Lunds & Byerlys, Iced Ginger Cookie by Byerly Foods International: Similar Foods
- Product:
- Lunds & Byerlys, Iced Ginger Cookie
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2045018/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 15.62g | |
| Saturated Fat | 9.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 328.0mg | |
| Total Carbohydrates | 59.38g | |
| Dietary Fiber | 0.0g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.12mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Sugar, Flour Patent (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Shortening (palm Oil), Molasses, Whole Eggs, White Fondant Icing (sugar, Corn Syrup Water, Contains 2% Or Less Of: Titanium Dioxide [color], Potassium Sorbate [preservative], Agar Agar, Sorbitan Monostearate, Artificial Flavor, Citric Acid), Water, Ginger, Sodium Bicarbonate, Cinnamon, Allspice, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Nonfat Milk Solids, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+6.00kcal, +1.48%) | |
| Total Fat | 17.65g (+2.03g, +13.00%) | |
| Saturated Fat | 7.35g (-2.03g, -21.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-2.00mg, -6.45%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 61.76g (+2.38g, +4.01%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 38.24g (+6.99g, +22.37%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.37g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (-3.00mg, -4.84%) | |
| Iron, Fe | 2.12mg (+1.00mg, +89.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Sugar, Raisins, Garbanzo Bean Flour, Palm Oil, Whole Eggs, Invert Sugar (cane Sugar, Water), Sugar, Contains 2% Or Less Of Each Of: Vanilla Extract, Cinnamon, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 19.23g (+3.61g, +23.11%) | |
| Saturated Fat | 5.13g (-4.25g, -45.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+1.00mg, +3.23%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 57.69g (-1.69g, -2.85%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 37.18g (+5.93g, +18.98%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.40g, -38.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-11.00mg, -17.74%) | |
| Iron, Fe | 0.0mg (-1.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.49g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil, Palm Oil, Hydrogenated Cottonseed Oil, Nonfat Milk, Banana, Eggs, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, High Fructose Corn Syrup, Modiefied Corn Startch, Leavening (sodium Acid Pyrophoshate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavors, Xanthan Gum, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Distilled Monoglycerides, Polysorbate 60, Calcium Sulfate, Spices, Maltodextrin, Lactylic Esters Of Fatty Acids, Potassium Sorbate And Sorbic Acid (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-6.00kcal, -1.48%) | |
| Total Fat | 15.0g (-0.62g, -3.97%) | |
| Saturated Fat | 8.75g (-0.63g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 62.5g (+3.12g, +5.25%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 40.0g (+8.75g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.75g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 4.5mg (+3.38mg, +301.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cane Sugar, Organic Lowfat Buttermilk (organic Lowfat Milk, Cultures), Organic Dark Chocolate (organic Cacao Beans, Organic Evaporated Cane Syrup, Organic Cocoa Butter, Organic Soy Lecithin), Organic Apples, Grade Aa Butter (cream, Salt), Organic Rice Flour, Organic Whole Grain Brown Rice Flour, Organic Gluten Free Oats, Organic Unsweetened Cocoa Powder, Filtered Water, Organic Tapioca Starch, Organic Cornstarch, Organic Vanilla Extract, Sea Salt, Baking Soda, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 20.99g (+5.37g, +34.38%) | |
| Saturated Fat | 7.41g (-1.97g, -21.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+12.00mg, +38.71%) | |
| Sodium | 321.0mg (-7.00mg, -2.13%) | |
| Total Carbohydrates | 49.38g (-10.00g, -16.84%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 32.1g (+0.85g, +2.72%) | |
| Sugars, added | N/A | |
| Protein | 2.47g (-3.78g, -60.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-13.00mg, -20.97%) | |
