Gefen Kettle Popped Corn Chips by Cachere Distributing Inc: Similar Foods
- Product:
- Kettle Popped Corn Chips
- Brand:
- Gefen
- Maker:
- Cachere Distributing Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623046/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 344.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 3.1g | |
| Sugars | 9.38g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.38mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 56.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower Oil, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 6.67g (+6.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 317.0mg (-27.00mg, -7.85%) | |
| Total Carbohydrates | 70.0g (-1.88g, -2.62%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 43.33g (+33.95g, +361.94%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-2.18mg, -64.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 60.0ug (+4.00ug, +7.14%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Mono And Diglycerides, Calcium Disodium Edta Preservative], Artificial Flavor, Annatto [color], Vitamin A Palmitate), Water, Corn Starch, Contains 2% Or Less Of: Vegetable Oil (palm Kernel Oil And Or Palm Oil And Or Partially Hydrogenated Vegetable Oil [cottonseed And Or Soybean Oil]), Eggs, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate), Natural And Artificial Flavors, Dextrin, Yellow 5 Lake, Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 6, Yellow 6 Lake, Corn Syrup, Soy Lecithin, Soybean Oil, Confectioner's Glaze, Skim Milk, Polysorbate 60, Carnauba Wax, Corn Syrup Solids, Nonfat Milk, Sodium Caseinate, Milk Protein Concentrate, Salt, Food Starch Modified, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+2.00kcal, +0.46%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 360.0mg (+16.00mg, +4.65%) | |
| Total Carbohydrates | 56.0g (-15.88g, -22.09%) | |
| Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
| Sugars | 16.0g (+6.62g, +70.58%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-0.25g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (+40.00mg) | |
| Iron, Fe | 2.16mg (-1.22mg, -36.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 72.0ug (+16.00ug, +28.57%) | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats (steel Cut Oats, Rolled Oats, Quick Oat Flakes, Oat Flour), Safflower Oil, Brown Sugar, Sorghum Flour, Fig Paste, Water, Figs (diced Fig Pieces, Rice Flour), Buckwheat Flour, Vegetable Glycerin, Sweet Potato, Maple Syrup, Baking Soda, Salt, Natural Flavor, Cinnamon, Vanilla Extract, Xanthan Gum, Ginger, Konjac, Nutmeg, Clove, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 375.0mg (+31.00mg, +9.01%) | |
| Total Carbohydrates | 67.86g (-4.02g, -5.59%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 42.86g (+33.48g, +356.93%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.81mg, -23.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 64.0ug (+8.00ug, +14.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin A Palmitate), Sugar, Eggs, Fructose, Invert Sugar, Contains 2% Or Less Of: Food Starch Modified, Molasses, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Natural Flavors, Salt, Whey, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 15.62g (+3.12g, +24.96%) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 15.62g (+6.24g, +66.52%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.12mg (-2.26mg, -66.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Corn Meal, Whole Wheat, Sugar, Peanuts, Vegetable Oil (soybean, Rice Bran, Peanut, Corn And Or Canola), Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (dry Roasted Peanuts, Sugar, Mono And Diglycerides, Salt) Contains 2% Or Less Of: Brown Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Canola And Cottonseed Oil, Salt), Salt, Fractionated Palm Kernel And Palm Oil, Peanut Flour, Dextrose, Corn Syrup, Distilled Monoglycerides, Baking Soda, Maltodextrin, Yellow Corn Flour, Corn Starch, Trisodium Phosphate, Calcium Carbonate, Dried Molasses, Dried Honey, Barley Malt Extract, Natural And Artificial Flavor, Freshness Preserved By Bht, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 18.75g (+9.37g, +99.89%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.81mg (-0.57mg, -16.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Dried Coconut*, Dried Strawberries*, Sea Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 18.75g (+9.37g, +99.89%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.81mg (-0.57mg, -16.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Dried Coconut*, Dried Strawberries*, Sea Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 10.71g (-1.79g, -14.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 3.57g (-5.81g, -61.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.36g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Sunflower And Or Canola Oil, Maltodextrin, Dextrose, Dehydrated Tomato, Sundried Tomato, Salt, Spices, Sugar, Onion Powder, Garlic Powder, Citric Acid, Malic Acid, Extractives Of Paprika, Spice Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 10.0g (-2.50g, -20.00%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 80.0g (+8.12g, +11.30%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 20.0g (+10.62g, +113.22%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (-56.00ug, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Fat, Glucose And Fructose Syrup, Powder Whey, Gasifiers (sodium Bicarbonate And Ammonia Bicarbonate, Salt, Emulsifier (soya Lecithin), Antioxidant (sodium Bisulphite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 21.43g (+12.05g, +128.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.81mg, -23.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour Bleached, Niacin Reduced Iron, Thiamine Mononitrate Riboflavin Folic Acid), Sugar, Vegetable Oil Shortening (canola Oil And Hydrogenated Cottonseed Oil) Water Salt Malt Syrup Leavening (baking Soda, Ammonium Bicarbonate Sodium Acid Pyrophosphate, Cornstarch Monocalcium Phosphate Calcium Sulphate) Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-5.00mg, -1.45%) | |
| Total Carbohydrates | 71.43g (-0.45g, -0.63%) | |
| Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
| Sugars | 21.43g (+12.05g, +128.46%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.68g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.81mg, -23.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour Bleached, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (canola Oil And Hydrogenated Cottonseed Oil), Water, Salt, Malt Syrup, Leavening(baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate Calcium Sulphate), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 65.71g (-6.17g, -8.58%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 20.0g (+10.62g, +113.22%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.54g, -8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (-0.29mg, -8.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut (contains Sulfiting Agents), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Natural And Artificial Flavors, Salt, Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 11.67g (-0.83g, -6.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+6.00mg, +1.74%) | |
| Total Carbohydrates | 80.0g (+8.12g, +11.30%) | |
| Dietary Fiber | 0.0g (-3.10g, -100.00%) | |
| Sugars | 23.33g (+13.95g, +148.72%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.38mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Vegetable Oil (canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Contains 1% Or Less Of: Whey Protein, Soy Lecithin, Shell Calcium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (=) | |
| Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
| Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
| Sugars | 18.75g (+9.37g, +99.89%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+3.13g, +50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.81mg (-0.57mg, -16.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats*, Cane Sugar*, Rice*, Sunflower Oil*, Honey*, Dried Coconut*, Dried Strawberries*, Sea Salt, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 7.14g (-5.36g, -42.88%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+13.00mg, +3.78%) | |
| Total Carbohydrates | 78.57g (+6.69g, +9.31%) | |
| Dietary Fiber | 7.1g (+4.00g, +129.03%) | |
| Sugars | 7.14g (-2.24g, -23.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.89g, +14.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Oil, Honey, Sesame Seeds, Malt, Natural Vinegar, Salt, Natural Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-11.00mg, -3.20%) | |
| Total Carbohydrates | 73.33g (+1.45g, +2.02%) | |
| Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
| Sugars | 26.67g (+17.29g, +184.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Expellerpressed Sunflower Oil, Organic Cane Syrup, Color (beet, Annatto, Blueberry, Carrot, Paprika Extracts), Sea Salt, Vanilla Extract, Leavening (baking Soda, Ammonium Bicarbonate), Lemon Oil, Citric Acid, Natural Vitamin E (to Protect Flavor) | ||