Built Churro Puff, Churro by Built Brands: Similar Foods
- Product:
- Churro Puff, Churro
- Brand:
- Built
- Maker:
- Built Brands
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2630530/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 3.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 225.0mg | |
| Total Carbohydrates | 35.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 42.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg | |
| Iron, Fe | 2.5mg | |
| Potassium, K | 408.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 15.0g | |
| Ingredients | ||
|---|---|---|
Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen Peptides), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Cinnamon, Natural Flavors, Nonfat Dry Milk, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 3.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+13.00mg, +5.78%) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 42.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 418.0mg (+10.00mg, +2.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g (=) | |
| Ingredients | ||
|---|---|---|
Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen Peptides), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Cocoa Powder, Nonfat Dry Milk Or Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 3.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+13.00mg, +5.78%) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 42.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 418.0mg (+10.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 15.0g (=) | |
| Ingredients | ||
|---|---|---|
Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen Peptides), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Cocoa Powder, Nonfat Dry Milk, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 3.75g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (+13.00mg, +5.78%) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 42.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (-8.00mg, -4.00%) | |
| Iron, Fe | 2.5mg (=) | |
| Potassium, K | 418.0mg (+10.00mg, +2.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 15.0g (=) | |
| Ingredients | ||
|---|---|---|
Premium Collagen Protein Blend (partially Hydrolyzed Whey Protein Isolate, Collagen Peptides), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla, Glycerin, Water, Sugar, Gelatin, Natural Flavors, Cocoa Powder, Nonfat Dry Milk Or Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-79.00kcal, -22.57%) | |
| Total Fat | 5.21g (-1.04g, -16.64%) | |
| Saturated Fat | 4.17g (+0.42g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 156.0mg (-69.00mg, -30.67%) | |
| Total Carbohydrates | 39.58g (+4.58g, +13.09%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 8.33g (-6.67g, -44.47%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (-7.08g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+4.00mg, +2.00%) | |
| Iron, Fe | 2.08mg (-0.42mg, -16.80%) | |
| Potassium, K | 427.0mg (+19.00mg, +4.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 17.0g (+2.00g, +13.33%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-79.00kcal, -22.57%) | |
| Total Fat | 5.21g (-1.04g, -16.64%) | |
| Saturated Fat | 4.17g (+0.42g, +11.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 156.0mg (-69.00mg, -30.67%) | |
| Total Carbohydrates | 39.58g (+4.58g, +13.09%) | |
| Dietary Fiber | 12.5g (+12.50g) | |
| Sugars | 8.33g (-6.67g, -44.47%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (-7.08g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 204.0mg (+4.00mg, +2.00%) | |
| Iron, Fe | 2.08mg (-0.42mg, -16.80%) | |
| Potassium, K | 427.0mg (+19.00mg, +4.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 17.0g (+2.00g, +13.33%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Natural Flavors, Citric Acid, Cocoa Powder, Nonfat Dry Milk Or Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.3g (-3.45g, -92.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+42.00mg, +18.67%) | |
| Total Carbohydrates | 76.67g (+41.67g, +119.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 53.33g (+38.33g, +255.53%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-39.17g, -92.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (+54.00mg, +27.00%) | |
| Iron, Fe | 4.16mg (+1.66mg, +66.40%) | |
| Potassium, K | 427.0mg (+19.00mg, +4.66%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Molasses, Wheat Flour, Glucose Syrup, Licorice (3%), Dextrose, Modified Starch, Salt, Gelatine, Flavourings, Stabilizers: Sorbitol, Glycerol, Coconut Oil, Colour (carmines), Glazing Agent (beeswax) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-6.00kcal, -1.71%) | |
| Total Fat | 25.0g (+18.75g, +300.00%) | |
| Saturated Fat | 3.91g (+0.16g, +4.27%) | |
| Trans Fat | N/A | |
| Cholesterol | 94.0mg (+94.00mg) | |
| Sodium | 203.0mg (-22.00mg, -9.78%) | |
| Total Carbohydrates | 34.38g (-0.62g, -1.77%) | |
| Dietary Fiber | 7.8g (+7.80g) | |
| Sugars | 4.69g (-10.31g, -68.73%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-23.75g, -55.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (+3.00mg, +1.50%) | |
| Iron, Fe | 2.97mg (+0.47mg, +18.80%) | |
| Potassium, K | 469.0mg (+61.00mg, +14.95%) | |
| Vitamin D, IU | 19.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.06g | |
| Total sugar alcohols | 19.0g (+4.00g, +26.67%) | |
| Fatty acids, total polyunsaturated | 5.47g | |
| Ingredients | ||
|---|---|---|
Almond Butter, Eggs, Erythritol, Whey Protein Concentrate, Almonds, Inulin, Sugar Free Chocolate Drops, Cocoa Powder, Natural Flavors, Sea Salt, And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-56.00kcal, -16.00%) | |
| Total Fat | 17.65g (+11.40g, +182.40%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-85.00mg, -37.78%) | |
| Total Carbohydrates | 20.59g (-14.41g, -41.17%) | |
| Dietary Fiber | 10.3g (+10.30g) | |
| Sugars | 4.41g (-10.59g, -70.60%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-29.26g, -68.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (-38.00mg, -19.00%) | |
| Iron, Fe | 2.94mg (+0.44mg, +17.60%) | |
