Sausage And Egg Waffle Breakfast Sandwiches, Sausage And Egg Waffle by Buddy's Kitchen, Inc: Similar Foods

Product:
Sausage And Egg Waffle Breakfast Sandwiches, Sausage And Egg Waffle
Brand:
Maker:
Buddy's Kitchen, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508253/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat22.84g
Saturated Fat 8.64g
Trans Fat 0.0g
Cholesterol 59.0mg
Sodium 500.0mg
Total Carbohydrates 23.46g
Dietary Fiber 0.6g
Sugars 7.41g
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg
Iron, Fe0.62mg
Potassium, K124.0mg
Vitamin D, IU0.0IU
Ingredients
Maple Waffle: Wheat Flour, Margarine (palm Oil, Soybean Oil, Water, Salt, Soy Lecithin, Natural Flavor [milk), Vitamin A Palmitate, Beta Carotene [color]), Sugar, Water, Whole Egg, Invert Sugar, Soy Flour, Natural Flavor, Yeast, Maple Syrup, Salt, Soy Lecithin Sausage Patty: Pork, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Bha, Propyl Gallate, Citric Acid Egg Patty: Egg Whites, Water, Egg Yolks, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat33.33g (+10.49g, +45.93%)
Saturated Fat 6.67g (-1.97g, -22.80%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+8.00mg, +13.56%)
Sodium 500.0mg (=)
Total Carbohydrates 6.67g (-16.79g, -71.57%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-7.41g, -100.00%)
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+16.00mg, +94.12%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K113.0mg (-11.00mg, -8.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Soybean Oil, Water, Green Jalapeno, Egg Yolk, Cilantro, Aji Amarillo Pepper, Vinegar, Sugar, Granulated Garlic, Spinach Powder, Mustard Flour, Salt, Lime Juice Concentrate, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Edta
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+9.00kcal, +2.70%)
Total Fat15.79g (-7.05g, -30.87%)
Saturated Fat 10.53g (+1.89g, +21.87%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-20.00mg, -33.90%)
Sodium 500.0mg (=)
Total Carbohydrates 39.47g (+16.01g, +68.24%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 2.63g (-4.78g, -64.51%)
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+9.00mg, +52.94%)
Iron, Fe2.63mg (+2.01mg, +324.19%)
Potassium, K132.0mg (+8.00mg, +6.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Malted Barley Flour], Water, Salt, Sugar, Yeast Spread: Grade A Butter (cream, Salt), Granulated Garlic, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (-3.00kcal, -0.90%)
Total Fat30.0g (+7.16g, +31.35%)
Saturated Fat 4.5g (-4.14g, -47.92%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-9.00mg, -15.25%)
Sodium 530.0mg (+30.00mg, +6.00%)
Total Carbohydrates 8.0g (-15.46g, -65.90%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 3.0g (-4.41g, -59.51%)
Sugars, added N/A
Protein 7.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+15.00mg, +88.24%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K104.0mg (-20.00mg, -16.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Mayonnaise (soybean Oil, Egg Yolk, Water, Sugar, Vinegar, Salt, Spices, Lemon Juice Concentrate, Natural Flavor), Crab Flavored Seafood (fish Protein [alaskan Pollock And Or Pacific Whiting], Water, Wheat Starch, Egg White, Sugar, Soybean Oil, Tapioca Starch, Contains 2% Or Less Of The Following, Potato Starch, Mirin Wine [sake, Sugar, Salt, Water, Yeast Extract], Salt, Sorbitol, Hydrolyzed Soy Protein, Natural And Artificial Crab Flavor [crab Extract, {blue Crab}, Water, Sea Salt, White Cognac Oil], Crab Seasoning, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Caramel, Paprika Oleoresin, Color Added), Cooked Shrimp (shrimp, Salt, Natural Flavorings, Color [fd&c Red# 40]), Celery, Onion, Anti Microbial (sodium Acetate, Salt Sodium Diacetate), Potassium Sorbate & Sodium Benzoate (preservatives), Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.39
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat36.36g (+13.52g, +59.19%)
