Southern Home Wafers, Vanilla by Bruno's Supermarkets, Inc: Similar Foods
- Product:
- Wafers, Vanilla
- Brand:
- Southern Home
- Maker:
- Bruno's Supermarkets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101261/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal | |
Total Fat | 13.79g | |
Saturated Fat | 10.34g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 259.0mg | |
Total Carbohydrates | 58.62g | |
Dietary Fiber | 0.0g | |
Sugars | 27.59g | |
Sugars, added | N/A | |
Protein | 3.45g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.48mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Water, Palm Oil, Dextrose, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Salt, Whey, Baking Soda, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 379.0kcal (=) | |
Total Fat | 13.79g (=) | |
Saturated Fat | 10.34g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 259.0mg (=) | |
Total Carbohydrates | 58.62g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 27.59g (=) | |
Sugars, added | N/A | |
Protein | 3.45g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.48mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Water Palm Oil, Dextrose, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Salt, Whey, Baking Soda, Artificial Flavor, Ammonium Bicarbonate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (+13.00kcal, +3.43%) | |
Total Fat | 17.6g (+3.81g, +27.63%) | |
Saturated Fat | 8.8g (-1.54g, -14.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 256.0mg (-3.00mg, -1.16%) | |
Total Carbohydrates | 54.4g (-4.22g, -7.20%) | |
Dietary Fiber | 3.2g (+3.20g) | |
Sugars | 29.6g (+2.01g, +7.29%) | |
Sugars, added | N/A | |
Protein | 5.6g (+2.15g, +62.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.48mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sultanas 23%, Palm Fat, Sugar, Water, Almonds 4%, Yeast, Dextrose, Candied Orange Peel 1,5% (orange Peel, Glucose Fructose Syrup), Candied Lemon Peel 1,5% (lemon Peel, Citron Peel, Glucose Fructose Syrup), Vegetable Oils (rape Seed, Palm Oil), Sorbitol (humectants); Invert Sugar Syrup, Salt, Natural Flavor, Hazelnuts 0,2%, Milk, Mono And Diglycerides Of Fatty Acids (emulsifier); Wheat Starch, Guar Gum (thickener), Eggs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 373.0kcal (-6.00kcal, -1.58%) | |
Total Fat | 19.25g (+5.46g, +39.59%) | |
Saturated Fat | 9.32g (-1.02g, -9.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 267.0mg (+8.00mg, +3.09%) | |
Total Carbohydrates | 46.58g (-12.04g, -20.54%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 22.36g (-5.23g, -18.96%) | |
Sugars, added | N/A | |
Protein | 3.11g (-0.34g, -9.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.68mg (-0.80mg, -32.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Apple Pie: Apples [apples, Salt, Erythorbic Acid (preservative) Or Ascorbic Acid (preservative), Citric Acid (preservative)], Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil, Water, Sugar, Modified Cornstarch, Salt, Dextrose, Spices, Potassium Sorbate (preservative), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Citric Acid, Sodium Propionate (preservative), Cornstarch, L Cysteine Hydrochloride, Malic Acid, Caramel Color, Artificial Flavor Caramel Icing: Sugar, Water, Corn Syrup, Palm Oil, Contains 2% Or Less Of The Following: Caramel Color, Mono And Diglycerides, Salt, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Citric Acid, Agar, Red 40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-2.00kcal, -0.53%) | |
Total Fat | 12.46g (-1.33g, -9.64%) | |
Saturated Fat | 11.0g (+0.66g, +6.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 261.0mg (+2.00mg, +0.77%) | |
Total Carbohydrates | 49.38g (-9.24g, -15.76%) | |
Dietary Fiber | 1.5g (+1.50g) | |
Sugars | 41.77g (+14.18g, +51.40%) | |
Sugars, added | N/A | |
Protein | 4.15g (+0.70g, +20.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.48mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-9.00kcal, -2.37%) | |
Total Fat | 15.91g (+2.12g, +15.37%) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 250.0mg (-9.00mg, -3.47%) | |
Total Carbohydrates | 52.27g (-6.35g, -10.83%) | |
Dietary Fiber | N/A | |
Sugars | 31.82g (+4.23g, +15.33%) | |
Sugars, added | N/A | |
