Bruce's Yellow Squash by Bruce Foods, Inc: Similar Foods

Product:
Yellow Squash
Brand:
Bruce's
Maker:
Bruce Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119480/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 15.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 177.0mg
Total Carbohydrates 3.08g
Dietary Fiber 0.8g
Sugars 1.54g
Sugars, added N/A
Protein 0.77g
Core Vitamins and Minerals
Vitamin A, IU154.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca15.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squash, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.41
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+6.00kcal, +40.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (+1.00mg, +0.56%)
Total Carbohydrates 4.24g (+1.16g, +37.66%)
Dietary Fiber 0.2g (-0.60g, -75.00%)
Sugars 2.54g (+1.00g, +64.94%)
Sugars, added N/A
Protein 0.85g (+0.08g, +10.39%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (+15.00IU, +9.74%)
Vitamin C, total ascorbic acid3.1mg (-0.60mg, -16.22%)
Calcium, Ca17.0mg (+2.00mg, +13.33%)
Iron, Fe0.31mg (+0.31mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Tomato Paste, Tomato, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Brown Sugar, Celery Salt, Salt, Chipotle Chile, Lime Juice Concentrate, Onion Powder, Cilantro, Garlic Powder, Organic White Distilled Vinegar, Organic Sesame Oil, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.69
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+2.00kcal, +13.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-10.00mg, -5.65%)
Total Carbohydrates 3.33g (+0.25g, +8.12%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 1.67g (+0.13g, +8.44%)
Sugars, added N/A
Protein 0.83g (+0.06g, +7.79%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+13.00IU, +8.44%)
Vitamin C, total ascorbic acid3.0mg (-0.70mg, -18.92%)
Calcium, Ca17.0mg (+2.00mg, +13.33%)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (+10.00kcal, +66.67%)
Total Fat0.62g (+0.62g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+6.00mg, +3.39%)
Total Carbohydrates 4.58g (+1.50g, +48.70%)
Dietary Fiber 0.8g (=)
Sugars 0.42g (-1.12g, -72.73%)
Sugars, added N/A
Protein 0.83g (+0.06g, +7.79%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (+13.00IU, +8.44%)
Vitamin C, total ascorbic acid12.5mg (+8.80mg, +237.84%)
Calcium, Ca17.0mg (+2.00mg, +13.33%)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Broccoli, Organic Potatoes, Organic Tapioca Starch, Organic Celery, Organic Onions, Organic Leeks, Sea Salt, Organic Garlic, Organic Expeller Pressed Safflower Oil And Or Sunflower Oil And Or Canola Oil, Natural Flavors, Organic Onion Powder, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
All Nutrients Per 100g (3.527 oz)
Calories 20.0kcal (+5.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+23.00mg, +12.99%)
Total Carbohydrates 3.2g (+0.12g, +3.90%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 0.8g (-0.74g, -48.05%)
Sugars, added N/A
Protein 0.8g (+0.03g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+6.00IU, +3.90%)
Vitamin C, total ascorbic acid1.0mg (-2.70mg, -72.97%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+2.00kcal, +13.33%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 161.0mg (-16.00mg, -9.04%)
Total Carbohydrates 3.39g (+0.31g, +10.06%)
Dietary Fiber 0.8g (=)
Sugars 2.54g (+1.00g, +64.94%)
Sugars, added N/A
Protein 0.85g (+0.08g, +10.39%)
Core Vitamins and Minerals
Vitamin A, IU169.0IU (+15.00IU, +9.74%)
Vitamin C, total ascorbic acid3.1mg (-0.60mg, -16.22%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomato Paste (tomatoes), Apple Cider Vinegar, Sugar, Salt, Granulated Onion, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (+13.00kcal, +86.67%)
Total Fat0.4g (+0.40g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 168.0mg (-9.00mg, -5.08%)
Total Carbohydrates 6.4g (+3.32g, +107.79%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.0g (+2.46g, +159.74%)
Sugars, added N/A
Protein 0.8g (+0.03g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IU160.0IU (+6.00IU, +3.90%)
Vitamin C, total ascorbic acid19.2mg (+15.50mg, +418.92%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Citric Acid, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 17.0kcal (+2.00kcal, +13.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 200.0mg (+23.00mg, +12.99%)
Total Carbohydrates 2.86g (-0.22g, -7.14%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 0.71g (-0.83g, -53.90%)
Sugars, added N/A
Protein 1.43g (+0.66g, +85.71%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-11.00IU, -7.14%)
Vitamin C, total ascorbic acid0.9mg (-2.80mg, -75.68%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Baby Corn, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 6.0kcal (-9.00kcal, -60.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+3.00mg, +1.69%)
Total Carbohydrates 0.4g (-2.68g, -87.01%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 0.4g (-1.14g, -74.03%)
Sugars, added N/A
Protein 1.2g (+0.43g, +55.84%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (-34.00IU, -22.08%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.14mg (+0.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Concentrated Turkey And Chicken Stocks, Concentrated Vegetable Stocks (carrot, Onion, Celery, Mushroom), Sea Salt, Honey, Natural Flavour, Salt, Soybean Oil, Spices, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+34.00kcal, +226.67%)
