Morrison's Untreated And Unbleached Flour by C H Guenther And Son Inc: Similar Foods

Product:
Morrison's Untreated And Unbleached Flour
Brand:
Morrison's
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2521926/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Morrison's Untreated And Unbleached Flour by C H Guenther And Son Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.0mg
Potassium, K100.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
Wild Harvest Spaghetti Corn & Rice Pasta Blend by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-2.73g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.36mg (-0.64mg, -64.00%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
Wild Harvest Fusilli Corn & Rice Pasta Blend by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-2.73g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.36mg (-0.64mg, -64.00%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.11
Wild Harvest Penne Corn & Rice Pasta Blend by Star Markets Co

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+6.67g, +9.10%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.27g (-2.73g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe0.36mg (-0.64mg, -64.00%)
Potassium, K100.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.07
Member's Mark Long Grain Fragrant Thai Jasmine Rice by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat2.0g (+2.00g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+4.67g, +6.37%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Thai Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.07
Member's Mark Thai Hom Mali Jasmine Rice by Sam's Club West

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat2.0g (+2.00g)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.0g (+4.67g, +6.37%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Thai Jasmine Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.48
Meijer Enriched Medium Grain Rice by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-5.00kcal, -1.36%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.72g (+5.39g, +7.35%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.38g (-3.62g, -36.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.06mg (+2.06mg, +206.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Niacin3.404mg
Ingredients
Medium Grain Rice, Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate), And Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Toasted Pasta Pearl Couscous by Osem Export (1962) Ltd

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Original Israeli (pearl) Couscous by Osem Export (1962) Ltd

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Original Israeli (pearl) Couscous by Osem Export (1962) Ltd

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Stars Toasted Pasta by Osem Export (1962) Ltd

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour (contains Gluten)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Original Israeli (pearl) Couscous, Original by Osem Export (1962) Ltd

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Original Israeli Pearl Couscous, Original by Osem Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Original Israeli (pearl) Couscous by Osem Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
Osem Toasted Pasta Pearl Couscous by Osem Export (1962) Ltd

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 10.91g (+0.91g, +9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K109.0mg (+9.00mg, +9.00%)
Vitamin D, IUN/A
Ingredients
Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
Raley's Gluten Free Pasta Made With Corn & Rice, Elbows by Raley's

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-3.00kcal, -0.82%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.18g (+4.85g, +6.61%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 1.82g (+1.82g)
Sugars, added N/A
Protein 7.27g (-2.73g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.36mg (-0.64mg, -64.00%)
Potassium, K91.0mg (-9.00mg, -9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Rice Flour