Saturated Fat 12.73g (+4.09g, +47.34%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+5.00mg, +8.47%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 5.45g (-18.01g, -76.77%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 3.64g (-3.77g, -50.88%)
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+19.00mg, +111.76%)
Iron, Fe0.0mg (-0.62mg, -100.00%)
Potassium, K127.0mg (+3.00mg, +2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Mayonnaise [soybean Oil, Com Syrup, Water, Egg Yolks, Distilled And Cider Vinegar, Salt, Spice, Calcium Disodium Edta (to Protect Flavor)], Smoked Atlantic Salmon (salmon, Salt, Sugar, Potassium Sorbate), Natural Smoke), Water, Green Onion, Sugar, Liquid Smoke (water, Natural Hickory Smoke Flavor, Molasses, Caramel Color, White Distilled Vinegar, Sulfites), Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (preservative), Sodium Benzoate (preservative), Lemon Oil), Wasabi Powder) (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasabi Powder, Yellow 5, Blue 1 Lake, Yellow 5 Lake), Granulated Garlic, Potassium Sorbate (preservative), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat33.93g (+11.09g, +48.56%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-5.00mg, -8.47%)
Sodium 500.0mg (=)
Total Carbohydrates 1.79g (-21.67g, -92.37%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 1.79g (-5.62g, -75.84%)
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-17.00mg, -100.00%)
Iron, Fe0.64mg (+0.02mg, +3.23%)
Potassium, K125.0mg (+1.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Fatty acids, total monounsaturated19.64g
Fatty acids, total polyunsaturated8.93g
Ingredients
Smoked Salmon (salmon, Salt, Natural Hardwood Smoke), Mayonnaise [soybean Oil And Or Canola Oil (or Cottonseed Oil (during Passover)), Egg Yolks, Vinegar, Water, Salt, Sugar, Edta Added As A Preservative], Less Than 1 10 Of 1% Potassium Sorbate As A Preservative And Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.97
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat11.32g (-11.52g, -50.44%)
Saturated Fat 5.66g (-2.98g, -34.49%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-2.00mg, -3.39%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 50.94g (+27.48g, +117.14%)
Dietary Fiber 1.9g (+1.30g, +216.67%)
Sugars 16.98g (+9.57g, +129.15%)
Sugars, added N/A
Protein 5.66g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+21.00mg, +123.53%)
Iron, Fe1.89mg (+1.27mg, +204.84%)
Potassium, K94.0mg (-30.00mg, -24.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Water, Eggs, Apple Pieces (apples, Salt, Ascorbic Acid [to Promote Color Retention], Calcium Chloride [to Maintain Firmness]), Butter (pasteurized Cream, Flavorings), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate Added), Dried Apples With Sodium Bisulfites To Protect Color, Contains Less Than 2% Of Natural And Artificial Flavors, Beta Carotene (color), Cinnamon, Enzymes, Salt, Sour Cream (cultured Cream, Enzyme), Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.08
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+6.00kcal, +1.80%)
Total Fat12.77g (-10.07g, -44.09%)
Saturated Fat 4.46g (-4.18g, -48.38%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-32.00mg, -54.24%)
Sodium 500.0mg (=)
Total Carbohydrates 48.21g (+24.75g, +105.50%)
Dietary Fiber 1.8g (+1.20g, +200.00%)
Sugars 19.64g (+12.23g, +165.05%)
Sugars, added N/A
Protein 5.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+3.00mg, +17.65%)
Iron, Fe1.79mg (+1.17mg, +188.71%)
Potassium, K98.0mg (-26.00mg, -20.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour(wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate,riboflavin,folic Acid), Sugar,soybean Oil,defatted Soy Flour, Dried Egg Yolks,nonfat Dry Milk,sodium Acid Pyrophosphate,sodium Bicarbonate,wheat Starch,salt,soy Lecithin, Dextrose,spices, Artificial Flavor,beta Carotene,whey;cellulose Gum , Water, Palm Oil, Water,soybean Oil, Contains Less Than 2% Of Whey,soy Lecithin, Vitamin A Palmitate And Vitamin D3 Added,natural Flavor , Donut Sugar(dextrose,corn Starch,vegetable Shortening[soybean Oil, Vegetable Mono & Diglycerides, Tocopherols(vitamin E) And Vitamin C Palmitate(as Antioxidants)], Contains 2% Or Less Of Each Of The Following: Titanium Dioxide(color),artificial Flavor (r11899), Granulated Sugar, Korintji Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.34
