Butterball Turkey Ham by Butterball, Llc: Similar Foods
- Product:
- Turkey Ham
- Brand:
- Butterball
- Maker:
- Butterball, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2122879/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal | |
Total Fat | 6.25g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 62.0mg | |
Sodium | 982.0mg | |
Total Carbohydrates | 1.79g | |
Dietary Fiber | 0.0g | |
Sugars | 1.79g | |
Sugars, added | N/A | |
Protein | 17.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey Thigh Meat, Water, Contains Less Than 2% Of Dextrose, Salt, Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+12.00kcal, +8.39%) | |
Total Fat | 8.33g (+2.08g, +33.28%) | |
Saturated Fat | 2.98g (+1.19g, +66.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (-2.00mg, -3.23%) | |
Sodium | 988.0mg (+6.00mg, +0.61%) | |
Total Carbohydrates | 2.38g (+0.59g, +32.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.38g (+0.59g, +32.96%) | |
Sugars, added | N/A | |
Protein | 16.67g (-1.19g, -6.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.43mg (-0.86mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Skinless, Defatted Pork Hams |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 140.0kcal (-3.00kcal, -2.10%) | |
Total Fat | 2.63g (-3.62g, -57.92%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (-9.00mg, -14.52%) | |
Sodium | 982.0mg (=) | |
Total Carbohydrates | 3.51g (+1.72g, +96.09%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.51g (+1.72g, +96.09%) | |
Sugars, added | N/A | |
Protein | 26.32g (+8.46g, +47.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wild Alaskan Keta Salmon, Salt, Sugar, Natural Hardwood Smoke, Contains 2% Or Less Of: Dehydrated Garlic, Pepper, Lemon Juice Powder, Celery Salt, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 153.0kcal (+10.00kcal, +6.99%) | |
Total Fat | N/A | |
Saturated Fat | 2.29g (+0.50g, +27.93%) | |
Trans Fat | 0.27g (+0.27g) | |
Cholesterol | 62.0mg (=) | |
Sodium | 990.0mg (+8.00mg, +0.81%) | |
Total Carbohydrates | 4.11g (+2.32g, +129.61%) | |
Dietary Fiber | 0.1g (+0.10g) | |
Sugars | 2.21g (+0.42g, +23.46%) | |
Sugars, added | N/A | |
Protein | 19.24g (+1.38g, +7.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.68mg (+1.39mg, +107.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total fat (NLEA) | 6.18g | |
Fatty acids, total monounsaturated | 2.71g | |
Fatty acids, total polyunsaturated | 0.26g |
Ingredients | ||
---|---|---|
Beef, Water, Seasoning [salt, Brown Sugar, Dextrose, Hydrolyzed Vegetable Protein (hydrolyzed Corn, Soy & Wheat Protein), Torula Yeast, Corn Syrup Solids, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Citric Acid, Lemon Juice Powder (corn Syrup Solids, Natural Flavor)], Hydrolyzed Soy Protein And Less Than 2% Soy Lecithin, Sodium Phosphates Coated With: Water, Salt, Brown Sugar, Dextrose, Torula Yeast, Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Hydrolyzed Wheat Protein, Citric Acid, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-18.00kcal, -12.59%) | |
Total Fat | 4.46g (-1.79g, -28.64%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (=) | |
Sodium | 982.0mg (=) | |
Total Carbohydrates | 1.79g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef And Pork, Water, Salt, Contains Less Than 2% Of Corn Syrup, Sugar, Sodium Phosphate, Sodium Nitrite, Sodium Erythorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (=) | |
Total Fat | 5.36g (-0.89g, -14.24%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (=) | |
Sodium | 1000.0mg (+18.00mg, +1.83%) | |
Total Carbohydrates | 1.79g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 21.43g (+3.57g, +19.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
*solution Ingredients: Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+18.00kcal, +12.59%) | |
Total Fat | 8.04g (+1.79g, +28.64%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 62.0mg (=) | |
Sodium | 982.0mg (=) | |
Total Carbohydrates | 1.79g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 19.64g (+1.78g, +9.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Sockeye Salmon (oncorhynchus Nerka), Salt, Sugar, Natural Smoke |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (-18.00kcal, -12.59%) | |
Total Fat | 5.36g (-0.89g, -14.24%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
Sodium | 982.0mg (=) | |
Total Carbohydrates | 1.79g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 17.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.93mg (+0.64mg, +49.61%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Beef, Water, Contains 2% Or Less: Salt, Sodium Lactate, Potassium Lactate, Dextrose, Beef Flavor (beef Stock, Maltodextrin, Salt), Natural Flavors, Sodium Phosphate, Sodium Diacetate, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (=) | |
Total Fat | 7.14g (+0.89g, +14.24%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
Sodium | 964.0mg (-18.00mg, -1.83%) | |