| Iron, Fe | 0.44mg (-0.68mg, -60.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Icing Sugar, Sugar, Caramel Filling [corn Syrup, Sugar And Or High Fructose Corn Syrup, Water, Sweetened Condensed Milk, Canola, Modified Palm And Modified Palm Kernel Oil, Whey Powder, Modified Tapioca Starch, Salt, Carrageenan, Pectin, Potassium Sorbate (preservative), Tetrasodium Pyrophospate, Natural And Artificial Flavor, Citric Acid], Water, Shortening (canola, Palm, Modified Palm And Palm Kernel Oil), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Skim Milk Powder, Modified Corn Starch, Whey Powder, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Wheat Gluten, Natural And Artificial Flavor, Caramel Color, Mono And Diglycerides, Salt, Glucose, Cocoa Powder (processed With Alkali), Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Molasses, Gum Arabic, Carnauba Wax, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+1.00kcal, +0.25%) | |
| Total Fat | 24.69g (+9.07g, +58.07%) | |
| Saturated Fat | 7.41g (-1.97g, -21.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (=) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 44.44g (-14.94g, -25.16%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 25.93g (-5.32g, -17.02%) | |
| Sugars, added | N/A | |
| Protein | 4.94g (-1.31g, -20.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-13.00mg, -20.97%) | |
| Iron, Fe | 1.33mg (+0.21mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling (sugar, Water, Canola Oil, Eggs, Chocolate Base (cocoa, Corn Syrup Solids, Vegetable Shortening (palm Oil), Soybean Oil, Contains 2% Or Less Of: Soy Lecithin, Salt, Artificial Flavor), Nonfat Dry Milk, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt), Crust (wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides), Water, Dextrose, Salt, Nonfat Dry Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+19.00kcal, +4.68%) | |
| Total Fat | 15.0g (-0.62g, -3.97%) | |
| Saturated Fat | 8.75g (-0.63g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 325.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 65.0g (+5.62g, +9.46%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 30.0g (-1.25g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.25g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 1.8mg (+0.68mg, +60.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Vegetable Glycerin, Butter, Natural Flavor, Pure Vanilla, Salt, Soy Lecithin [an Emulsifier]), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Canola And Or Soybean Oil, Malt, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+19.00kcal, +4.68%) | |
| Total Fat | 15.0g (-0.62g, -3.97%) | |
| Saturated Fat | 8.75g (-0.63g, -6.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-6.00mg, -19.35%) | |
| Sodium | 325.0mg (-3.00mg, -0.91%) | |
| Total Carbohydrates | 65.0g (+5.62g, +9.46%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 30.0g (-1.25g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.25g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-12.00mg, -19.35%) | |
| Iron, Fe | 1.8mg (+0.68mg, +60.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Vegetable Glycerin, Butter, Natural Flavor, Pure Vanilla, Salt, Soy Lecithin [an Emulsifier]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Canola And Or Soybean Oil, Malt, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+4.00kcal, +0.99%) | |
| Total Fat | 15.38g (-0.24g, -1.54%) | |
| Saturated Fat | 7.69g (-1.69g, -18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 308.0mg (-20.00mg, -6.10%) | |
| Total Carbohydrates | 64.1g (+4.72g, +7.95%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 35.9g (+4.65g, +14.88%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-1.12g, -17.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (-11.00mg, -17.74%) | |
| Iron, Fe | 0.92mg (-0.20mg, -17.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil Shortening, Cranberries, Rolled Oats, Brown Sugar, Sugar, Sugar Cane Syrup, Eggs, Food Starch Modified, Natural Flavor, Salt, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Leavening (sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-16.00kcal, -3.94%) | |
| Total Fat | 19.72g (+4.10g, +26.25%) | |
| Saturated Fat | 8.45g (-0.93g, -9.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
| Sodium | 338.0mg (+10.00mg, +3.05%) | |
