910.94%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+107.00mg) | |
| Iron, Fe | 5.54mg (+4.90mg, +765.63%) | |
| Potassium, K | 607.0mg | |
| Vitamin D, IU | 221429.0IU (-3389190.00IU, -93.87%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Gum Acacia**, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3483952.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-76.00kcal, -47.80%) | |
| Total Fat | 0.42g (-12.85g, -96.83%) | |
| Saturated Fat | 0.5g (-8.35g, -94.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-38.00mg, -95.00%) | |
| Sodium | 8.0mg (-249.00mg, -96.89%) | |
| Total Carbohydrates | 17.5g (+12.19g, +229.57%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 14.17g (+11.52g, +434.72%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.75g, -62.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.8mg | |
| Calcium, Ca | 117.0mg (+117.00mg) | |
| Iron, Fe | 0.33mg (-0.31mg, -48.44%) | |
| Potassium, K | 275.0mg | |
| Vitamin D, IU | 126667.0IU (-3483952.00IU, -96.49%) | |
| Ingredients | ||
|---|---|---|
Organic Banana Puree, Organic Strawberry Puree, Organic Yogurt (organic Cultured Pasteurized Milk), Water, Calcium Citrate Malate, Citric Acid, Ascorbic Acid (vitamin C), Cholecalciferol (vitamin D) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3490619.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 15.0kcal (-144.00kcal, -90.57%) | |
| Total Fat | 12.0g (-1.27g, -9.57%) | |
| Saturated Fat | 3.0g (-5.85g, -66.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-30.00mg, -75.00%) | |
| Sodium | 280.0mg (+23.00mg, +8.95%) | |
| Total Carbohydrates | 51.0g (+45.69g, +860.45%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 20.0g (+17.35g, +654.72%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+1.58g, +35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+63.00mg) | |
| Iron, Fe | 3.0mg (+2.36mg, +368.75%) | |
| Potassium, K | 150.0mg | |
| Vitamin D, IU | 120000.0IU (-3490619.00IU, -96.68%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whole Wheat Flour, Water, Brown Cane Sugar, Non Hydrogenated Palm Shortening (refined Palm Oil, Tbhq (antioxidants)), Pineapple Jelly (pineapple, Water, Sugar, Citric Acid (antioxidant), Corn Starch, Salt, Yellow Color #5 Fd&c, And Sodium Benzoate (preservative)), Sugar, Egg, Yeast, Milk Powder, Salt, Vanilla Essence, Calcium Propionate (preservative), Baking Powder, Cinnamon Powder And Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3510619.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+270.00kcal, +169.81%) | |
| Total Fat | 28.57g (+15.30g, +115.30%) | |
| Saturated Fat | 8.93g (+0.08g, +0.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+67.00mg, +167.50%) | |
| Sodium | 1786.0mg (+1529.00mg, +594.94%) | |
| Total Carbohydrates | 3.57g (-1.74g, -32.77%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.92g, +34.72%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (+31.29g, +707.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.07mg (+0.43mg, +67.19%) | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | 100000.0IU (-3510619.00IU, -97.23%) | |
| Ingredients | ||
|---|---|---|
Pork Cured With: Water, Salt, Sugar, Smoke Flavoring, Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3519710.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (=) | |
| Total Fat | 10.23g (-3.04g, -22.91%) | |
| Saturated Fat | 3.41g (-5.44g, -61.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 375.0mg (+335.00mg, +837.50%) | |
| Sodium | 136.0mg (-121.00mg, -47.08%) | |
| Total Carbohydrates | 2.27g (-3.04g, -57.25%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-2.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+9.22g, +208.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+50.00mg) | |
| Iron, Fe | 1.18mg (+0.54mg, +84.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 90909.0IU (-3519710.00IU, -97.48%) | |
| Ingredients | ||
|---|---|---|
Medium Hard Boiled Eggs, Water, Citric Acid (to Maintain Freshness) | ||