Protein | 4.55g (+1.10g, +31.88%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Hana Kitchens Gluten Free Flour* (brown And White Rice Flour, Brown Rice Flour, Tapioca Flour, Potato Flour, Cornstarch, Xanthan Gum), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Soy Lecithin (emulsifier), Natural Vanilla), Butter, Pure Cane Sugar, Light Brown Sugar, Cage Free Eggs, Baking Powder*, Cherries, Cranberries, Vanilla*, Kosher Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+8.00kcal, +2.11%) | |
Total Fat | 15.85g (+2.06g, +14.94%) | |
Saturated Fat | 1.76g (-8.58g, -82.98%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 246.0mg (-13.00mg, -5.02%) | |
Total Carbohydrates | 63.38g (+4.76g, +8.12%) | |
Dietary Fiber | 3.5g (+3.50g) | |
Sugars | 31.69g (+4.10g, +14.86%) | |
Sugars, added | N/A | |
Protein | 7.04g (+3.59g, +104.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.54mg (+0.06mg, +2.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg |
Ingredients | ||
---|---|---|
Rolled Oats (oat Bran, Oat Flour), Brown Sugar, Egg Whites, All Vegetable Margarine, Enriched Flour, Soy Oil, Raisins, Honey, Invert Sugar, Cinnamon, Baking Soda, Nutmeg & Baking Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+10.00kcal, +2.64%) | |
Total Fat | 11.11g (-2.68g, -19.43%) | |
Saturated Fat | 2.78g (-7.56g, -73.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-9.00mg, -3.47%) | |
Total Carbohydrates | 66.67g (+8.05g, +13.73%) | |
Dietary Fiber | 5.6g (+5.60g) | |
Sugars | 33.33g (+5.74g, +20.80%) | |
Sugars, added | N/A | |
Protein | 5.56g (+2.11g, +61.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-0.48mg, -19.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Vegan Caramel [organic Dried Cane Sugar, Organic Brown Rice Syrup, Organic Powdered Rice Milk, Organic Coconut Oil, Natural Flavors], Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+10.00kcal, +2.64%) | |
Total Fat | 11.11g (-2.68g, -19.43%) | |
Saturated Fat | 2.78g (-7.56g, -73.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 250.0mg (-9.00mg, -3.47%) | |
Total Carbohydrates | 66.67g (+8.05g, +13.73%) | |
Dietary Fiber | 5.6g (+5.60g) | |
Sugars | 33.33g (+5.74g, +20.80%) | |
Sugars, added | N/A | |
Protein | 5.56g (+2.11g, +61.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.0mg (-0.48mg, -19.35%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Stone Ground Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Cocoa Powder [processed With Alkali], Organic Glycerin, Organic Date Paste, Organic Powdered Cane Sugar, Organic Dried Cane Sugar, Organic Sunflower Oil And Or Organic Canola Oil, Organic Palm Oil, Organic Vegan Caramel [organic Dried Cane Sugar, Organic Brown Rice Syrup, Organic Powdered Rice Milk, Organic Coconut Oil, Natural Flavors], Organic Potato Starch, Organic Chocolate [organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter], Organic Tapioca Starch, Natural Flavors, Leavening [baking Soda, Monocalcium Phosphate], Sea Salt, Citrus Fiber, Organic Flaxseed, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+14.00kcal, +3.69%) | |
Total Fat | 14.29g (+0.50g, +3.63%) | |
Saturated Fat | 0.0g (-10.34g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (+9.00mg, +3.47%) | |
Total Carbohydrates | 64.29g (+5.67g, +9.67%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 28.57g (+0.98g, +3.55%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.12g, +3.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Or Safflower Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+14.00kcal, +3.69%) | |
Total Fat | 14.29g (+0.50g, +3.63%) | |
Saturated Fat | 0.0g (-10.34g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 268.0mg (+9.00mg, +3.47%) | |
Total Carbohydrates | 64.29g (+5.67g, +9.67%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 28.57g (+0.98g, +3.55%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.12g, +3.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.57mg (+0.09mg, +3.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Cane Sugar, Organic Expeller Pressed Sunflower Oil, Organic Chocolate Chips (organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin [emulsifier]), Organic Vanilla Flavor With Other Natural Flavors, Sea Salt, Baking Soda, Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (+4.00kcal, +1.06%) | |
Total Fat | 14.89g (+1.10g, +7.98%) | |
Saturated Fat | 6.38g (-3.96g, -38.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 277.0mg (+18.00mg, +6.95%) | |
Total Carbohydrates | 57.45g (-1.17g, -2.00%) | |
Dietary Fiber | 2.1g (+2.10g) | |
Sugars | 36.17g (+8.58g, +31.10%) | |
