Hanami, Prawn Crackers by Cajun Holdings Inc: Similar Foods
- Product:
- Hanami, Prawn Crackers
- Brand:
- Hanami
- Maker:
- Cajun Holdings Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880622/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 9.38g | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg | |
| Sodium | 906.0mg | |
| Total Carbohydrates | 65.62g | |
| Dietary Fiber | 3.1g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.5mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Prawn, Palm Oil, Shrimp Seasoning, Sugar, Salt, Pepper, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 9.38g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 906.0mg (=) | |
| Total Carbohydrates | 65.62g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.12mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Prawn, Palm Oil, Shrimp Seasoning, Sugar, Salt, Pepper, Monosodium Glutamate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 10.71g (+1.33g, +14.18%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 64.29g (-1.33g, -2.03%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Powder Palm Oil, Potato Starch, Salt, Mono And Di Glycerides Of Fatty Acids (emulsifier), Sugar, Seasoning Powder [(chili Powder, Sugar, Salt, Vinegar Powder, Sweet Chili Powder, Garlic Powder, Thick Broad Bean Sauce Powder (soybean Powder, Wheat Powder, Salt), Monosodium Glutamate (flavor Enhancer), Sodium Acetate (preservative), Acetic Acid (acidity Regulator), Coloring (paprika Oleoresin), Silicon Dioxide (flow Agent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.67g (+1.67g, +6.68%) | |
| Saturated Fat | 8.33g (-1.05g, -11.19%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 900.0mg (-6.00mg, -0.66%) | |
| Total Carbohydrates | 60.0g (-5.62g, -8.56%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Soybean And Or Palm And Or Canola Oil, Iodized Salt, Maltodextrin, Natural And Artificial Flavors, Tomato Powder, Hot Chili Pepper (chile), Citric Acid, Onion Powder, Monosodium Glutamate, Artificial Colors (yellow 6 Lake, Red 40 Lake And Blue 2 Lake), Partially Hydrogenated Soybean Oil, Sodium Diacetate, Sodium Inosinate, Sodium Guanylate, Calcium Silicate, Silicon Dioxide (anticaking), Antioxidant (bht, Tbhq, Propylene Glycol, Bha) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 23.64g (-1.36g, -5.44%) | |
| Saturated Fat | 10.91g (+1.53g, +16.31%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 909.0mg (+3.00mg, +0.33%) | |
| Total Carbohydrates | 67.27g (+1.65g, +2.51%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 7.27g (+4.15g, +133.01%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+1.02g, +16.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.62mg (+1.50mg, +133.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Rbd Palmolein, Rbd Palm Oil, Sugar, Leavening [ammonium Bicarbonate, Sodium Bicarbonate], Invert Syrup, Salt, Yeast, Emulsifiers Of Vegetable Origin (esters Of Mono And Diglycerides And Sodium Stearoyl 2 Lactylate), Artificial Butter Flavour, Lactic Acid, Sodium Meta Bisulphite As Preservative, Mono Acid Calcium Phosphate, Dl Malic Acid And Enzyme | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 20.0g (-5.00g, -20.00%) | |
| Saturated Fat | 1.67g (-7.71g, -82.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 900.0mg (-6.00mg, -0.66%) | |
| Total Carbohydrates | 70.0g (+4.38g, +6.67%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Vegetable Oil (canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose Sea Salt, Sugar, Contains 1% Or Less Of: Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 14.29g (+4.91g, +52.35%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg (-2.00mg, -12.50%) | |
| Sodium | 914.0mg (+8.00mg, +0.88%) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 8.6g (+5.50g, +177.42%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.32g, +37.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.14mg (+0.02mg, +1.79%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Popcorn, Pressed Palm Oil, Butter, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-7.59g, -80.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 64.29g (-1.33g, -2.03%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Safflower, Sunflower Or Soybean), Tomato Paste, Salt, Sugar, Spinach Powder, Beetroot Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 1.79g (-7.59g, -80.92%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 64.29g (-1.33g, -2.03%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Flour, Potato Starch, Expeller Pressed Sunflower, Safflower, And Or Soybean Oil, Tomato Paste, Salt, Sugar, Spinach Powder, Beetroot Powder, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (-5.81g, -61.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 64.29g (-1.33g, -2.03%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 7.14g (+4.02g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.45mg, +129.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), High Fructose Corn Syrup, Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (-5.81g, -61.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 57.14g (-8.48g, -12.92%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 7.14g (+4.02g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.17mg, +15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Whole Wheat, Wheat Flour, Wheat Starch, Corn Flour, Rice Flour, Sugar, Whole Barley Flour, Whole Oat Flour Contains 2% Or Less Of: Salt, Whey, Maltodextrin, Onion Powder, Potassium Chloride, Garlic Powder, Monosodium Glutamate, Reduced Lactose Whey, Dried Jalapeno Peppers, Tomato Powder, Spices, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dried Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Natural And Artificial Flavor, Canola Oil, Colored With (artificial Color, Yellow 6, Yellow 5, Yellow 6 Lake, Yellow 5 Lake), Freshness Preserved By Citric Acid, Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (-5.81g, -61.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 64.29g (-1.33g, -2.03%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 7.14g (+4.02g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+2.45mg, +218.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Syrup, High Fructose Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (-5.81g, -61.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 53.57g (-12.05g, -18.36%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (+5.40mg, +72.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.17mg, +15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Corn Dehydrated Potatoes, Potato And Or Tapioca Starch, Cheddar & Bacon Seasoning (salt, Maltodextrin, Cheese Powder (milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Disodium Phosphate, Yellow 6, Yellow 6 Lake), Dextrose, Buttermilk Powder, Monosodium Glutamate, Cream Powder (sour Cream (cream, Non Fat Milk, Cultures), Maltodextrin, Preservatives (tocopherols, Ascorbyl Palmitate), Natural And Artificial Flavors, Yeast Extract, Torula Yeast, Lactic Acid, Dried Onion, Citric Acid, Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate) Sugar, Salt, Caramel Color, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 0.0g (-9.38g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 64.29g (-1.33g, -2.03%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 7.14g (+4.02g, +128.85%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+2.45mg, +218.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid For Freshness, Sugar, Contains 2% Or Less Of: Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Corn Syrup, High Fructose Corn Syrup, Cornstarch, Soy Lecithin, Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 21.43g (-3.57g, -14.28%) | |
| Saturated Fat | 3.57g (-5.81g, -61.94%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 64.29g (-1.33g, -2.03%) | |
| Dietary Fiber | 14.3g (+11.20g, +361.29%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-7.50mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.45mg, +129.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
All Natural Popcorn, Expeller Pressed High Oleic Sunflower Oil And Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 12.5g (+3.12g, +33.26%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 893.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 60.71g (-4.91g, -7.48%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (+0.45g, +14.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.93mg (+2.81mg, +250.89%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Palm Oil, Maltodextrin, Whey, Salt, Sugar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Garlic Powder, Natural Parmesan Cheese Flavor (pasteurized Milk, Cultures, Salt, Enzyme) Dehydrated Parsley, Onion Powder, Natural Flavors (contains Milk), Lactic Acid, Milk Fat, Skim Milk Solids, Yeast, Soda | ||