All Nutrients Per 100g (3.527 oz)
Calories 319.0kcal (-14.00kcal, -4.20%)
Total Fat9.72g (-13.12g, -57.44%)
Saturated Fat 4.86g (-3.78g, -43.75%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+24.00mg, +40.68%)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 47.22g (+23.76g, +101.28%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 9.72g (+2.31g, +31.17%)
Sugars, added N/A
Protein 9.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+25.00mg, +147.06%)
Iron, Fe2.64mg (+2.02mg, +325.81%)
Potassium, K111.0mg (-13.00mg, -10.48%)
Vitamin D, IU11.0IU (+11.00IU)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Butter [pasteurized Cream (milk)], Sugar, Yeast, Dried Whole Egg, Salt, Wheat Gluten, Mono And Diglycerides, Cultured Wheat Flour, Ascorbic Acid, Enzymes, Non Hydrolyzed Vegetable Proteins (pea And Or Potato And Or Fava Beans), Vegetable Oil (sunflower Oil And Or Canola Oil), Dextrose, Corn Maltodextrin, Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat19.23g (-3.61g, -15.81%)
Saturated Fat 7.69g (-0.95g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-1.00mg, -1.69%)
Sodium 513.0mg (+13.00mg, +2.60%)
Total Carbohydrates 26.92g (+3.46g, +14.75%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 3.85g (-3.56g, -48.04%)
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+21.00mg, +123.53%)
Iron, Fe0.77mg (+0.15mg, +24.19%)
Potassium, K167.0mg (+43.00mg, +34.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Shrimp, Wheat Flour, Soybean Oil, Coconut, Water, Corn Starch, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Onion Powder, Salt, Sodium Bisulfite (as A Preservative), Spice, Sugar, Sunflower Oil, Yeast Extract, Yeast, Sauce: Sugar, Water, Orange Peel, Prepared Mustard (mustard Seed, Turmeric, Paprika, Garlic Powder), Horseradish, Orange Juice Concentrate, Pepper Sauce, Citric Acid, Xanthan Gum, Spices, Natural Orange Flavor (dextrose, Corn Starch, Maltodextrin, Gum Arabic, Vitamin E), Natural Flavors, Salt, Lemon Juice Concentrate, Oleoresin Paprika,coconut Shrimp Shrimp, Wheat Flour, Soybean Oil, Coconut, Water, Corn Starch, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Onion Powder, Salt, Sodium Bisulfite (as A Preservative), Spice, Sugar, Sunflower Oil, Yeast Extract, Yeast,dipping Sauce Sugar, Water, Orange Peel, Prepared Mustard (mustard Seed, Turmeric, Paprika, Garlic Powder), Horseradish, Orange Juice Concentrate, Pepper Sauce, Citric Acid, Xanthan Gum, Spices, Natural Orange Flavor (dextrose, Corn Starch, Maltodextrin, Gum Arabic, Vitamin E), Natural Flavors, Salt, Lemon Juice Concentrate, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.59
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat19.23g (-3.61g, -15.81%)
Saturated Fat 7.69g (-0.95g, -11.00%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-1.00mg, -1.69%)
Sodium 513.0mg (+13.00mg, +2.60%)
Total Carbohydrates 26.92g (+3.46g, +14.75%)
Dietary Fiber 2.6g (+2.00g, +333.33%)
Sugars 3.85g (-3.56g, -48.04%)
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+21.00mg, +123.53%)
Iron, Fe0.77mg (+0.15mg, +24.19%)
Potassium, K167.0mg (+43.00mg, +34.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Shrimp, Wheat Flour, Soybean Oil, Coconut, Water, Corn Starch, Contains 2% Or Less Of Each Of The Following: Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Onion Powder, Salt, Sodium Bisulfite (as A Preservative), Spice, Sugar, Sunflower Oil, Yeast Extract, Yeast Sugar, Water, Orange Peel, Prepared Mustard (mustard Seed, Turmeric, Paprika, Garlic Powder), Horseradish, Orange Juice Concentrate, Pepper Sauce, Citric Acid, Xanthan Gum, Spices, Natural Orange Flavor (dextrose, Corn Starch, Maltodextrin, Gum Arabic, Vitamin E), Natural Flavors, Salt, Lemon Juice Concentrate, Oleoresin Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