Sugars, added | N/A | |
Protein | 4.26g (+0.81g, +23.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.3mg (-0.18mg, -7.26%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Tbhq And Citric Acid To Preserve Flavor), High Fructose Corn Syrup, Sugar, Dextrose, Corn Syrup, Cocoa Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Soy Flour, Glycerin, Whey, Nonfat Dry Milk, Calcium And Sodium Caseinate, Soy Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Guar And Cellulose Gums, Natural And Artificial Flavor, Egg Whites, Potassium Sorbate And Sorbic Acid (to Retain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 371.0kcal (-8.00kcal, -2.11%) | |
Total Fat | 19.68g (+5.89g, +42.71%) | |
Saturated Fat | 8.06g (-2.28g, -22.05%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 255.0mg (-4.00mg, -1.54%) | |
Total Carbohydrates | 40.65g (-17.97g, -30.66%) | |
Dietary Fiber | N/A | |
Sugars | 28.06g (+0.47g, +1.70%) | |
Sugars, added | N/A | |
Protein | 6.45g (+3.00g, +86.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Flour (blanched Ground Almonds, White Rice Flour), Coconut Sugar, Dark Chocolate Chunks (cacao, Coconut Nectar), Desiccated Coconut, Gluten Free Baking Powder (raising Agents (450, 500), Maize Starch), Vanilla Bean Powder, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (-11.00kcal, -2.90%) | |
Total Fat | 15.79g (+2.00g, +14.50%) | |
Saturated Fat | 4.39g (-5.95g, -57.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 263.0mg (+4.00mg, +1.54%) | |
Total Carbohydrates | 43.86g (-14.76g, -25.18%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 21.05g (-6.54g, -23.70%) | |
Sugars, added | N/A | |
Protein | 3.51g (+0.06g, +1.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-2.48mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mono Nitrate, Riboflavin And Folic Acid), Sugar, Partially Hydrogenated Soybean Oil, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Mono Calcium Phosphate), Whole Eggs, Salt, Artificial Flavor Fd&c Yellow #5, #6, & Red #40 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (+13.00kcal, +3.43%) | |
Total Fat | 13.73g (-0.06g, -0.44%) | |
Saturated Fat | 9.8g (-0.54g, -5.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (+6.00mg, +2.32%) | |
Total Carbohydrates | 62.75g (+4.13g, +7.05%) | |
Dietary Fiber | 3.9g (+3.90g) | |
Sugars | 45.1g (+17.51g, +63.47%) | |
Sugars, added | N/A | |
Protein | 1.96g (-1.49g, -43.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.82mg (+0.34mg, +13.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Whey, Enriched Bleached Wheat Flour, Dextrose, Glucose Fructose, Hydrogenated Palm Kernel Oil, Palm And Soybean Oil Shortening, Corn Syrup, Powdered Egg Whites, Cocoa (natural And Processed With Alkali), Powdered Whole Eggs, Wheat Protein Isolate, Wheat Flour, Caramel, Salt, Baking Powder, Malt Extract, Propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid, Modified Cornstarch, Powdered Egg Yolks, Guar Gum, Water, Maltodextrin, Natural And Artificial Flavors, Polysorbate 60, Cellulose Gum, Titanium Dioxide, Enzymes, Soy Lecithin, Mono And Diglycerides, Phosphoric Acid, Sodium Propionate, Sorbic Acid, Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 392.0kcal (+13.00kcal, +3.43%) | |
Total Fat | 13.73g (-0.06g, -0.44%) | |
Saturated Fat | 9.8g (-0.54g, -5.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 265.0mg (+6.00mg, +2.32%) | |
Total Carbohydrates | 62.75g (+4.13g, +7.05%) | |
Dietary Fiber | 3.9g (+3.90g) | |
Sugars | 45.1g (+17.51g, +63.47%) | |
Sugars, added | N/A | |
Protein | 1.96g (-1.49g, -43.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.12mg (-0.36mg, -14.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Whey (milk), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Vegetable Shortening (palm And Soybean Oil), Corn Syrup, Egg Whites, Cocoa (natural And Processed With Alkali), Eggs, Contains 2% Or Less Of Each Of The Following: Wheat Protein Isolate, Wheat Flour, Caramel Color, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Malt Extract, Emulsifiers (propylene Glycol Esters Of Fatty Acids, Monoglycerides, Stearoyl Lactylic Acid), Modified Corn Starch, Egg Yolks, Guar Gum, Water, Maltodextrin, Natural And Artificial Flavors, Polysorbate 60, Cellulose Gum, Titanium Dioxide (color), Enzymes, Soy Lecithin, Mono And Diglycerides, Phosphoric Acid, Preserved With Sodium Propionate, Sorbic Acid And Potassium Sorbate |