| Potassium, K | 456.0mg (+48.00mg, +11.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter: Almonds, Sea Salt, Grape Jam: Grape Puree, Medjool Dates, Grape Juice Concentrate, Hydrated Chia Seeds, Prebiotic Agave Fiber, Grape Extract, Agar, Lime Juice, Grape Tart Blend (citric, Ascorbic, Malic, Tartaric), Purple Carrot, Monkfruit, Fermented Sugar Cane, Bread: Organic Whole Wheat Flour, Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Wheat Gluten, Organic Wheat Bran, Organic Sunflower Oil, Yeast, Sea Salt, Organic Distilled White Vinegar, Organic Molasses, Cultured Organic Wheat Starch, Organic Barley Malt Syrup, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-29.00kcal, -8.29%) | |
| Total Fat | 5.36g (-0.89g, -14.24%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+61.00mg, +27.11%) | |
| Total Carbohydrates | 42.86g (+7.86g, +22.46%) | |
| Dietary Fiber | 21.4g (+21.40g) | |
| Sugars | 17.86g (+2.86g, +19.07%) | |
| Sugars, added | N/A | |
| Protein | 35.71g (-6.79g, -15.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-57.00mg, -28.50%) | |
| Iron, Fe | 6.43mg (+3.93mg, +157.20%) | |
| Potassium, K | 500.0mg (+92.00mg, +22.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Banana, Organic Pea Protein, Organic Vanilla Extract, Organic Cinnamon, Organic Turmeric, Organic Ground Chia Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-79.00kcal, -22.57%) | |
| Total Fat | 5.21g (-1.04g, -16.64%) | |
| Saturated Fat | 3.12g (-0.63g, -16.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 146.0mg (-79.00mg, -35.11%) | |
| Total Carbohydrates | 41.67g (+6.67g, +19.06%) | |
| Dietary Fiber | 10.4g (+10.40g) | |
| Sugars | 8.33g (-6.67g, -44.47%) | |
| Sugars, added | N/A | |
| Protein | 35.42g (-7.08g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (=) | |
| Iron, Fe | 2.08mg (-0.42mg, -16.80%) | |
| Potassium, K | 492.0mg (+84.00mg, +20.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 17.0g (+2.00g, +13.33%) | |
| Ingredients | ||
|---|---|---|
Protein Blend (whey Protein Isolate, Partially Hydrolyzed Whey Protein Isolate), Water, Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Digestion Resistant Maltodextrin, Glycerin, Erythritol, Gelatin, Cocoa Powder, Natural Flavors, Citric Acid, Nonfat Dry Milk Or Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+73.00kcal, +20.86%) | |
| Total Fat | 7.06g (+0.81g, +12.96%) | |
| Saturated Fat | 3.53g (-0.22g, -5.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+4.00mg, +1.78%) | |
| Total Carbohydrates | 70.57g (+35.57g, +101.63%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 67.04g (+52.04g, +346.93%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-35.44g, -83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 247.0mg (+47.00mg, +23.50%) | |
| Iron, Fe | 3.53mg (+1.03mg, +41.20%) | |
| Potassium, K | 494.0mg (+86.00mg, +21.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peppermint Bark Flavored Hot Cocoa Mix (sugar, Cocoa Powder, Whey Powder, Coconut Oil, Corn Syrup Solids, Sodium Phosphate, Salt, Dipotassium Phosphate, Artificial Peppermint Flavor, Peppermint Extract, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-56.00kcal, -16.00%) | |
| Total Fat | 0.0g (-6.25g, -100.00%) | |
| Saturated Fat | 0.0g (-3.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+40.00mg, +17.78%) | |
| Total Carbohydrates | 64.71g (+29.71g, +84.89%) | |
| Dietary Fiber | 11.8g (+11.80g) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-36.62g, -86.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-24.00mg, -12.00%) | |
| Iron, Fe | 6.47mg (+3.97mg, +158.80%) | |
| Potassium, K | 529.0mg (+121.00mg, +29.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Butter, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-129.00kcal, -36.86%) | |
| Total Fat | 14.16g (+7.91g, +126.56%) | |
| Saturated Fat | 5.31g (+1.56g, +41.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+67.00mg, +29.78%) | |
| Total Carbohydrates | 5.31g (-29.69g, -84.83%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (-14.12g, -94.13%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-23.92g, -56.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+12.00mg, +6.00%) | |
| Iron, Fe | 3.98mg (+1.48mg, +59.20%) | |
| Potassium, K | 425.0mg (+17.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methyl Cellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Lactic Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-129.00kcal, -36.86%) | |
| Total Fat | 14.16g (+7.91g, +126.56%) | |
| Saturated Fat | 5.31g (+1.56g, +41.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+67.00mg, +29.78%) | |
| Total Carbohydrates | 5.31g (-29.69g, -84.83%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (-14.12g, -94.13%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-23.92g, -56.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+12.00mg, +6.00%) | |
| Iron, Fe | 3.98mg (+1.48mg, +59.20%) | |
| Potassium, K | 425.0mg (+17.00mg, +4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains Less Than 2% Of Natural Flavors, Vegetable And Fruit Juice For Color, Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-129.00kcal, -36.86%) | |
| Total Fat | 14.16g (+7.91g, +126.56%) | |
| Saturated Fat | 5.31g (+1.56g, +41.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+67.00mg, +29.78%) | |
| Total Carbohydrates | 5.31g (-29.69g, -84.83%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.88g (-14.12g, -94.13%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-23.92g, -56.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg (+12.00mg, +6.00%) | |
| Iron, Fe | 3.98mg (+1.48mg, +59.20%) | |
| Potassium, K | 425.0mg (+17.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.19g | |
| Fatty acids, total polyunsaturated | 1.33g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Sunflower Oil, Expeller Pressed Coconut Oil, Contains 2% Or Less Of Each: Natural Flavors, Vegetable And Fruit Juice (for Color), Rice Bran Extract, Yeast Extract, Methylcellulose, Salt, Potassium Chloride, Cultured Dextrose, Onion Powder, Garlic Powder | ||