Lunds & Byerlys Shrimp Taco Salad by Byerly Foods International: Similar Foods

Product:
Shrimp Taco Salad
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089962/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat6.79g
Saturated Fat 0.82g
Trans Fat 0.0g
Cholesterol 24.0mg
Sodium 158.0mg
Total Carbohydrates 6.52g
Dietary Fiber 1.6g
Sugars 2.17g
Sugars, added N/A
Protein 4.08g
Core Vitamins and Minerals
Vitamin A, IU2582.0IU
Vitamin C, total ascorbic acid26.1mg
Calcium, Ca41.0mg
Iron, Fe0.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Napa Slaw (napa Cabbage, Romaine, Carrots, Red Cabbage), Romaine Lettuce, Shrimp (shrimp, Salt), Grape Size Tomatoes, Roasted Corn, Key Lime, Red Cabbage, Carrots, Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Egg Yolks, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [protects Quality], Natural Flavors), Buttermilk (cultured Lowfat Milk, Nonfat Milk Solids, Salt, Vitamin A Palmitate, Vitamin D), Hass Avocado Pulp, Poblano Peppers, Red Pepper, Cilantro, Lime Juice, Red Onion, Fully Refined Canola Oil, Corn Oil (corn Oil, Citric Acid [preservative]), Honey, Citrus Chili Chimichurri (sea Salt, Chili Pepper, Vinegar [maltodextrin, White Distilled Vinegar, Modified Corn Starch {waxy Maize}], Onion, Spices, Natural Flavors [corn Syrup Solids, Citric Acid], Garlic, Red Bell Pepper, Paprika, Dehydrated Parsley, Citric Acid, Less Than 2% Silicon Dioxide [prevents Caking]), Blended Oil (canola Oil, Extra Virgin Olive Oil), Sugar, Kosher Salt (salt, Yellow Prussiate Of Soda [prevents Caking]), White Vinegar (diluted With Water To 5% Acidity), Garlic Powder, Coriander, Cumin, Lactic Acid, Black Pepper, Onion Powder, Sea Salt (natural Sea Salt, Magnesium Carbonate [2% Maximum]), Cayenne Pepper, Citric Acid, Liquid Smoke (water, Natural Hickory Smoke Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.14
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-12.00kcal, -12.63%)
Total Fat3.52g (-3.27g, -48.16%)
Saturated Fat 1.76g (+0.94g, +114.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 173.0mg (+15.00mg, +9.49%)
Total Carbohydrates 11.01g (+4.49g, +68.87%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 1.32g (-0.85g, -39.17%)
Sugars, added N/A
Protein 3.52g (-0.56g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IU2555.0IU (-27.00IU, -1.05%)
Vitamin C, total ascorbic acid8.2mg (-17.90mg, -68.58%)
Calcium, Ca31.0mg (-10.00mg, -24.39%)
Iron, Fe1.35mg (+1.06mg, +365.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Onion, Carrot*, Celery, Parsley, Garlic Sea Salt, Olive Oil, Peppercorns*, Bay Leaf*), Coconut Milk*, Tomato*, Red Lentils*, Onion, Red Pepper, Tomato Paste*, Ginger *, Lime Juice, Serano Chili, Olive Oil, Garlic, Curry Powder*, Cilantro, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.30
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+23.00kcal, +24.21%)
Total Fat7.06g (+0.27g, +3.98%)
Saturated Fat 1.76g (+0.94g, +114.63%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-18.00mg, -75.00%)
Sodium 147.0mg (-11.00mg, -6.96%)
Total Carbohydrates 15.29g (+8.77g, +134.51%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 4.71g (+2.54g, +117.05%)
Sugars, added N/A
Protein 1.18g (-2.90g, -71.08%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (+65.00IU, +2.52%)
Vitamin C, total ascorbic acid10.6mg (-15.50mg, -59.39%)
Calcium, Ca24.0mg (-17.00mg, -41.46%)
Iron, Fe0.42mg (+0.13mg, +44.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Brown Sugar, Sugar, Modified Corn Starch, Salt, Cinnamon, Caramel Color, Spice, Ascorbic Acid, Citric Acid ), Butternut Squash (butter Squash, Canola Oil (canola Oil, Salt, Black Pepper)), Sweet Potatoes (sweet Potato, Canola Oil (canola Oil, Salt, Black Pepper, Canola Oil (canola Oil, Salt, Black Pepper)), Red Onion (red Onion, Canola Oil (canola Oil, Salt, Black Pepper)), Cinnamon Oil (butter (pasteurized Cream, Natural Flavoring), Canola Oil, Brown Sugar, Cinnamon, Salt, Nutmeg, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.70
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+1.00kcal, +1.05%)
Total Fat1.77g (-5.02g, -73.93%)
