Southern Home, Sunflower Kernels by Bruno's Supermarkets, Inc: Similar Foods

Product:
Southern Home, Sunflower Kernels
Brand:
Southern Home
Maker:
Bruno's Supermarkets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2046068/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat50.0g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 23.33g
Dietary Fiber 10.0g
Sugars 3.33g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 23.33g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Sunflower Kernels, Organic Sunflower Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat50.0g (=)
Saturated Fat 6.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 23.33g (=)
Dietary Fiber 10.0g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sunflower Kernels, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 21.88g (-1.45g, -6.22%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (-2.55mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 21.88g (-1.45g, -6.22%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (-2.55mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 21.88g (-1.45g, -6.22%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (-2.55mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (=)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 21.88g (-1.45g, -6.22%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 3.12g (-0.21g, -6.31%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (-2.55mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.77
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+1.14g, +17.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 21.88g (-1.45g, -6.22%)
Dietary Fiber 6.2g (-3.80g, -38.00%)
Sugars 9.38g (+6.05g, +181.68%)
Sugars, added N/A
Protein 21.88g (+1.88g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (-2.55mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Corn Syrup, Hydrogenated Rapeseed And Cottonseed Oils,salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.46
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat50.0g (=)
Saturated Fat 5.36g (-1.31g, -19.64%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 17.86g (-5.47g, -23.45%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Peanut And Or Cottonseed Oil Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 28.57g (+5.24g, +22.46%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 28.57g (+5.24g, +22.46%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 28.57g (+5.24g, +22.46%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+7.00kcal, +1.17%)
Total Fat46.43g (-3.57g, -7.14%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+10.00mg, +2.61%)
Total Carbohydrates 28.57g (+5.24g, +22.46%)
Dietary Fiber 3.6g (-6.40g, -64.00%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 17.86g (-2.14g, -10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat50.0g (=)
Saturated Fat 7.81g (+1.14g, +17.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 21.88g (-1.45g, -6.22%)
Dietary Fiber 9.4g (-0.60g, -6.00%)
Sugars 6.25g (+2.92g, +87.69%)
Sugars, added N/A
Protein 25.0g (+5.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe3.12mg (-1.68mg, -35.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Peanuts, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.05
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (-16.00mg, -4.18%)
Total Carbohydrates 23.33g (=)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 16.67g (-3.33g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews (cashews, Peanut Oil, Salt), Brazil Nuts, Almonds (almonds, Peanut Oil, Salt), Hazelnuts (hazelnuts, Peanut Oil, Salt), Pecans (pecans, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (=)
Total Fat53.33g (+3.33g, +6.66%)
Saturated Fat 8.33g (+1.66g, +24.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 20.0g (-3.33g, -14.27%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 3.33g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (-2.40mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Cashews, Pecans, Brazil Nuts, Almonds, Hazelnuts, Vegetable Oil (canola, Sunflower And Or Soybean), Salt