All Nutrients Per 100g (3.527 oz)
Calories 354.0kcal (+21.00kcal, +6.31%)
Total Fat18.18g (-4.66g, -20.40%)
Saturated Fat 3.03g (-5.61g, -64.93%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-19.00mg, -32.20%)
Sodium 535.0mg (+35.00mg, +7.00%)
Total Carbohydrates 41.41g (+17.95g, +76.51%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 16.16g (+8.75g, +118.08%)
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe1.31mg (+0.69mg, +111.29%)
Potassium, K131.0mg (+7.00mg, +5.65%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Yellow Corn Meal, Eggs, Buttermilk (nonfat Milk, Dry Buttermilk, Bacterial Culture), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey, Salt, Food Starch Modified, Sodium Propionate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.86
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat14.29g (-8.55g, -37.43%)
Saturated Fat 2.68g (-5.96g, -68.98%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-5.00mg, -8.47%)
Sodium 545.0mg (+45.00mg, +9.00%)
Total Carbohydrates 41.07g (+17.61g, +75.06%)
Dietary Fiber 0.9g (+0.30g, +50.00%)
Sugars 16.96g (+9.55g, +128.88%)
Sugars, added N/A
Protein 5.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+10.00mg, +58.82%)
Iron, Fe1.43mg (+0.81mg, +130.65%)
Potassium, K134.0mg (+10.00mg, +8.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean And Or Canola Oil, Eggs, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Yellow Corn Meal, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Whey (milk), Food Starch Modified, Salt, Dextrose, Mono And Diglycerides, Sodium Propionate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Sodium Stearoyl Lactylate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.67
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat10.61g (-12.23g, -53.55%)
Saturated Fat 4.55g (-4.09g, -47.34%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-14.00mg, -23.73%)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 57.58g (+34.12g, +145.44%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 15.15g (+7.74g, +104.45%)
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe0.91mg (+0.29mg, +46.77%)
Potassium, K121.0mg (-3.00mg, -2.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sugar, Eggs, Butter, Canola Oil, Salt, Mono And Diglycerides, Yeast, Natural Flavors, Deactivated Yeast, Acerola Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (-10.00kcal, -3.00%)
Total Fat16.16g (-6.68g, -29.25%)
Saturated Fat 2.53g (-6.11g, -70.72%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-24.00mg, -40.68%)
Sodium 545.0mg (+45.00mg, +9.00%)
Total Carbohydrates 38.38g (+14.92g, +63.60%)
Dietary Fiber 1.0g (+0.40g, +66.67%)
Sugars 14.14g (+6.73g, +90.82%)
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+12.00mg, +70.59%)
Iron, Fe1.01mg (+0.39mg, +62.90%)
Potassium, K137.0mg (+13.00mg, +10.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean And Or Canola Oil, Sugar, Yellow Corn Meal, Eggs, Jalapeno Pepper, Buttermilk (skim Milk, Dry Buttermilk, Salt, Bacterial Culture), Baking Powder (sodium Bicarbonate, Sodium Aluminum Phosphate, Cornstarch, Monocalcium Phosphate), Whey (milk), Salt, Natural Flavor, Sodium Propionate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.58
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat12.12g (-10.72g, -46.94%)
Saturated Fat 1.52g (-7.12g, -82.41%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-14.00mg, -23.73%)
Sodium 485.0mg (-15.00mg, -3.00%)
Total Carbohydrates 54.55g (+31.09g, +132.52%)
Dietary Fiber 3.0g (+2.40g, +400.00%)
Sugars 15.15g (+7.74g, +104.45%)
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+13.00mg, +76.47%)
Iron, Fe0.91mg (+0.29mg, +46.77%)
Potassium, K121.0mg (-3.00mg, -2.42%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Wheat Flour, Sugar, Eggs, Canola Oil, Water, Yeast, Salt, Mono And Diglycerides, Natural Flavors, Wheat Gluten, Tara Gum, Sodium Stearoyl 2 Lactylate, Sorbic Acid (to Preserve Freshness), Ascorbic Acid (antioxidant), Deactivated Yeast, Beta Carotene (color)