Total Fat1.22g (+1.22g)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 196.0mg (+19.00mg, +10.73%)
Total Carbohydrates 8.57g (+5.49g, +178.25%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.45g (+0.91g, +59.09%)
Sugars, added N/A
Protein 1.63g (+0.86g, +111.69%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+9.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.44mg (+0.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Parboiled Rice, Cooked Chicken (chicken Meat, Water, Potato Starch, Sea Salt), Coconut Cream (natural Coconut Extract, Water, Xanthan Gum, Carageenan, Guar Gum), Potato Starch, Red Peppers, Sugar, Concentrated Chicken Stock, Thai Red Curry Powder (spices [turmeric For Color], Lemon Grass Powder, Dehydrated Tomato Powder, Garlic Powder, Sea Salt, Onion Powder, Tamari Powder [soybean, Rice Flour, Rice Maltodextrin, Salt, Dextrin, Soy Lecithin 2%], Toasted Sesame Seed Oil), Carrots, Cornstarch, Sea Salt, Cilantro, Lemon Grass, Onion Powder, Basil, Fish Powder (cod, Pollock), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.63
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+34.00kcal, +226.67%)
Total Fat1.22g (+1.22g)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 196.0mg (+19.00mg, +10.73%)
Total Carbohydrates 8.57g (+5.49g, +178.25%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.45g (+0.91g, +59.09%)
Sugars, added N/A
Protein 1.63g (+0.86g, +111.69%)
Core Vitamins and Minerals
Vitamin A, IU163.0IU (+9.00IU, +5.84%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca16.0mg (+1.00mg, +6.67%)
Iron, Fe0.44mg (+0.44mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filtered Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Parboiled Rice, Cooked Chicken (chicken Meat, Water, Potato Starch, Sea Salt), Coconut Cream (natural Coconut Extract, Water, Xanthan Gum, Carrageenan, Guar Gum), Potato Starch, Red Peppers, Sugar, Concentrated Chicken Stock, Thai Red Curry Powder (spices [turmeric For Color], Lemon Grass Powder, Dehydrated Tomato Powder, Garlic Powder, Sea Salt, Onion Powder, Tamari Powder [soybean, Rice Flour, Rice Maltodextrin, Salt, Dextrin, Soy Lecithin 2%], Toasted Sesame Seed Oil), Carrots, Cornstarch, Sea Salt, Cilantro, Lemon Grass, Onion Powder, Basil, Fish Powder (cod, Pollock), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+4.00kcal, +26.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+38.00mg, +21.47%)
Total Carbohydrates 3.08g (=)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 0.77g (-0.77g, -50.00%)
Sugars, added N/A
Protein 1.54g (+0.77g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-2.80mg, -75.68%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Young Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+4.00kcal, +26.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 215.0mg (+38.00mg, +21.47%)
Total Carbohydrates 3.08g (=)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 0.77g (-0.77g, -50.00%)
Sugars, added N/A
Protein 1.54g (+0.77g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-2.80mg, -75.68%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Corn, Water, Salt And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+4.00kcal, +26.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+38.00mg, +21.47%)
Total Carbohydrates 3.08g (=)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 0.77g (-0.77g, -50.00%)
Sugars, added N/A
Protein 1.54g (+0.77g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-2.80mg, -75.68%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Corn, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.17
All Nutrients Per 100g (3.527 oz)
Calories 19.0kcal (+4.00kcal, +26.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 215.0mg (+38.00mg, +21.47%)
Total Carbohydrates 3.08g (=)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 0.77g (-0.77g, -50.00%)
Sugars, added N/A
Protein 1.54g (+0.77g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU154.0IU (=)
Vitamin C, total ascorbic acid0.9mg (-2.80mg, -75.68%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.55mg (+0.55mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Corn, Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.30
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (+17.00kcal, +113.33%)
Total Fat0.2g (+0.20g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 193.0mg (+16.00mg, +9.04%)
Total Carbohydrates 5.62g (+2.54g, +82.47%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 1.2g (-0.34g, -22.08%)
Sugars, added N/A
Protein 2.41g (+1.64g, +212.99%)
Core Vitamins and Minerals
Vitamin A, IU120.0IU (-34.00IU, -22.08%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca8.0mg (-7.00mg, -46.67%)
Iron, Fe0.29mg (+0.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chicken Broth, Cooked White Chicken Meat, Cooked Rice (water, Rice), Okra, Celery, Tomatoes, Tomato Paste, Onions, Kidney Beans Contains Less Than 2% Of: Red Bell Peppers, Green Sweet Peppers, Water, Corn, Soy, And Wheat Protein (hydrolyzed), Maltodextrin, Xanthan Gum, Salt, Spice, Potassium Chloride, Modified Food Starch, Onion Powder, Sugar, Yeast Extract, Natural Flavor, Garlic Powder, Tomato Extract, Soy Protein Isolate, Dried Parsley, Sodium Phosphate, Corn Starch, Chicken Fat, Dried Whey, Natural Smoke Flavor, Carrots, Soybean Oil, Dried Celery, Egg Yolk, Calcium Chloride, Dry Whole Milk, Citric Acid, Flavoring, Tocopherol (preservative), Ascorbic Acid