Saturated Fat 0.76g (-0.06g, -7.32%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-16.00mg, -66.67%)
Sodium 202.0mg (+44.00mg, +27.85%)
Total Carbohydrates 14.65g (+8.13g, +124.69%)
Dietary Fiber 2.0g (+0.40g, +25.00%)
Sugars 0.51g (-1.66g, -76.50%)
Sugars, added N/A
Protein 5.56g (+1.48g, +36.27%)
Core Vitamins and Minerals
Vitamin A, IU2525.0IU (-57.00IU, -2.21%)
Vitamin C, total ascorbic acid3.0mg (-23.10mg, -88.51%)
Calcium, Ca30.0mg (-11.00mg, -26.83%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Broccoli, Corn, Carrots Pasta: Water, Durum Wheat Flour Garlic Sauce: Cream (water, Edible Vegetable Fat, Liquid Glucose, Milk Solids, Emulsifiers, Caseinate, Acidity Regulators, Stabilizers), Garlic, Water, Mlk, Butter (pasteurized Cream From Cow's Milk, Salt, Cow's Milk), Refined Flour, Milk Powder Olive Oil, Salt, Bouillon Mix (wheat Flour, Sugar, Salt, Milk Solids (whey Powder, Lactose), Soy Sauce Powder (wheat Flour, Soya Sauce, Corn Starch, Salt), Dehydrated Onion And Garlic Powder, Yeast Extract, Food Acidulant (citric Acid, Malic Acid), Pepper, Guar Gum, Flavor Enhancer (disodium Guanylate, Disodium Inosinate), Anticaking Agent (silicone Dioxide)), Thyme, Parsley, Modified Food Starch, Xanthan Gum, Sugar Chicken: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Seasoning (corn Flour, Wheat Flour, Corn Starch, Salt, Spices, Paprika, Maltodextrin, Paprika Extract, Caramel Color), Seasoning (sugar, Garlic, Romano Cheese Powder {part Skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Dehydrated Onion), Salt, Sodium Phosphate, Natural Flavor Coated With: Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Starch, Spices, Paprika, Maltodextrin, Caramel Color, Garlic Powder, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.52
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+3.00kcal, +3.16%)
Total Fat3.76g (-3.03g, -44.62%)
Saturated Fat 2.26g (+1.44g, +175.61%)
Trans Fat N/A
Cholesterol 8.0mg (-16.00mg, -66.67%)
Sodium 218.0mg (+60.00mg, +37.97%)
Total Carbohydrates 16.54g (+10.02g, +153.68%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 7.52g (+5.35g, +246.54%)
Sugars, added N/A
Protein 1.5g (-2.58g, -63.24%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (+50.00IU, +1.94%)
Vitamin C, total ascorbic acid22.6mg (-3.50mg, -13.41%)
Calcium, Ca30.0mg (-11.00mg, -26.83%)
Iron, Fe0.81mg (+0.52mg, +179.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Water, Apples, Brown Sugar, Onion, Unsalted Butter (milk), Mirepoix (vegetables [carrot, Celery, Onion], Cane Sugar, Canola Oil, Dried Potato, Salt, Yeast Extract, Natural Flavor), Minced Garlic, Citric Acid, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.85
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+6.00kcal, +6.32%)
Total Fat3.96g (-2.83g, -41.68%)
Saturated Fat 1.32g (+0.50g, +60.98%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+38.00mg, +158.33%)
Sodium 119.0mg (-39.00mg, -24.68%)
Total Carbohydrates 3.08g (-3.44g, -52.76%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 1.32g (-0.85g, -39.17%)
Sugars, added N/A
Protein 12.33g (+8.25g, +202.21%)
Core Vitamins and Minerals
Vitamin A, IU2643.0IU (+61.00IU, +2.36%)
Vitamin C, total ascorbic acid1.6mg (-24.50mg, -93.87%)
Calcium, Ca9.0mg (-32.00mg, -78.05%)
Iron, Fe0.63mg (+0.34mg, +117.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Chicken (water, Potato Starch, Sea Salt); Roasted Carrots: Carrots, Olive Oil, Parsley; Marsala Sauce: Water, Mushroom, Butter (cream, Natural Flavoring), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste (tomato, Citric Acid [naturally Derived]), Marsala Wine (contains Sulfites), Shallots, Beef Base (beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar And Beef Fat), Modified Cornstarch, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.13
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat3.33g (-3.46g, -50.96%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 183.0mg (+25.00mg, +15.82%)
Total Carbohydrates 16.67g (+10.15g, +155.67%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 10.0g (+7.83g, +360.83%)
Sugars, added N/A
