Morrison's Country Style Flour Tortilla Mix by C H Guenther And Son Inc: Similar Foods
- Product:
- Morrison's Country Style Flour Tortilla Mix
- Brand:
- Morrison's
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559267/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 1200.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 2.5g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg | |
| Iron, Fe | 4.25mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Tallow, Salt, Contains Less Than 2% Of: Whey, Soybean Oil, Hydrogenated Beef Tallow, Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Bha (a Preservative), Bht (a Preservative), L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 1200.0mg (=) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 2.5g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (=) | |
| Iron, Fe | 4.25mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef Tallow, Salt, Contains Less Than 2% Of: Whey, Soybean Oil, Hydrogenated Beef Tallow, Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate, Bha (a Preservative), Bht (a Preservative), L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+19.00kcal, +4.47%) | |
| Total Fat | 11.11g (-1.39g, -11.12%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1222.0mg (+22.00mg, +1.83%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 0.0mg (-4.25mg, -100.00%) | |
| Potassium, K | 178.0mg (+3.00mg, +1.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Salt, 2% Or Less Of Organic Nonfat Dry Milk, Organic Buttermilk Powder, Organic Cane Sugar, Organic Dehydrated Parsley, Organic Maltodextrin, Organic Whey, Organic Onion Powder, Organic Granulated Garlic, Yeast, Organic Garlic Powder, Organic Natural Flavor, Organic Tomato Powder, Lactic Acid, Organic Vinegar Powder (organic White Distilled Vinegar, Organic Maltodextrin), Organic Rice Concentrate, Extractive Of Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+19.00kcal, +4.47%) | |
| Total Fat | 11.11g (-1.39g, -11.12%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1222.0mg (+22.00mg, +1.83%) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.61g, +48.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-19.00mg, -25.33%) | |
| Iron, Fe | 0.0mg (-4.25mg, -100.00%) | |
| Potassium, K | 156.0mg (-19.00mg, -10.86%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Salt, 2% Or Less Of Organic Garlic Powder, Organic Nonfat Dry Milk, Organic Cheddar Cheese Powder (organic Pasteurized Milk, Salt, Cheese Culture, Enzymes), Organic Granulated Garlic, Yeast, Organic Cane Sugar, Organic Turmeric Powder (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-32.00mg, -42.67%) | |
| Iron, Fe | 0.0mg (-4.25mg, -100.00%) | |
| Potassium, K | 157.0mg (-18.00mg, -10.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Sunflower Oil (with Rosemary Extract And Ascorbic Acid [to Preserve Freshness]), Salt, 2% Or Less Of Sugar, Yeast, Whey, Romano Cheese Powder (romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Parmesan Cheese Powder (parmesan Cheese [partially Skim Milk, Cultures, Salt, Enzymes]), Wheat Gluten, Tomato*, Garlic Powder, Natural Flavor, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Spice, Parsley*, Extractives Of Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-25.00kcal, -5.88%) | |
| Total Fat | 10.0g (-2.50g, -20.00%) | |
| Saturated Fat | 6.67g (+0.42g, +6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+21.00mg, +175.00%) | |
| Sodium | 1200.0mg (=) | |
| Total Carbohydrates | 73.33g (+10.83g, +17.33%) | |
| Dietary Fiber | 6.7g (+4.20g, +168.00%) | |
| Sugars | 6.67g (+4.17g, +166.80%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.83g, +77.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-22.00mg, -29.33%) | |
| Iron, Fe | 0.0mg (-4.25mg, -100.00%) | |
| Potassium, K | 160.0mg (-15.00mg, -8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Water, Butter* (pasteurized Sweet Cream (milk)*, Salt), Honey*, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Wheat Bran*, Rosemary*, Scallions And Thyme* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+39.00kcal, +9.18%) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 1.79g (-4.46g, -71.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 0.36mg (-3.89mg, -91.53%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil, Whey, Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Paprika, Lactic Acid, Extractives Of Turmeric, Extractives Of Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+39.00kcal, +9.18%) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 1.79g (-4.46g, -71.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 3.57g (+1.07g, +42.80%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-4.00mg, -5.33%) | |
| Iron, Fe | 0.36mg (-3.89mg, -91.53%) | |
| Potassium, K | 179.0mg (+4.00mg, +2.29%) | |
| Vitamin D, IU | 14.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Rice Pieces (rice Flour, Salt), Corn (with Germ Removed), Sunflower Oil, Whey, Maltodextrin, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Paprika, Lactic Acid, Extractives Of Turmeric, Extractives Of Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-46.00mg, -61.33%) | |
| Iron, Fe | 0.0mg (-4.25mg, -100.00%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+42.00kcal, +9.88%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1200.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 6.67g (+4.17g, +166.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 1.67mg (-2.58mg, -60.71%) | |