Total Carbohydrates | 1.79g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 19.64g (+1.78g, +9.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Turkey, Water, Contains 2% Or Less Of Salt, Vinegar, Sodium Phosphate, Flavorings, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+12.00kcal, +8.39%) | |
Total Fat | 9.52g (+3.27g, +52.32%) | |
Saturated Fat | 2.98g (+1.19g, +66.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (-14.00mg, -22.58%) | |
Sodium | 976.0mg (-6.00mg, -0.61%) | |
Total Carbohydrates | 2.38g (+0.59g, +32.96%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.38g (+0.59g, +32.96%) | |
Sugars, added | N/A | |
Protein | 15.48g (-2.38g, -13.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.43mg (-0.86mg, -66.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (=) | |
Total Fat | 7.14g (+0.89g, +14.24%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
Sodium | 964.0mg (-18.00mg, -1.83%) | |
Total Carbohydrates | 0.0g (-1.79g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-1.79g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dark Turkey, Water, Salt, Contains Less Than 2% Of Spices, Potassium Lactate, Potassium Acetate, Dextrose, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Flavorings, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (+18.00kcal, +12.59%) | |
Total Fat | 8.04g (+1.79g, +28.64%) | |
Saturated Fat | 2.68g (+0.89g, +49.72%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
Sodium | 982.0mg (=) | |
Total Carbohydrates | 5.36g (+3.57g, +199.44%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.36g (+3.57g, +199.44%) | |
Sugars, added | N/A | |
Protein | 17.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cored With Water Honey Fructose, Contains 2% Or Less Of Potassium Lactate, Salt, Sodium Hosphates, Sodium Diacetate, Sodium Erythorbate Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (=) | |
Total Fat | 0.89g (-5.36g, -85.76%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
Sodium | 1000.0mg (+18.00mg, +1.83%) | |
Total Carbohydrates | 1.79g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (=) | |
Sugars, added | N/A | |
Protein | 19.64g (+1.78g, +9.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey Breast, Turkey Broth, Salt, Black Pepper, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 143.0kcal (=) | |
Total Fat | 1.79g (-4.46g, -71.36%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+9.00mg, +14.52%) | |
Sodium | 1000.0mg (+18.00mg, +1.83%) | |
Total Carbohydrates | 3.57g (+1.78g, +99.44%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 3.57g (+1.78g, +99.44%) | |
Sugars, added | N/A | |
Protein | 28.57g (+10.71g, +59.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Turkey, Sea Salt, Brown Sugar, Lime Juice, Basil, Black Pepper, Celery Juice Powder, Natural Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 156.0kcal (+13.00kcal, +9.09%) | |
Total Fat | 9.34g (+3.09g, +49.44%) | |
Saturated Fat | 2.33g (+0.54g, +30.17%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 78.0mg (+16.00mg, +25.81%) | |
Sodium | 973.0mg (-9.00mg, -0.92%) | |
Total Carbohydrates | 1.95g (+0.16g, +8.94%) | |
Dietary Fiber | 0.4g (+0.40g) | |
Sugars | 0.39g (-1.40g, -78.21%) | |
Sugars, added | N/A | |
Protein | 13.62g (-4.24g, -23.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 4.0mg (+4.00mg) | |
Iron, Fe | 0.58mg (-0.71mg, -55.04%) | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Fully Cooked Savory Chicken Wing Portions And Drummettes (chicken Wing Sections, Water, Seasoning [salt, Rice Starch, Maltodextrin, Dextrose, Natural Flavor], And Rice Starch Blanched In Vegetable Oil), Wild Buffalo Sauce (cayenne Pepper Sauce [aged Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Garlic], Water, Canola Or Soybean Oil, Worcestershire Sauce [water, Distilled Vinegar, Molasses, Cane Sugar, Sea Salt, Tamarind Extract, Spices], Egg Yolks [egg Yolks, Sugar], Xanthan Gum, Natural Flavor, Garlic, Lemon Juice Concentrate, Onion, Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 144.0kcal (+1.00kcal, +0.70%) | |
Total Fat | N/A | |
Saturated Fat | 2.34g (+0.55g, +30.73%) | |
Trans Fat | 0.27g (+0.27g) | |
Cholesterol | 51.0mg (-11.00mg, -17.74%) | |
Sodium | 963.0mg (-19.00mg, -1.93%) | |
Total Carbohydrates | 4.6g (+2.81g, +156.98%) | |
Dietary Fiber | 0.2g (+0.20g) | |
Sugars | 2.94g (+1.15g, +64.25%) | |
Sugars, added | N/A | |
Protein | 17.67g (-0.19g, -1.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.79mg (+0.50mg, +38.76%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total fat (NLEA) | 6.12g |
Ingredients | ||
---|---|---|
Beef, Water, Soy Proteinconcentrate, Salt, Brown Sugar, Modified Food Starch, Dextrose, Hydrolyzed Soyand Corn Protein, Corn Syrup Solids, Caramel Color, Tomato Powder, Onionpowder, Garlic Powder, Torula Yeast, Citric Acid, Spices (including Celery Seed),lemon Juice Solids, Natural Flavor Coated With: Water, Salt, Brownsugar, Dextrose, Hydrolyzed Soy And Corn Proteins, Torula Yeast, Corn Syrupsolids, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spices(including Celery Seed), Citric Acid, Natural Flavor |