Protein 3.33g (-0.75g, -18.38%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-82.00IU, -3.18%)
Vitamin C, total ascorbic acid30.0mg (+3.90mg, +14.94%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Red Peppers, Lemon Juice, Brown Sugar, Tomato Paste, Extra Virgin Olive Oil, Ginger, Champagne Vinegar, Garlic, Chile De Arbol Pepper, Salt, Spice, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.45
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-78.00kcal, -82.11%)
Total Fat0.0g (-6.79g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 119.0mg (-39.00mg, -24.68%)
Total Carbohydrates 5.08g (-1.44g, -22.09%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 1.69g (-2.39g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IU2542.0IU (-40.00IU, -1.55%)
Vitamin C, total ascorbic acid25.4mg (-0.70mg, -2.68%)
Calcium, Ca34.0mg (-7.00mg, -17.07%)
Iron, Fe0.61mg (+0.32mg, +110.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Distilled Water, Cabbage*, Chard* Kale*, Fennel*, Ginger*, Spinach*, Lemon*, Dandelion*, Parsley*, Watercress*, Chlorella*, Spirulina* Celtic Sea Salt & Live Active Culture*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.46
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (-78.00kcal, -82.11%)
Total Fat0.0g (-6.79g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 119.0mg (-39.00mg, -24.68%)
Total Carbohydrates 5.08g (-1.44g, -22.09%)
Dietary Fiber N/A
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 1.69g (-2.39g, -58.58%)
Core Vitamins and Minerals
Vitamin A, IU2542.0IU (-40.00IU, -1.55%)
Vitamin C, total ascorbic acid25.4mg (-0.70mg, -2.68%)
Calcium, Ca34.0mg (-7.00mg, -17.07%)
Iron, Fe0.61mg (+0.32mg, +110.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Distilled Water, Cabbage*, Chard* Kale*, Fennel*, Ginger*, Spinach*, Lemon*, Dandelion*, Parsley*, Watercress*, Chlorella*, Spirulina* Celtic Sea Salt & Live Active Culture*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.05
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (+91.00kcal, +95.79%)
Total Fat11.54g (+4.75g, +69.96%)
Saturated Fat 1.6g (+0.78g, +95.12%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-21.00mg, -87.50%)
Sodium 186.0mg (+28.00mg, +17.72%)
Total Carbohydrates 19.87g (+13.35g, +204.75%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 14.1g (+11.93g, +549.77%)
Sugars, added N/A
Protein 1.92g (-2.16g, -52.94%)
Core Vitamins and Minerals
Vitamin A, IU2564.0IU (-18.00IU, -0.70%)
Vitamin C, total ascorbic acid30.8mg (+4.70mg, +18.01%)
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe0.69mg (+0.40mg, +137.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio), Red Apple Poppy Seed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppy Seed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernel, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.82
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+17.00kcal, +17.89%)
Total Fat2.35g (-4.44g, -65.39%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 224.0mg (+66.00mg, +41.77%)
Total Carbohydrates 14.12g (+7.60g, +116.56%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 5.88g (+1.80g, +44.12%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (+65.00IU, +2.52%)
Vitamin C, total ascorbic acid2.8mg (-23.30mg, -89.27%)
Calcium, Ca24.0mg (-17.00mg, -41.46%)
Iron, Fe2.12mg (+1.83mg, +631.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Whole Wheat Flour Flatbread (whole Wheat Flour, Water, Expeller Pressed Canola Oil, Contains Less 2% Of Each Of The Following: Salt, Cultured Wheat Flour, Fruit Juice, Grain Dextrine, Vegetable Fiber, Leavening (sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)), Water, Leeks, Cilantro, Stone Ground Whole Wheat Flour, Olive Oil, Salt, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.25
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+19.00kcal, +20.00%)
Total Fat3.29g (-3.50g, -51.55%)
Saturated Fat 1.36g (+0.54g, +65.85%)
Trans Fat 0.19g (+0.19g)
Cholesterol 15.0mg (-9.00mg, -37.50%)
Sodium 83.0mg (-75.00mg, -47.47%)
Total Carbohydrates 15.89g (+9.37g, +143.71%)
Dietary Fiber 0.8g (-0.80g, -50.00%)