| Potassium, K | 150.0mg (-25.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Onion Powder, Sugar, Barley Malt, Salt, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+42.00kcal, +9.88%) | |
| Total Fat | 16.67g (+4.17g, +33.36%) | |
| Saturated Fat | 8.33g (+2.08g, +33.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1200.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.17g, +6.67%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 6.67g (+4.17g, +166.80%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.50g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-8.00mg, -10.67%) | |
| Iron, Fe | 1.67mg (-2.58mg, -60.71%) | |
| Potassium, K | 150.0mg (-25.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Onion Powder, Sugar, Barley Malt, Salt, Poppy Seeds, Monocalcium Phosphate, Sodium Bicarbonate (leavening Agents), Rosemary Extract (anti Oxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-7.00kcal, -1.65%) | |
| Total Fat | 11.25g (-1.25g, -10.00%) | |
| Saturated Fat | 6.75g (+0.50g, +8.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1170.0mg (-30.00mg, -2.50%) | |
| Total Carbohydrates | 71.25g (+8.75g, +14.00%) | |
| Dietary Fiber | 3.9g (+1.40g, +56.00%) | |
| Sugars | 4.0g (+1.50g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.50g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-24.00mg, -32.00%) | |
| Iron, Fe | 2.12mg (-2.13mg, -50.12%) | |
| Potassium, K | 206.0mg (+31.00mg, +17.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semolina (72%), Edible Vegetable Fat Interesterified (palmolein Oil, Palm Kernel Oil), Dehydrated Carrot, Salt, Green Chilli, Ginger, Sugar, Bengal Gram Dal, Curry Leaves, Mustard, Dehydrated Onion, Anticaking Agent Silica (e 551), And Acidity Regulator (citric Acid (e 330) And Tartaric Acid (e 334)), Permitted Artificial Clarified Butter Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-46.00mg, -61.33%) | |
| Iron, Fe | 0.0mg (-4.25mg, -100.00%) | |
| Potassium, K | 186.0mg (+11.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Yeast, Salt, 2% Or Less Of Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+4.00kcal, +0.94%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 0.0g (-6.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1214.0mg (+14.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (-5.36g, -8.58%) | |
| Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
| Sugars | 0.0g (-2.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.79g, +90.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-46.00mg, -61.33%) | |
| Iron, Fe | 0.0mg (-4.25mg, -100.00%) | |
| Potassium, K | 186.0mg (+11.00mg, +6.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower And Or Organic Safflower Oil, Organic Cracked Rye, Organic Cracked Wheat, Salt, Yeast, Contains 2% Or Less Of: Organic Wheat Gluten, Organic Sugar, Organic Garlic Powder, Organic Onion Powder, Organic Parmesan Cheese Powder (organic Pasteurized Milk, Salt, Culture, Enzyme), Organic Spices, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+37.00kcal, +8.71%) | |
| Total Fat | 17.95g (+5.45g, +43.60%) | |
| Saturated Fat | 8.97g (+2.72g, +43.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1231.0mg (+31.00mg, +2.58%) | |
| Total Carbohydrates | 65.38g (+2.88g, +4.61%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 6.41g (+3.91g, +156.40%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.76g, +36.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-11.00mg, -14.67%) | |
| Iron, Fe | 3.59mg (-0.66mg, -15.53%) | |
| Potassium, K | 192.0mg (+17.00mg, +9.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Fractionated Coconut Palm Oil), Tapioca Starch, Sugar, Salt, Nonfat Milk, Contains Less Than 2% Of Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Corn Starch, Corn Syrup Solids Dextrose, Disodium Guanylate, Disodium Inosinate, Egg White, Garlic Powder Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Paprika Oleoresin (color), Powdered Pumpkin, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice, Sucralose, Tbhq (preservative), Turmeric Oleoresin (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+37.00kcal, +8.71%) | |
| Total Fat | 17.95g (+5.45g, +43.60%) | |
| Saturated Fat | 8.97g (+2.72g, +43.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 1231.0mg (+31.00mg, +2.58%) | |
| Total Carbohydrates | 65.38g (+2.88g, +4.61%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 6.41g (+3.91g, +156.40%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.76g, +36.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (-11.00mg, -14.67%) | |
| Iron, Fe | 3.59mg (-0.66mg, -15.53%) | |
| Potassium, K | 192.0mg (+17.00mg, +9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Canola Oil, Fractionated Coconut Palm Oil), Tapioca Starch, Sugar, Salt, Nonfat Milk, Contains Less Than 2% Of Beta Carotene Color, Brown Sugar, Caramel Color, Citric Acid, Corn Starch, Corn Syrup Solids, Dextrose, Disodium Guanylate, Disodium Inosinate, Egg White, Garlic Powder, Hydrolyzed Corn Protein, Lactose, Natural Flavor, Onion Powder, Paprika Oleoresin (color), Powdered Pumpkin, Silicon Dioxide, Sodium Caseinate, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Spice, Sucralose, Tbhq (preservative), Turmeric Oleoresin (color) | ||