| Total Carbohydrates | 53.52g (-5.86g, -9.87%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.44g (+8.19g, +26.21%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-3.43g, -54.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 1.01mg (-0.11mg, -9.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Flour Bleached, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono & Diglycerides), Soybean Oil, Butter With Natural Flavor (cream, Natural Flavor), Contains 2% Or Less: Corn Starch, Corn Syrup Solids, Nonfat Milk, Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Egg Yolks With Sodium Silicoaluminate, Modified Tapioca Starch, Salt, Propylene Glycol Mono & Diesters Of Fatty Acids, Sorbitan Monostearate, Tetrasodium Pyrophosphate, Preservatives (propyl Paraben, Methyl Paraben, Sodium Benzoate, Potassium Sorbate, Citric Acid, Tocopherols, Tbhq), Xanthan Gum, Propylene Glycol, Polysorbate 60, Rice Flour, Canola Oil & Or Soybean Oil, Mono & Diglycerides, Partially Hydrogenated Vegetable Oil (cottonseed, Soybean), Sodium Stearoyl Lactylate, Calcium Acetate, Natural & Artificial Flavors, Cellulose Gum, Guar Gum, Gum Arabic, Soy Lecithin, Soy Flour, Artificial Color (yellow 5, Red 3, Yellow 6, Blue 1, Red 40), Food Starch Modified, Partially Hydrogenated Vegetable Oil (cottonseed Oil & Or Canola Oil), Titanium Dioxide Color, Sodium Alginate, Turmeric Color, Ethyl Alcohol, Apo Carotenal Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+3.00kcal, +0.74%) | |
| Total Fat | 14.77g (-0.85g, -5.44%) | |
| Saturated Fat | 5.11g (-4.27g, -45.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-8.00mg, -25.81%) | |
| Sodium | 330.0mg (+2.00mg, +0.61%) | |
| Total Carbohydrates | 64.77g (+5.39g, +9.08%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 46.59g (+15.34g, +49.09%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-1.70g, -27.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (-17.00mg, -27.42%) | |
| Iron, Fe | 3.07mg (+1.95mg, +174.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Alkali Processed, Soybean Oil, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, Tbhq [preservative]), Eggs, Egg Whites, Invert Sugar, Skim Milk, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Contains Less Than 2% Of The Following: Modified Cornstarch, Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Salt, Modified Whey, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate, Modified Tapioca Starch, Sorbitan Monostearate, Natural And Artificial Flavor, Calcium Acetate, Soy Lecithin, Natural Flavor, Xanthan Gum, Guar Gum, Polysorbate 60, Sodium Caseinate, Wheat Starch, Wheat Gluten, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+16.00kcal, +3.94%) | |
| Total Fat | 21.88g (+6.26g, +40.08%) | |
| Saturated Fat | 4.69g (-4.69g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+16.00mg, +51.61%) | |
| Sodium | 328.0mg (=) | |
| Total Carbohydrates | 50.0g (-9.38g, -15.80%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 28.12g (-3.13g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.56g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (=) | |
| Iron, Fe | 2.25mg (+1.13mg, +100.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Semi Sweet Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Modified Corn Starch, Contains 2% Or Less Of : Soy Flour, Leavening (sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Salt, Potassium Sorbate (preservative), Vanilla Extract, Palm Oil, Corn Flour, Xanthan Gum, Calcium Sulfate, Canola Lecithin, Citric Acid, Soy Lecithin, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-16.00kcal, -3.94%) | |
| Total Fat | 19.51g (+3.89g, +24.90%) | |
| Saturated Fat | 14.63g (+5.25g, +55.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-7.00mg, -22.58%) | |
| Sodium | 329.0mg (+1.00mg, +0.30%) | |
| Total Carbohydrates | 56.1g (-3.28g, -5.52%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 43.9g (+12.65g, +40.48%) | |
| Sugars, added | N/A | |
| Protein | 2.44g (-3.81g, -60.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 49.0mg (-13.00mg, -20.97%) | |