Sugars 5.62g (+3.45g, +158.99%)
Sugars, added N/A
Protein 5.62g (+1.54g, +37.75%)
Core Vitamins and Minerals
Vitamin A, IU2519.0IU (-63.00IU, -2.44%)
Vitamin C, total ascorbic acid7.0mg (-19.10mg, -73.18%)
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe0.7mg (+0.41mg, +141.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Jasmine Rice (jasmine Rice, Water), Ground Beef, Bok Choy, Carrots, Crimini Mushrooms, Honey, Rice Wine Vinegar (rice Vinegar, Water, Diluted With Water To 4 2% Acidity [42 Grain]), Sriracha (chile, Sugar, Garlic, Salt, Vinegar, Potassium Sorbate [preservative]), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Minced Garlic (garlic, Water, Citric Acid), Minced Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.30
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-12.00kcal, -12.63%)
Total Fat0.0g (-6.79g, -100.00%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 120.0mg (-38.00mg, -24.05%)
Total Carbohydrates 16.67g (+10.15g, +155.67%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 13.33g (+11.16g, +514.29%)
Sugars, added N/A
Protein 0.0g (-4.08g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-82.00IU, -3.18%)
Vitamin C, total ascorbic acid30.0mg (+3.90mg, +14.94%)
Calcium, Ca0.0mg (-41.00mg, -100.00%)
Iron, Fe0.0mg (-0.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Water, Vinegar, Sugar, Maple Syrup, Garlic, Fennel Seed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.59
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+15.00kcal, +15.79%)
Total Fat3.5g (-3.29g, -48.45%)
Saturated Fat 0.5g (-0.32g, -39.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 212.0mg (+54.00mg, +34.18%)
Total Carbohydrates 12.5g (+5.98g, +91.72%)
Dietary Fiber 3.0g (+1.40g, +87.50%)
Sugars 0.0g (-2.17g, -100.00%)
Sugars, added N/A
Protein 7.0g (+2.92g, +71.57%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-82.00IU, -3.18%)
Vitamin C, total ascorbic acid7.5mg (-18.60mg, -71.26%)
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe3.15mg (+2.86mg, +986.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g
Fatty acids, total polyunsaturated1.0g
Ingredients
Seitan (organic Whole Wheat Flour, Water, Tamari, Kombu), Romaine, Carrots, Tahini, Mustard, On Whole Wheat Pita
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.88
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-41.00kcal, -43.16%)
Total Fat0.42g (-6.37g, -93.81%)
Saturated Fat 0.0g (-0.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 171.0mg (+13.00mg, +8.23%)
Total Carbohydrates 11.67g (+5.15g, +78.99%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 2.92g (+0.75g, +34.56%)
Sugars, added N/A
Protein 0.83g (-3.25g, -79.66%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-82.00IU, -3.18%)
Vitamin C, total ascorbic acid0.0mg (-26.10mg, -100.00%)
Calcium, Ca8.0mg (-33.00mg, -80.49%)
Iron, Fe0.3mg (+0.01mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Sweet Potatoes, Potatoes, Carrots, Parsnips, Honey, Organic Evaporated Cane Sugar (natural Milled Cane Sugar), Sea Salt, Expeller Pressed Canola Oil, And Or Safflower Oil And Or Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.10
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-37.00kcal, -38.95%)
Total Fat2.9g (-3.89g, -57.29%)
Saturated Fat 2.07g (+1.25g, +152.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-24.00mg, -100.00%)
Sodium 145.0mg (-13.00mg, -8.23%)
Total Carbohydrates 7.47g (+0.95g, +14.57%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 2.9g (+0.73g, +33.64%)
Sugars, added N/A
Protein 0.83g (-3.25g, -79.66%)
Core Vitamins and Minerals
Vitamin A, IU2490.0IU (-92.00IU, -3.56%)
Vitamin C, total ascorbic acid3.7mg (-22.40mg, -85.82%)
Calcium, Ca17.0mg (-24.00mg, -58.54%)
Iron, Fe0.3mg (+0.01mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Sea Salt, Onion, Maltodextrin, Dextrose, Yeast Extract, Carrot, Celery Seed, White Pepper, Turmeric)*, Pumpkin, Coconut Cream (coconut Extract, Water, Xanthan Gum), Onion, Maple Syrup, Corn Starch*, Lemon Juice, Olive Oil, Brown Sugar*, Sea Salt, Jamaican Curry Powder (spices, Turmeric, Salt, Onion), White Pepper, Nisin