| Iron, Fe | 0.88mg (-0.24mg, -21.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk, Powder, Titanium Dioxide, Soy Lecithin, Monoglycerides, Natural And Artificial Flavor), Water, Sugar, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Corn Syrup, Dextrose, Contains 2% Or Less: Soy Lecithin, Eggs, Sucrose, Sugar Topping (sugar, Confectioner's Glaze, Red 40 Lake, Carnauba Wax), Modified Corn Starch, Whey, Glycerin, Salt, Sodium Acid Pyrophosphate, Baking Soda, Sorbic Acid Potassium Sorbate (to Retain Freshness), Cellulose Gum, Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Enzymes, Natural And Artificial Flavor, Yellow 5, Red 40, Grains, Barley, Malt Extract, Corn Grits | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 408.0kcal (+2.00kcal, +0.49%) | |
| Total Fat | 19.72g (+4.10g, +26.25%) | |
| Saturated Fat | 3.52g (-5.86g, -62.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+18.00mg, +58.06%) | |
| Sodium | 310.0mg (-18.00mg, -5.49%) | |
| Total Carbohydrates | 54.93g (-4.45g, -7.49%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 35.21g (+3.96g, +12.67%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-3.43g, -54.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-6.00mg, -9.68%) | |
| Iron, Fe | 2.03mg (+0.91mg, +81.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Soybean Oil, Bleached Wheat Flour, Eggs, Food Starch Modified, Contains Less Than 2 % Of Each Of The Following: Whey, Wheat Flour, Sodium Aluminum Phosphate, Flaked Yellow Corn, Baking Soda, Corn Starch, Wheat Gluten, Coconut, Mono And Diglycerides, Natural And Artificial Flavors, Dextrose, Corn Oil And Or Soybean Oil, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq Preservative, Citric Acid Preservative), Soy Lecithin, Sodium Stearoyl Lactylate, Polysorbate 80, Butter (cream, Salt), Salt, Palm Oil, Calcium Carbonate, Sodium Propionate Preservative, Calcium Sulfate, Turmeric Oleoresin Color, Cellulose Gum, Caramel Color, Propylene Glycol, Agar Agar, Tocopherols Preservative, Annatto Extract Color, Locust Bean Gum, Sodium Hexametaphosphate, Enzymes, Turmeric Color, Ethyl Alcohol, Tbhq Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-23.00kcal, -5.67%) | |
| Total Fat | 11.67g (-3.95g, -25.29%) | |
| Saturated Fat | 3.33g (-6.05g, -64.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+2.00mg, +6.45%) | |
| Sodium | 333.0mg (+5.00mg, +1.52%) | |
| Total Carbohydrates | 65.0g (+5.62g, +9.46%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 41.67g (+10.42g, +33.34%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 1.2mg (+0.08mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 5.83g | |
| Ingredients | ||
|---|---|---|
Sugar, Nonfat Milk, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil, Eggs, Vegetable Shortening (soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Whey (milk), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Liquid Sucrose, Modified Corn Starch, Dextrose, Wheat Flour, Corn Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono And Diglycerides, Whey (milk) Protein, Soy Lecithin, Glycerine, Key Lime Concentrate, Salt, Natural And Artificial Flavors (contains Milk And Egg Ingredients), Lime Pulp Cells, Xanthan Gum, Butter (made From Milk), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Calcium Sulfate, Spices, Guar Gum, Lactylic Esters Of Fatty Acids, Agar, Lime Oil, Annatto (color), Caramel Color, Polysorbate 80, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1, Fd&c Yellow #5, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+7.00kcal, +1.72%) | |
| Total Fat | 20.0g (+4.38g, +28.04%) | |
| Saturated Fat | 6.0g (-3.38g, -36.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+9.00mg, +29.03%) | |
| Sodium | 307.0mg (-21.00mg, -6.40%) | |
| Total Carbohydrates | 56.0g (-3.38g, -5.69%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 42.67g (+11.42g, +36.54%) | |
| Sugars, added | N/A | |
| Protein | 2.67g (-3.58g, -57.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 2.4mg (+1.28mg, +114.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg, Soybean Oil, Cocoa Powder (processed With Alkali), Modified Milk Ingredients, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Wheat Starch, Sunflower Oil, Salt, Rice Flour, Polyglycerol Ester Of Fatty Acids Icing: Icing Sugar, Shortening (canola, Palm, Modified Palm And Palm Kernel Powder (processed With Alkali), Butter (cream, Salt), Skim Milk Powder, Mono And Diglycerides, Natural Flavor, Salt, Polysorbate 60 | ||